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Broccoli, Sun-Dried Tomato, Chicken Caesar Salad

Broccoli, Sun-dried Tomato, Chicken Caesar Salad⁣

Makes 1 serving

Ingredients:⁣

1 ¼ cup of Broccoli Florets⁣

¼ cup of Sun-dried Tomatoes⁣

6 oz of Shredded Chicken ⁣

2 Tbsp Newman’s Own Lite Caesar Dressing⁣

2 Tbsp Reduced Fat Parmesan Cheese ⁣½ tsp Pepper⁣

1 Tbsp of Capers⁣

⁣

Directions:⁣

Choice to steam the broccoli florets to be “al dente” OR have raw

Chop sun-dried tomatoes

Add a little water to the Newman’s Own Lite Caesar Dressing to thin it out, so it spreads throughout the dish with ease.

Combine, refrigerate for a bit and enjoy! ⁣

#Salad #Chicken #Food #Meal #Recipe

5 days agoEdited to

I’ve found that adding capers really elevates this salad by giving it a lovely burst of briny flavor that pairs beautifully with the sun-dried tomatoes and chicken. When I prepare the broccoli, I prefer steaming it just until it’s 'al dente' because it keeps that nice crunch while softening it enough to blend well with the other ingredients. Alternatively, eating the broccoli raw offers a fresher, more crisp texture if you prefer. For the dressing, thinning out the Newman’s Own Lite Caesar with a bit of water helps it coat the salad more evenly without overpowering the delicate flavors. This simple tweak makes every bite deliciously balanced. I also recommend letting the salad chill in the fridge for at least 15 minutes after mixing. This allows the flavors to meld together, intensifying the taste. From my experience, using shredded chicken provides a perfect protein boost. You can use leftover rotisserie chicken or quickly boil chicken breast and shred it yourself for a fresh element. The addition of reduced-fat Parmesan keeps the calories in check while still delivering that essential cheesy note. This salad is not only great as a light lunch or dinner but also works wonderfully as a make-ahead meal for busy days. When packing it for work or school, keeping the dressing separate until ready to eat can help prevent sogginess, especially if you choose to keep the broccoli raw. Overall, this dish is a nutritious, flavorful option that’s easy to customize based on your preferences and dietary needs.

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