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Making it

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A split image showing a person's arm before and after toning, with text 'HOW TO TONE YOUR ARMS IN ONE MONTH Realistic edition'. It illustrates the goal of achieving toned arms without making them wide.

Two dumbbells on a mat, with text advising to 'Focus on higher reps with lighter weights' and 'Try 12-15 reps' to emphasize endurance for arm toning.

A gym floor view showing dumbbells on a rack and feet, with text listing 'Bodyweight exercises' like 'push ups', 'tricep dips', and '1 minute plank' for arm toning.

How to get toned arms without making them wide

1. Focus on Higher Reps with Lighter Weights • Perform 12–15 repetitions per set using light to moderate weights. • This approach emphasizes endurance and muscle toning rather than hypertrophy (muscle growth). 2. Incorporate Bodyweight Exercises • Push-ups, tricep d

1352 likes

Making Snail Rolls?!

Have you ever heard of snail rolls? Who else watched ZOOM on PBS as a kid haha (full vid on tiktok) #dessert #cinnamonroll #easyrecipes #airfryer #recipe

3264 likes

Three replacements for dairy we’re making sauce

Part 2 Recipes 👇🏾 3 Replacements for dairy when making sauces: Part 2 These three options don’t miss. One option is nut-free, and the other two pack protein. See the recipes below: 1. Pumpkin (jalapeño sauce,) 2. White beans (Chipotle Sauce) 3. Macadamia nuts (Sour Cream) Pumpkin Jala

11.1K likes

First Time Making Hawaiian Food 🌺

The Hawaiian BBQ Lunch Plate Rice: 2 Cups Calrose Rice 2 3/4 Cups of water Macaroni Salad: 1 Lb macaroni (overcooked) (Boil - 13-15 Min) 1 Whole Small sweet onion (Grated) 1/3 Cup Milk 3 Cup Mayonnaise (Hellmans) 1 Carrot (Grated) 2 tablespoons Apple cider vinegar 2 Green Onions

16.1K likes

An overhead view shows three glass jars filled with homemade garlic powder, placed on a bed of fresh garlic cloves. The image is titled "MAKING GARLIC POWDER" with a "Swipe" indicator.

A close-up of numerous peeled garlic cloves, illustrating the first step of the process. Text overlays instruct to "PEEL GARLIC AND THINLY SLICE GARLIC CLOVES" and to keep peels for later.

An overhead shot of dried garlic cloves, appearing shriveled and golden-brown, ready for the next step. Text outlines "Step 2: Dehydrate" with instructions for oven or dehydrator methods.

Making my own garlic powder ✨

I had less than half a bag of garlic about to go bad, so I decided to make my own garlic powder to avoid letting it go to waste. Not only was the flavor a lot better than store-bought, but it’s also a whole lot cheaper. I made about 10 oz of garlic powder with not even half a bag of garlic. I buy a

826 likes

A person in a pink and gray tracksuit, wearing sunglasses, sits in a private jet holding a drink and money. Text overlay reads "Here's How You Travel Like A Pro," suggesting luxurious and efficient travel.

A customizable one-week packing list categorizes items into clothing, toiletries, carry-on bag essentials, electronics, documents, and miscellaneous. Each category provides bullet points of recommended items for travel.

A detailed carry-on only packing list, including sections for clothes, toiletries, essentials, bags, and packing tips. It offers specific items like outerwear, skincare, and in-flight kit suggestions, along with advice on efficient packing.

Tips on Making Your Packing/Traveling Easier🍸✈️

We know how hard and very stressfulll it could be when we’re about to travel somewhere, even if it’s for a day or two lol. Trying to cram your cutest outfits into your suitcase. Indeed, the anxiety of figuring out what to pack (and how to make it all a fit) can put bit of a damper on your pre-getaw

13.3K likes

these habits are making your anxiety worse:

we all get anxious !! but it’s our daily habits that determine how INTENSELY and for HOW LONG we experience that anxiety 🫶 all of these seem simple (and they are) BUT they make a huge difference in: ✨ the way we deal with ourselves on a daily basis ✨ our capacity to deal with difficult situatio

4728 likes

Why Aren’t You Making A’s in Nursing School

If you are striving for an A that’s Amazing! If you don’t get an A it is not the end of the world! There’s many ways to enhance your learning and increase your comprehension on a subject but it all begins with you. You have to put in the work and effort to get what you want out of it. Don’t give up

809 likes

Making a clear lip gloss 👀🫧

#makinglipgloss #lipglossbusiness #kikizcosmeticz

2719 likes

Habits that are making your home messy… 🧺

Having a tidy home doesn’t have to be complicated, but it all starts with breaking bad habits. Being candid - I had birthday decorations that needed to go in the attic sitting at the bottom of my stairs for 2 months… 🎈 I even debated leaving them there until the next birthday in July 🤣 Since I stop

2309 likes

A person lies on a bed of money, surrounded by dollar bills, with text overlay "suitable for women Money-Making APPS!!" and icons representing money, an ATM, and a diamond with a dollar sign. The image promotes money-making apps for women.

top money-making apps for women!✨

want to make more money? here are some apps that can help you rake in the dough. we've got everything from gig platforms to skill-building tools. 👇👇 🕶️1.upwork: a global freelancing application where you can provide various services from home, such as programming, design, writing, and market

6114 likes

A white plate holds three small pancakes drizzled with white icing. Overlay text reads '3 habits that are making you BLOATED', introducing the topic of the post.

A close-up of a plate with sliced hard-boiled eggs topped with herbs and a side of toast. Text overlay: 'EATING TOO QUICKLY Tip: chew your food thoroughly to aid digestion and reduce air intake'.

Sunlight streams through sheer white curtains by a window, with a small vase of flowers on the sill. Text overlay: 'CHEWING GUM REGULARLY Tip: opt for mints or avoid gum to prevent swallowing air'.

3 habits that are making you bloated

Bloating is more than just feeling uncomfortable—it’s often a sign that your body is struggling to digest or process something. Paying attention to habits that contribute to bloating is essential for better digestion, more energy, and improved overall well-being. Ignoring these signals can lead to

1691 likes

The Best Tips for Making Tini’s Mac & Cheese

These are a few mistakes that I’ve noticed when some people make Tini’s viral Mac & Cheese recipe. This Mac & Cheese recipe is SO GOOD. I hope everyone will be able to make it correctly with these few tips. I hope you can enjoy it as much as I do! :) #macandcheese #tinimacandc

1377 likes

Making manwich at home

Manwich without all the extra additives #recipes #manwich #homemade #homesteading #foodhacks manwich Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings: 3 Ingredient 1: 1 can tomato purée Ingredient 2: 1 tbsp white wine vinegar Ingredient 3: 1 tsp dried minced garlic Ingredi

451 likes

making an ultra creamy lip scrub 🩷

#lip scrubs #selfcare #scrubmaking #homemadelipgloss #makinglipgloss

848 likes

Baby making timeline

Im 40, my forever and I are wanting to have a baby. Im dealing with chronic anemia and fibroids. Is anyone else experiencing difficulty with prolonged waiting or giving birth to a baby?

7363 likes

A clear plastic organizer box filled with various colorful beads, including green, blue, pink, yellow, and black, for DIY jewelry making. The image has an overlay text that reads 'DIY JEWELRY Supplies to get started'.

Jewelry making supplies laid out on a white fabric, including a package of jump rings, eye pins, a spool of beading wire for bracelets and necklaces, and a package of clasps.

Three different types of pliers for jewelry making, including tools for clamping, cutting wire, and creating loops, displayed on a white embroidered fabric.

guide to start jewelry making

Here are all the tools you’ll need to get started! Don’t forget to also have beads and charms. Charms guide is already up in case you aren’t sure where to shop #Lemon8partner #Lemon8diy #handmade #diyjewelry #handmadejewelry #beads #hobbies #artsandcrafts #Crafts #begin

731 likes

A red Altoids tin is shown with the title 'Making an Altoids wallet' and a heart drawing, indicating the start of a DIY project.

Various craft supplies, including colorful paper, washi tape, and a supply organizer, are spread out, captioned 'Gathering all the supplies'.

A hand holds an Altoids tin covered in white paper mache, with the text 'Paper Mache' on a black and white background.

Making an Altoids Wallet

Had so much fun making this!! You should definitely try it out if you haven’t yet. I put in some random stuff for now but I plan on filling it with actual useful things eventually 🕺🕺 #altoidswallet #whatsinmybag #craftideas #Lemon8Diary #craft #diyproject #diycrafts #altoids

357 likes

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