First day back to clinics. Internal Medicine time 🫪

6 days agoEdited to

... Read moreReturning to clinical rotations in Internal Medicine after a break can feel both exciting and overwhelming. From personal experience, the first day back is often a whirlwind of adapting to new schedules, refreshing medical knowledge, and re-engaging with patients and healthcare teams. One key to navigating this period smoothly is preparation: reviewing common internal medicine conditions such as hypertension, diabetes, and infectious diseases can boost confidence when facing patient cases. Another crucial aspect is communication. Establishing clear and empathetic interactions with patients not only enhances the learning experience but also fosters trust, which is vital in Internal Medicine. Don’t hesitate to ask questions and seek guidance from attending physicians and residents; their insights are invaluable for deepening your clinical reasoning skills. Managing the workload can be challenging initially, but organizing tasks with a to-do list or using mobile apps to track patient information helps maintain efficiency. Remember to prioritize self-care amidst busy schedules to avoid burnout, which is common during demanding rotations. Overall, embracing each day as an opportunity to learn and grow clinically makes the return to Internal Medicine clinics rewarding. The hands-on experience gained here lays the foundation for a successful medical career.

Related posts

This image outlines 'Levels of care' (Preventative, Primary, Secondary, Tertiary, Restorative, Continuing) and 'Levels of prevention' (Primary, Secondary, Tertiary) in nursing, detailing their focus areas and examples like wellness clinics, urgent care, immunizations, and rehab.
This image details healthcare concepts including the Affordable Care Act (Obama Care), healthcare financing (fee-for-service, Medicare, Medicaid), Managed Care Organizations focusing on cost control and satisfaction, and HCAHPS surveys for patient satisfaction.
This image defines 'Ethics' in healthcare, covering Bioethics, Values, Morals, and key principles: Autonomy, Beneficence, Fidelity, Justice, Nonmaleficence, and Veracity, with brief explanations for each.
Nursing Fundamentals
Got lots to share! These are older notes from my first ever nursing exam! Blessed to say that I have one exam left of my first semester. Wish me luck! We all have it in us! #fundamentalsofnursing #nursing #nursingstudent #nursingschool #lemon8diarychallenge
Aveee💗🩺

Aveee💗🩺

1315 likes

Nursing Careers Outside Hospitals🩺💉✨
Hey Girlies🩺 Are you interested in becoming a nurse but are not necessarily excited about working in a hospital setting? This is for you ✨ School Nurse. 🏫📚 • Provide basic healthcare for students, handle minor injuries, administer medications, and educate on health issues. They also manage
Emilyyy

Emilyyy

2232 likes

chinese medicine tips that will change your life 🍋
#womenshealth #femalehealth #summerbod #girlhealth #usa Miami
Marybadtipss

Marybadtipss

1003 likes

Medical terminology you need to know🖤
Whether you’re a med student, a nursing major, or just someone who’s passionate about healthcare these must-know medical terms will level up your clinical vocabulary. 💉📚 I made two simple tables with 15 terms each, including definitions, so you can review fast without overwhelming info. These ar
river

river

978 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1646 likes

HEALTHCARE Jobs for YOU🩺✨
Hey Girls🩷✨ I have noticed that many of you are interested in the healthcare industry and the careers this field offers! ✨Respiratory Therapist✨ Description: Respiratory therapists specialize in the care of patients who have trouble breathing due to conditions like asthma, COPD, or pneumonia
Emilyyy

Emilyyy

857 likes

The image shows a bedroom with a bed, nightstand, and lamp, featuring a blue bird and a teddy bear. The title "How to Become an Early Bird" and "Wake Up Early (And Actually Enjoy It!)" are overlaid, introducing the guide.
Against a starry night sky with a full moon, the image presents "Step 1: Identify Your Sleep Personality," listing common types like Night Owl, Insomniac, and Snoozer, along with their challenges.
Featuring an owl against a starry sky, this section details "For the Night Owl," outlining challenges like late bedtime and offering tips such as gradual sleep shifts, wind-down routines, and limiting blue light.
Step-By-Step Guide to Becoming a Morning Person🧸⏰☀️
Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di
Chalie_Baker

Chalie_Baker

146 likes

A collection of various medicine cabinet essentials including cold and flu remedies, pain relievers, allergy medications, stomach aids, and first-aid supplies, displayed on a kitchen counter.
A selection of flu and cough relief products, including DayQuil/NyQuil, Robitussin, Welly Cough Controller, Sambucol Black Elderberry, Vicks VapoRub, Sudafed, and a digital thermometer.
A display of cold relief medications, featuring DayQuil/NyQuil, Emergen-C Vitamin C, Alka-Seltzer Plus, Tylenol Extra Strength, and Ricola Honey & Lemon throat drops.
Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

6698 likes

Clearing the Air! 😷💦 Reacting to Nasal Irrigation
Tommy Martin MD

Tommy Martin MD

344 likes

Why You Should Become A Medical Assistant
Thinking about a career change? Becoming a medical assistant can offer job stability, meaningful work, and opportunities for growth in the healthcare field. Plus, it’s a great way to make a real impact on patients’ lives! 💉👩‍⚕️ #CareerChange #MedicalAssistant #HealthcareJobs #JobStability
lala

lala

794 likes

Food is Medicine: Plantain (Plantago spp.) 🍃
Y’all, let me put you on to one of the most slept-on herbs out here—Plantain! Not the banana-looking one, but the little green “weed” y’all be stepping over in your yard. This plant is straight-up medicine and has been used for centuries to heal the body naturally. Why You Need Plantain in Your
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

92 likes

surveilled by gato during therapy yoga
NIMAY NDOLO

NIMAY NDOLO

3136 likes

Food is Medicine: Lamb’s Ear (Stachys byzantina)
This soft, fuzzy plant you see right here is called Lamb’s Ear. A lot of people think it’s just a cute landscape plant—but if you know the old ways, you know this plant earns a place in the medicine chest too. 💨 Lamb’s Ear has been used for generations as a natural bandage, a wound healer, and a
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

1181 likes

A headshot of Ken Jeong, an American actor and comedian, smiling at the camera. He is wearing a blue suit jacket, a white shirt, and a dark tie against a light background.
Asian American & Pacific Islander Heritage Month 2026….Day 20
Asian American & Pacific Islander Heritage Month 2026….Day 20 Ken Jeong is an American actor, comedian, producer, writer, and licensed physician best known for his energetic comedic performances in film and television. Born on July 13, 1969, in Detroit and raised in Greensboro, Jeong stud
Octavia

Octavia

49 likes

A person in a white coat reaches for a tablet displaying 'Wikipedia' above a tall stack of medical textbooks. The image is overlaid with the text 'Study roadmap by stages to become a good doctor in the U.S.', illustrating the journey to becoming a physician.
This image outlines 'Stage 1: High School' for aspiring doctors, detailing goals, focus subjects like Biology and Physics, essential skills including English and teamwork, and recommended extracurriculars like hospital volunteering, set against a background of open textbooks and a human organ model.
This image describes 'Stage 2: Undergraduate (4 years)', focusing on pre-med requirements, suggested majors like Biology and Chemistry, required courses, MCAT preparation, and gaining experience. The background shows a study desk with a laptop and books, overlooking a city at night.
#medicine #doctor #futuredoctor #studytok #studying
study with me 📚

study with me 📚

3 likes

Do you know FEYNMAN TECHNIQUE 🍋🥰🍋
#CareerTips #feynmantechnique #feynman #Lemon8Diary #StudyHacks #studymethod #studytips #studyguides #studytechnique #studywithme
Vera love study

Vera love study

19 likes

A cozy flat lay with an open book, a pink and white checkered mug with hearts, and white headphones on a light surface. Text overlay reads: "POV: You thought things would go differently..."
A hand holds a rose gold book titled "THE REAL GLOW UP" by Chelsey Armfield, against a light patterned chair. Text overlay says: "This msg is for you—"
An open book page with highlighted text discussing making peace with circumstances, grieving lost dreams, and finding humor. The page number 138 is visible.
I know you thought things would be vastly different than they are now—and that realization may stir up a heavy grief and despair inside of you. It’s important to feel all of those feelings that kick up from the destruction of your lost dreams. But at some point, I hope you find it in your heart to
ChelseyArmfield

ChelseyArmfield

24 likes

Part 3: Nursing Beyond Bedside
Exploring new nursing opportunities with higher pay? Here’s a quick breakdown: ⭐️ Informatics Nurse – Combines nursing and technology to improve patient care through electronic health records (EHR), data analysis, and healthcare systems management. 📊🖥️ ⭐️ Vaccination Clinic Nurse – Administer
ang | pediatric nurse

ang | pediatric nurse

569 likes

An indoor scene with a window, armchair, and table, featuring text about mental quietness experienced during the first few days of ADHD treatment, with a brain icon.
A white graphic with gold accents and a key, detailing how ADHD treatment eliminated "mental noise" and allowed for clearer, individual thoughts.
An open notebook with a pen, illustrating the transition "From Thinking to Doing" by overcoming executive dysfunction and acting on tasks, with a stick figure running from a couch.
ADHD Medicine = Mental Quietness
​The brain static is finally dialed down. 🎧👇 ​I’m only a few days into starting Adderall for my ADHD, and the biggest surprise isn't a burst of wild energy—it’s the absolute quiet. ​For the first time in a long time, I don't have fifty competing thoughts fighting for my attention. If
Michelle  | AuDHD, PTSD, MOM

Michelle | AuDHD, PTSD, MOM

33 likes

Day 17: 🌼✨ Elderflower: Nature’s Gentle Healer ✨🌼
Soft in bloom but powerful in action, elderflower brings soothing, cleansing, and protective energy to body and spirit: 🌬 Respiratory Relief – Clears congestion and eases coughs 💧 Natural Detox – Gently flushes toxins through the kidneys 🔥 Anti-Inflammatory – Calms internal and external inflam
🍂Honoring Your Roots🪾🍃

🍂Honoring Your Roots🪾🍃

34 likes

Hurricane Melissa update - 12 noon, Jamaica. Footage as the hurricane makes landfall with historic 185mph winds #hurricanemelissa #melissa #jamaica #news
Reliefme

Reliefme

1380 likes

7-Day Ancient Qi Flow • Day 4 • ground down🌿
🌿 Healing Sequence for Grounding + Full-Body Warmth Day 4 focuses on warming the center of the body, improving circulation in the hips, pelvis, and lower abdomen, and supporting the meridians linked to Kidney, Liver, and Spleen. This sequence helps ease cold hands and feet, release pelvic tight
tcmyogisophia🪭

tcmyogisophia🪭

18 likes

becoming a dentist 101 🦷🪥
i am currently a pre-dental student going into my junior year of school! that means that i will start preparing my application for dental school SO soon, and thought i could give some tips to those who are interested in the dental field!! 🦷🫶🏼 🦷 first off, it takes 8 years of schooling after high
ashlyn ◡̈

ashlyn ◡̈

120 likes

Three green bitter melons are individually packaged in white foam trays and clear plastic wrap, displayed on a green mesh surface. Text overlays read 'FOOD IS MEDICINE' and 'Bitter melon'.
🌿 Food is Medicine: Bitter Melon! 💚✨

Bitter Melon (Momordica charantia) might not be the sweetest fruit, but trust me, the benefits are worth every bite! This ancient superfood has been used in traditional medicine for centuries—supporting the body from the inside out. If you’re sleeping on bitter melon, it’s time to wake up! 🚀 🔥 W
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

175 likes

This is why people with dogs seem different from..
The people who say they don't want a dog because of the responsibility are missing the whole point. 🐾 The 6 AM walks. The rushed drives home. The tiny daily promises you make to a creature who asks for nothing except you. That's not a burden. That's an anchor. And it might just be
David Cooper

David Cooper

19 likes

A woman with long dark hair and a blue embellished top is in a car. Text overlay reads "TO THE ONE GOING THROUGH HEARTBREAK:" with a pink heart emoji. The Lemon8 logo and username are visible.
A white background with pink text stating, "He heals the brokenhearted and binds up their wounds. Psalm 147:3." The Lemon8 logo and a username are faintly visible.
A white background with pink text discussing God's healing power for heartbreak, describing Him as the "Great Physician" who can repair wounds and bring rest.
TO THE ONE GOINGTHROUGH HEARTBREAK:
#embracevulnerability #unfiltered #Lemon8 #lemonforjesus #godisgood #faithjourney #fyp #explore #beautyfinds #beauty
Marierose Luxe

Marierose Luxe

21 likes

Sonography ✨
This is your sign to get into sonography. It’s not everyone’s desire to be a nurse or a doctor , CNA or MA. There’s other career choices in healthcare. Girl this is your sign to get into sonography. Here are 8 benefits of a career in sonography 🤑 1. High Demand – Sonographers are in d
QueenJy

QueenJy

238 likes

A muscular man stands outdoors, shirtless, wearing grey shorts and a black cap. Overlay text reads "ABS 4 Da SWIPE SUMMER Oblique Architect" with a swipe arrow.
A muscular man stands outdoors, shirtless, wearing grey shorts and a black cap. Overlay text reads "SWIPE Simple Screenshot & SAVE 10 EXAMPLES" with a swipe arrow.
Black background with white text detailing the first two oblique exercises: Standing Dumbbell Side Bends and Resistance Band Kneeling Oblique Crunch, part of the 'Oblique Annihilator' routine.
10 SECRET OBLIQUE Exercises ♠️ (Swipe)🔥Love Handles
FOLLOW for DAILY science 🧬 🔭🔬🥼🧪 BASED FITNESS 🔱♠️ @Capital Gentlemen - The Science & ANATOMY🧬 🔭 of the Obliques down below but a SIMPLIFIED breakdown - SAVE for LATER! ⏳ SHARE to Support! 🎯 - 1. External Obliques Rotate torso opposite side, bend sideways, compress abdomen. 2. I
Capital Gentlemen | Fitness

Capital Gentlemen | Fitness

2 likes

a closer look at the covers
some were questionable. some looked oddly confident. some looked like they had been through several homes.
boxed.in.2026

boxed.in.2026

10 likes

Internal Medicine MA/Scribe DITL
#medicalassistant #medicine #Lemon8Diary #medicalstudent #studentlife
Mar - MA | 🩺 | Lifestyle 🇲🇽

Mar - MA | 🩺 | Lifestyle 🇲🇽

24 likes

davialaverne

davialaverne

10 likes

Things I learned in Addiction Medicine
1️⃣ Addiction can happen to anyone. Most people who become addicted to something don't just randomly decide to start using one day. A lot of the time patients are prescribed medications like opioids and don't realize they've become addicted until they run out and experience withdrawal f
hennelie | med student

hennelie | med student

34 likes

No I am not in ortho....... reposting to get it clear ha ha (IG: @dr.tommymartin)
Tommy Martin MD

Tommy Martin MD

50 likes

Traditional Chinese medicine explains your period
In Traditional Chinese Medicine, your menstrual cycle reflects your overall balance — energy, blood, digestion, and emotional state. It’s not just about hormones. It’s a monthly health report. Here’s what different patterns can mean — and how to gently support them: 🌸 Very Light Flow O
Teatok Chinese Wellness

Teatok Chinese Wellness

37 likes

Moments from PA school I’ll never forget
Part 1: moments of PA school I’ll never forget PA school is a whirlwind of emotions, from the acceptance letter, to the 1st day, long nights spent studying, to getting your white coat…. These are just a few of the memories I have from didactic year of PA school #gradschool #storytime
Lexie

Lexie

26 likes

10 of the Highest Paying U.S. Jobs!!
Are you wondering if you should switch careers or find a career with higher pay? According to Indeed, here are the top highest paying careers when it come to average salaries: ✺ | Anesthesiologist National Average Salary: $370,454/yr ✺ | Surgeon National Average Salary: $297,626/yr ✺ | O
Itsleilahclaire

Itsleilahclaire

73 likes

FOOD IS MEDICINE: Horseradish Root
This ain’t just for making your nose burn—horseradish is straight up 🔥 plant medicine. Packed with powerful compounds, this root detoxes the body, clears mucus, and even fights bacteria harder than some meds. Let’s break it down. ✨ Medicinal Benefits: • Mucus Buster & Sinus Relief
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

84 likes

🌿The First Aid MVP🌿
We’re blessed to have Broadleaf Plantain (Plantago Major) growing all over our property! Not only is it a powerful skin healer, but it’s also edible, nutritious, and wildly versatile. Here’s why you’ll LOVE it: 🥗 Edibility & Nutrition Young leaves: - Tender, mild flavor (like spinach!)
Herbswithjen

Herbswithjen

80 likes

Food is Medicine: Evening Primrose
The Pink Powerhouse You’ve Been Sleepin’ On #FoodIsMedicine #WildHealing #HerbalLife #EveningPrimrose Don’t let the soft petals fool you… Evening Primrose is a wild healer straight from the Earth’s medicine cabinet! 🌸✨ This delicate pink flower blooms at dusk 🌙 — symbolic of her
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

68 likes

Day in the life of an internal medicine doc vlog 🎀 #doctorvlog #dayinthelife #physician
Dr. Mahwish

Dr. Mahwish

3 likes

The Cure for Cancer ✨
#Lemon8Diary #lemon8creator #secrets #awareness #truth
Ashley 💪🏻📲💰

Ashley 💪🏻📲💰

49 likes

See more