Keke.the.allure

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City Bowls BHM! 🥣

“Started my morning with a delicious bowl from City Bowls BHM! 🥣 If you haven’t tried their fresh and flavorful options yet, you’re missing out. Perfect way to kickstart the day with some healthy energy!”

#lemon8diarychallenge

2024/7/28 Edited to

City Bowls BHM is renowned for providing delicious and nutritious meals that are perfect for breakfast or a snack anytime. Their bowls are crafted from fresh ingredients, offering a variety of flavors that enhance your morning routine. Packed with essential nutrients, these bowls can give you the energy boost you need to take on the day. Whether you prefer a fruit-heavy bowl or something more savory, City Bowls caters to diverse tastes while maintaining quality and health. Explore creative toppings and combinations that not only taste good but also look Instagram-worthy. Additionally, consider joining local food challenges or sharing your experience with the #lemon8diarychallenge to connect with other bowl enthusiasts online. Eating well is not just a trend; it's a lifestyle choice that's reflected in how you feel throughout the day. Try a bowl today and feel the difference!

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Anti-inflammatory Yogurt Bowls for Glowy Skin🥣

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Three glass meal prep containers filled with Cajun shrimp bowls, featuring seasoned shrimp, white rice, roasted corn, and diced chicken sausage. Each bowl includes a lemon wedge and a small sauce cup, ready for a healthy meal prep.

Cajun Shrimp Bowls 🦐

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Asian Salmon and Rice Bowls

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Nutritious Weight Loss Bowls (CAVA inspired)

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Ground Turkey and Sweet Potato Bowls

A healthy and high-protein recipe for your next meal prep! Using turkey keeps it lean and the sweet potato makes it filling. The spicy lime mayo sauce brings it all together! Seasoned Ground Turkey 🦃 Ingredients: -1 lb ground turkey -1 tbs olive oil -2 tsp onion powder -2 tsp garlic p

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My Current Fav Oatmeal Bowls for a FLATTER TUMMY🥣

✨Banana biscoff oatmeal ✨caramelized banana pistachio oatmeal ✨mango sticky oatmeal ✨chocolate peanut butter oatmeal with berries Ingredient highlight: ★Cocoa Powder Rich in magnesium (relaxes digestive muscles) and antioxidants (reduce inflammation). ★Banana High in potassium (combats

2236 likes

Turkey and Sweet Potato Taco Bowls

Another version of one of my favorite meal prep recipes! I season the turkey with my homemade taco seasoning and combine it with some savory and filling sweet potatoes. I used zucchini but feel free to use other vegetables. The spicy lime mayo sauce adds the perfect touch to bring it all together!

3304 likes

Sweet Chili Turkey and Rice Bowls

Sharing a healthy and high-protein recipe that is packed with sweet, spicy, and tangy flavor! These bowls are filling and are perfect for a quick and easy meal prep or weeknight dinner. Enjoy! Servings: 4 Serving Size: 125g cooked rice, 250g turkey and green bean mix Macros per Serving: 482

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Acai bowls at home👀👩🏽‍🍳

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🥣4 colorful yogurt bowls for a healthy start! ✨💗

🌈 Dive into a world of flavors with these vibrant yogurt bowls! 🍇🍉🥝 Each bowl is a blend of fresh fruits, crunchy toppings, and creamy yogurt goodness—perfect for a nutritious start to the day or a delightful snack. 🌞✨ Which one is your favorite? 💬 Drop a comment and let me know! 💖 #cozyreci

4902 likes

All I'm gone put is: 🤤 #quickfoodideas #bowlsdinner #quickfood #food #Lemon8Diary

6877 likes

Delicious and easy Burger Bowls

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1391 likes

Tonight’s Dinner: Taco Bowls✨

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Homemade Chipotle Chicken Bowls

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Healthy & Delicious Rice Bowls Recipe

Check out these tasty rice bowls and find your favorite! 🥑🍤🧡✨ Salmon & Avocado Bowl 🥑🍣 1️⃣ Season salmon with peanut oil, sea salt, and black pepper. Sear until crispy on both sides. 2️⃣ Sauté mushrooms, add water, simmer for 10 minutes, then cool. 3️⃣ Add quinoa to a bowl, top with salmo

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Harissa Chicken Bowls

These homemade Harissa chicken bowls are absolutely a must try. They're perfect for dinner or meal prep for the week! The chicken is seasoned and cooked to perfection, ensuring every bite is packed with flavor. It pairs beautifully with my fluffy yellow rice. To add some freshness, I recommend

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In my attempt to clean up my eating habits, I’ve been cooking more at home lately. Instead of sticking to a strict diet, I’ve vowed to just clean up my eating which includes no fast food, cooking more at home, limiting my sugar intake to once a week (instead of everyday), no soda & concentrated

5389 likes

🫒Greek Chicken Meal Prep Bowls

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My Bowls of the Week🍜

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1355 likes

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3029 likes

quick & easy salad bowls 🥗

chicken ceasar pasta salad for the win! #saladrecipeideas #easyrecipes #dinnerideas #mealprep #chickencaesarpastasalad

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Turkey and Roasted Potato Taco Bowls

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1690 likes

Chipotle Chicken Bowls

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Chicken and Rice Bowls

Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Rice Sharing this healthy and high-protein meal prep recipe for you all! This came together in about an hour, and this is an easy and flavorful meal prep to fit into your rotation. At only $3.60 and 64g of protein per meal,

45.3K likes

Garlic Lemon Herb Chicken and Sweet Potato Bowls

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18.9K likes

Pot Roast Cornbread Bowls 🙂‍↕️

THIS RECIPE IS TOP TIER.. 🙌🏼 My Family Has Been Begging Me To Make These Bowls For Them, So Of Course I Had To Deliver! 🥰 #kalispov #soulfood #dinnerrecipe #platedinnerwithme #lemon8foodie

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Copycat Chipotle Chicken Bowls🤌

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1333 likes

Turkey and Rice Bowls

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1208 likes

High protein! Gochujang ground chicken bowls

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Cornbread Bowls 🤌

These definitely look so delicious I will be trying these especially for one of those good ol Sunday dinners so I can fully load it! #thanksgivingfood #soulfood #cornbread #cornbreadbowl #foodoflemon8 #foodie #fyp #dinnermadeeasy #hellolemon8 #lemon8creator

1693 likes

Two meal prep containers filled with cheeseburger potato bowls, featuring diced potatoes, seasoned ground beef, shredded cheese, and diced red onions. One bowl is topped with a lighter sauce, the other with a darker sauce, ready for lunch.

Ingredients for cheeseburger potato bowls laid out on a counter, including a package of ground beef, three russet potatoes, a red onion, and spice bottles for burger blend, onion powder, garlic powder, and smoked paprika.

Close-up view of seasoned ground beef browning in a black non-stick pan, being stirred with a wooden spoon during the cooking process for the cheeseburger potato bowls.

Cheeseburger Potato Bowls

🧅 🥔 INGREDIENTS: 1 lb grass fed ground beef (90/10 preferably but my Aldi is out) 3 russet potatoes 2 tsp a burger blend spice (Kinders has my ❤️) 2 tsp onion powder 2 tsp garlic powder 2 tsp smoked paprika 1/2 cup shredded colby jack Optional “burger” toppings: Onion Lettuce Pickles

1538 likes

Cilantro lime chicken bowls🌿🥭🥑

Cilantro Lime Chicken Bowl recipe: Cilantro Lime Rice🍚🌿 -Stir in chopped cilantro, lime juice, and salt to cooked Basmati rice. (I use the juice from 1 lime- 2 tbsp and about 2 tablespoons cilantro for a one-cup serving) Mango Salsa🥭 -1 diced mango -⅓ cup diced cherry tomatoes -2 tablespoons

5046 likes

A close-up of a healthy roasted veggie chickpea bowl, featuring charred broccoli, carrots, zucchini, and chickpeas, generously drizzled with a creamy sauce and garnished with herbs. The image has text overlays 'Healthy Recipes' and '-for this summer-'.

Roasted Veggie Chickpea Bowls with Maple Dijon Tah

Ingredients: For the Roasted Veggies: 1 zucchini, sliced 1 carrot, sliced 1 broccoli crown, cut into florets 1 red onion, quartered 1 can chickpeas, drained and rinsed 2 tablespoons olive oil #lemon8diarychallenge

695 likes

Meal Prep Reuben Bowls

Its giving egg roll in a bowl but so so so much better! This one pan low carb Reuben skillet is the same ingredients as the meal prep version I shared on Wednesday, but this version is made as a one pan skillet dinner! Same protein packed low calorie meal but in this version made in one pan for

938 likes

Chicken and Broccoli Sweet Potato Bowls

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5662 likes

“Honey Cornbread Chili Bowls” kind of weather 🥶❄️☃️

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Copy Cat Chipotle - Chicken Burrito Bowls🌶️

Decided to do a ‘make your own chipotle bowl’ dinner for my sisters when they came over for dinner this past weekend!! We started with some chips and dip and then created our bowls. This was so good and much more cost effective than going to chipotle. I will definitely make these again and migh

2317 likes

Four soul food cornbread bowls, each featuring mac and cheese, candied yams, collard greens, and chicken with gravy. The image has text overlay 'CORNBREAD BOWLS IG: KRYSKITCHEN716' and a 'lemons' watermark.

Four soul food cornbread bowls, each containing mac and cheese, candied yams, collard greens, and chicken with gravy. The image includes the text 'IG:KRYSKITCHEN716' and a 'lemons' watermark.

A close-up of a soul food cornbread bowl with mac and cheese, candied yams, collard greens, and pot roast with carrots. The image includes text 'Soulfood Cornbread Bowl IG:kryskitchen716' and a 'Lemon8' watermark.

Soulfood Cornbread Bowls!🍽️😋

Cornbread Soulfood Bowls are one of favoriteeeee comfort foods. C.B. Bowls are a hearty and flavorful dish that brings together the rich, comforting tastes of Southern soul food in one bowl. 😋 The base is a layer of moist, golden cornbread, slightly crumbly on the edges, with a subtle sweetness.

1213 likes

A collage of nine vibrant yogurt bowls, each featuring colorful fruits, granola, and various toppings, held by a hand.

A black bowl held by a hand, containing blue yogurt, pineapple, blueberries, lemon slices, a green candy, and a wafer roll.

A black bowl with purple yogurt, blueberries, blackberries, figs, purple cereal rings, and white chocolate drops, held by a hand.

🥣12 Colorful Yogurt Bowls for a Healthy Start! ✨💗

Hello everyone! 🌸 I’ve put together 12 vibrant and delicious yogurt bowls, each packed with fresh fruits and crunchy toppings! These bowls are not only Instagram-worthy but also packed with nutrients – the perfect way to kickstart your day! 💪 Which one would you choose for breakfast? Let me know

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Three topping ingredients: a container of sour cream, a bag of Mexican blend shredded cheese, and a bag of queso quesadilla shredded cheese, on a kitchen counter.

Chipotle bowls!

Okay everyone, I haven’t posted for awhile and honestly my mental and physical health have been just horrible. Between working 2 jobs 7 days a week and cooking and cleaning everyday and making sure everyone at home is happy is exhausting. My mental health is taking a toll on me physically and last

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Chipotle Chicken Sweet Potato Bowls

Chipotle Chicken Sweet Potato Bowls with a Fire-Roasted Corn and Black Bean Salad 🍗🍠🌽 A quick and easy chipotle chicken bowl recipe that is packed with flavor and protein! I use pre-made chipotle seasoning, but you can use any store bought or homemade taco seasoning. The fire-roasted corn adds s

8516 likes

Philly Cheesesteak Bowls🫑🧅

This was so easy to prep and didn’t take much time at all! All you need: •white rice 🍚 •lean ground beef 🥩 •sautéed bell peppers & onions 🫑🧅 •provolone cheese 🧀 (I think next time I wanna add some potbelly hot peppers!) You can play around with the portions to fit your macro

1252 likes

Homemade Chipotle Chicken Bowls

Making chipotle chicken bowls with double meat at home! Buying the same exact bowl at Chipotle costs more than $14. I made five bowls for less than $4 each (not including the oil and spices I already have at home). Eating lunch out is perfectly fine on occasion! But, I want to show you all that

9743 likes

Meal Prepping! Homemade Chipotle Protein Bowls

What’s in the Bowls? Each bowl is layered with: • A base of rice. • Black beans. • Seasoned corn enhanced with red bell peppers and jalapeños. • Fresh salsa. • Shredded chicken. • Creamy guacamole. • A dollop of sour cream.

1760 likes

Chipotle Honey Lime Shrimp Bowls

Chipotle Honey Lime Shrimp Bowls 🦐🌶️🍋‍🟩 Servings: 5 Serving Size: 150g cooked rice, 75g peppers/onions, 150g cooked shrimp, 100g mango salsa, 2 tbs sauce Macros per Serving: 530 cal, 43g P, 61g C, 12g F Price per Serving: $6.00 Estimated Cook Time: 60 min Chipotle Honey Lime Shrimp 🦐

1879 likes

🍓 Creamy Yogurt Bowls That Brighten Your Day! 🥄

These yogurt bowls are the ultimate healthy treat! Packed with creamy yogurt, fresh fruits, and crunchy toppings, they’re a simple yet delicious way to start your day or enjoy as a snack. ✨ What’s inside: • Smooth yogurt base • Fresh fruits like berries, mango, and grapes

2125 likes

A white plate holds a serving of honey sesame chicken, garnished with sesame seeds, alongside white rice and green broccolini, indicating a high-protein meal.

A white bowl with a decorative rim contains diced raw chicken pieces, labeled as 3 pounds for 6 servings, ready for preparation.

A gray bowl holds measured spices: garlic powder, paprika, white pepper, and salt, prepared for seasoning the chicken.

Honey Sesame High protein bowls

Instructions: 1. Season the Chicken: In a bowl, toss the chicken pieces with onion powder, paprika, salt, and black pepper until well coated. 2. Sear the Chicken: Heat oil in a large pan over medium-high heat. Add the chicken and cook for about 4-5 minutes per side until golden brown a

1698 likes

Two black meal prep containers hold loaded tater tot bowls. One features bacon, the other turkey bacon, both topped with scrambled eggs, shredded cheese, and green onions. The image has text overlays: 'Breakfast idea QUICK & Easy Loaded Tater Tot Bowl'.

Two black meal prep containers are filled with golden-brown, air-fried tater tots. The image includes a text overlay that reads: 'Airfry tater tots'.

Two black meal prep containers show air-fried tater tots topped with fluffy scrambled eggs. A text overlay states: 'Top with 2 scrambled eggs'.

Quick & Easy Loaded Tot Bowls 🥓🍳

🍳 Quick and easy breakfast bowl recipe coming your way! 🥓 Perfect for make-ahead meals and reheating in the microwave. 🌟 Steps: 1. Air fry 1.5 servings of tater tots. 2. Scramble 2 eggs per bowl while tots cook. 3. Cook bacon in the air fryer or stovetop. 4. Assemble: Tots ➡️ scrambled eggs

12.9K likes

Two clear glass containers filled with easy ground turkey taco bowls, featuring seasoned ground turkey, diced tomatoes, black beans, corn, diced avocado, and shredded lettuce, ready for a meal.

Ingredients for taco bowls laid out on a kitchen counter, including ground turkey, taco seasoning, a tomato, an avocado, cans of corn and black beans, and a bag of shredded iceberg lettuce.

A hand holding a packet of taco seasoning over a frying pan containing cooked ground turkey, illustrating the step of seasoning the meat for taco bowls.

easy college meal: taco bowls🌮🌮

i have been trying to cook more and eat out less so i can be mindful about what i am consuming. here’s one of the meals i made this week! ground turkey taco bowls that are sooo easy and are so delicious. let me know if you try to make these or if you make them another way!!! #lemon8partner #l

1107 likes

Sweet and 🌶️ Chicken Rice Bowls

💥Meal Prep With Me INGREDIENTS: • 1-1/2 lbs Chicken Breast • 4 cups Jasmine Rice • 4 cups Broccoli Chicken Seasoning • 1-1/4 tsp Spiceology Hb Smoky Honey Habanero Seasoning • 2 tsp Black Pepper • 2 tsp Onion Powder • 2 tsp Garlic Powder Sweet and Spicy Sticky Sauce • 1 cup Wholesome

790 likes

Three baked protein pancake bowls are presented in clear glass dishes on a white marble surface. One bowl is plain, another is topped with chocolate chips, and the third features diced strawberries, showcasing various topping options for the recipe.

Baked Protein Pancake Bowls

Just found this insane recipe for Baked Protein Pancake Bowls, and I am officially obsessed! 🙌🍽️ This has quickly become a staple in my meal prep routine. No bananas needed, and it’s perfect for breakfast or a post-workout snack. I mean, look at these beauties! 😍 🔥 Prep Time: 5 mins 🔥 Cook Time

541 likes

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