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What I didn’t do!!

I feel like rn the only thing holding me accountable is my Apple Watch 💀

Every morning I get up and make sure to put it on because I may not get on the treadmill but I make sure to walk at least 2.0 miles through out the day.

And it’s even more crazy that I can accomplish that because I work from home.

Working from home I feel like has made me really lazy. So to be able to check my watch and see that I made an attempt is better than nothing

#gym #embracevulnerability #unfiltered #Lemon8Diary #gymgirlsoflemon8

2024/5/13 Edited to

Working from home can often lead to a sedentary lifestyle, but incorporating simple routines like walking can make a big difference. Tracking your daily steps with a device like the Apple Watch can motivate you to stay active. Consider scheduling short breaks to walk around, or use reminders to move every hour. Also, participating in online fitness challenges or joining virtual workout groups can provide the community support you need to keep going. Stay committed to your health goals, and remember that every little bit counts towards a healthier lifestyle. Embrace the journey of self-improvement, share your experiences, and connect with others in the same boat!

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