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Just go try High Protein Milk in 7-11. Come on.

The other day, we went looking for little sugar soy milk in 7-11 but didn't find it. I happened to see this milk coming again. There are 2 flavors. Strawberry and chocolate shot. So I bought this taste for 3 boxes of 130 baht. At 44 baht per box, protein gets 31 grams. Only 6 grams of sugar. In the taste is good. Like we eat strawberry milk, sweet and sweet. Who wants to try to find it at 7-11? We will try the chocolate shot and come to review it. 🥰🥳# High protein milk # Protein milk # High protein milk # Protein Seven # Milk protein

2025/12/17 Edited to

... Read moreสำหรับใครที่กำลังมองหานมโปรตีนสูงสำหรับเสริมสุขภาพหรือลดน้ำหนัก นม Benefitt รสสตรอเบอร์รี่นี้ถือเป็นตัวเลือกที่ดีมากเลยค่ะ เพราะนอกจากให้โปรตีนสูงถึง 31 กรัมต่อกล่องแล้ว ยังมีน้ำตาลเพียง 6 กรัมเท่านั้น เหมาะสำหรับผู้ที่ต้องการควบคุมน้ำตาลและแคลอรี่ สิ่งที่ชอบเป็นพิเศษคือความหอมหวานที่ไม่เลี่ยน ใช้ได้กับคนที่ไม่ชอบนมรสหวานมาก ๆ และยังมี BCAAs ซึ่งช่วยรักษามวลกล้ามเนื้อ ทำให้เหมาะสำหรับผู้ที่ออกกำลังกายหรือต้องการเสริมเติมโปรตีน นอกจากนี้ ผลิตภัณฑ์นี้ปราศจากแลคโตสด้วย เหมาะกับคนที่แพ้นมหรือมีปัญหากับการย่อยแลคโตส ราคาก็ถือว่าไม่แพงเลยเมื่อเทียบกับปริมาณและคุณภาพ 3 กล่อง 130 บาท หรือกล่องละ 44 บาท สามารถหาซื้อได้ง่ายที่ 7-11 ใครอยากลองตัวเลือกนมโปรตีนสูงแบบสะดวกแนะนำเลยค่ะ โดยเฉพาะถ้าคุณกำลังลดน้ำหนักหรือเพิ่มโปรตีนให้ร่างกาย ส่วนรสช็อกโกแลตที่กำลังจะลองต่อไปก็น่าจะถูกใจคนชอบรสเข้มข้นด้วย ใครได้ลองแล้วอย่าลืมมาแชร์ประสบการณ์กันนะคะ

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A black background with white text continuing the list of high-protein foods and their nutritional information, such as protein powders, edamame, quinoa, scallops, lean jerky, chickpeas, peanuts, buckwheat, tofu, pork tenderloin, milk, almonds, bison, and brown rice. The Lemon8 logo is visible.
List of 25+ High Protein foods & Healthy Meals
Example 7-day meal plan with the high-protein foods listed and more 🌸Day 1: 🧇Breakfast: Scrambled Eggs with Spinach 🥗Lunch: Grilled Chicken Salad 🐟Dinner: Baked Salmon with Quinoa 🍮Snack: Greek Yogurt Parfait 🍪Dessert: protein cookies - Quest cookies are good! 🌸Day 2: 🧇Breakfast: P
Chalie_Baker

Chalie_Baker

8869 likes

HIGH PROTEIN BROWNIE! 🍫
pov: you’re on a calorie deficit but love brownies (aka: ME) the most guilt free, delicious protein brownie I’ve ever tried!! The exact recipe is here ⬇️ 60g oats 55g banana 1/2 tsp baking soda 35g Earth Chimp Vegan protein powder 1 egg 13g cocoa powder Almond milk as you go! Top
Jessica Ferro

Jessica Ferro

402 likes

A clear container holds three sweet breakfast tacos made from dark pancake shells, filled with white yogurt, chopped strawberries, and chocolate chips. Text overlays read "Breakfast ideas" and "HIGH protein Breakfast tacos."
Three high-protein sweet breakfast tacos are presented in a clear glass container, filled with yogurt, chopped strawberries, and chocolate chips. A hand holds the container against a blurred city background.
A hand holds one sweet breakfast taco, showcasing its dark pancake shell filled with creamy yogurt, fresh chopped strawberries, and chocolate chips. A patterned cloth is visible in the background.
high protein meal inspo🍓🌮
save this recipe for later ❤️ breakfast tacos but make it sweet and high-protein 🍓🌮 ✨ estimated macros: ~ under 500 calories ~ about 34g of protein ✨ recipe: 🥞 kodiak dark chocolate flapjacks - 1 serving (3-4 flapjacks) = 1/3 cup kodiak mix + 1 large egg + 1/4 cup of milk 🍦 150
tonnyann

tonnyann

5034 likes

High Protein Smoothie Recipes ~ 25g+ Protein
Hitting your protein target is very important when trying to gain muscle. Throughout my fitness journey, I have tried several smoothie recipes. Some were good, some were gross. These are my top 4 recipes that I have ✨perfected✨. I love protein smoothies for when I have a sweet tooth but still wa
Madison Johnson

Madison Johnson

6852 likes

HIGH PROTEIN TREATS FOR GYM GAINS✨(quick and easy)
aunt flo came early this month and the cravings are CRAVINGGG so it was only fitting i share some of the recent protein sweet treats that i’ve been making on repeat🥰 i know i always say it, and i will say it 10000x again, finding healthier, high protein alternatives to the “junkier” foods is one of
Cassidy

Cassidy

343 likes

High Protein Chicken Alfredo
You could also add in broccoli (I had just forgotten) INGREDIENTS: 6 oz Protein Pasta 6 oz Boneless, Skinless, Chicken Breast 1 1/2 Cups Full Fat Cottage Cheese 1/2 Cup Skim Milk 1 1/2 Tsp Italian Seasoning 1/2 Cup Parmesan Cheese 1/2 Tsp Black Pepper 1/4 Tsp Salt 1 1/2 Tbsp Unsalted But
Lauren B

Lauren B

2109 likes

High Protein Sugar Cookie Bars 🧨🇺🇸
July 4th Protein Sugar Cookie Bars (Gluten Free, Refined Sugar Free, High Protein) 🇺🇸🧨 https://cookingkatielady.com/recipe/4th-of-july-sugar-cookie-bars/ There are not enough words to describe how good these are 😍 @Lemon8 Food ❤️Be sure to like and save this recipe & follow @cook
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

647 likes

A hand holds a glass of green smoothie topped with sliced strawberries and granola, with a container of greens powder in the background. Text overlays indicate it's a high protein smoothie with 25g protein and 279 calories.
A clear blender cup contains a portion of frozen mango, illustrating the first step of adding half a cup of frozen mango for the smoothie recipe.
A clear blender cup holds frozen mango and frozen pineapple, demonstrating the second step of adding half a cup of frozen pineapple to the smoothie ingredients.
HIGH PROTEIN GREENS SMOOTHIE!! 25G+
Since summer is around the corner let’s make a high protein greens smoothie!! Youll need: a blender, frozen mango, frozen pineapple, Protein powder, greek yogurt, milk, Oxygreens, strawberries, and some granola! This only takes me 5 minutes to make and it’s so good! perfect for a post worko
Denise Hamdan 🤍

Denise Hamdan 🤍

403 likes

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