Automatically translated.View original post

Khongtee Chulee

414 followers

Follow

Follow

Follow

1/2

0 saved

2

Various food waste, do not leave

Food waste is a good kind of fertilizer that vegetables need at all.

☘️☘️☘️ good food waste.

Vegetable peel Fruit (small slices will be digested quickly)

Eggshell (Wash and pound thoroughly, add calcium)

Coffee grounds (help adjust the soil to crumble)

Dry leaf debris

Rice sauce (watering the early cones)

2/9 Edited to

จากประสบการณ์ส่วนตัว ผมเคยลองเก็บเศษอาหารจากห้องครัว เช่น เปลือกผัก ผลไม้ที่หั่นชิ้นเล็กไว้ รวมถึงเปลือกไข่ที่ล้างสะอาดและตำให้ละเอียด เพื่อนำมาผสมกับเศษใบไม้แห้งและกากกาแฟ เพื่อทำปุ๋ยหมักธรรมชาติไว้รดโคนต้นไม้ในสวนบ้าน ผลลัพธ์คือต้นไม้เจริญเติบโตดีขึ้นอย่างเห็นได้ชัด ใบไม้สีเขียวสดและดูแข็งแรงมากขึ้น น้ำซาวข้าวที่เคยทิ้งไปก็กลับกลายเป็นแหล่งสารอาหารชั้นดี เพียงนำมารดโคนต้นไม้บ่อยๆ ก็ช่วยเพิ่มความชุ่มชื้นและสารอาหารให้กับดินได้อย่างมีประสิทธิภาพ เทคนิคนี้ไม่เพียงช่วยลดขยะในครัวเรือน แต่ยังเป็นการประหยัดค่าใช้จ่ายและรักษาสิ่งแวดล้อมด้วย นอกจากนี้ การหั่นเศษอาหารให้ชิ้นเล็กก่อนจะช่วยให้ง่ายต่อการย่อยสลายและการเปลี่ยนเป็นปุ๋ย ช่วยลดกลิ่นเหม็นและแมลงรบกวน ทำให้สวนของคุณน่าอยู่มากขึ้น หากใครสนใจทำสวนหรือปลูกต้นไม้ที่บ้าน แนะนำให้ลองเก็บเศษอาหารเหล่านี้อย่างสม่ำเสมอ รับรองว่าสวนของคุณจะมีสุขภาพดีและสดชื่นอย่างแน่นอน

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12.4K likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."

The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.

Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.2K likes

Women waste YEARS ignoring this

Read that again. #femaleexperience #moderndating #relationshiptalk #womenwhoknow #highstandards

279 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."

A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.

A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).

💦25 Ways to Hit Your Daily Water Goals🍉🍋💧

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

2930 likes

Did I waste an egg?

Let me know what you think! . . . #backyardgarden #growyourownfood #gardening #eatyourvegetables #vegetablegarden #urbanfarming . #DIYgarden #peppers #lemon8gardening #blackgardeners

729 likes

Naturally Detox your Mind & Body from Head to Toe🌷

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

545 likes

A hand holds a green, spiky soursop fruit, also known as graviola. The image features text overlays that read "FOOD IS MEDICINE" at the top and "Soursop" at the bottom, emphasizing its health benefits.

Food is Medicine: Soursop (Graviola) 🍃✨

Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na

1386 likes

🧊 Refrigerator Mistakes That Waste Food & Money

A few small refrigerator habits can quietly cause spoiled food, bad smells, wasted groceries, and higher grocery bills. ✨ Common Refrigerator Mistakes (and Simple Fixes): ❌ Overstuffing the Fridge Too much food blocks airflow and creates uneven cooling. ✅ Fix: Leave a little space betwee

102 likes

God doesn’t waste your struggles…

He uses them to shape you, strengthen you, and prepare you for what you prayed for. What felt like a setback was really your setup. Trust the process He’s building something greater in you. ✨ #FaithOverFear #TrustGodsPlan #GodsTiming #GrowthThroughGrace

56 likes

Why Your ‘Aesthetic’ Notes Are A Waste of Time!!

Top 5 reasons why you should NOT be taking ‘aesthetic’ notes • • • #collegestudent #studymotivation #notetaking #notetakingtips #productivity

98 likes

Precious Produce - reduce waste🍋

•Certain fruits (apples) release ethylene gases which can accelerate ripening in other nearby produce, so it is important to separate those fruits from ethylene sensitive vegetables. Doing this will ensure produce freshness and ultimately reduce food waste! 🫶🌏 #fruit #reducereuserecycle #

271 likes

A round wooden bookshelf serving as a nightstand next to a bed, holding books, a charging phone, a tissue box, a mug, and a diffuser.

A close-up of a round wooden nightstand bookshelf filled with books, topped with a charging phone, tissue box, mug, and diffuser, beside a bed.

A wooden round bookshelf, acting as a nightstand, positioned beside a bed. It is filled with books and has a tissue box, mug, and diffuser on its surface.

Storing various items is a piece of cake!🥳

The bookshelf in the bedroom is like a multifunctional little assistant. #shelf #bookshelf #booktok #booklover #furniture #roomdecor #decoration #fyp #nightstand

1212 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.

A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.

A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).

✨Free✨ baby items! Where & how to get them🥰

One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much

3743 likes

A person taking a mirror selfie with text 'Low Calorie FAST FOOD' and overlaid images of a hot dog, cheeseburger, fish sandwich, and taco, illustrating fast food options.

A list of low-calorie options from McDonald's and Burger King, including calorie counts, next to an image of McDonald's Chicken McNuggets in a box.

A list of low-calorie options from Taco Bell and Wendy's, including calorie counts, next to an image of a taco with meat and vegetables.

🥪🌯Best Low-Calorie Fast Food Items🌮🍔

🫶🏼If you're watching your calorie intake, but still trying to be health conscious here’s a list of lower calorie fast food options! 🫶🏼Indulging in fast food doesn't mean compromising your fitness goals. Let's face it – we crave the cheesy, greasy goodness, but finding a nutritious o

6218 likes

Alzheimer’s 2026: Can Cerebrolysin Restart Failing Waste-Removal Systems?

This peptide mixture is being tested for its ability to boost cellular recycling and clear protein plaque in animal models only. #MemoryResearch #BrainScience #ClinicalResearch #DementiaAwareness #CellularBiology Boston

0 likes

Not another film camera…

But wait! This camera will change your photography game and here are a few reasons why: Eco-Friendly Design: The Paper Shoot camera is designed with sustainability in mind. It features a biodegradable case made from stone paper, which reduces plastic waste and environmental impact. The minimali

1488 likes

A young woman takes a selfie, sitting on the floor, with text overlay 'STOP SETTLING FOR SH*T FRIENDS BEING ALONE > BEING MISTREATED'. She wears a light top and jeans, with a smartwatch on her wrist, promoting the article's theme.

Text from the article about not settling in relationships is overlaid on a background of palm trees and cacti. It discusses being selective, fear of loneliness, and feeling drained by unsupportive friendships.

Text from the article, explaining three reasons to set standards in relationships, is overlaid on a background of trees with green leaves and orange fruit. It emphasizes self-respect, emotional capital, and the benefits of being alone.

here's your sign to leave that friendship

Stop settling. Let me repeat - STOP SETTLING. In any relationship. You should be extremely selective about who you spend your time with and who has access to you. For most of my life, I’ve had certain friendships that don’t make me feel GOOD. Often, this was out of fear of feeling alone.

98 likes

A clear glass mug of vibrant blue Butterfly Pea Flower tea sits on a wooden surface, with a tea box and sachet nearby. A floral arrangement with yellow and purple flowers is in the background, alongside black candle holders.

Butterfly Pea Flower Tea

This tea is more than a beauty, it’s a powerhouse waiting to be sipped. Warmed or chilled it is such a delight with so many benefits. 1. ANTIOXIDANT AND ANTI INFLAMMATORY Rich in antioxidant compounds, called ternatins which has been shown to alleviate inflammation and prevent cancer cell g

1095 likes

Decluttering Your Life Made Simple ✨🫧

THINGS TO THROW AWAY, GIVE AWAY, OR SELL: 1. Makeup you never use 2. Expired skincare + haircare products 3. Samples of products 4. Old + ragged towels (donate to animal shelters!!!) 5. Piles of old mail + coupons + menus 6. Old receipts + paperwork 7. Old office supplies + technology stuff

2267 likes

A handwritten chart on dotted paper titled "CHALLENGES ARE NOT PUNISHMENTS." It explains that God knows our limits, we are not alone in struggles, and challenges lead to growth. It lists Bible verses including Psalm 55:22, 1 Corinthians 10:13, Isaiah 41:10, Philippians 4:13, and James 1:2-4.

✨Challenges Are Not Punishment✨

“Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness.” — James 1:2–3 (ESV) 💕God doesn’t use challenges to punish His children—He uses them to prepare, strengthen, and refine us. While pain and hardship may feel

307 likes

Do you annotate your books? SHOP HERE!

Some readers like to squeeze every ounce of life from the books they read, many by means of annotation. Whether you tab, highlight, or note-take, annotation is an amazing way to get the most of out of the books you're reading and quickly jump back into pieces of the stories you love most. I

276 likes

OEM bag factory,specialized in custom various bags

Custom Bag Factory - Your Vision, Our Craft Tired of the same old bags? We turn your ideas into reality! From design to production, we handle all the leather, canvas, and vegan materials you name it. ✅Low MOQ ✅Free sampling ✅Fast turnaround ✅100% quality control Whether you're a

0 likes

Cake made from food waste

Instead of balloons or a store-bought cake, I celebrated the only way that makes sense here: with a zero-waste cake made from food scraps 💚 It turned out fluffy, soft, and sooo delicious. Here’s the recipe ⬇️ 3 cups flour 1 cup oats 4 tsp baking powder 2 tsp baking soda ½ tsp salt 2 tsp

33 likes

Apartment Haul from various stores

Went out shopping and bought some things I needed nothing special- but my favorite purchase was the trash bin from Ross it’s super cute and sturdy! #apartmenthaul #Lemon8Diary #lemon8challenge #apartment #ShoppingHaul #dollartree #ross #burlington

537 likes

A flat lay shows a beeswax wrap with an orange pattern, a stack of reusable cloth paper towels, and a stainless steel spoon in a blue portable case, illustrating various waste-reducing swaps.

A comparison image shows a roll of disposable paper towels above a stack of colorful reusable cloth paper towels, highlighting the swap from single-use to washable alternatives.

A comparison image shows a single-use plastic water bottle next to a red reusable water bottle with white hearts, demonstrating the switch to a sustainable hydration option.

Easy Swaps I Made at Home to Reduce Waste♻️

Over the past few years year, I’ve been slowly making easy swaps at home to reduce waste—and honestly, it’s been so much simpler than I expected. Not only am I reducing waste, I’m also saving so much money! Here are a few changes I’ve made that have stuck: • Reusable “paper” towels: Instead of te

91 likes

Get organized & reduce clutter + waste + spending

We usually don’t need new things, like mass-manufactured plastic “organizers.” We simply need to get creative with the items we *already* have within our homes. Get organized (while reducing clutter & spending) by using neglected items within your home as unique storage solutions. For exampl

99 likes

Body waste cleanup plan! Eat these fruits often

Our bodies produce all kinds of garbage every moment. If it cannot be excreted in time, it will cause various discomforts. Which fruits are better at expelling waste from the body? Let’s take a look. #fruit #detox #diettherapy #foods #diet #vitamins #litchi #datingadvice #cl

80 likes

For what it’s worth, maybe, and as I sit in heaven quotes. I hope you all enjoy! #quotes #lemon8creator #letschat #letsbefriends #Lemon8Diary

92 likes

Clean time For the home:

Cleaning your whole house with plant-based and budget-friendly products can be effective and safe. Below are some suggestions for supplies you can purchase at Dollar Tree, DIY alternatives, and instructions on how to clean various areas in your home, including a homemade bed spray. ### Suggeste

40 likes

Adventure Clean, Leave No Plastic Behind! 🌍🚐✨

🌿 Why My Van Swears by Plastic-Free Laundry: 1⃣ Ditch bulky jugs forever! These sheets use 100% plastic-free packaging—no bottles, no waste, just pure eco-magic. 2⃣ Stain Ninja Mode 💥 Campfire grease? Muddy hiking gear? One sheet annihilates grime, even in icy river water. No tox

5 likes

The image displays a red apple with a '4131' sticker, illustrating how to decode fruit labels. It explains that 5-digit codes starting with 9 mean organic, 5-digit codes starting with 8 mean GMO/GE, and 4-digit codes (like 4131) indicate conventionally grown produce that may contain pesticides.

Decode Your Food: What Stickers Really Mean 🍎🔑ℹ️⬇️

Ever notice the tiny stickers on your fruits and vegetables? Those codes aren’t just random numbers—they reveal important information about how your food was grown. Whether it’s organic, genetically modified (GMO), or conventionally grown with pesticides, understanding these codes can help you make

4 likes

One dollar a day to supplement various vitamins 🌸✨

I found a verydelicious and healthy fruit flower tea. It tastes great and only costs one dollar per cup a day. It is really worth buying. You can soak in either cold or hot water. Different combinations can bring different effects, including acne removal, weight loss, vitamin C in the morning and

779 likes

Tourist Mistakes That Waste Hours Daily ⏰✈️

Most travelers focus on saving money, but many overlook something even more valuable: their time. Small mistakes can easily waste 2–6 hours per day, reducing the number of attractions, experiences, and memories you can fit into your vacation. The Biggest Time-Wasting Travel Mistakes 🚕 Using T

13 likes

Waste not Wednesdays -using up last nights pasta!

8 likes

A sandy surface with a drawn sun and the text "Various images of guinea pigs and hampsters" with a crying emoji.

A guinea pig wearing a light blue baseball cap and a striped shirt, sitting outdoors with green foliage in the background.

A hamster wearing white sunglasses and holding a pink wafer cookie, appearing to take a bite.

Various images of guinea pigs and hampsters 😭

#guineapig #hampter #funny

38 likes

No Time To Waste

We have band festivals and various concerts coming up. Snow days were your free time, so there is no more time to waste… #band #banddirector #bandteacher #notime #concerts

1 like

A desk with a computer monitor, a mug, and a notebook, displaying the title 'Things I don't Waste My money on' and a 'SWIPE' prompt.

Text overlays on a blurred background listing 'Expensive Coffee' and 'Extended Warranties' as things not to waste money on, with explanations for each.

Text overlays on a blurred background listing 'Unused Subscriptions' and 'Fast Fashion' as things not to waste money on, with explanations for each.

Things I don’t waste my money on🌸🥰

Remember, the key to successful financial management is not just about how much you earn but also about how effectively you control your spending and saving also don’t forget investing always try your best to invest a little there are ways to invest $50. You can invest as little as $50 in real

24 likes

A desk with handwritten study notes in a spiral notebook, an open textbook, pens, and lip balm, with text overlay "Swipe to turn this mess into flashcards >>".

A phone screen showing an app interface for scanning notes, displaying a "Selected Image" preview, "Scanning notes...", and "Image Tips" for clear photos.

A phone displaying a flashcard app with the question "What is evolutionary biology?" and options to reveal the answer and track study progress.

Think of all the time u don’t have to waste ✨

#studytok #flashrecall #spacedrepitition #flashcards #activerecall

15 likes

Healthy Food : Tangy Zing Pork Chops ✨️

Hi, lemon drops! Welcome to the feed! Today, we're diving into a mouthwatering lunch option: Pork Chops with Tangy Sauce. This flavorful dish combines succulent pork chops with a zesty and sweet sauce that will leave your taste buds dancing. Let's explore the recipe and discover the health

95 likes

🚽💧 URINARY SYSTEM: Your Body’s Waste Manager🧠🩺

🧬 What Is the Urinary System? The urinary system (also known as the renal system) is a group of organs that work together to filter your blood, remove waste, and regulate bodily fluids and electrolytes. Think of it as your body’s built-in plumbing and filtration system. 🧼💧 ⸻ 🔬 Organs of the

213 likes

A collage of 25 designer belts from various brands including Hysteric Glamour, 1017 ALYX 9SM, Chrome Hearts, Balenciaga, Vivienne Westwood, and Off-White, showcasing diverse styles and buckles.

A collage of 25 designer belts from various brands including Alexander McQueen, Chrome Hearts, Bape, Vivienne Westwood, Balenciaga, and Versace, featuring a wide range of designs and buckle types.

Various Designer Belts

Various Designer Belts featuring Chrome Hearts, Balenciaga, & more #fyp #fashion #grailed #chromehearts #balenciaga

48 likes

Hack forLess food wasteAnd money saving!!

Do you have fruit that are on the verge of going bad? Cut them and put them on parchment paper on a baking pan and leave them for a couple of hours in the freezer so they freeze individually then put them in a freezer safe container (I use ziplock) Now you have fruit for your oatmeal, Snacking, sm

32 likes

See more