1126 followers

Follow

Follow

Follow

1/2

60 saved

22

Mediterranean Ground Beef

Mediterranean Ground Beef

Stir Fry

Ingredients

10 oz cooked 90–94% lean ground beef

(5 oz per serving = full Lean)

1 cup bell pepper, sliced

1 cup zucchini, chopped

1 cup cherry tomatoes

4 tbsp diced onion

6 large Kalamata olives, sliced

1 tsp oregano

½ tsp cumin

½ tsp paprika

Salt & pepper to taste

2 tbsp reduced-fat feta cheese

Fresh parsley for garnish (optional—but recommended)

---

How to Make It

1. Heat a dry nonstick skillet and sauté the onion and garlic—no oil needed.

2. Add the lean ground beef, cook until browned, and drain off excess fat.

3. Toss in the bell pepper, zucchini, and tomatoes; cook until tender.

4. Season with oregano, cumin, paprika, salt, pepper, and add the olives.

5. Remove from heat and finish with feta and fresh parsley.

6. Divide into two plates.

#Dinner #Recipes #Mediterranean #Yum #Meal

2/25 Edited to

This Mediterranean ground beef stir fry is not only delicious but also a fantastic way to incorporate a variety of nutrients into your meal. Using lean ground beef ensures you get enough protein while keeping the dish relatively low in fat. The inclusion of fresh vegetables like bell peppers, zucchini, and cherry tomatoes provides essential vitamins and antioxidants, making this dish balanced and wholesome. One tip I’ve learned when preparing this recipe is to use a dry nonstick skillet as suggested, which minimizes the need for added oil and helps keep the recipe light. Sautéing onions and garlic first releases wonderful aromas that build the base flavor. Adding spices like oregano, cumin, and paprika gives the beef and veggies a warm Mediterranean flair. Don’t skip the Kalamata olives—they contribute a burst of salty goodness that enhances the overall taste and provide healthy fats. Finally, finishing with reduced-fat feta cheese adds a creamy texture and tang without overpowering the dish. I also love sprinkling fresh parsley on top as a garnish; it brightens the flavors and adds a touch of freshness. This recipe is easy to scale for meal prep too. You can double the ingredients and store portions for a quick lunch or dinner during busy days. Pairing this stir fry with a side of whole-grain pita or a small salad can round out your Mediterranean-inspired meal beautifully. Overall, it’s a simple yet satisfying dish that brings flavors from the Mediterranean straight to your table with minimal effort and maximum taste.

Related posts

A close-up of a Mediterranean ground beef stir-fry in a white bowl. The dish features crumbled ground beef mixed with colorful vegetables including green zucchini, red and orange bell peppers, purple red onion, and red cherry tomatoes, all garnished with fresh green herbs.

Mediterranean Ground Beef Stir Fry

Mediterranean Ground Beef Stir Fry Ingredients: 1 lb ground beef 1 tbsp olive oil 1 small red onion, sliced 2 cloves garlic, minced 1 zucchini, sliced 1 red bell pepper, sliced ½ cup cherry tomatoes, halved ¼ cup Kalamata olives, sliced 1 tsp dried oregano ½ tsp ground cumin ½ tsp s

7773 likes

A close-up of Spicy Jalapeño Popper Mediterranean Ground Beef in a bowl. The dish features browned ground beef, vibrant green jalapeño slices, red and yellow cherry tomato halves, and fresh parsley, all coated in a creamy sauce.

Spicy Jalapeño Popper Mediterranean Ground Beef 🌶

Ingredients: 1 lb ground beef 2 tablespoons olive oil 1 medium onion, chopped 3 cloves garlic, minced 2 jalapeño peppers, diced (seeds removed for less heat) 1 cup cherry tomatoes, halved 1 teaspoon smoked paprika 1 teaspoon dried oregano Salt and pepper to taste 1/2 cup cream cheese, sof

140 likes

MEDITERRANEAN STUFFED SWEET POTATO

This super filling meal clocks in at 450 calories, 41 grams protein, and 33 net carbs. If you are watching carbs closely, you can do it with spaghetti squash, eggplant, or even zucchini or cauliflower. I’ve started to pick up running again, so these slow digesting carbs are perfect fuel. This is

8287 likes

Mediterranean Ground Beef Stir Fry

Ingredients: 1 lb ground beef 1 medium onion, diced 2 cloves garlic, minced 1 bell pepper, sliced 1 zucchini, sliced 1 cup cherry tomatoes, halved 1 tsp dried oregano 1 tsp ground cumin Salt and pepper to taste 2 tbsp olive oil Fresh parsley, chopped for garnish Directions: In a larg

353 likes

🥘Mediterranean Ground Beef Stir Fry🥘

INGREDIENTS: 🥘 1 pound Ground Beef 🥘 1 Zucchini (sliced and halved) 🥘 1 Yellow Squash (sliced and halved) 🥘 1/2 Red Onion (chopped) 🥘 6 Garlic Cloves (minced) 🥘 1 Red/Orange Bell Pepper (sliced) 🥘 1 cup Cherry Tomatoes (halved) 🥘 1/4 cup Kalamata Olives (halved) 🥘 1 tablespoon Olive Oil

60 likes

Vegan Mediterranean Ground Beef Stir Fry

Ingredients: 1 package of Impossible meat 1 tsp olive oil 1 small red onion, sliced 2 cloves garlic, minced 2 zucchinis, sliced 1 yellow bell pepper, sliced 7-8 cherry tomatoes ½ tsp ground cumin ½ tsp smoked paprika ½ tsp salt ¼ tsp black pepper ½ cup Follow your heart crumbled feta c

390 likes

Dirty Rice with Ground Beef (Light Version)

Ingredients: • 1 tablespoon olive oil • 1 pound ground beef • 1 small onion, finely diced • 1 green or red bell pepper, diced • 2 celery stalks, diced • 2 garlic cloves, minced • 1 ½ cups long-grain white rice (uncooked) • 3 cups chicken broth • 1 teaspoon

3043 likes

A vibrant Mediterranean Ground Beef Skillet in a bowl, featuring browned ground beef, sliced zucchini, halved cherry tomatoes, red onion, and crumbled feta cheese, garnished with fresh parsley. The dish is ready to serve, with the title overlaid.

A recipe card detailing the "Mediterranean Ground Beef Skillet," including its yield (4 servings), prep time (10 minutes), cook time (20 minutes), and a comprehensive list of ingredients like ground beef, zucchini, tomatoes, onions, garlic, feta, olive oil, and seasonings.

The initial cooking instructions for the Mediterranean Ground Beef Skillet, covering steps such as browning the ground beef in olive oil, sautéing red and yellow onions until translucent, and then stirring in minced garlic and dried oregano until fragrant.

Mediterranean Ground Beef Skillet

Yields: 4 servings Prep time: 10 minutes Cook time: 20 minutes Ingredients: • 500g (approximately 1.1 pounds) ground beef • 1 medium zucchini, sliced • 1 cup cherry tomatoes, halved • 1 small red onion, sliced • 1 small yellow onion, sliced • 2 cloves garlic, minced • 100g (approximatel

58 likes

Mediterranean Ground Beef Stir Fry

Ingredients: 1 lb ground beef 1 tbsp olive oil 1 small red onion, sliced 2 cloves garlic, minced 1 zucchini, sliced 1 red bell pepper, sliced ½ cup cherry tomatoes, halved ¼ cup Kalamata olives, sliced 1 tsp dried oregano ½ tsp ground cumin ½ tsp smoked paprika ½ tsp salt ¼ tsp black

68 likes

Mediterranean Ground Beef Stir Fry 🫑🧅🍅

Mediterranean Ground Beef Stir Fry 🫑🧅🍅 @Lemon8 Food 🍅🌿Looking for a fast, flavorful one-pan meal that’s full of vibrant veggies, protein, and Mediterranean flair? This Mediterranean Ground Beef Stir Fry is a weeknight staple meal in my household. It’s naturally gluten-free, soy-free, and d

280 likes

Cabbage and Ground Beef Skillet

Ingredients: - 1 lb ground beef - 1 small onion, chopped - 2 cloves garlic, minced - 1 medium head of cabbage, chopped - 1 can (14.5 oz) diced tomatoes, undrained - 1 cup beef broth (or water) - 1 tbsp Worcestershire sauce - 1 tsp paprika - 1/2 tsp dried thyme - Salt and pepper t

821 likes

A large skillet filled with old school spaghetti and ground beef meat sauce, garnished with fresh parsley and grated parmesan cheese, ready to be served.

A list of ingredients for Old School Spaghetti with Ground Beef, including ground beef, salt, pepper, onion, garlic, crushed tomatoes, tomato paste, water, sugar, oregano, basil, red pepper flakes, and spaghetti.

The first three steps of the Old School Spaghetti recipe instructions, detailing how to cook the ground beef, sauté onion and garlic, and prepare the tomato-based meat sauce.

Old School Spaghetti w/ Ground Beef

Ingredients: • 1 1/2 pounds ground beef (80/20 fat ratio preferred) • 1 1/2 teaspoons salt • 1/2 teaspoon black pepper • 1 medium onion, diced • 3 cloves garlic, minced • 1 can (28 ounces) crushed tomatoes • 1 can (6 ounces) tomato paste • 1 cup water or beef broth (for thinning the sauce)

898 likes

Light Dirty Rice with Ground Beef

Ingredients: • 1 tablespoon olive oil • 1 pound ground beef • 1 small onion, finely diced • 1 green or red bell pepper, diced • 2 celery stalks, diced • 2 garlic cloves, minced • 1½ cups long-grain white rice (uncooked) • 3 cups chicken broth • 1 teaspoon

1207 likes

A close-up of a Mediterranean Ground Beef Skillet in a bowl, featuring ground beef, sliced zucchini, cherry tomatoes, red onion, crumbled feta cheese, and fresh parsley. The dish is vibrant and ready to serve, with the recipe title overlaid.

A list of ingredients for the Mediterranean Ground Beef Skillet recipe, including ground beef, olive oil, onion, garlic, bell pepper, zucchini, diced tomatoes, Kalamata olives, feta cheese, oregano, cumin, salt, pepper, and parsley.

The first four steps of the cooking instructions for the Mediterranean Ground Beef Skillet recipe, detailing how to cook the onion, garlic, ground beef, red bell pepper, and zucchini in a skillet.

Mediterranean Ground Beef Skillet

Ingredients: • 1 lb ground beef (lean) • 1 tbsp olive oil • 1 small onion, finely chopped • 3 cloves garlic, minced • 1 red bell pepper, diced • 1 zucchini, diced • 1 can (14.5 oz) diced tomatoes, drained slightly • 1/4 cup Kalamata olives, sliced • 1/4 cup crumbled feta cheese • 1 tsp dr

35 likes

Delicious Mediterranean meatballs

For the Chicken Meatballs: 1 1b ground chicken 1/3 cup breadcrumbs (panko or regular) 1/4 cup finely chopped red onion 2 cloves garlic, minced 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh dill 1 teaspoon dried oregano Zest of 1 lemon 1 tablespoon lemon juice 1 egg, lightl

1541 likes

Cheesy Rotel Pasta with Ground Beef

As I stirred the creamy sauce in my kitchen, the warm aroma filled the air, taking me back to my childhood. I always lit up when my mom made a tasty pasta dish, especially during cozy family dinners. The joy of sharing a meal, coupled with laughter and memories, is something I cherish deeply. Ch

727 likes

Mediterranean Ground Beef Stir Fry

1 onion, finely chopped 🧅 3 cloves garlic, minced 🧄 1 red bell pepper, thinly sliced 🌶️ 1 zucchini, cut into half-moons 🥒 1 cup cherry tomatoes, halved 🍅 ½ teaspoon salt 🧂 ½ teaspoon black pepper ½ teaspoon smoked paprika ½ teaspoon ground cumin ½ teaspoon dried oregano 🌿 ¼ teaspoon crush

139 likes

A pot of creamy "Marry Me Ground Beef Pasta" with bow-tie noodles, ground beef, and sun-dried tomatoes, presented as the finished dish.

Browned ground meat seasoned with spices in a pot, showing the first step of preparing the "Marry Me Ground Beef Pasta" recipe.

Chopped onions, minced garlic, and sun-dried tomatoes with their juice in a pot, ready to be saut�éed for the pasta dish.

Meal Idea: Marry Me Ground Beef Pasta

My new favorite pasta & all ingredients from Aldi! What You’ll Need: - 2 lbs of ground meat (1-1.5 will work too depending on how “meaty” you want it) - 1 onion, chopped - 2 tablespoons garlic - sundried tomatoes with some juice (measure with your heart on this, I used about 2/3 of the

4155 likes

A dark bowl of soup garnished with green onions, accompanied by a small white bowl of chopped green onions and a white spoon with dark sauce. Text overlay reads "8 Mediterranean Diet Anti-Inflammatory Soup Recipes Volume 2."

A recipe card for "SIMPLE CHICKEN NOODLE SOUP" listing ingredients for 4 servings, step-by-step directions, and estimated nutritional information per serving.

A recipe card for "TOMATO BASIL SOUP WITH NORTHERN BEANS" listing ingredients for 4 servings, step-by-step directions, and estimated nutritional information per serving.

Mediterranean Diet Anti-Inflammatory Soup Recipes

Mediterranean Diet Anti-Inflammatory Soup Recipes: Volume 2 🍂 Fuel your body and strengthen your immunity this fall with these simple, nourishing soups 🌿 These bowls are balanced with lean protein, fiber-rich legumes, seasonal vegetables, and powerful anti-inflammatory ingredients. ✔️ Prot

511 likes

🥘Mediterranean Ground Beef Stir Fry🥘

INGREDIENTS: 🥘 1 pound Ground Beef 🥘 1 Zucchini (sliced and halved) 🥘 1 Yellow Squash (sliced and halved) 🥘 1/2 Red Onion (chopped) 🥘 6 Garlic Cloves (minced) 🥘 1 Red/Orange Bell Pepper (sliced) 🥘 1 cup Cherry Tomatoes (halved) 🥘 1/4 cup Kalamata Olives (halved) 🥘 1 tablespoon Olive Oil

46 likes

Mediterranean Ground Beef Stir Fry

Mediterranean Ground Beef Stir Fry 🫑🧅🍅 🍅🌿Looking for a fast, flavorful one-pan meal that’s full of vibrant veggies, protein, and Mediterranean flair? This Mediterranean Ground Beef Stir Fry is a weeknight staple meal in my household. It’s naturally gluten-free, soy-free, and dairy-free if you sk

76 likes

Mongolian ground beef noodles in a black bowl, garnished with green onions. Chopsticks lift a portion of the saucy noodles, showcasing the rich texture. A blurred outdoor scene is in the background.

mongolian ground beef noodles

Mongolian Noodles with Ground Beef🍜 Ingredients: 8 oz ramen noodles (or any thin noodles) 1 lb ground beef 3 cloves garlic, minced 1/4 cup soy sauce 1/4 cup hoisin sauce 2 tablespoons brown sugar 1 teaspoon sesame oil 1/4 teaspoon crushed red pepper flakes (optional) 2 green onions, cho

821 likes

A top-down view of a Mediterranean chicken and veggie bowl with rice, chicken, spinach, cucumbers, radishes, tomatoes, avocado, and dressing. Text overlay reads "5 Mediterranean Diet Easy Meals" and "Meal Prep Friendly" by @MAYAZBITES.

A recipe card for a "Chicken & Veggie Bowl" by @MAYAZBITES, listing ingredients for 4 servings including rice, lentils, chicken, spinach, cucumbers, radishes, tomatoes, pepperoncini, pickled onions, avocado, and lemon tahini dressing, along with preparation directions.

A recipe card for a "Turkey & Hummus Wrap" by @MAYAZBITES, detailing ingredients for 4 servings like whole wheat wraps, ground turkey, hummus, lettuce, cucumber, and feta, with step-by-step preparation instructions.

5 Mediterranean Diet Easy Meals

5 Mediterranean Diet Easy Meals Save this post for your next grocery shopping haul or meal planning session. These meals are quick, high-protein, and fiber and healthy fats to keep you full and energized! 🥗 Mediterranean Grilled Chicken Bowl – A fresh, balanced meal with quinoa, veggies,

459 likes

5 Mediterranean Diet Balanced Meal Ideas

5 Mediterranean Diet Minimal-Ingredient Balanced Meal Ideas 💡 It’s Friday, and I’m here to help you plan your weekend grocery haul. Whether you’re fully committed to the Mediterranean diet or just looking for easy, healthy meal ideas, these 5 minimal-ingredient recipes are as simple as they get

1143 likes

Mediterranean Tomato Zucchini Bake🍅🥒

Ingredients:📝 2 zucchinis, sliced 1 lb ground beef 1 cup cherry tomatoes, halved 1/2 cup sun-dried tomato paste 1 cup feta cheese, crumbled 1/2 cup mozzarella 1/4 cup fresh oregano 3 tbsp olive oil Instructions:📍 Brown beef with tomato paste. Layer with zucchini, cherry tomatoes, a

11 likes

A vibrant Greek Beef Gyro Chickpea Bowl featuring seasoned beef, chickpeas, rice, cucumber, tomatoes, red onion, feta, and a creamy yogurt sauce, garnished with herbs. Total time: 25 mins, 520 kcal, 3 servings.

Greek Beef Gyro Chickpea Bowls

🥙✨ A hearty and vibrant Mediterranean-inspired bowl! Juicy seasoned beef, protein-packed chickpeas, and fresh toppings come together with creamy flavors for a satisfying and wholesome meal. 🌿🍋 Ingredients: 300g ground beef 🥩 1 can chickpeas, drained and rinsed 2 tbsp olive oil 2 cloves gar

8 likes

Mediterranean Ground Beef Stir Fry

One pot meal 🍽️ #onepotrecipe #dinner #healthyfood #dinnerathome #dinnerdishes

69 likes

Mediterranean Meatballs with Herbed Tzatziki 🥙🧄🌿 

Mediterranean Meatballs with Herbed Tzatziki 🥙🧄🌿 Ingredients 🛒 For the Meatballs: 1 lb ground lamb or beef (or a mix) 1/4 cup breadcrumbs 1 egg 2 garlic cloves, minced 1/4 cup fresh parsley, chopped 1 tsp dried oregano 1 tsp cumin 1/2 tsp smoked paprika 1/2 tsp salt 1/4 tsp black pepp

191 likes

Mediterranean Ground Beef Pita with Garlic Hot Hon

Ingredients📝 Ground Beef Filling 500 g ground beef 2 tbsp olive oil 3 garlic cloves (minced) 1 tsp dried oregano 1 tsp smoked paprika 1/2 tsp ground cumin 1/2 tsp chili flakes 1/2 tsp salt 1/2 tsp black pepper Juice of 1/2 lemon Garlic Hot Honey Feta Cream 150 g feta cheese 1/2 cup

1 like

Mediterranean Stuffed Peppers 🫑

Looking for a fun and healthy family meal? These Mediterranean Stuffed Peppers are perfect for getting your kids excited about eating nutritious food! 🍽️🌿 Ingredients: -6 Large Bell Peppers, multi-colored 🌈 -1 medium Onion, chopped 🧅 -3 cloves Garlic, chopped/minced 🧄 -3 medium Tomatoes, p

197 likes

French onion Ground Beef and Rice Casserole

French Onion Ground Beef and Rice Casserole Ingredients: 1 lb ground beef 1 medium onion, chopped 2 cloves garlic, minced 1 cup long-grain white rice 2 cups beef broth 1 can (10.5 oz) French onion soup 1 tsp dried thyme 1 tsp dried parsley 1/2 tsp salt 1/4 tsp black pepper 1 cup shr

861 likes

Mediterranean Beef Meatball Gyros

Elevate your gyro game with these healthy Mediterranean beef meatball gyros!🫓✨ @Lemon8 Food Packed with protein, fresh veggies, and so much flavor 🍅 It's such an easy, delicious, & wholesome meal that can be made on one sheet pan 🍽️ 👩🏻‍🍳INSTRUCTIONS: 2 lbs grass fed organic g

48 likes

Mediterranean Ground Beef Stir Fry

Ingredients: 1 lb ground beef 1 tbsp olive oil 1 small onion, diced 3 cloves garlic, minced 1 bell pepper (any color), chopped 1 zucchini, sliced or diced 1 cup cherry tomatoes, halved ½ cup Kalamata olives, sliced 1 tsp dried oregano ½ tsp ground cumin ½ tsp smoked

11 likes

A close-up of a cheesy ground beef and rice casserole in a white baking dish, topped with golden-brown melted cheese and fresh green herbs. A spoon is digging into the creamy mixture, revealing the rice and ground beef underneath.

Cheesy Ground Beef Rice Casserole

Hearty, creamy, and packed with cheesy goodness — perfect for weeknight dinners! Ingredients: 1 lb ground beef 1 medium onion, diced 2 cloves garlic, minced 1 tsp salt 1/2 tsp black pepper 1 tsp paprika 1 cup uncooked white rice 2 cups beef broth 1 can (10.5 oz) cream

85 likes

Mediterranean Oven-Baked Cabbage Burgers🥬🍔🍟

Ingredients📝 1 small head of green cabbage (about 2 pounds) 1 pound ground turkey or chicken 1 cup cooked quinoa 1/2 cup feta cheese, crumbled 1/4 cup chopped fresh parsley 1/4 cup chopped red onion 2 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon salt 1/2 teaspoon black pepp

2 likes

Mediterranean Ground Beef Stir

Mediterranean Ground Beef Stir Fry Ingredients: 1 lb ground beef 1 tbsp olive oil 1 small red onion, sliced 2 cloves garlic, minced 1 zucchini, sliced 1 red bell pepper, sliced ½ cup cherry tomatoes, halved ¼ cup Kalamata olives, sliced 1 tsp dried oregano ½ tsp ground cumin ½ tsp s

3 likes

Ground Beef & Veggie Stir-Fry Bowl

Ground Beef & Veggie Stir-Fry Bowl 🍚🥦 This quick weeknight dinner is the ultimate one-bowl wonder! 📝 Ingredients: 1/2 cup cooked white rice 1/3 cup ground beef, cooked and seasoned 1/2 cup mixed stir-fried veggies (broccoli, red pepper, zucchini, mushrooms, onion) 1 tbsp soy s

623 likes

dash to get these dash/mediterranean diet foods

dash/mediterranean diet food list

501 likes

Cheesy Penne Ground Beef

Feel free to use ground sausage, ground chicken, ground turkey instead of ground beef 😊 Ingredients: *12 oz penne pasta *1 lb ground beef *1 teaspoon Italian seasoning *1 cup shredded mozzarella cheese *1/2 cup grated Parmesan cheese. Direction: *Cook pasta as directed *Cook ground be

378 likes

A vibrant salad with cherry tomatoes, avocado, and shaved cheese, alongside slices of dark bread, on a patterned plate. The image features the title 'Mediterranean Diet 7 Days Easy Meal Plan' and the user handle '@MAYAZBITES'.

A white background with black text outlining the 'DAY 1' meal plan for the Mediterranean Diet, including breakfast (scrambled eggs), lunch (tuna salad lettuce wraps), dinner (grilled salmon), and two snacks.

A white background with black text outlining the 'DAY 2' meal plan for the Mediterranean Diet, including breakfast (savory oats), lunch (turkey and veggie lettuce wraps), dinner (baked chicken thighs), and two snacks.

Mediterranean Diet 7 Days Easy Meal Plan

Mediterranean Diet 7 Days Easy Meal Plan ✨ Save this post to take the stress out of “what should I eat?” this week. Each day includes balanced, easy-to-make meals that check all the boxes: lean protein, healthy fats, fiber, and low-carb ingredients — all using everyday foods you can find at a

1509 likes

Healthy Mediterranean Beef Meatball Gyros 🫓🍅🫑

Healthy Mediterranean Beef Meatball Gyros 🫓🍅🫑 https://cookingkatielady.com/recipe/healthy-mediterranean-beef-meatball-gyros/ Elevate your gyro game with these healthy Mediterranean beef meatball gyros!🫓✨ Packed with protein, fresh veggies, and so much flavor 🍅 It's such an easy, delic

54 likes

My fave 😋 #groundbeef #quesadillasrecipe #easyrecipe #dinnerideas #carnemolida

3878 likes

A vibrant Mediterranean Ground Beef Stir Fry in a white bowl, featuring browned ground beef, zucchini slices, halved cherry tomatoes, bell pepper pieces, and red onion. It's garnished with crumbled feta cheese and fresh green herbs, likely parsley, showcasing a colorful and healthy meal.

Mediterranean Ground Beef Stir Fry

Mediterranean Ground Beef Stir Fry Description This Mediterranean Ground Beef Stir Fry is a quick, flavorful, and healthy dinner made with lean protein, colorful vegetables, and bold Mediterranean spices. Cooked in one pan and ready in minutes, it’s perfect for busy weeknights. Serve it over

1 like

Dirty Rice with Ground Beef

Dirty Rice with Ground Beef 🍛🌶️ Ingredients: * 1 tablespoon olive oil * 1 pound ground beef * 1 small onion, finely diced * 1 green or red bell pepper, diced * 1 cup long-grain white rice (riced cauliflower) * 1 (14.5 ounce) can diced tomatoes, undrained * 1 (10.75 ounce) can condensed chi

423 likes

Mediterranean Beef Bowl

Satisfied🥗😋 #mediterraneandiet #easymeals #healthylunch #groundbeefdinners #foodie

16 likes

Mediterranean Beef Bowls

Beef bowls are having a major moment right now, and honestly… we get it! Whoever kicked off this was on to something delicious! We took a Mediterranean spin—think spiced beef, creamy hummus, fresh tomatoes, crisp cucumbers, feta, and Kalamata olives. Don’t forget the cottage cheese and swee

187 likes

A close-up of a Mediterranean ground beef stir-fry in a white bowl, featuring crumbled beef, halved cherry tomatoes, sliced zucchini, and chopped bell peppers. The dish is garnished with crumbled feta cheese and fresh parsley, showcasing a vibrant mix of colors and textures.

Mediterranean Ground Beef Stir Fry

▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄ Ingredients: - 1 lb ground beef (or ground turkey) - 1 tbsp olive oil - 1 small onion, diced - 3 cloves garlic, minced - 1 bell pepper, chopped - 1 zucchini, diced - 1 cup cherry tomatoes, halved - 1 tsp oregano - ½ tsp cumin - ½ tsp paprika - Salt

13 likes

A close-up of a Ground Beef Zucchini Sweet Potato Skillet in a white bowl, featuring ground beef, cubed sweet potatoes, and sliced zucchini, garnished with fresh parsley.

A recipe card for Ground Beef Zucchini Sweet Potato Skillet, detailing the author, total time, yield, diet, a description, and a list of ingredients with scaling options.

The instructions section of the Ground Beef Zucchini Sweet Potato Skillet recipe, outlining six steps for preparing the dish from heating oil to garnishing with parsley.

Ground Beef, Zucchini & Sweet Potato Skillet

#easy #healthy #fresh #yummy

64 likes

Mediterranean Baked Fish with vibrant flavors

Ingredients: Fish fillets (cod, sea bass, or snapper) Salt and freshly ground black pepper Olive oil Garlic, minced Cherry tomatoes, halved Black olives, pitted and sliced Capers, drained Lemon, thinly sliced Chopped fresh parsley Chopped fresh basil Small red onion, thinly sliced Fre

44 likes

Southwest Ground beef and sweet potato

Sweet potatoes seasoning 1 Tbsp Garlic powder 1 Tsp smoked paprika black pepper, Salt to taste ( I used Celtic sea salt) a pinch of cayenne for heat. Sauce Greek yogurt (or Mayo) 1 tablespoon lemon juice Salt and pepper to taste Optional: Pinch smoked paprika Hot honey Sriracha

522 likes

Loaded Sweet Potatoes with Ground Beef 🍠🌟

This sweet & savory combo turned out SO good and honestly tastes way more gourmet than it is 😍 The soft roasted sweet potatoes with the seasoned ground beef and spicy hot honey are the perfect mix. Super easy to make, filling, and perfect for a quick dinner! Ingredients * 1 sweet potato

265 likes

A close-up of a Mediterranean Ground Chicken Wrap cut in half, revealing its savory filling. The wrap contains seasoned ground chicken, crumbled feta cheese, diced red onions, tomatoes, and fresh green herbs, all nestled within a lightly grilled tortilla.

Mediterranean Ground Chicken Wraps with Hot Honey

Looking for a quick dinner idea? These Mediterranean Ground Chicken Wraps with Hot Honey Feta Cream are packed with flavor and so easy to make! 🤤🥗 - Mediterranean Ground Chicken Wrap with Hot Honey Feta Cream - Ingredients: - 1 lb ground chicken - 1 tablespoon olive oil - 1 onion, fi

9 likes

Ground beef recipe ✨

1376 likes

Ground Beef & Gravy Over Mashed Potatoes 😋

#Lemon8Diary #recipes #Recipe #food #foodie #foodoflemon8 #quickrecipes #easyrecipe #dinnerideas #dinner Ingredients: For the Mashed Potatoes: 2 pounds potatoes, peeled and quartered 1/2 cup milk 4 tablespoons butter Salt and pepper to taste For the Ground Beef and Gravy

506 likes

5 EASY Ground-beef based meals

Here’s 5 ground beef dinner staples in my house that are all affordable, quick and kid friendly! 1. Meatloaf, served with mashed potatoes and green beans. Bonus if you add some bread. 2. Tacos! We eat them every week. Everyone loves them in my house- good to pair with some rice, elote and/o

1136 likes

See more