669 followers

Follow

Follow

Follow

0 saved

2

4 month check up ✨

#babygirl #momlife #momsoflemon8 #girlmomma #momvlog

3/26 Edited to

The 4 month check-up is an important milestone in your baby’s first year. At this visit, the pediatrician will monitor your baby’s growth, including weight, length, and head circumference, to ensure they are developing well. It’s also a time to discuss your baby’s feeding patterns—whether breastfeeding or formula feeding—and address any concerns about nutrition. During this check-up, many babies begin to show exciting developmental milestones such as improved head control, rolling over, and increased social interaction like smiling and cooing. It’s rewarding to see your little one starting to respond and engage more with the world around them. From my own experience, coming prepared with questions for the doctor made the appointment more productive and eased any anxieties. Bring a list of any symptoms or concerns you’ve noticed, like sleep patterns or feeding changes. This helps the doctor provide tailored advice. Vaccinations are often part of the 4 month check-up, and understanding their benefits can help you feel confident about protecting your baby from serious illnesses. Don’t hesitate to ask your pediatrician about potential side effects and how to best care for your child after shots. Finally, bonding moments such as tummy time at home contribute significantly to your baby’s physical and cognitive development. Remember, each baby grows at their own pace, so regular check-ups provide reassurance and peace of mind along your parenting journey.

Related posts

how to change in 1 month💭 10 tips✨

these 10 tips are guaranteed to give you visible results in just a month. all you have to do is stay consistent and be patient <3 #lemon8partner #selfimprovement #howto #howtochange #glowup #healthylifestyle2024 #wellness #challenge

7278 likes

1 MONTH FLAT TUMMY CHALLENGE!

ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t

5795 likes

3 month progress check

It may not seem as much but I went from 205lbs to 178! I missed days, sometimes I would fall off on my eating but I’m proud of myself for staying on track! Drop your biggest fitness accomplishment in the comments below! #progressvideo #progresspost #fitnesstransformationjourney #lemon8

1894 likes

DO THIS 1 MONTH CHALLENGE TO HEAL YOUR GUT! 🍵✨

Besties, it’s time to take care of that gut and get ready for your ultimate glow-up! 💖 This 1-month gut healing challenge is all about resetting your digestive system, boosting your energy, and reaching those body goals. And to keep you motivated? We’ve got a points system that’s fun, competitive,

1627 likes

A young woman sits thoughtfully in front of a laptop, with text overlay introducing "Uncommon side hustles" and inviting readers to learn how to find them, labeled as "Part 1."

A laptop keyboard and screen are shown next to a notebook and pencil on a wooden surface, with text listing side hustles like online course testing, virtual real estate tours, pet DNA testing, and app beta testing, along with their potential earnings.

A laptop screen displaying a calendar is shown with a keyboard, notebook, and pencil on a wooden surface. Text overlays list additional side hustles: mystery shopping, social media management for niche markets, and product review blogging, including their potential earnings.

Make an extra $1000k+ per month 💸

Online Course Testing Where to Find: Platforms like Udemy, Coursera, or Teachable often look for testers. Check job boards or freelance sites for course testing gigs. How to Apply: Look for testing or review opportunities on educational platform websites or contact course creators directly. Vi

2792 likes

A person sits on a couch with a laptop, a cat nearby, with the text overlay "6 days to schedule each month" indicating the article's topic.

An open notebook displays handwritten tasks for an "adulting day," including scheduling appointments and making calls, with a pen resting on the page.

A cozy scene features a lit candle, a blanket, and chocolate cupcakes, illustrating a "self care day" for relaxation and treating oneself.

6 days to schedule each month 📅✨

life gets SO busy that sometimes we don’t take the time to keep up with ourselves!! we get foggy on our goals, we inch closer to burnout, we forget to slow down and take care ❤️‍🩹 these are 6 days you should take every month so that you keep up with yourself and your life in a way that’s sustain

9102 likes

1 Month STUDENT Glow Up Challenge!!

This is your WAKE UP CALL!! With this 1 month student glow up challenge, you can completely transform your life as a student in just 4 weeks! Each week you will use the techniques shown and apply them to your daily routine. Becoming an amazing student isn't just about what you do during you

859 likes

A woman takes a mirror selfie, with text overlay stating 'HOW I GREW MY GLUTES in 3 months While Being Deployed In The Desert,' indicating a fitness journey.

A side view of a woman's lower body on December 5, showing her glutes with text 'No shelf whatsoever' and 'No shape/ Not round at all,' illustrating her starting point.

A side view of the same woman's lower body on February 28, showing glute progress with text 'Little baby shelf' and 'Way more shape/Round-ish,' indicating development.

3 Month Glute Progress

I’ve struggled with small-booty-syndrome for the longest. This is the most consistent i’ve ever been. I wanted to make sure I come back home from this deployment a new me and show that I put work in!! It can be a struggle for me getting my proper daily protein intake while not being able to coo

469 likes

Let me show you the $10k/month hack ⬇️

You're wondering how you can start your digital marketing business FREE? How can you make $10k a month? 💸 I got you bestie 🫶🏽 Follow these steps & apply pressure ⬇ ✔️ Think of a username and use keywords like 'digital', 'money', 'affiliate' in your name &

1070 likes

6 month nail check in

What I asked for vs What I left with!! #got my nails done 💅 #nailideas

196 likes

15 digital products that make $20k a month

These 15 digital products can easily bring in $20K/month (even with no followers): 1. Footography (AI piggy pics = passive $$) 2. Ebooks 3. Canva templates 4. Notion planners 5. Instagram story packs 6. Website kits 7. Digital journals 8. Printable wall art 9. Course slides 10.

148 likes

🌟 ADHD Awareness Month: Day 6 🌟

Hey Lemon8ers! 👋🏻 Happy Day 6 of ADHD Awareness Month! 🧡 Today, we're diving into some fantastic resources to help you or your loved ones navigate life with ADHD. Check them out:👇🏻 1. CHADD: Support, training, and resources for individuals, parents, and educators. [Visit CHADD](https://chadd

143 likes

💚 Dear Men: You Don't Have to Suffer in Silence | Men's Mental Health Month 🖤💪🏾

🖤💚 JUNE IS MEN'S MENTAL HEALTH MONTH 💚🖤 To every man reading this—especially our Black men—you do not have to carry your pain in silence. For generations, many men have been taught to "man up," hide their emotions, and carry burdens alone. But strength isn't pretending that everyt

8 likes

8 Things I Do at Least Once a Month

Life gets busy but taking time for yourself is essential. Here are must do tasks to keep your mind, body and life in check every month #wellness #healthylifestyle #lemon8welllness #positivity #health

1082 likes

Treat Yourself! Save all month long📚(Save 4 Later)

If you live in the United States you're probably familiar with most of these places. This school month is full of some the best for deals whether it's food, clothes, or your favorite stops! Places like Wendy's , Wingstop , Popeyes Louisiana Kitchen , n a lot more! It's a

2393 likes

A woman holds a smartphone, with overlay text 'ONE MONTH OF CONTENT PROMPTS FOR MAY'. It's a guide for content ideas from @theellecottrell, encouraging users to swipe for more.

Content prompts for Day 1-4, including a picture of yourself, a single graphic, a reel debunking a myth, and a carousel tutorial for ideal clients.

Content prompts for Day 5-10, featuring self-care day, social detox, single graphics about tools and goals, and a live/reel for achieving specific goals.

One Month of Content Ideas & Prompts for You

Comment/DM “COURSE” for Free Content Marketing Course & chance to win a social media audit x strategy! 🚀 November is almost here! Swipe through for a handful of versatile content ideas for this month! Each of these can be used with a product or service based business. If you have any que

185 likes

12 Month hair care challenge-March check in

My hair growth process for March using a high frequency wand. Results may vary. I’m not making any claims as these are my results only. #naturalgrowth #hairgrowthjourney #hair growth #massive hair growth #highfrequencywand

549 likes

1 MONTH FLAT TUMMY CHALLENGE

Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's time to buckle up and commit to making those abs pop just in time for Summer 2024. Here are the gro

13K likes

How Have You Grown in Power This Month?

You’re not the same person you were 30 days ago. You’ve expanded, shed, and risen in ways your past self prayed for. Don’t rush past your growth. Reflect. Witness. Honor it. What’s one powerful shift you’ve made this month? #ReflectionRitual #MonthlyCheckIn #EnergeticIntegration #

4 likes

4 Month Check up!

#vaccines #doctor #moms #momsoftiktok #momlifestyle

1 like

Make a couple extra hundred $$ a month 💸

Data Annotation Where to Find: Platforms like Amazon Mechanical Turk, Appen, and Lionbridge offer data annotation tasks. Check out tech job boards and freelance sites. How to Apply: Sign up on data annotation platforms or freelance job boards, complete training if required, and start working on a

845 likes

Days She Schedules Every Month As THAT Woman 🗓️✨

Being her isn’t random — it’s intentional. Here are 5 days I schedule EVERY month to stay aligned, leveled-up, and walking in purpose: Self-Care Day – Face masks, silence, baths & no guilt. Money Check-In – Budget, bills, goals. Secure the bag. Faith Refill – Prayer, fasting, journaling &a

1114 likes

A cozy living room features a lit fireplace, a cup of coffee, and an open book on a table. The image displays the title 'WELLNESS DATES FOR EVERY MONTH Connect with the seasons.' with a 'SWIPE' arrow, and Lemon8 branding.

Against a snowy forest background, text outlines wellness date ideas for January and February, including intention setting, winter hikes, spa nights, chocolate meditation, and massages. Lemon8 branding is visible at the bottom.

A vibrant cherry blossom scene provides the backdrop for wellness date ideas for March and April. Suggestions include spring picnics, nature walks, spring cleaning, Earth Day adventures, and flower picking. Lemon8 branding is present.

wellness dates for every month 🤍

ever wonder what fun things you can do each month w your partner or friend? check this out to see different date ideas for every month! post by @Ashlee Sunshine #date

95 likes

📝Daily Actions I do to make $5Figures a Month

📝Daily Actions I do to make $5Figures a Month Review my ‘hit-list’ aka hot leads & follow up in DM Conversations Post quality content on IG 3-5x a week Study and Research Social Media for Video Topics/Trends Check Sales & Bank Account Review KPI’s, content analytics & cli

121 likes

Scary Movies to Watch This Month for Halloween 🎃🎥

My scary movie watch list for October 2025 🎃 I have seen all of these movies at least five times. I wouldn’t suggest a finer list to get into the spooky season. 👻🍿 ••• Please check the ratings/trigger warnings before viewing! Your mental health matters over here 🫶🏼 #halloween #horrormo

236 likes

WHAT I GOT WITH MY LEMON8 CHECK💰 THIS MONTH😝

WHAT I GOT WITH MY LEMON8 CHECK THIS MONTH, im always looking for a new way to invest in myself. Chasing dreams all 2025 #lemon8 #fyp #foryou #virelreels #nailsnailsnails

17.9K likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.

An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.

An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.

How to be Bloat-Free during your Time of the Month

Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help

339 likes

1 MONTH 10,000 STEPS CHALLENGE !

Hey, fabulous fitness fiends! 🏃‍♀️✨ Are you ready to step up your game with a challenge that’s literally going to walk you through some serious health gains? It’s time for our 1-Month 10K Steps Challenge! 🎉 This isn’t just about strolling around—it’s about transforming our habits, one step at a tim

144 likes

end of the month journal prompts

how is June already over? at the end of each month I like to take time to reflect. I look back at what my intentions and goals were at the beginning of the month. this helps me to see areas I want to improve in while also being grateful for where I currently am. what is 1 win you had this month?

31 likes

12 Month Money Glow-Up

Ready to stop playing with your money and actually level up? 💸✨ This “12-Month Money Glow-Up” challenge is for the girls (and guys 👀) who are DONE being broke by accident. We’re starting small and building up each month so you don’t feel overwhelmed… but by the end of the year? You’ve saved T

37 likes

A person in a white outfit sits at a table with silverware and a menu, featuring text '5 Days To Schedule Every Month' and 'lemon8 @kylie.curated'. A brown handbag is visible.

This image lists and describes 'Unplug Day', 'Solitary Day', 'Learning Day', 'Get My Sh*t Together Day', and 'Play Day', with small illustrative photos like books and a person with a face mask.

A central card titled '5 Days to Schedule Every Month' lists a checklist for daily planning. The background shows elements like books, a table setting, and a handbag.

5 Days to Schedule Every Month

✨ Overwhelmed by life? Here are 5 game-changing days you NEED to schedule every month to reset, recharge, and refocus! ✨ Between busy schedules and endless to-do lists, it’s easy to lose track of yourself and your goals. These 5 intentional days will help you create balance, prioritize what matt

198 likes

Paid twice a month? How to wrap up your budget 💗

It’s officially the end of the month which means it’s time to wrap up your budget 😄 But how ? Let’s do a reality check ! If you are paid twice a month you had two paycheck breakdowns ! Let’s compare your budget plan to your expense tracker and add everything up. This method can be used on an

60 likes

Pride Month Lesbian Check in!

Happy Pride Month Everyone! This is my first official Pride out of the closet! Lesbians of #Lemon8 #checkin #pridemonth🏳️‍🌈 #pridestyle #pride #pridecommunity #pride🌈 #pridevibes

40 likes

Pt.1| Your Month=Your Bathroom

Part 2 is posted! Don’t forget to check out my page for more!☺️ #yourmonth #yourmonthyourthing #fyp #foryou #bathroom

352 likes

✨ ADHD Awareness Month: Glow Up Edition ✨

ADHD isn’t just about distraction — it’s about living in color 💜. It’s the creativity, the hyperfocus sparkle, the chaos that somehow turns into brilliance. Yes, it’s forgetting your keys and needing checklists to glow, but it’s also the unstoppable energy that makes you you. ✨ So here’s you

70 likes

A person's shadow walks on a sunny path, overlaid with the title "March Reset Checklist" and "Simple Ways to Reset & Feel Your Best," featuring a checkmark and sparkling emojis.

A vibrant yellow flowering tree stands in front of a house, accompanying a checklist for a "Home Reset" including decluttering, deep cleaning, and refreshing bedding.

An iPad and stylus rest on a surface, alongside a checklist for a "Life Organization Reset" covering goal review, monthly planning, and digital decluttering.

New Month, New Energy! Spring Into March!✨

March is the perfect time to reset, refresh, and declutter—both your home and your mind! Here’s a simple checklist to start the month feeling organized, energized, and ready for spring. 🏡 Home Reset ✅ Declutter 5 Key Areas (closet, pantry, bathroom, fridge, junk drawer) ✅ Deep Clean Your Spa

451 likes

✨8 Things I Do At Least Once a Month (and Why)

1. Journal & reconnect with myself → reflection keeps me grounded 2. Do something just for me → joy doesn't need to be earned 3. Shelter in → a day of nothing can be everything 4. Truly check the finances → clarity brings peace of mind 5. Deep clean or reorganize a space → a clear

15 likes

A glass container holds fresh fruit, including cut watermelon, strawberries, and blueberries, representing meal preparation for a busy nursing student.

How I Survived My 1st Month of Nursing School

Chileeeeee I am sleeep DEPRIVED! I am sooo proud of myself for making it through my first month of accelerated nursing school! Some milestones: I got an 85 on my first exam! 🥹 I learned how to take vitals and flush out IVs. I got 5/5 for my H2T assessment. Something’s I did that helped me manag

631 likes

✨ January is my comeback month

I’m not talking about a “new year, new me” vibe… I’m talking getting back to the version of me that was disciplined, grateful, consistent and in her bag. #becomingher #2026glowup #lockedinnotlowkey #softbutdisciplined #wantbetter

1331 likes

See more