Fried Chicken Gizzards and Liver

1/7 Edited to

... Read moreCooking fried chicken gizzards and liver at home can be a rewarding experience for anyone who enjoys crispy, flavorful dishes. From my personal experience, one key to achieving the perfect texture is in the preparation process. First, clean the gizzards and liver thoroughly and soak them in milk or buttermilk for at least an hour. This helps to tenderize the meat and reduce any strong odors. When it comes to seasoning, I like to use a mix of salt, pepper, garlic powder, and a touch of paprika to enhance the flavor without overpowering the natural taste of the offal. Dredging the gizzards and liver in a seasoned flour mixture creates a crispy and golden crust once fried. For frying, use oil heated to around 350°F (175°C). Maintaining the right temperature is crucial—too hot and the coating burns; too cool and the meat absorbs too much oil, becoming greasy. Fry the pieces in small batches until they are golden brown and cooked through, usually about 4-5 minutes depending on the size. Serving these fried delicacies with a wedge of lime or dipping sauces like spicy chili or tamarind adds an authentic touch inspired by Lao cuisine. This simple yet satisfying dish pairs well with steamed rice or a light salad for a balanced meal. Exploring recipes like this allows you to delve into traditional Lao food culture while enjoying a tasty home-cooked meal that impresses your family and friends.

Related posts

The stomach is gone.
If you eat too much fried and spicy food, the stomach will inevitably be unable to bear it, and a lot of toxins will accumulate in it. The belly is getting bigger and bigger. At this time, you have to drink some intestinal and defecation tea, which is very convenient. Drinking a cup every day
Eliza

Eliza

952 likes

A decorative display of colorful teapots and plates on white shelves, featuring a pink overlay with the title "6 healthy tea combinations."
A glass containing ingredients for "Lemon VitaliTea," including goji berries, rose buds, honeysuckles, chrysanthemums, and lemon slices, aimed at rejuvenating skin and addressing dullness.
A glass displaying ingredients for "Beauty Nourishment Tea," such as red dates, rose buds, longan, and goji berries, designed for those with irregular lifestyles and insufficient Qi.
6 healthy tea combos
Embarking on the journey of Traditional Chinese Medicine (TCM) has been a profound experience, illuminating the intricate tapestry of our bodies and the cosmos. Each day, I uncover new insights that shape my understanding and guide me towards healthier habits. If you had told me years ago that I
Elisa L.

Elisa L.

1789 likes

A pot of raw chicken gizzards on a stove, with text overlay stating "the 2 MEATS that are actually GOOD for your body" and a hashtag #healthyprotein, promoting healthy protein sources.
Raw beef liver marinated with herbs and onions in a glass dish, with text overlays detailing its nutritional benefits including vitamins A, B12, iron, protein, zinc, choline, copper, and benefits for skin, eyes, immunity, and energy.
Cooked beef liver with onions and herbs sizzling in a frying pan, accompanied by a text overlay explaining that regular liver consumption provides ample vitamins and minerals, reducing the need for supplements.
I don’t need supplements anymore
Do you know chicken gizzards/beef liver have way more protein than eggs? Chicken gizzards and beef liver have 26-27g of protein every 100g Eggs have 12-13g for every 100g (2 eggs) They are not common here in USA, but very common in other countries, like Brazil (my home country). Liver
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1663 likes

A person with defined abdominal muscles is shown in grey workout attire, holding their waistband. Overlay text reads "Eating For Your ABS" in red, with "Ask Lemon8" and a Lemon8 logo featuring a flexing lemon character.
The title "Diet for Abs" is displayed, with text explaining the crucial role of diet in achieving sculpted abs. Surrounding images include a jump rope, spinach, orange slice, eggs, a resistance band, and a soda can.
The title "Foods to Eat" is presented, followed by a list of beneficial foods for abs, including fruits, vegetables, whole grains, nuts, seeds, fatty fish, legumes, and tea. Small food icons illustrate the categories.
How to Eat for Defined ABs + Different Workouts
Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi
Chalie_Baker

Chalie_Baker

1733 likes

A close-up of a bowl filled with cooked pig feet, onions, and red peppers in a savory broth, illustrating a dish the author states they will not eat.
A partially sliced coconut cake with white frosting and decorative flowers, revealing layers of white cake and cream, representing a dessert the author dislikes due to its texture.
A plate of cooked chitterlings (chitlins) mixed with green and red specks, served alongside a portion of what appears to be rice or grits, identified as a food the author refuses to eat.
Things I don’t eat as a southern black country girl.
What don’t you eat and it’s really a thing in your state? Country? Tribe? Etc…? #fyp #thanksgiving #southernfood #viral #northcarolinacheck
Classylady

Classylady

1159 likes

A clear plastic bowl is filled with golden-brown, crispy fried chicken gizzards. The image has text overlays: 'Appetizers' and 'Fried chicken gizzards', along with 'Lemon8' and '@ssdigitaldesignerz'.
Fried chicken gizzards.
Most people don’t think this is an appetizer. It actually is for my family. I will bust open a pack of them in a heartbeat 😂. If you haven’t tried them don’t knock em. If cooked correctly they are like addicting potato ships. The recipe is simple but you can tweak it. 1 ½ pounds chicken gizzard
Stephanie Design Studio

Stephanie Design Studio

45 likes

LIVER DETOX & YOUR HABITS
It’s not about a detox trend — it’s about daily habits your liver will thank you for. ✨ Try one today & feel the shift. #liverhealth #wellnesshabits #runicahealth #dailyrituals #runicaliver
purelyella

purelyella

54 likes

A white takeout container holds a meal of golden-brown fried chicken liver and gizzards, crinkle-cut french fries, and a small bun. The image has text overlay asking, 'WOULD YOU EAT FRIED CHICKEN LIVER AND GIZZARDS?'
WOULDYOUEAT FRIED CHICKENLIVERAndGIZZARDS
YES I WOULD!
marybowling698

marybowling698

3 likes

Fatty Liver Warning Signs & Natural Detox Support
Fatty Liver Warning Signs & Natural Detox Support 🌿 Your liver works hard every single day to remove toxins, support digestion, balance hormones, and keep your energy levels steady. But unhealthy habits like excess alcohol, fried foods, sugary drinks, smoking, and overeating can overload the
Wellness Wise

Wellness Wise

141 likes

Lynn Rice

Lynn Rice

24 likes

This image outlines MNGI Fatty Liver Diet Guidelines, defining Non-Alcoholic Fatty Liver Disease (NAFLD) and its progression. It details treatment through weight loss, dietary changes (avoiding sugar, limiting starches, reducing unhealthy fats, avoiding alcohol, increasing fiber), and exercise, along with basic diet principles.
This image presents MNGI Healthy Eating for NAFLD, emphasizing a balanced meal with protein, healthy fat, and complex carbohydrates. It includes a plate diagram and specific guidelines for lean protein intake, including recommended and not recommended protein sources.
This image focuses on Carbohydrates for NAFLD, recommending complex carbohydrates from whole grains, starchy vegetables, fruits, milk, and legumes. It advises avoiding simple carbohydrates, limits intake per meal/snack, provides serving examples, and lists recommended versus not recommended carbohydrate foods.
Treating Fatty Liver101
This is my personal post to help me maintain my liver health. I thought I would share my journey of overall health & weight loss… Stay tune for there is more coming… Blessings 🙏🏾
Southern Nov3list

Southern Nov3list

110 likes

Fried Chicken Gizzards.
Babyweeatzkitchen

Babyweeatzkitchen

195 likes

Two Kokuyo Campus binders, a green Smart Ring binder and a pink 4-Ring binder, are displayed on a white desk with handwritten notes inside, comparing their features.
A green Kokuyo Smart Ring binder, priced at $6, is shown open on a white desk, filled with handwritten notes on nutrition topics.
A hand demonstrates opening the green Kokuyo Smart Ring binder by pressing a button at the top, revealing the plastic rings and handwritten notes.
Kokuyo Campus binders comparison
Kokuyo Smart Ring binder ($6) VS. Kokuyo 4-Ring binder ($10) B5 size Many students are familiar with Kokuyo’s smart ring binder already – it’s slim, rings open easily to take out papers. I personally don’t enjoy note-taking on this as much due to the plastic rings being in the way. Kokuyo’s 2
Emily H.

Emily H.

3060 likes

Nursing School Basics 🫶
I ordered this book from Amazon and it has all the basics 10/10 highly recommend but these few pages helped me to make the Deans List & Honor Roll. Thank me later 💕
NurseLex_0423

NurseLex_0423

573 likes

A close-up view of a skillet filled with cooked beef liver and caramelized onions. The liver slices are browned, and the thinly sliced onions are golden and soft, mixed throughout the dish, ready to be served.
Liver and onions
Budget-friendly, protein-rich dish that has stood the test of time. Ingredients You’ll Need: 500–700 g (1–1½ lb) beef liver, sliced 1 large onion, thinly sliced 1 cup milk (for soaking) 3 tablespoons flour 2–3 tablespoons butter or oil Salt, to taste Black pepper, to taste Optional a
beckydintn

beckydintn

6 likes

Liver Detox Symptoms
Ever felt constant fatigue, skin issues, or bloating and wondered why? 🤔 Sometimes, it’s not just diet — your liver might be asking for help. From hidden symptoms to everyday triggers, here’s a quick guide to understanding liver overload and how to spot it early. #liverhealth #detox #wellne
purelyella

purelyella

204 likes

Liver Reset Guide
Your liver works hard every day—why not give it the reset it deserves? 💚 From nutrient-packed foods 🥦, to protective supplements 🌸, and gentle movement 🧘‍♀️—these simple steps help reduce toxin overload and keep your energy flowing. ✨ Small daily choices = long-term liver health! #LiverHealth
purelyella

purelyella

23 likes

A close-up shows a container filled with golden-brown fried chicken gizzards, accompanied by a red packet of hot sauce. The text "EAT OR PASS" is overlaid on the image, asking the viewer about the dish.
FRIED CHICKEN GIZZARDS..EAT OR PASS..EAT
How to make fried chicken gizzards? To make delicious fried chicken gizzards, you'll need to follow a few steps: Ingredients: - 1 lb chicken gizzards, cleaned and trimmed - 2 cups buttermilk (or 2 cups milk with 2 tbsp vinegar/lemon juice) - 1-2 eggs - 1-2 cups all-purpose flour (se
marybowling698

marybowling698

1 like

⚠️ 3 Key Liver Nutrients After Late Nights👍
🌙 3 Liver-Loving Nutrients to Repair Damage After Late Nights! 🥹Late nights mess with your body’s rhythm, stressing your liver with extra toxins and inflammation 😴. Over time, this can lead to dull skin, fatigue, and even elevated liver enzymes! Support your liver’s recovery with these 3 science-b
Anna

Anna

18 likes

2025 Liver care tips for a healthy 🧡
From antioxidant-rich meals to simple daily habits, these tips will help you feel lighter, clearer, and more energized 💫 Swipe through for the easiest ways to support your liver naturally 👇 Save this & share with a friend who needs a gentle reset 🌿 #livercare #detoxdaily #runicali
purelyella

purelyella

15 likes

Tatyana 45

Tatyana 45

2 likes

High in Protein, Low in Fat Chicken Gizzards🌶️😋🔥🌶️😋
Did you know chicken gizzards is a healthier protein source compared to many red meats. It is also a good source of iron and collagen! I love cooking it Sichuan way for a dish packed with flavor!!😮‍💨 ✎ Ingredients: *1.5 lb gizzards *400g pickled green beans *2 big spoonful garlic chili paste
J o a n n e ♡

J o a n n e ♡

42 likes

Nigerian Gizdodo recipe👇🏾
a proper Nigerian Gizdodo (Gizzard + Dodo) recipe — flavorful, colorful, and perfect for rice or as a party small chop. Gizdodo Recipe Ingredients For the gizzards: 500g chicken gizzards (cleaned and trimmed) 1 small onion (chopped) 2 cloves garlic (minced) 1 tsp thyme 1 tsp cur
Zee_Olola

Zee_Olola

14 likes

Haitian Chicken Gizzard Sos (Clean Version) Ingredients • 2 lbs chicken gizzards, cleaned and halved • 1 lime (or ½ lemon), juice • 1 tbsp vinegar • 2 tsp salt (divided, adjust to taste) • 1 tsp black pepper • 1 tsp paprika • 1 tsp epis (Haitian green seasoning) • 1 tsp Maggi or
Evey

Evey

35 likes

More 1950s Recipes💛🍽️
#1950s #1950saesthetic #1950shousewife #1950shomemaker #recipes
Sarah Bowling

Sarah Bowling

28 likes

#friedchickengizzards
Sheral Lampley

Sheral Lampley

33 likes

Desha Seafood Gumbo 🔥 Step by Step 🚨🚨
BOMMBBB RECIPEE 🚨🚨 PART 2 🔥🔥🔥🔥 shopdesha.com✅✅ #seafoodboilseason #gumbo #dinnerrecipe #dinnerideas #lemon8challenge
Jakari Lashika

Jakari Lashika

1076 likes

✨ Nourish Your Soul: Day 11 - Sweet Potato …
Hello Wellness Explorers! 🌿 Day 11 of our TCM journey is all about grounding, nurturing, and finding emotional stability through the comforting power of Sweet Potato & Ginger. Feeling a little overwhelmed or caught in a swirl of thoughts? Our daily intention reminds us: "Ground yourself
Master Taixu

Master Taixu

16 likes

This image outlines electrolyte relationships, showing inverse connections like Sodium/Potassium and Calcium/Phosphate, and similar ones such as Calcium/Vitamin D and Magnesium/Calcium, with definitions for inverse and similar interactions.
This image details sodium imbalances: hypernatremia (over 145 mEq/L) and hyponatremia (under 135 mEq/L). It covers causes, signs, symptoms, interventions, and dietary advice for each, alongside sodium's normal range and bodily goals.
This image details potassium imbalances: hyperkalemia (over 5.0 mmol/L) and hypokalemia (under 3.5 mmol/L). It covers causes, signs, symptoms, interventions, and dietary advice for each, alongside potassium's normal range and bodily goals.
🔋Electrolyte Relationship You NEED to Know 🩺💉
Electrolytes play a HUGE role in maintaining body function, and understanding their relationships will help you ace your exams & care for patients effectively! 📌 Save this post for later & tag a nursing student who needs this! 🏥💙 #NCLEXTips #NursingSchool #ElectrolytesMadeEasy
Nurse Radiance

Nurse Radiance

96 likes

✨ Your 30-Day Liver Reset Plan
One tiny habit at a time. If your body feels heavy, sluggish, or out of rhythm — your liver might be calling for attention. This gentle 4-week plan is designed to restore balance, one small shift at a time. No extreme detoxes. No restriction. Just real food, supportive rest, and a daily rhyth
RUNICA

RUNICA

57 likes

A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."
A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.
A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.
How to Cut Body Fat the Healthy Way
Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:
Chalie_Baker

Chalie_Baker

792 likes

Fried Chicken Gizzards In this tender chicken gizzards recipe, the gizzards are first marinated in a spicy bath of buttermilk and hot sauce, then battered in a seasoned flour and finally fried to golden brown perfection. Ingredients 1 pound gizzards 2 cups buttermilk 2 teaspoons hot sauce
beckydintn

beckydintn

6 likes

Chicken Gizzards Fry | Easy Air Fryer Recipes
Chicken Gizzard Fry | Air Fryer Recipe #airfryer #NationalAirFryWeek #Schwartz #UpYourAirFryGame #foodporn Ingredients: * Chicken Gizzard (750 grams) * Green ginger-garlic paste * Schwartz Turmeric Powder * Schwartz Chilli Powder * Schwartz Lemon and Chilly Chicken ⭐ * Oi
Air Fryer Shru

Air Fryer Shru

4 likes

Take care of your Liver 🇺🇲😎
🇺🇲😎 #trending #usa🇺🇸 #trend #viral #foryou
Wellness Wise

Wellness Wise

2 likes

How I keep my liver detox in summer
Summer is my reset season 🌿 From lemon water to better sleep, these are my go-to tips to keep my liver happy and light. Have you tried any of these? #liverdetox #summerhealth #cleaneatingtips #runica #runicaliver
purelyella

purelyella

10 likes

Consult Dr. 1 st.
#healthylifestyle #lazyketomeals #U1st
LzyketoBW

LzyketoBW

253 likes

Liver wellness
I started taking care of my liver, and here’s what changed: ✨ clearer skin ✨ better mood ✨ more energy (like... a lot) My daily glow-up habits: 🍋 lemon water every morning 🚶‍♀️ short walks after meals 🥗 liver-friendly foods (greens, citrus, turmeric) 🥂 cut back on alcohol + fried stuff 🧘
purelyella

purelyella

3 likes

A top-down view of Nigerian Fried Rice in a black pot, garnished with fresh green spring onions. The rice is yellow and mixed with colorful vegetables like carrots, red bell peppers, green bell peppers, corn, green beans, and pieces of beef liver.
Various ingredients for Nigerian Fried Rice are neatly arranged in bowls on a dark surface, including chicken stock, long-grain parboiled rice, corn, carrots, bell peppers, vegetable oil, green beans, beef liver, spring onions, onions, peas, salt, and Nigerian curry powder.
A four-panel collage showing the process of cooking parboiled rice. It illustrates adding rice to a pot, pouring chicken stock over it, the rice simmering in the stock, and finally, the cooked parboiled rice in the pot.
Nigerian Fried Rice 🍚
Learn how to make Nigerian fried rice with this super simple recipe. It's not your usual fried rice; this dish cooks parboiled rice in savory stock and spices! Why You’ll Love This Recipe 🤩 Hearty And Comforting: Learn how to cook Nigerian fried rice, and you’ll be rewarded with a dish th
Food Plus Words

Food Plus Words

65 likes

🌿 1. Detox and Cleanse Gently Goal: Remove buildup that burdens the liver, kidneys, colon, and lymphatic system. Steps:    •   Hydrate deeply: Drink spring or infused water (with lemon, cucumber, or mint).    •   Herbal support:       •   Liver: Milk thistle, dandelion root, burdock root.
The VagGoddess

The VagGoddess

155 likes

Is Processed Food Stopping Your Fat Loss?
Ever wonder what processed foods like soda, energy drinks, and sugary spreads do to your body? In the short term, they can cause bloating, puffiness, and weight gain from the quick sugars that turn into fat. But long-term, it’s more than just looks—these sugars can lead to serious issues, from fatt
Zara_Sanchi

Zara_Sanchi

43 likes

Episode 4 of #JansGiving we’re still all about the sides rn baby! We love a good dirty rice in the South okay, and this side dish is super duper easy. Dirty Rice often contains ground pork, ground beef, and of course livers or gizzards! It’s a staple in this household and the pan is always empty.
Sure, Janalyn

Sure, Janalyn

16 likes

Air Fried Chicken Gizzards & Home Fries 🍟
This was my first time cooking Gizzards in the air fryer & they came out great 😋 Seasoned them with everything pictured up front after cleaning them with vinegar & water 👍🏽 sprayed the liner with Pam, cooked on 400 degrees for 20 minutes flipping in between 😊
Racquel87

Racquel87

16 likes

Comment “TEA” for the tea recipe ❤️
#health #wellness
Camille Rochester

Camille Rochester

15 likes

TOUR MY DOG SHOP!
I can’t believe the store has been open for almost 7 months! 🥹 It has been an absolute dream come true & the local dog community has been so welcoming & supportive! We proudly house products from 70+ small businesses from around the world & carefully curate each product personally!
woofboard

woofboard

3367 likes

Liver & detox For Business Trips
✈️ Business trips don’t have to mean liver overload. Here’s how I stay gentle, balanced, and energized while on the go: 🍋 Start your day with lemon water before coffee. 🥗 Choose steamed over fried. 🌙 Skip late-night snacks—your liver needs rest too. Small choices = big liver love 🧡 #runicali
purelyella

purelyella

8 likes

🤔It sorta tastes like fried turtle. #viralpost2024
#viralpost2024シ #followersシ゚ #foodblogger #cooking #foodlover
La Tasha

La Tasha

67 likes

See more