Automatically translated.View original post

Tired, rested heavily

Keep things right. Put things heavy. 🤍

It's almost the end of the year.

May our hearts be lighter than the day before. 🍃✨

Don't be perfect.

Just a little more comfortable a day.

That's enough for this year. ☕️🌤️

♪ Keep it for her # Year-end # New Year # Let go ♪ Start over# Light-hearted # Quote # Share positive power

2025/12/30 Edited to

Related posts

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.
This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.
This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.
How to Heavily Target Your Glutes but Not Your Leg
✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban
Chalie_Baker

Chalie_Baker

304 likes

Waking up tired on a new start?
Bedroom absorbs old heavy vibes – reset with these 4 gentle adjustments for lighter days👇 1. 🪟Open windows briefly to let out blocked emotions 2.🥣 Salt in corners to soak up lingering fatigue 3. 🛏️Fresh sheets to renew absorbed stress 4. 🔄Bed position tweak for unblocked flow Start fresh a
FateAstro-Fengshui-Bazi

FateAstro-Fengshui-Bazi

382 likes

Top 5 quad builders if you’re tired of small quads
1. Hack squat 2. High-bar squat 3. Deep leg press 4. Leg extensions 5. Bulgarian split squats Pick 2–3, progress weekly, and your shorts will fit different. Save this for leg day. Follow for more tips! #gym #muscle #gymworkout #legday #squatworkout
Hypertro Workout App

Hypertro Workout App

64 likes

A bedroom scene with a bed, a round mirror, and a nightstand. Overlay text states: "Hot take: 8 hours of sleep is making you more tired."
A bed with rumpled sheets and a window in the background. Text explains sleep cycles, stating 8 hours cuts a cycle short, making you tired.
A bed with white sheets and a cup of coffee. Text advises against the 8-hour sleep rule, recommending 6, 7.5, or 9 hours for full sleep cycles.
Hot take: sleeping 8 hrs is making you more tired.
The media tells us all, eight hours of sleep per night is the most optimal amount for adults. It’s told to us from a young age. We see it everywhere. We are constantly encouraged to sleep 8 hours every night to stay healthy. What if I told you they’ve been lying to us this whole time? What if I t
Lala 💋

Lala 💋

352 likes

HMU if you’re instrested !!! LOOKING FOR NEW CLIENTS
#hairstylist #braider #fresno
Lil Nate

Lil Nate

0 likes

Heavily numb 🤍🌸🫶✨🍋
iam.clarity

iam.clarity

0 likes

A vibrant natural landscape with lush green trees and sparkling water under bright sunlight. A large, gradient pink and blue blob contains text stating, 'Brands are relying too heavily on UGC as a free content engine, potentially exploiting creators for content that they should be compensated for.' A smaller blob is to its left.
Brands are relying too heavily on UGC as a free co
#lemon8contest #AskLemon8
illsie

illsie

2 likes

Epstein Files heavily redacted!
The Justice department released documents from the Jeffrey Epstein Files. Most pages have been heavily redacted! #epsteinfiles #billclinton #donaldtrump #maga
Brewed Up

Brewed Up

6 likes

Tired bumble in my garden 🐝
A tired bumble rested on my cabbage today for a little while, worn out from flying in the wind I suppose. He was so tired he wasn’t bothered by me hovering nearby. #bees #savethebees #bumblebees
MNRebel

MNRebel

5 likes

Journal: Angela 2 of 3
Part 1 — The Shuttle The shuttle smelled like wet coats, coffee, and exhaustion. Outside the windows, snow slammed sideways beneath airport floodlights while Newark slowly disappeared behind waves of white. Every few seconds the tires slid softly across slush before catching pavement again, m
Kevin W. Simpson

Kevin W. Simpson

1 like

Top 5 Tips for Tired Mama Eyes
Tired mama eyes, I know them all too well.😴 Luckily there’s some easy tricks that help me appear better rested and leave me feeling more confident going out, even when all I want is a good ole nap 😝 Here are my ✨ TOP 5 TIPS ✨ to help alleviate the appearance of tired mama eyes…aside from gett
MichelleHiggins

MichelleHiggins

58 likes

Journal: Angela 3 of 3
Part 1 — The Mirror The shower was already running before I fully understood why. Steam crawled slowly across the bathroom mirror until my reflection started disappearing piece by piece. First my eyes. Then my mouth. Then the rest of me. That felt about right. The man standing
Kevin W. Simpson

Kevin W. Simpson

1 like

You Don’t Need Burn Out to Know You’re Tired 💛
Lately, I’ve realized how often we call exhaustion “normal.” How we brush off heavy hearts as “just being tired.” But your body always knows — the tight chest, the sleepless nights, the short temper. Those are gentle cries for care. You don’t have to wait until burnout to listen. Sometimes
✨️ Nexaura

✨️ Nexaura

10 likes

⚜️Rested. Reset. Rising⚜️
Last night I truly wasn’t feeling well, but I rested, prayed, and listened to my body. Thank you for all the prayers and kind messages 🤍 I woke up feeling renewed and so grateful. As moms and wives, we carry a lot. But we are resilient. We rest when we need to, we reset, and we rise again. If you
Miss Evelyn | Home Reset Mom

Miss Evelyn | Home Reset Mom

45 likes

(I heavily fw them)
🌺🌴🧊🥝🐠🌈⭐

🌺🌴🧊🥝🐠🌈⭐

0 likes

my brothers single if anyone intrested
2kool4school

2kool4school

1 like

She suffers heavily
#fyp #bbbullrider #bullrider #turnemloose #summerbod
Joey

Joey

15 likes

🫂 Are you tired? Heavily burdened & Exhausted?
Jesus knows 👀 Check out what He said in Matthew 11:28-30: "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light
Alisabeth🌷Grace

Alisabeth🌷Grace

0 likes

Tired of waking up in the middle of the night just to use the bathroom? 🌙🚽
You’re not alone—nighttime wakeups are more common than you think… and it’s not just about drinking too much water. It could be: ⚠️ Poor fluid balance ⚠️ Blood sugar dips ⚠️ Sleep cycle disruptions And every time your sleep gets interrupted, your body misses out on deep, restorative
wildfoodsco

wildfoodsco

18 likes

Crispy Flounder Tacos Lime-Cilantro Crema & Slaw
The ultimate zero-mess, high-protein handheld dinner! We are baking flaky flounder with a shatteringly crisp crust right on a sheet pan, loading it into warm tortillas with a crunchy Old Bay cabbage slaw, and absolutely drenching it in a thick, vibrant green lime-cilantro crema. It looks gourmet, b
Tabitha

Tabitha

13 likes

Heavily modified Jeep Wrangler Rubicon
#jeep #rubicon #pickup #pickuptruck #antisi
ANTISIAUTO

ANTISIAUTO

0 likes

By: A.Powell
Nasir stood in the doorway for a moment, his hand still resting on the knob. The laughter coming from the living room had reached him before he even walked inside. Reign sat comfortably on the couch in her pajamas, a glass of Roscato balanced in her hand while her friends occupied the rest of th
Forevermaaaeeeeee7

Forevermaaaeeeeee7

12 likes

An open book displaying 'CHAPTER 14 Paedyn' with a floral design. A hand holds the book, and a person's legs are visible in the blurry background. Overlaid text reads 'Deleted scene from powerless by Lauren Robert's'.
A page of text titled 'Kai', describing a character picking flowers in a foggy, moonlit garden and reflecting on a previous encounter.
A page of text continuing Kai's narrative, detailing his encounter with Kitt, who is drinking and questioning Kai about the flowers and Paedyn.
Deleted scene from powerless by Lauren Robert’s
#lemon8diarychallenge #powerlesstrilogy #pae #kaiandpaedyn #laurenroberts 🗡️💜
Bryn

Bryn

51 likes

Heavily ✨
#heavily #faith #christian
Ms. Sharon 🦋🌸🌺

Ms. Sharon 🦋🌸🌺

21 likes

Fresh Flour Cinnamon Buns!
Delicious fresh milled flour cinnamon buns. My kids loved this and we're slowly converting over to fresh flour little by little. If you’re interested in this Classic Nutrimill it's available at Nutrilmill.com and add at checkout AMYPACH83 to receive $20 off. #breakfast #homemade #fr
Amy Pacheco

Amy Pacheco

11 likes

snow heavily/thickly/thick and fast
My meeting with Snow was overnight.# #snowedin #summerbod #healthylifestyle2024
Emily Carter

Emily Carter

12 likes

If you’re in your 40s these micro changes will cha
#beauty #glow #glowup #beautyhacks #selfcare
sarah.glow

sarah.glow

9 likes

missing dad heavily
...I can't believe it isn't even two years since I lost you #ripdad #missingyoudad #rip #whenidie
babysugercakes

babysugercakes

1 like

Pumpkin Ravioli
Disclaimer- this photo was generated with AI INGREDIENTS 1 recipe Fresh Pasta Dough (about 1 pound), prepared through Step 5 1 ounce Parmesan cheese, plus more for serving 1 small clove garlic 1 cup pumpkin purée (not pumpkin pie filling) 1 large egg 3/4 teaspoon kosher salt, divided, pl
Elena Panet

Elena Panet

24 likes

how to feel rested when you’re burnt out 😩
Rest is more than just crashing on the couch for 3 hours scrolling on your phone or watching TV. Often it feels good at first but by then end you feel even worse and more lethargic. 🫠 Getting the seven different types of rest will leave you feeling not just rested, but RESTORED. By looking at th
mind body mel

mind body mel

34 likes

The darkened feather faction's protector/ keeper
My own written story with my originality and characters. Might publish it one day or something, but it has violence in it. The darkened feather faction's protector and keeper A snippet into my world, and warning, violence, gore, and brutal torture. Death and carnage. RATED R not for
Fluffy wolf

Fluffy wolf

0 likes

Did you guys catch the heavily loaded pipebomb CM Punk unleashed ?
#wwe #cmpunk #wrestlemania #viral #romanreigns
WRECKONING SPORTS

WRECKONING SPORTS

1 like

This video is being heavily censored
The police act just like ICE. They Murdered a child yesterday and are attempting to hide the vicious crime against a CHILD!!
Lemon8er

Lemon8er

0 likes

5 thing I would do to heal my thyroid
These past few months have been HEAVILY focused on healing my metabolism from years of damage and helping my thyroid so that I FEEL better overall. If I were to restart my journey, here are 5 things I wish I knew at the beginning:) The number one thing to remember is that STRESS + STRESS HORMONE
Sara Hobbes

Sara Hobbes

21 likes

Heavily requested
Two more new ones on the way aswell! Will put up on Etsy soon with the others :) #keychains #etsy #art #spongebob #scoobydoo
Jes

Jes

25 likes

Rested. Reflected. Returned.
“We enter true Virgo season. Precision, peace, and power only. ♍✨ It’s been a wild ride, y’all — thanks for coming along for the highs, lows, and holy-wow moments. If I disappear for a bit, don’t worry… it just means it’s back to business as usual. Downtime was divine, but this Virgo’s got purpo
sieli_007 🇺🇸🇹🇴

sieli_007 🇺🇸🇹🇴

1 like

Her body rested against his —
📖: Parked Car 💕 #lovepoem #lovepoetry #poetry #lemon8books #fallinginlove
Samantha Camargo

Samantha Camargo

5 likes

See more