Automatically translated.View original post

Around

2025/12/8 Edited to

Related posts

How I Cleared My Skin
#skincareroutine i’ve been dealing w my skin since around 7th grade, i’m 20 now, I have super sensitive skin and was always scared to try something different on my skin even though what i was using wasn’t working but anyway about a year ago i started using these above (except snail cream) and o
chloe

chloe

19.8K likes

Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker

Chalie_Baker

8037 likes

Recipe for the juiciest glutes on the 🌎🍑
Are you looking to grow your glutes while keeping your stomach slim and bloat-free? I've got some tried-and-true tips that will help you achieve those peachy goals. 🍑Incorporate Compound Lifts: Focus on exercises like squats, deadlifts, and lunges that target the glutes and involve multiple
Chalie_Baker

Chalie_Baker

20.1K likes

Shy Girl Workout Ideas
The "shy girl workout" trend has been around on the internet for a while. It's all about helping newcomers to the gym who might find it intimidating. These workouts aim to ease "gym-timidation" with simple exercises you can do in a quiet corner with minimal equipment. They'r
Cara Mak 🍑💪🏼

Cara Mak 🍑💪🏼

24.8K likes

A woman in a dark bikini stands on a beach with waves. Text overlay reads 'Flat Stomach Routine Based on your Body Type'. Stylized body shapes are at the top, and 'lemon8 @charlie_baker' is at the bottom.
Text details diet and workout advice for an Hourglass body type, focusing on maintaining curves with balanced macros, HIIT, and core training, avoiding heavy obliques. An illustration of an hourglass figure is included.
Text outlines diet and workout advice for an Apple body type, emphasizing low-carb, high-protein, steady-state cardio, and full-body strength training to reduce midsection fat. An illustration of an apple figure is included.
SNATCHED Waist: Ultimate Guide for ALL Body Types⏳
Whether you're looking to rock that hourglass figure, define your curves, or simply feel more confident in your skin, getting a snatched waist is a goal many of us share. The good news? You can achieve a slimmer waist no matter where you're starting from. Let's dive into a detailed
Chalie_Baker

Chalie_Baker

9119 likes

A 'before and after' image showing a woman's body transformation, labeled 'Summer 8 week challenge Before Now', against a tropical leaf background. The 'before' shows a fuller figure, while the 'now' shows a more toned physique.
A yellow background with watermelon slices features a 'Summer Countdown' calendar showing 'GET READY 70 MORE DAYS'. The text 'Loading...' and 'SWIPE' are also visible.
A 'Workout Plan Day 1 - Glutes' on a yellow background with watermelon slices. It details exercises like Cable Kickbacks, RDL, Hip Thrust, Glute Extensions, and Glute Bridges with sets and reps.
Start Today for Results in 8 Weeks | FREE GUIDE 🍋
Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results
J U A N A

J U A N A

59.4K likes

How to lose your gut and shrink your waist
Full workout 👇🏾 Today’s workout is a challenge! Are you up for it? If you struggle with the 1/2 kneeling windmill, please perform Russian twists or oblique crunches instead. 🔥FULL WORKOUT 🔥 💎Kettlebell Swings 3 x 20 💎Around the world 2 x 20 💎1/2 kneeling Windmill 3 x 8 Each side
Dr. Salako

Dr. Salako

44.1K likes

A collage of nine vibrant images showcasing various interactive art installations and colorful spaces in New York, including neon signs, illuminated floors, hanging decorations, and unique interiors, with the text 'Cool places in New York' overlaid.
A collage of six images featuring the HERO interactive art experience, displaying various rooms with blue and purple lighting, illuminated floors with spiky structures, cloud-like installations, starry ceilings, and a neon-lit hallway.
A collage of six images from the INTER_IAM museum, showing immersive art installations with blue geometric lights, a colorful floral archway, white hanging fabric, a purple projected flower, a striped mannequin, and a room with reflective surfaces and foliage.
Cool Things to do in New York 🗽
Here are some cool GEM spots for your NY backer list 💌 1) HERO 20-30 min walk though of interactive art. Great for photo ops. If you are an artist type you would like this, macarons and hot coco or coffee was a nice touch ✨ 2) INTER_IAM It’s so pretty inside!! Sooo many cool spots
KK 💕

KK 💕

8339 likes

✨ How to act around him ✨
This is just some suggestions, I would say these are more for people who aren’t scared to talk to him or just are more confident in general. Just know, that your whole life isn’t about making a guy like you, but if you really like him then please use these tips. But don’t revolve your lif
Alanah <3

Alanah <3

5126 likes

FLAT TUMMY HACKS THAT ACTUALLY WORK!
Hey lovelies! 💖 Are you on a mission to get that flat tummy without resorting to crazy diets or unrealistic workouts? Same here! I've been on this journey myself, and let me tell you, it’s all about smart hacks and real changes. Here are my go-to tips that have made a noticeable difference. Let
Lushie Club 💖

Lushie Club 💖

8698 likes

High protein strawberry fluff ✨
FULL RECIPE BELOW 🤩👇🏼 𝗠𝗮𝗰𝗿𝗼-𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗛𝗶𝗴𝗵-𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗦𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝘆 𝗙𝗹𝘂𝗳𝗳 😇 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: - 1 vanilla triple zero Okios yogurt cup (or 150g) - 60g strawberries - 10 vanilla wafers - 10g natural strawberry jam - 4g sugar-free cheesecake pudding mix - 16g Cool Whip 𝗗𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀: 𝟭. stir pu
Coach Holland

Coach Holland

27.3K likes

A collage image titled "Date Ideas For Every Month" showing a road transitioning through autumn, winter, spring, and summer landscapes, adorned with various seasonal and romantic emojis.
A snowy street scene with a snow-covered car, featuring text boxes with date ideas for January (ice skating, hot chocolate) and February (Valentine's dinner, romantic movies).
A close-up of a bouquet of white and purple flowers, displaying text boxes with date ideas for March (herb garden, farmer's market) and April (spring festival, kite flying, picnic).
12 Months of Romance 💘 🍁❄️🌼💕
There are moments when you need some date ideas for each month. I know where I live it gets really cold in the winter months and it’s hard to think of ideas for those months. I wanted to come with these date ideas for each month so I can help others that are also stuck. I wanted to challenge myself
Joy 📚

Joy 📚

5614 likes

A collage featuring kale chips, castor oil, Yogi Green Tea Blueberry Slim Life, and a book titled 'Fast Like a Girl,' with the overlay text 'Flat Tummy hacks THAT ACTUALLY WORK!'
A book titled 'Fast Like a Girl,' with text overlay 'Fasting Helps reset your body and burn fat. I use Litely to track my fasting.'
A hand holding a tea bag, with the text overlay 'Peppermint tea Aids digestion and reduces bloating.'
FLAT TUMMY HACKS THAT ACTUALLY WORK!
🌟 Flat Tummy Hacks That Actually Work 🌟 Hey, loves! If you're on a mission to get that flat tummy, I've got you covered. Here are my go-to hacks that will actually help you achieve that goal 😉💕 + Fasting The 16:8 method is a game-changer. Fast for 16 hours and eat during an 8-hour wind
Lushie Club 💖

Lushie Club 💖

13.6K likes

These honestly taste just like apple pie😍🍎
crunchy on the outside, soft and sweet on the inside😮‍💨 also probably one of the easiest recipe out there! Have you tried them already?✨⁣ ⁣ 🍎Apple donuts🍎⁣ 🌟ingredients🌟⁣ - 1 apple ⁣ - Puff pastry dough (store bought) ⁣ - 1-2 tbsp soy milk ⁣ - 2 tbsp cinnamon sugar ⁣ 🌟method🌟⁣ 1. Remove th
Niina✨

Niina✨

10K likes

A white mug with cactus illustrations, containing a weight loss tea with a spoon, alongside an inset image of a person's midsection, illustrating the concept of weight loss tea.
A collection of ingredients on a dark countertop, including a box of green tea, apple cider vinegar, honey, ground cinnamon, and a lemon, labeled as 'What You will need' for the tea recipe.
A hand holding a white mug with cactus illustrations, showing a single tea bag placed inside, illustrating the first step of preparing the weight loss tea.
Want to drop 5lbs before summer? 🤭
I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima
rissa <3

rissa <3

27.7K likes

A split image showing a woman's face before (left, with redness) and after (right, with reduced redness and more defined features), illustrating the topic of losing face fat and inflammation.
A hand holding a large jar of coconut oil, labeled 'Coconut Oil Cold Pressed & Unrefined', with the text 'Oil pulling' overlaid, representing the first technique.
A black bowl filled with water and ice cubes, with the text 'Ice bath' overlaid, illustrating the second technique for reducing inflammation.
Three ways to lose face fat & inflammation
If you want to lose face fat & inflammation with minimal effort, here are my three favorite techniques. 1. Oil pulling Do this first thing in the morning before you eat or drink anything. Swish coconut oil in your mouth for 10-15 mins. You can multi task and do other things just don’t sw
Sophia Cepero

Sophia Cepero

9677 likes

A woman in a car holds an iced coffee, making a kissy face. Overlay text reads "become unrecognizable in 6 months," introducing a glow-up plan.
A person sits on a white bed with a journal and tablet, illustrating the practice of a 5-minute worry dump and 5-minute gratitude list each morning.
A person holds a green iced drink while walking on a sidewalk. Overlay text advises to "cut back on caffeine! you'll sleep better & feel less stressed."
5 ways to glow up in 6 MONTHS ✨
starting your glow up plan NOW is better than starting January 1st!! You can start healthy habits at anytime! Not putting a “I will start when” on it eliminates excuses & builds discipline. here’s what I’m doing to glow up now: ✨ start every morning with a 5 minute worry dump & a
rachel

rachel

11.7K likes

Three fried marshmallow bombs on a white plate, drizzled with chocolate sauce and whipped cream. One bomb is cut open, revealing its gooey interior. The image is titled "Fried Marshmallows Bombs."
Four round pieces of uncooked refrigerated biscuit dough are arranged on a wooden cutting board, labeled "BEFORE" to show the initial state of the dough.
Four pieces of biscuit dough, each cut into four equal sections, are displayed on a wooden cutting board, labeled "AFTER" to show the prepared dough.
Fried Marshmallows Bombs
#cookingideas #snack #homemade #Lemon8 #foryou #bakeryhomemade #smores #bakewithme #fypシ #fyp More homemade Snack recipes? ✨️Created these slides for easier instructions ✨️ Ingredients✨️🗒 bookmarksSAVE TO MY RECIPES 1🫓 tube refrigerated biscuit dough 1🥚 large egg, b
jey

jey

14.3K likes

Two golden-brown loaves of freshly baked bread, brushed with butter, rest on a cooling rack. The image is overlaid with the text 'Bread For beginners'.
Two bread pans are filled with light-colored, risen dough, ready for baking. A decorative sign in the background reads 'THE SECRET INGREDIENT IS ALWAYS love'.
Two golden-brown, freshly baked bread loaves, brushed with melted butter, are cooling on a black wire rack. A sign in the background says 'THE SECRET INGREDIENT IS ALWAYS love'.
Bread for Beginners
I’ve always been a baker (cakes, cupcakes, cookies, etc.) but when I decided to start making breads I was TERRIFIED. Breads can be so intimidating. This is the first ever bread recipe I tried and not only is it CRAZY easy but it’s absolutely delicious. I make loaves in bulk and freeze for lat
Justise 💜

Justise 💜

4956 likes

LOW-RISE JEANS
Low-rise jeans have made their comeback lately and i am loving it. I have a hard time finding good quality low-rise jeans that are still flattering. I found these 3 pairs and all of them are 100% worth it!! Here’s all the details: 👖slide 1: “PacSun Casey Medium Indigo Low Rise Baggy Jeans” $56.
mia

mia

22.4K likes

9 booksevery women should read
1. the subtle art of not giving a f*ck by Mark Manson - talks about a "no-BS approach to living a life that might not always be happy, but meaningful and centered only around what's important to you." 2. Go f - I mean Find Yourself by Glenn Lutz - helps you build the universe you wis
sarah.arnke

sarah.arnke

36.9K likes

Easy Lemon Garlic Chicken Wings 🍗
📒Notes: Ingredients For Lemon Garlic Chicken Wings Chicken wings: Look for wings that have the “wing” and “drumette” already separated. (Some grocery stores also call them “party wings”.) You’ll need at least 2 lbs. of chicken wings for this recipe! Lemon juice: Fresh lemon juice works the best
GlamorousGaze

GlamorousGaze

54.7K likes

How to SNATCH your jawline with Gua Sha!
Let’s talk about Gua Sha, how you should do it, and why! What is a Gua Sha? The gua sha is a traditional Chinese medical tool that’s been used to reduce muscle stiffness, reduce puffiness, and smooth out wrinkles in the face and other body parts, among many other anecdotal benefits. The act
Briana Osborn

Briana Osborn

9151 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6515 likes

Room Tour 🎀
Hey everyone! Welcome to my bedroom! I'm super excited to share my space with you all. I've worked hard to make it feel cozy and organized, and I hope you guys find some inspiration here. Whether you're looking for decor ideas, organization tips, or just want to nosy around, I've go
Amanda Pink 🎀

Amanda Pink 🎀

16.6K likes

A display of three self-help books: 'Why Has Nobody Told Me This Before,' 'Find Your People,' and 'Badass Habits,' with text overlay 'Books that will: Turn your Life Around Seriously!' on a pink background.
A hand holds 'The Book of Boundaries' by Melissa Urban, a New York Times Bestseller, in a bookstore aisle. Text overlay states it offers scenarios and suggested responses.
A hand holds 'Badass Habits' by Jen Sincero, a book about cultivating confidence and upgrading life, in a bookstore aisle. Text overlay describes it as talking like a real friend.
Books that will turn your life around! 🫶🌸✨
These books have helped me turn my life around for the better and become a MUCH better version of myself! I want to share these finds with yall because no matter who you are or what stage of life you are at, these books WILL help you on that journey! TRUST ME! #bookfinds #BookReviews #st
RittenhouseArt

RittenhouseArt

2081 likes

A laptop displays a 3D isometric virtual cottage with the text overlay "Cozy Websites TO INSPIRE YOU." An iPad is visible to the left, and the bottom left corner has a Lemon8 logo.
A laptop screen shows the lofi.cafe website, featuring pixel art of a street scene with a food stall and a car, playing lofi music. The text identifies it as "Lofi.cafe" for relaxing music and ambient visuals.
A laptop screen displays the FutureMe.org website, showing a form to write a letter to be delivered to oneself at a future date. The text identifies it as "FutureMe.org."
Cozy Websites that’ll inspire you!
looking for a cozy spot to relax or get some work done? Check out these amazing websites! ✨ FutureMe lets you write a letter to your future self, perfect for reflecting on your thoughts and goals. I Miss My Library simulates the comforting environment of a library with ambient sounds and vis
Ayesha 🍋

Ayesha 🍋

17.9K likes

Summer is around the corner
#healthylifestyle2024 #lemon8fitness #absworkout #flatstomach #coreworkout
Jerrica J

Jerrica J

13.3K likes

A picturesque stone castle with multiple turrets and a clock tower, built over water with a stone archway. Colorful flowers are in the foreground, and the sky is partly cloudy.
An old, abandoned stone castle heavily covered in green ivy and moss, featuring a round tower and an arched entrance. The ground is covered with fallen autumn leaves.
A majestic white and red castle with numerous spires and towers, perched on a lush green hillside. Mountains and a lake are visible in the background under a bright blue sky.
Castles from around the world
I love castles! I don’t think I could ever live in one though. Maybe a really small one would be nice 😊..
Moonkitten🐈‍⬛🌙

Moonkitten🐈‍⬛🌙

827 likes

A person's lap with a cat and a hand on a keyboard, displaying the title 'A DAILY scary hour WILL CHANGE YOUR LIFE' and a 'SWIPE' prompt.
A tablet on a kitchen counter showing 'the best is yet to come', next to yogurt and a snack bar. Text defines 'scary hour' as 60 minutes for avoided, anxiety-inducing tasks.
A person working on a laptop, reflected in a mirror. Text lists examples of 'scary hour' tasks: appointments, bills, assignments, phone calls, household chores, and insurance.
you need a “scary hour”
if you struggle to get your back-burner or anxiety-inducing tasks done (like phone calls, making appointments, household tasks, etc) scary hour is for you! because of the way our energy naturally fluctuates throughout the day, scary hour is most effective in the mornings and evenings! ⤵️ 🌞 be
carley ◡̈

carley ◡̈

25.8K likes

Anya decided to keep it around this week 🤷🏻‍♀️
#downsyndrome #funny #meme #funnyvideos #gymhumor
Valeriia Litvinova, MS, RDN

Valeriia Litvinova, MS, RDN

1831 likes

A person wears a corset made of playing cards, primarily hearts, with the text "Learn Your Cards" overlaid, symbolizing the act of understanding people.
An infographic details how to interpret body language cues from a person's eyes, lips, hands, and feet, providing specific examples and their meanings.
A list of questions and observations to help learn more about a person, including their writings, movie preferences, pet treatment, and reactions to various situations.
How To Learn About Someone Face-To-Face😉
By far the biggest influencer of how we respond to someone when we meet them is our body language. It's the outward reflection of a person's emotional condition. Here are some tips to encourage a good face-to-face communication, but be aware that different cultures may have different att
Angelina

Angelina

11K likes

Easy DIY Starbucks cream cheese danish
The easiest way to make the most delicious cream cheese danishes! They come out perfect effortlessly every time! Simply buy the puff pastry, cut into slices and place a spoonful of cream cheese filling into the middle and whatever toppings and bake! Bake at 400 for 10 to 15 minutes Cream
Jess 🌸

Jess 🌸

10.8K likes

I changed some things around~ ☺️✨
I love planning, more than I love actually doing what I planned haha! lately I've been wanting to get my life together cause I've had some off weeks.. and I'm still using xtiles instead of notion! I just love the simplicity of it~ #Lemon8Diary #lemon8diarychallenge #dayinmylife
astarael.games

astarael.games

119 likes

A woman sits in a large bird's nest overlooking the Abian Desa Rice Terrace, illustrating how to visit Bali for only $20 a day.
Two coconuts on a wooden table in a restaurant, listing budget-friendly Balinese food options like Nasi Goreng ($3-$5), Soto Bakso ($4-$6), Gado Gado ($3-$4), and Dadar Guiling ($2-$4).
A night view of a swimming pool with string lights and a statue, highlighting affordable accommodation in Bali with local guest houses starting from $6.
How to Visit Bali for ONLY $20 a Day
Here’s how you will be able to travel Bali for no more than $20 a day. Where to Eat 🍛 Eating in Bali is cheap, specially if you go to local restaurants or eat street food at night markets. You have to try the famous Nasi and Mie Goreng, it’s one of the most popular dishes in Indonesia and you
itsmarianavelez

itsmarianavelez

8074 likes

A hand with pink manicured nails holds a thick stack of US dollar bills. Overlay text reads "11 Financial Habits You Need To Master" with a prompt to "read below" and the user handle "@lifewithiri".
11 Financial Habits To Master NOW ⬇️💰
1. Track your money First things first: track your money. This means knowing exactly how much money you’re bringing in, and how much money you’re spending. And I’m talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How much money
irianna

irianna

14K likes

A laptop screen displays a customized Canvas dashboard with a pink and white theme, showing courses, due dates, and a progress circle. The image has a text overlay: 'How I got My canvas to look like this'.
A browser extensions pop-up window highlights 'Better Canvas' and 'Tasks for Canvas™' extensions, with text instructing the user to 'Add these two extensions!'.
The 'Better Canvas' extension settings panel is shown, displaying various customization options like dark mode, better todo list, and card assignment settings. Text overlay says 'Click on the puzzle and these settings'.
Canvas to look like this 🌸
1- search “Better Canvas” and “Tasks for Canvas” Add those extensions 2- customize them however you want! I messed around with it for about a week before I found what I liked! Just be creative They have themes and things premade if you like them! You can also add pictures to your cou
Jayden Hager

Jayden Hager

6419 likes

Have to walk around squint looking for my glasses
#stretchpad
Stretch_pad

Stretch_pad

141 likes

See more