🌸 10 Relationship Psychology Thoughts from the book The Good Love Guide 101

1. Love can be good. Must start with us.

Relationships can't get any better if we don't start by understanding, laying out our hearts and fixing the wounds in our minds first.

2. Childhood experience is the determinant of relationships.

How we were raised and grew up, those things are embedded in the subconscious and directly shape our adult bonds.

3. Stable bond is the best foundation.

It is a relationship model in which two people respect themselves and their lover, feel satisfied, trust, support each other, and make communication with each other easy.

4. Anxious bonding is caused by feelings of unworthiness.

These people often have problems with trust, overthinking, overacting, and trying to control their lovers because they are deeply concerned and feel unworthy of love.

5. Avoidant bonding is the construction of walls.

This group of people often relegates loved ones, rejects bonding, doesn't trust anyone, and often criticizes lovers because deep down there is a fear of failure or a fear of being dumped.

6. The hidden past often destroys the present.

Many times we get angry or mentally fall into a trivial matter (such as a slow chat fan), it is not caused by a situation in front of us, but by a past event that has not yet escaped from the subconscious.

7. Senses who think they're accurate may just be paranoia.

Sometimes what we believe is a harbinger against a lover may actually come from insecurities within our own minds, which in the end will be the culprit of the relationship.

8. The solution is "emotional control."

To destroy a bad relationship, we have to start by training ourselves to control our emotions, challenge distorted thoughts, and transcend fear traps.

9. The goal is not to change a lover, but to understand.

We can't change other people's bond patterns immediately, but we can learn to cope with different combinations of styles (e.g. anxious people, dating, avoidance people) to reduce clashes.

10. A good relationship always requires "effort."

Strong love is not a matter of fate, but of thinking about his heart, his heart, his dedication, and his determination to maintain a relationship.

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Books. Good Love Guide 101.

Love will be good when we get better first.

Writing: Charisse Cooke

Translation: Sarishak Kwakit

Cactus Publishing

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