CHICKEN BACON RANCH LETTUCE WRAP

I pretty much guarantee you won’t miss the bread with this one, this is an amazing lunch or dinner idea that is filling + so good. I used the new Chosen Foods Ranch dressing paired up with lowcarb chicken tenders, avocado, and bacon all inside lettuce and it hit the spot.

Here is how I made it:

1.First, grab 1b chicken tenders. Crack two eggs in a bowl, & add 1 cup of your fav breadcrumbs mixed with 1 tsp chipotle powder & a pinch of salt to another bowl. I used lowcarb breadcrumbs. Dip tenders into the egg, then into the crumbs, coat them with Chosen Foods Avocado Oil spray & pop them into the airfryer for 20-22 mins at 400F. Time varies by air fryer + chicken thickness.

2.Wash your iceberg lettuce. We’ll use 2 outer leaves.

3.Prep the rest of your toppings. I thinly sliced half an avocado, grabbed some roasted red pepper, and thinly sliced red onion.

4.You can use any kind of bacon or omit it. I lay mine out on an oven rack lined with parchment paper and pop it into the oven at 425F for 12.5-13 mins. It comes out perfect every time without the splish splash.

5.Grab your washed and dried lettuce, and add the roasted red pepper at the base. Top with half of the sliced avocado and some Chosen Foods Ranch dressing. When the chicken tenders are done, you can add them to is, or toss them in any kind of sauce you like. Then top with a slice or two of bacon, the remaining avocado slices, some more Chosen Foods ranch dressing, and any other toppings you like.

6.Fold the lettuce over the fillings tightly and roll everything up tightly, burrito-style. Then cut in half, and enjoy.

If you make it, be sure to let me know on SHREDHAPPENS.

ENJOY!

.

.

.

#chosenpartner #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #goodmoodfood

2025/5/20 Edited to

... Read moreChicken Bacon Ranch Lettuce Wraps are not just a healthy choice but also a versatile one. You can customize these wraps with your preferred toppings, such as diced tomatoes, shredded cheese, or fresh herbs for an added flavor boost. For a spicier kick, consider incorporating jalapeños or a dash of hot sauce. The low-carb nature makes it excellent for those following keto or other low-carb diets, allowing you to enjoy a filling meal without the extra carbs. Air frying the chicken tenders is one of the highlights of this recipe. It gives a crispy exterior while keeping the inside juicy, minimizing oil usage compared to deep-frying methods. If you don’t own an air fryer, baking or pan-searing the chicken can be effective alternatives. This dish not only satisfies hunger but also brings a burst of flavors from the ranch dressing and the healthy fats from the avocado, making it both delicious and nutritious. Lettuce wraps are a clever substitute for traditional wraps or tortillas, enabling you to enjoy all your favorite fillings in a lighter manner. Also, they are gluten-free, which is fantastic for individuals with gluten sensitivities. Serve these wraps at your next gathering or meal prep them for a week of quick lunches. Your family and friends will appreciate this creative twist on classic flavors!

57 comments

user8083885724273's images
user8083885724273

🔥🔥🔥🔥🔥🔥🔥

YourSunshineGirl's images
YourSunshineGirl

Definitely going to try this

See more comments

Related posts

Cook with me a Chicken Lettuce Wrap
#dinnerideas #lemon8challenge 👩🏻 Home Recipe 🍳 Ingredient 2-3 Iceberg Lettuce Leaves 1 slice sharp cheddar cheese 1 grilled chicken breast, sliced (about 1 cup) 2 slices cooked bacon 1 tablespoon buffalo sauce 1 tablespoon ranch dressing Detailed Steps: Additional tips/notes:
Amy Camacho

Amy Camacho

933 likes

Chicken Bacon Ranch Bowl
Fast, creamy, and full of flavor — perfect for a high-protein, low-carb lunch on the go! I mixed 1 cup shredded rotisserie chicken with 2 tbsp Greek yogurt, 1 tbsp light cream cheese, and 1 tsp ranch seasoning until smooth and creamy. Then I stirred in 2 slices of crispy turkey bacon (chopped) a
LaDonna Barr

LaDonna Barr

1427 likes

Chicken bacon ranch wrap?
Just got back from Italy and Amsterdam and ate some of the best food of my life. No rules, just enjoying every bite. Now I’m home and easing back into meals that fuel me. I’ve lost 100 pounds over the years, and what’s helped most is finding meals that are simple, satisfying, and actually fun to ea
Shredhappens

Shredhappens

37.4K likes

Crispy Bacon Ranch Chicken Low Carb Wraps
Crispy Bacon Ranch Chicken Low Carb Wraps Ingredients: 2 cups cooked, shredded chicken ½ cup ranch dressing 1 cup shredded lettuce 4 large low carb tortillas 6 slices cooked bacon, crumbled 1 cup shredded cheddar cheese Instructions: In a bowl, mix shredded chicken with ranch dressing.
Christina Dawn

Christina Dawn

2708 likes

Buffalo Chicken Wraps with Ranch Dressing
Ingredients: 1 pound boneless, skinless chicken breasts, cut into strips 1/2 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 cup1 hot sauce 1/4 cup butter 4 large flour tortillas 1 cup shredded lettuce 1/2 cup s
NisaSimone5.0👛

NisaSimone5.0👛

709 likes

Chicken bacon ranch wrap
Nothing but spring vibes around here. Wraps are a perfect light meal that will keep you filled without feeling that winter heaviness. They can be filled with a bunch of different fresh veggies, like this chicken, bacon, ranch wrap with fresh cut lettuce. You should definitely give this one a try. I
kay_kaylynn

kay_kaylynn

404 likes

Spicy ranch + Feta Wrap
Once a college struggle meal, now a meal prep favorite. 🌯🔥 Budget-friendly but packed with flavor! #inexpensivemeals #affordablerecipes #mealprep #shrimp
Scrubbed Siren 🩺

Scrubbed Siren 🩺

1135 likes

Jalepeño Popper Chicken Salad 🤤
Such an easy, fresh, and delicious chicken salad! Would you try it? #mealprep #chickensalad #foodies #easyrecipes
Ashley | Foodie That Wanders

Ashley | Foodie That Wanders

985 likes

Cowboy Butter Ranch Chicken Sandwich
Compound Ranch Series Pt. 1: Cowboy Butter Ranch. An incredible blend of intense, zesty flavors while retaining that rich creaminess of classic ranch. Easily make this sandwich at home! Recipe below: • COWBOY BUTTER RANCH INGREDIENTS: 1/4 cup butter (melted) 2 garlic cloves (minced) 1 tablespo
Tom | The Backyard Palate

Tom | The Backyard Palate

13.9K likes

Crispy Chicken Ranch Snack Wrap 🐔
Ingredients • 2 large flour tortillas • 2–3 crispy chicken tenders (store-bought or homemade) • 1 cup shredded lettuce • 1/2 cup shredded cheddar cheese • 1/3 cup ranch dressing #lunch #lunchideas #mealprep #Recipe #dinnerideas
Hannah

Hannah

622 likes

Pasta Chicken Cesar Salad
THIS QUICK AND EASY MEAL RIGHT HERE 🔥🔥🔥 ( I didn’t measure anything , eyes balled everything lol ) Ingredients : -pasta noodles -Chicken breast -Tomatoes -Parmesan cheese ( shaved not shredded ) -Lettuce - bacon 🥓 -perfect pinch salad supreme seasoning ( I think that’s what it’s c
shaee

shaee

2177 likes

BLT Egg Salad Lettuce Wraps
Ingredients: Main Ingredients: 6 hard- boiled eggs, peeled and chopped 1/4 cup mayonnaise or plain Greek yogurt (your choice!) 1 tsp Dijon mustard 1/2 tsp garlic powder Salt and pepper, to taste 4 strips crispy bacon, crumbled 1/2 cup cherry tomatoes, halved 6 large romaine lettuce leaves, washed
Sage's Natural

Sage's Natural

1188 likes

BBQ Bacon Ranch BLT
Ingredients for 2 sandwiches: • 8 slices thick-cut bacon • 2 tablespoons BBQ sauce • 2 tablespoons shredded cheddar cheese • 4 slices fresh tomato • 1 cup shredded lettuce • 2 tablespoons ranch dressing • 2 sandwich buns (brioche or sandwich rolls), split and toasted Instructions: • Cook t
LaDonna Barr

LaDonna Barr

1662 likes

Chicken Bacon Ranch Lettuce Boats!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Save for your next lunch idea
Danniiiiii

Danniiiiii

4504 likes

CROWD-PLEASING Chicken Bacon Ranch Pinwheels Recipe 🍗
These Chicken Bacon Ranch Pinwheels are a true "holy grail" recipe because they hit the trifecta: affordable, effortless, and a guaranteed crowd-pleaser. They use simple pantry staples and a rotisserie chicken to save you time in the kitchen while tasting like a gourmet deli snack. Plus,
Lifestyle | Motherhood

Lifestyle | Motherhood

85 likes

chicken caesar salad spinach wrap
the easiest lunch + so delicious!!! -rotisserie chicken -spinach wraps -romaine lettuce -parmesan cheese -croutons -caesar dressing i made the salad first, then added to the wrap so the dressing was even throughout 😋 #chickencaesarsalad #spinachwrap #healthy #eatinghealthy
rayanne✨

rayanne✨

4636 likes

Chicken-Bacon Ranch Wrap 🥓🐓
Easy dinner idea for on the go 🌯 Home Recipe 🥓 ✨ ingredients ✨: 🐔: 2lbs of thin sliced chicken breast 🧂: Ranch seasoning , lemon pepper & garlic salt 🥓: half a packet of bacon *Optional you can use more or use turkey bacon 🥓 🧀: use your favorite cheese , I used Monterey Jack 🫙: a lo
Nadine

Nadine

979 likes

Chicken Caesar Pasta Salad 🥗
When I say this was 10/10 I’m trying to unbig my back by January 😭 I got to lose 30 pounds yall I know this pasta salad may not be the healthiest but I’m TRYING 🤣 and don’t try to tussle with me in comments about precooked chicken 1 pound of diced chicken (I love precooked especially if I’m mea
Jas LETS BAKE ✨

Jas LETS BAKE ✨

32.3K likes

Cobb Salad Wrap Perfection 🥓🥑
Cobb Salad Wrap Perfection 🥓🥑 Take your favorite Cobb Salad and roll it up into a delicious lettuce wrap! 🥬 Filled with salted iceberg, jammy eggs, sizzling roasted chicken, avocado, creamy chive dressing, cherry tomatoes, marinated red onions, crispy bacon, and chives. Roll it up and enjoy! 😋✨ Ch
Zehra Hub Spot

Zehra Hub Spot

3919 likes

High Protein Snack wrap
#fyp #caloriedeficit #weightloss #Fitness #gym #snackwrap #mcdonalds
Knalij

Knalij

1371 likes

Cheddar Chicken Bacon Ranch Ciabatta Sandwiches
Ingredients: Ciabatta Bread Tomato Lettuce Chicken Breadcrumbs Egg Flour Cheddar cheese Bacon Ranch Directions: 1.) Fry up your bacon, cut up tomato and lettuce and set aside 2.)Bread your chicken in flour, egg then breadcrumbs Fry in vegetable oil until temperature reach
RyeRecipes

RyeRecipes

331 likes

Chicken Avocado Ranch Burritos step by step recipe
Ingredients: ✨2 cups cooked shredded chicken ✨1 avocado, diced ✨1/4 cup ranch dressing ✨1/4 cup diced tomatoes ✨1/4 cup diced red onion 📍Instructions: In a mixing bowl, combine the cooked shredded chicken, diced avocado, ranch dressing, diced tomatoes, diced red onion, chopped cilantro, li
Ibenavidez02

Ibenavidez02

2680 likes

Crispy Chicken Wraps
✨ 3‑Ingredient Crispy Chicken Wraps (Under $12!) 🛒 Ingredients (3 Items Only) - Frozen crispy chicken strips - Shredded lettuce (bagged) - Ranch dressing (Everything is grocery‑aisle friendly and budget‑safe.) --- 🍳 How I Made It 1. Air‑fry or bake the chicken strips until sup
Aeboz Studio

Aeboz Studio

523 likes

Buffalo Chicken Wrap
#easylunch #lovebuffalosauce #yummy
whatalife64

whatalife64

566 likes

Low Carb Crockpot Ranch Chicken Tacos
Ingredients: - 1 pound boneless, skinless chicken breasts - 1 packet ranch seasoning mix - 1 cup chicken broth - 1 cup salsa - 1/2 cup sour cream - Low carb Tortillas - Optional toppings: shredded cheese, lettuce, tomatoes, avocado Instructions: 1. Place the chicken breasts in the crockpot
Christina Dawn

Christina Dawn

600 likes

Chicken Bacon Ranch Wraps🌯 | Budget Meals
Here is a quick, easy & delicious lunch on a budget. Make this with chicken & bacon or just one of the proteins. Add any vegetables you prefer inside, & if you don’t have the little laughing cow cheese, you can substitute with cream cheese. I didn’t have ranch dressing, so I used
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

340 likes

Lettuce wraps are so underrated✨
Recipe: • Iceberg lettuce • Dollup of Marzetti blue cheese dressing/dip • Blue cheese crumbles • Sliced cherry tomatoes • Oven roasted turkey (non deli meat) from HEB • Thick cut maple bacon Enjoy 👩‍🍳❣️ #highprotein #lowcarbs #food #recipes #easyrecipe
flavoredbykristian

flavoredbykristian

23.8K likes

Delicious Bacon Cheesesteak Wrap!! Step by Step 🚨
shopdesha.com 🚨🔥 ⭐️Overall rating: 10/10 ✅ #dinnerrecipe #dinnerideas #lemon8challenge #foodie #Lemon8
Jakari Lashika

Jakari Lashika

1537 likes

Chicken, tomato, & lettuce wrap
The BEST wrap ever! I love making my own wraps.. they taste even better than the premade ones you get in the grocery store or restaurant wraps! They are quick & easy, too. I throw some frozen chicken with seasoning into my air fryer. Then add the chicken and a few yummy ingredients to a burrito
Sophie Panse

Sophie Panse

1378 likes

Avocado Chicken Ranch Wrap
Have a healthy chicken wrap this summer! Ask you need is: -1 Tortilla -1 Avocado -1/2 Lemon Squeezed -1 Pinch Salt -1 Pinch Garlic Powder -1 Tsp Olive Oil -Lettuce -Grilled Chicken -Cheddar Cheese -Mozzarella Cheese -Ranch -Fruit #healthysummerrecipe #chickenavocadoranch #healt
LizzyBeth

LizzyBeth

1521 likes

Buffalo Chicken Wrap 🔥🐔🌯
#summerdiary #lemon8contest Buffalo Chicken Wrap 🔥🐔🌯 Ingredients:✅✅✅ 2 cups cooked chicken, shredded 1/2 cup buffalo sauce 4 large flour tortillas 1 cup lettuce, shredded 1/2 cup carrot, julienned 1/2 cup celery, thinly sliced 1/4 cup red onion, thinly sliced 1/2 cup ranch dres
Jakari Lashika

Jakari Lashika

861 likes

Chicken Cobb Pasta Salad 🥗
INGREDIENTS -Weber Garlic Parmesan -Kinders The Blend -Paprika -Salad Supreme -Conecuh Original Smoked Sausage -Romaine Lettuce -Thick-cut Bacon -Rotini Noodles -Kraft Mexican Style Shredded Cheese -Cucumber -Red Onion -Eggs -Hidden Valley Ranch INSTRUCTIONS -Cut your bacon in
LaMarva Pace

LaMarva Pace

10.4K likes

Dill pickle ranch smash chicken tacos
Dill Pickle Ranch Smash Chicken Tacos with Crispy Cheese Lace Ingredients: • 1 lb ground chicken • 1 tsp garlic powder • 1 tsp paprika • Salt & pepper, to taste • ½ cup shredded cheese (cheddar, Monterey Jack, or your favorite) • 4-
ChaptersbyTree

ChaptersbyTree

704 likes

GRILLED CHICKEN RANCH WRAPS 🌯
Grilled Chicken Ranch Wraps = chef's kiss 💋 Perfect for busy mamas, picky eaters, or anyone tired of boring lunches. 📌 Save this for later & tag a friend who needs this in their life! 🥙 Grilled Chicken Ranch Wrap Recipe: Ingredients: 2 cups grilled chicken (sliced or shredded – l
S_ABERNATHY

S_ABERNATHY

283 likes

Rotisserie Chicken Wrap
🌯 Quick & Healthy Rotisserie Chicken Wraps Looking for a fast, delicious, and healthy meal idea? These Rotisserie Chicken Wraps are perfect for busy days! Using Costco’s rotisserie chicken, you can whip this up in minutes. Here’s how: Ingredients:     •    2 cups Costco rotisserie chicke
Gia

Gia

602 likes

Chicken Lettuce Wrap
Seen these lettuce wraps at WALMART! Very simple, easy + delicious! #walmartfood #walmartmeals #food #foodie #Lemon8Diary
QTPie Vibez

QTPie Vibez

164 likes

Crispy Bacon 🥓 Ranch Pickle 🥒 Bies
Who doesn't love a quick snack that's a little bit crunchy and a lotta bit yummy? Perfect for parties or just munching while watching TV! Crispy Bacon Ranch Pickle Bites 🥓🥒 What you need: - dill pickles - bacon - ranch seasoning How to make it: Preheat your oven to 400°F. Cut pi
Jackie1976

Jackie1976

537 likes

Homemade Crispy Bacon Ranch Chicken Wraps
Ingredients: For the Wraps: 2 large flour tortillas 2 cups cooked, crispy chicken strips (homemade or store-bought) 4 strips of cooked crispy bacon 1 cup shredded cheddar cheese 1 cup lettuce leaves (romaine or iceberg) For the Ranch: ½ cup mayonnaise ¼ cup sour cream 2 tbsp buttermilk
foodandrecipes

foodandrecipes

35 likes

Bacon and lettuce
Cut your chicken breast with the following seasonings! I used 2 tsp of each seasoning on both sides! Add some avocado oil to a large skillet! Add your chicken breast once the grease is hot! Flip them over after 5 minutes! Add them to a pan and let them bake on 350 for 20 minutes! Coo
Rita Gaberial

Rita Gaberial

3449 likes

Chicken Bacon Ranch Wraps for Lunch or Dinner
These chicken bacon ranch wraps are sure to delight for lunch or dinner! Easy to make in the kitchen, and easy on your wallet! Ingredients: 2 chicken breasts 1/2 pack thick cut hickory smoked bacon 1lb cheddar cheese block 1 bag shredded lettuce 6-10 flour tortillas Ranch (I have
Chelle 🎀

Chelle 🎀

149 likes

Chicken Bacon Ranch Sub in a Bowl
High protein. Creamy. Actually filling. Tastes like a sub shop favorite without the bread. No protein powder. No weird swaps. Just real food. What I used • 6 oz cooked chicken breast, chopped • 2 slices bacon, cooked and crumbled • 2 cups shredded romaine • ½ cup cucumber • ½ cup
food4thoughtlog

food4thoughtlog

216 likes

🥬Lettuce Wrap, Big Flavor 🍔💚
This is your sign to skip the bun and still have fun! Double beef patties, melted cheddar, avocado slices, crispy bacon, and fresh tomato — all hugged by crunchy lettuce 💥 Low-carb, high-protein, and 100% satisfying! #healthylifestyle2024 #LowCarbEats #bodytransformation #HighProteinMe
Just Bites

Just Bites

1658 likes

Chicken & bacon grinder salad wrap
Full recipe is posted on my Tiktok (Jennio.Vittles) We have heat over here 🔥 #jenniovittles #spinachwrap #sandwich #easyfood
Jennio.Vittles

Jennio.Vittles

890 likes

Chicken Avocado ranch burritos
2 cups cooked shredded chicken 1 avocado, diced 1/4 cup ranch dressing 1/4 cup diced tomatoes 1/4 cup diced red onion 1/4 cup chopped fresh cilantro 1 lime, juiced Salt and pepper, to taste 4 large flour tortillas 1 cup shredded lettuce 1/2 cup shredded cheddar cheese Sour cream, for serv
Shanya Blue

Shanya Blue

597 likes

*•*Crispy Chicken Wrap *•*
Crispy Chicken Wrap #lunchinspiration #lunchboxideas #lunch #lunchideas #lunchideas #bento #bentobox #bentoboxideas #dyefreekids
Statenpartyof7

Statenpartyof7

1431 likes

CRISPY BUFFALO CHICKEN SANDWICH WITH RANCH SLAW 🥪
Crispy Buffalo Chicken Sandwich with Ranch Slaw Fried chicken dunked in buffalo hot sauce served on a toasted potato bun with homemade ranch dressing tossed with shredded lettuce. Prep Time 1 hour hr Cook Time 15 minutes mins Course: Burgers & Sandwiches Keyword: Beet Burger, buffalo,
MidwestBoyMama

MidwestBoyMama

5333 likes

CHICKEN BACON RANCH WRAP
RECIPE - 2 boneless, skinless chicken breasts - 4 slices of bacon - 4 large flour tortillas - 1 cup shredded lettuce - 1 cup diced tomatoes - 1/2 cup sliced red onions - 1/2 cup sliced black olives - 1/4 cup chopped fresh cilantro - 1/2 cup ranch dressing - Salt and pepper, to taste 1
Skyla 🩷

Skyla 🩷

60 likes

The Wrap I Make on Repeat 🔥
If you love buffalo chicken, this wrap is about to be your new obsession! 🔥 Juicy buffalo chicken, crisp lettuce, creamy dressing, avocado, and cheddar all wrapped in a soft tortilla. It’s quick, flavorful, and perfect for lunch or an easy dinner! 🌯🥬 What You Need ✅ 1 lb boneless skinless chicken
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

206 likes

Homemade Crispy Bacon Ranch Chicken Wraps
Ingredients: For the Wraps: 2 large flour tortillas 2 cups cooked, crispy chicken strips (homemade or store-bought) 4 strips of cooked crispy bacon 1 cup shredded cheddar cheese 1 cup lettuce leaves (romaine or iceberg) For the Ranch: ½ cup mayonnaise ¼ cup sour cream 2 tbsp buttermilk
Carla

Carla

75 likes

Chicken Bacon Ranch Sandwhich
#chicken #foodie #cooking
Foodie_Eatz

Foodie_Eatz

2528 likes

Chicken Lettuce Wraps
Here’s how you’re going to make thee best Chicken Lettuce Wraps in less than 30 mins. These are the ingredients you’ll need: 1 tbsp olive oil 1 lb ground chicken 1 small white onion diced 1/4 cup hoisin sauce 2 cloves of garlic 1 tbsp sesame oil 1 tbsp fresh grated ginger 1 tbsp rice
Mash & Spread

Mash & Spread

2337 likes

Buffalo Chicken Wrap Bowl
A high-protein, flavorful bowl with spicy buffalo chicken, fresh veggies, and a creamy ranch finish. Perfect for a quick, balanced meal. #quickmeals #fyp #food #protein #healthy #meals
FitBiteNutrition

FitBiteNutrition

44 likes

See more