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STORING EMOTIONS!🍋

2025/9/22 Edited to

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An illustration of a person with flowers blooming on her hair and back, accompanied by text titled "PLACES WE STORE EMOTIONS and what they mean." It lists body parts like temples, jaw, neck, chest, stomach, lower back, and legs, explaining the emotional burdens stored in each. The phrase "I AM STILL BLOOMING" is also present.

Storing Emotions 🍋🌸

#emotions #emotionalbaggage #iamstillblooming

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Release emotions with these 5 stretches ❤️

Release tension and let go of stored emotions with these five powerful hip-opening yoga stretches designed to help you release trauma in the hips and feel lighter in body and mind. The hips are known to hold onto stress, tension, and unresolved emotions, and these poses gently encourage both physic

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A woman in white activewear is on a white rug, looking up, with a white fireplace and festive decorations in the background. Text overlay reads "Top 3 Stretches to Free Hip Trauma SWIPE" with an arrow.

A woman in white activewear demonstrates the initial position for Pigeon Pose on a white rug, with her right knee forward and left leg extended back. A white fireplace is in the background.

A woman in white activewear performs Frog Pose on a white rug, resting on her forearms with knees wide apart. She looks towards the camera, with a white fireplace behind her.

Open your hips & release emotions with yoga ❤️

Here are three yoga stretches that are excellent for releasing hip trauma and stored emotions in the hips: 1. Pigeon Pose (Eka Pada Rajakapotasana) How it helps: This pose deeply stretches the hip flexors and outer hips, encouraging the release of tension and emotional energy stored in the hi

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A handwritten list titled 'Bible Verses for Emotions & Feelings' on notebook paper. It categorizes Bible verses under emotions like Anxiety, Heartbroken, Thankful, Sadness, Love, Anger, and Forgiveness, offering scriptural guidance for various emotional states.

Bible verses for our emotions

Bible verses for every season: A guide to Scripture for navigating emotions and finding peace. #peaceandbible #peaceinchrist #bible #biblestudy #christianlifestyle

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You Can Control Your Emotions

#emotions #embracevulnerability #unfiltered

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Want to prevent your body from storing belly fat?

Here’s how to keep it from accumulating around your waistline and improve your health. 1️⃣ Manage Stress: Chronic stress increases cortisol levels, which can lead to belly fat storage. Practice stress-relieving activities like yoga, meditation, or simply taking a break during the day. 2️⃣ Eat Ba

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An infographic titled 'WHERE YOUR BODY STORES EMOTIONS' illustrates how different body parts are linked to emotional baggage. It shows hips with unresolved grief, shoulders with stress, lower back with fear, jaw with repressed anger, chest with sorrow, neck with inner conflict, stomach with anxiety, hands with control issues, and knees with resistance to change. The image emphasizes that awareness is the first step to healing.

Where Emotions May Be Hiding in YOUR Body? 👀

This is definitely worth sharing!! Feeling tense or unexplained pain? Your body might be holding onto emotional baggage! 🤯 The fascinating connection between where we feel discomfort and the emotions we're storing. For example, it shows that jaw tension is linked to repressed anger, while hi

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How Your Body Stores Emotions

Your body is more than bones and muscles — it’s a living archive of your experiences. Every emotion you’ve ever felt, from joy to grief, leaves a trace within you. When emotions aren’t fully expressed or processed, your body quietly holds onto them, storing tension in your shoulders, knots in your

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Unusual ways to release stuck emotions

Finding unique ways to release stuck emotions can be so powerful for mental and emotional well-being. Emotions that aren’t processed fully often get trapped in our bodies, showing up as tension, fatigue, or even stress-related aches. Releasing them is important because it allows us to reconnect wit

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Stop Storing Fat!

Get core exercises in the link in my bio.

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A round wooden bookshelf serving as a nightstand next to a bed, holding books, a charging phone, a tissue box, a mug, and a diffuser.

A close-up of a round wooden nightstand bookshelf filled with books, topped with a charging phone, tissue box, mug, and diffuser, beside a bed.

A wooden round bookshelf, acting as a nightstand, positioned beside a bed. It is filled with books and has a tissue box, mug, and diffuser on its surface.

Storing various items is a piece of cake!🥳

The bookshelf in the bedroom is like a multifunctional little assistant. #shelf #bookshelf #booktok #booklover #furniture #roomdecor #decoration #fyp #nightstand

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Several pink and white claw clips with floral and cherry designs are arranged in a decorative pink glass dish, with text overlayed saying "ideas for: storing CLAW CLIPS tips and inspo."

A desk drawer is organized with various colorful claw clips and hair accessories, neatly placed in clear plastic trays, with text indicating "in your desk drawer."

A collage of four images shows different baskets and storage bins filled with an assortment of colorful claw clips, with text stating "in baskets/cute storage bins."

storing claw clips!💐

got a comment from someone who doesn’t know how to store their claw clips and ive found myself in the same predicament! here are a few ideas for storing claw clips🤗 #roomtour #roominpso #roomideas #roomdecor #storageideas #letschat #Hair #haircare #beautyfinds #healthylifestyl

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#lemons #foodstorage #preserving #foodhack #selfsufficiency

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Roller coaster of emotions

This book is definitely a roller coaster 🎢 of emotions!! Miscarrying, depression, trying to take your life. Finding out your man never wanted this child. Catching feelings for your ex brother. Like what else can happen?! I’m not even done yet!! #booktok #readersoflemon8 #readwithlemon8 #

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A sunset over the ocean with waves, featuring text about dealing with negative thoughts and emotions through self-compassion, explaining they are signals that need to move through us.

Ocean waves at sunset, displaying the first three steps for processing emotions: Acknowledge & Affirm, Safety & Reassurance, and Intentional Shift, with example phrases for each step.

Ocean waves at sunset, illustrating the final two steps for processing emotions: Emotional Release and Trust & Relaxation, emphasizing self-compassion and understanding for emotional transformation.

Navigating Negative Emotions with Self-Compassion✨

Negative emotions aren’t meant to be feared—they’re meant to be felt and released. When you meet yourself with understanding instead of resistance, healing happens. 🌿💛 💬 What’s your go-to way to process emotions? Let’s share and support each other! 💛 #EmotionalHealing #InnerPeace #Sel

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Drawing eachothers emotions like inside out!

Ft. Oliver & Torre

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A vibrant image featuring white roses and green foliage, with a hand gently touching the flowers. Overlaid in light blue text are the words "EMOTIONS AND COPING SKILLS WORKSHEETS FOR KIDS," framed by two decorative beige flower shapes. The bottom left corner shows "Lemon8 @whitley_brown1."

A grid displaying six main emotions—Joy, Sadness, Surprised, Anger, Disgust, and Fear—each represented by a character from the movie Inside Out. Below each character is a list of related feeling words. The bottom of the image asks, "HOW ARE YOU FEELING TODAY?".

A grid titled "SHOW, DON'T TELL!" illustrating eight emotions: Nervous, Afraid, Upset, Shocked, Hot, Happy, Cold, and Tired. Each emotion is depicted by a cartoon character and accompanied by a bulleted list of physical signs or actions associated with that feeling.

Emotions & Coping Skills for Kids 🫧🦋

Comment if you have any questions or are dealing with certain behaviors or emotions you may need guidance working through with your little ones 🩷 #AskLemon8 #emotions #copingtools #copingskills #insideout

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Emotions on Carnivore

Finally stable 😂😂😂 #carnivore #guthealth #veganhumor #summerbod #summerbod

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5 Ways to Release Stored Emotions

✨ Your body is ready to let go. These emotional release practices can shift your energy instantly and open the door to healing. 💡 Save this post & drop a 💧 if you're releasing stored emotions this week. Need help? My Emotional Liberation Blueprint offers deep support. #EmotionalRel

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Stop letting men control your emotions

You have to STOP! Not everything is about a man life is more than just being gf and bf nd hooking up with people. I highly suggest reading this book “Why men love b*tches “ It will really change your perspective of how men pursue and view us . CONTROL your emotions not everything needs a REAC

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Did you know your emotions have frequencies? 🤯

✨ Elevate Your Vibe! ✨ Feeling stuck in a low vibration? 😫 This chart shows the emotional frequencies we emit. Where are you on the scale? 🤔 Let's raise those vibrations! 🌈 This chart is a powerful reminder that our feelings impact our energy. Love, joy, and peace have higher frequenc

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Emotional intelligence (EQ) is more than just a trendy buzzword—it’s the foundation for healthy relationships, self-growth, and inner peace. Lately, I’ve been journaling about the 5 key cornerstones of EQ, and it’s helped me understand myself on a deeper level. So I wanted to share them with you:

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A yellow graphic titled "JOY & ADHD" features the character Joy from Inside Out. It lists activities that bring joy: exercise, nature time, reducing screen time, spending time with others, and a sense of accomplishment, aligning with tools for managing ADHD emotions.

A light blue graphic titled "Sadness & ADHD" features the character Sadness from Inside Out. It lists aspects of sadness experienced with ADHD: intense sadness, delayed timing, rejection sensitivity, and social exclusion, reflecting challenges in emotional regulation.

A red graphic titled "ADHD & ANGER" features the character Anger from Inside Out. It lists common triggers for anger in ADHD: required patience, self-anger from mistakes, tedious tasks, and long-winded explanations, highlighting emotional regulation difficulties.

ADHD & Big Emotions pt.2

Navigating emotions with ADHD is often tricky for us! The graphics are often what triggers those emotions for me. Here’s my mental tool kit of skills to help me navigate these emotions! Joy tools: Mainly just enjoy the moment and allow myself to enjoy the moment. When I feel myself get really h

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No one can 100% understand why you’re feeling a certain way because they haven’t lived your life #feminineenergy #anxiousattachment #healingjourney

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An infographic titled 'How to Store Fruit' displays nine fruits: grapes, watermelon, strawberries, cherries, pineapple, cantaloupe, blueberries, mango, and peaches. Each fruit is pictured with concise instructions on how to properly store it to maintain freshness, such as refrigerating or ripening on the counter.

Tips to storing fruit

https://juicingtutorials.com/how-to-store-fruit-the-right-way-keep-produce-fresher-longer/

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“Maximize Freshness: The Benefits of Storing Fruit

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Storing Dried Herbs

To store dried herbs for long-lasting quality, it’s essential to keep them in a cool, dark, and dry environment. Use airtight containers, such as glass jars or vacuum-sealed bags, to minimize exposure to air, moisture, and light, which can degrade the herbs over time. Label the containers with the

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📉5 BOOKS THAT WILL TRIGGER YOUR EMOTIONS...PART 2

@Lemon8 Book Club #bookwormsoflemon8 #lemon8challenge #books #lemon8bookclub #fyp

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The image introduces "The Hamburger Method," an emotional check-in tool, with a hamburger illustration and text explaining it helps go layer by layer. It includes the @nightshade.glow handle.

This image outlines the "Hamburger Method" steps: Identify emotions, Express thoughts, Process needs, and Move with a plan, accompanied by a hamburger illustration and the @nightshade.glow handle.

The image focuses on the first step of the emotional check-in, asking "I feel..." to identify the loudest emotion, likening it to the top bun of a hamburger. It includes the @nightshade.glow handle.

Let’s talk emotions 🍔 😆

The worksheet is now live in my shop! It’s live in my shop!! Go to my profile and click the arrow next to my TikTok name and then click beacons :) Ever feel like your emotions are stacked on top of each other? Not sure how to express what you’re feeling—let alone what you need? The Hamburge

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storing extra bedding🛌🫶🏼

if you don’t have one already, a bed bench is a must have! they’re perfect for extra storage, a place to sit or lay out clothes for the next day. i use mine everyday & love the dimension & versatility it gives my room, i got mine on amazon for about $155 & it’s one of my favorite furnit

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HOW TO REGULATE YOUR “EMOTIONS”

As a woman of God, learning to regulate your emotions is an essential part of your spiritual and personal growth. God created emotions, but He also calls us to walk in self-control, wisdom, and grace. The journey toward emotional regulation isn’t about being perfect—it’s about becoming more aligned

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An open Bible on a leafy background displays the title 'Chapters to go to When you're feeling...' with scattered 'bible' letters. It suggests finding guidance in the Bible for emotions.

An open Bible on a leafy background shows 'Anxiety' as the main topic. Various Bible verses like Psalm 28:7, Luke 12:22-31, and Philippians 4:6-7 are highlighted for guidance on anxiety.

An open Bible on a leafy background features 'Anger' as the central theme. Highlighted Bible verses include Proverbs 19:11, James 1:19-20, and Ephesians 4:26, offering scriptural advice for anger.

Feeling Emotions

Sometimes we feel emotions we cannot control so it's best to let the Bible lead and suggest how we react to things 🤍 #bibleverses #bible #jesus #biblestudy #widsom

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The book "House of Leaves" by Mark Z. Danielewski, with a dark blue cover featuring a spiral design, rests on a purple textured blanket. The text overlay reads: "A BOOK THAT WILL WARP YOUR MIND...".

The book "My Darling Dreadful Thing" by Johanna Van Veen, with a dark cover depicting a figure in a flowing dress, is placed on a purple textured blanket. The text overlay states: "A BOOK THAT IS A LOVE LETTER TO THE MACABRE...A FEVER DREAM...".

The book "Parasite" by Darcy Coates, featuring a dark cover with a tree-like design and a central orb, lies on a purple textured blanket. The text overlay says: "A BOOK THAT FILLS YOU WITH TENSION AND ADRENALINE...".

📊5 BOOKS THAT WILL TRIGGER YOUR EMOTIONS...PART 3

"House of Leaves" review pending,it might take me this entire month to finish this labyrinth of a book;I'm taking my time and taking notes. @Lemon8 Book Club #lemon8bookclub #lemon8challenge #books #fyp #bookrecommendations

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Learning how to deal with emotions is a part of it

Learning how to deal with emotions is just a part of it #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare

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Storing fresh herbs & Flowers

Store your fresh herbs in a vase or glass just like your flowers and they will last days & stay fresh until you want to use them. Storing them in the fridge in water will make them last even longer. #herbsforhealth #herbs #gardenaesthetic #gardeningforbeginners #homegrown #selfsuffic

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Drawing eachothers emotions like inside out!

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A pair of black fishnet stockings is laid flat on a grey carpet, with an arrow pointing to them and text 'Storing my Fishnets'.

Storing my Fishnets

This makes storing them SO much easier XD

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Love vintage but need modern storing units🫠💕✨

#pink #vintage #modern #girlyvibes #decor

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