Automatically translated.View original post

Eyesight, don't be late

2025/10/2 Edited to

... Read moreเรื่องสายตาเป็นสิ่งสำคัญที่หลายคนอาจมองข้าม แต่ในยุคที่เราต้องใช้สายตาทำงานกับหน้าจอคอมพิวเตอร์ สมาร์ทโฟน หรืออยู่ในสภาพแวดล้อมที่มีแสงจ้าเป็นเวลานาน การดูแลสายตาจึงจำเป็นอย่างยิ่ง วิตามินและสารสกัดจากธรรมชาติในผลิตภัณฑ์อย่าง วีต้าดีพลัส สามารถช่วยบำรุงดวงตาได้อย่างดี เช่น มาริกลอเด (Marigold) ที่อุดมไปด้วยลูทีนและซีแแซนทีน ช่วยปกป้องจอประสาทตาจากแสงสีฟ้าและลดความเสี่ยงของตาเสื่อม, บิลเบอร์รี (Bilberry) ที่ช่วยเพิ่มประสิทธิภาพของเส้นเลือดในดวงตา ช่วยบรรเทาอาการตาแพ้แสงและตาแห้ง, รวมถึงวิตามินเอและเบต้าแคโรทีนที่จำเป็นต่อการบำรุงสายตาให้ทำงานได้ดี นอกจากนี้ วีต้าดีพลัสยังประกอบด้วยวิตามิน B6, B12, B2 และสารสกัดจากผลไม้ เช่น เชอร์รี่ อะเซโรร่า, และสารไบโอฟลาโวนอยด์ที่ช่วยเสริมสร้างความแข็งแรงของหลอดเลือดและลดการอักเสบ ผู้ที่มีอาการตาพร่ามัว แพ้แสง หรือรู้สึกว่าสายตาอ่อนล้า ควรให้ความสำคัญกับการพักสายตาอย่างสม่ำเสมอ และทานอาหารหรืออาหารเสริมที่มีส่วนผสมของสารอาหารที่กล่าวมาเพื่อป้องกันความเสื่อมของดวงตาในระยะยาว การดูแลสายตาอย่างถูกวิธีและต่อเนื่องจะช่วยให้คุณเพลิดเพลินกับการมองเห็นที่ชัดเจน ลดปัญหาสายตาในอนาคต และมีคุณภาพชีวิตที่ดีขึ้นอย่างแท้จริง

Related posts

if anyone else has this issue pls lmk #eyesight #coloredcontacts #contacts #lenses
hannah sophia

hannah sophia

8927 likes

A page from a Drivers License Exam Study Guide, featuring multiple-choice questions and answers on various driving topics like snow driving, alcohol-related fatalities, traffic points, speed limits, and vehicle maintenance. Pink bow graphics are included.
A continuation of the drivers license exam study guide, presenting questions and answers on topics such as yielding in circles, crash procedures, school bus stops, truck blind spots, right turns on red, and penalties for underage alcohol offenses. Pink bow graphics are included.
Another page of the drivers license exam study guide, covering questions and answers about slippery roads, following large trucks, making turns, fatigue management, speed limits, intersection right-of-way, and accident prevention. Pink bow graphics are visible.
Drivers Exam Study Guide🌸
📘 How to Prepare for the Driver’s License Test 1. Start with Your DMV Handbook • Get the official driver’s manual for your state (usually free online or at the DMV). • Focus on signs, rules, safety laws, right-of-way, parking, and penalties. • Skim through everythin
Destiny L.

Destiny L.

2549 likes

Update: my eyesight hasnt gotten worse😍😍 #grwm
miranda rina

miranda rina

1379 likes

The Real and Fake Slime Challenge! It's time to test your eyesight. Did you guess everything right😁😁😁
Ary a

Ary a

2714 likes

Super affordable prescription glasses! 🤓 Style number 231109 @Firmoo Glasses #glasses #prescriptionglassses #eyesight #eyewear #glasseshaul
VIVI ✨

VIVI ✨

3 likes

Reasons I Don’t Want To Be A Mother🍼🩷
Some of these could change in the future, but not likely. I am certain that I will never give birth. If I do become a mother it’ll be through adoption. But right now I love my life the way it is. #GirlTalk #lemon8challenge #motherhood #blackgirllemon8 #momsoflemon8
L a n a i s Li 🧚🏽‍♀️

L a n a i s Li 🧚🏽‍♀️

311 likes

A person's arm with an IV line inserted, secured with tape and gauze, in a hospital setting. A hospital wristband is visible. The text 'I LOST MY EYESIGHT' is overlaid, reflecting the article's theme of vision loss and hospital visits due to IIH.
I LOST MY EYESIGHT ( Diagnosed with IIH)
I was diagnosed early July with IIH (Idiopathic intracranial hypertension) after having ongoing migraines and suddenly losing my eyesight. After 1 spinal tap and another attempted but failed spinal tap, pills EVERYDAY, 4 hospital visits, weekly ophthalmology appointments (most recent was yesterday)
JAE🍒

JAE🍒

833 likes

A handwritten note on a lined notebook page titled 'DISCERNMENT.' It defines discernment as understanding good/evil and thinking like God, lists Bible verses (Psalm 119:125, Acts 17:11), and explains how to receive it through prayer, Scripture, obedience, and removing judgment. It also provides biblical examples from John, Romans, and Hebrews.
Discernment: Learning to Trust God’s Whisper✨
Discernment isn’t about being suspicious or judgmental, it’s about being aligned. It’s the quiet wisdom God gives us to recognize what’s from Him and what isn’t, even when everything looks good on the surface. Sometimes discernment doesn’t come with loud alarms; it comes as a gentle nudge, a pause
Lindsey Marie

Lindsey Marie

1076 likes

You guys loved my last eyes healing video so much- I wanted to make another one for you to use🥹🩷🙏 I’ve intended for this reiki session to support each person in their personal healing journey with their eyes. Hold your specific area of focus in your mind and intend for reiki to go there for perm
🦋Glowing Bliss Reiki

🦋Glowing Bliss Reiki

52 likes

I have bad eyesight girly
#besties #bestfriends #relatable
Maia Mendez ♥️

Maia Mendez ♥️

3304 likes

2 Nutrients That Naturally Sharpen Your Sight #eyesight #eyehealth
raw_maraby_official

raw_maraby_official

19 likes

Bilberry
During WWII, British pilots ate bilberry jam before night missions. Not because someone proved it in a lab, but because they felt their eyes adjusted faster, their vision sharpened, and the night didn’t swallow their sight as quickly. Back then, stories traveled through squadrons the way memes
Kayla Lewis

Kayla Lewis

19 likes

A woman wearing glasses looks at the camera, holding another pair of glasses. Overlaid text reads: "Don't let taking your glasses On and off Ruin your eyes! This is the lesson I learned from -475 diopters."
Text from an article titled "Don't Let Taking Your Glasses On and Off Ruin Your Eyes! This Is the Lesson I Learned from -475 Diopters," describing the author's experience with blurry vision from age 12 to 16.
Article text explaining why the author works in the eyewear industry and introducing four dangers of not wearing glasses, with the first danger being that prescription can secretly skyrocket.
Don’t let taking your glasses On and off Ruin your
High myopia high astigmatism #eyetest #how to prevent myopia from getting worse #affordable prescription glasses for high index lenses# lightweight and cheap prescription lenses #how to protect your eyesight #optical
yyspectacles9571

yyspectacles9571

2 likes

The effect of taking fish oil is coming. . (Don’t
First of all, I want to say: fish oil is not an IQ tax, but you must find a high-purity, certified, and suitable one for you!! Otherwise, it's a waste of time. I also looked up a lot of information and did a lot of homework to buy Ciyive fish oil. It is an RTG type of fish oil that is very e
Maggie

Maggie

774 likes

stop waiting to be _____ in order to love yourself
😔I grew up being told by my family that being fat meant that I was unattractive, undesirable, and unloveable. It was my ‘fatal flaw’. 🏃‍♀️And while I worked really hard to lose weight, I always felt like I didn’t deserve love from others, or myself, until I was skinny. I thought that being skin
Jackie 🤍

Jackie 🤍

539 likes

🖼️paint your own glass window(process and clean)
hii kitties! this is dora!! ☺️💓 🎨material: acrylic marker! i lovvv to use acrylic markers, it could be used on lot’s surface, including glass window and marble walls. here are some tips for making your own color glass window 🪟 1. 🖼️the acrylic marker i use are from posca, you need to shake
bmor.love

bmor.love

9 likes

If someone with glasses tells me adhd is made up I’m gonna smash their glasses and tell them their bad eyesight is made up 🤣 (no I wouldn’t do that but you get the point) #adhd #adhdstigma #adhdmom #momlife #sahmlife
Allison Brown

Allison Brown

4 likes

I want lasik eye surgery so bad…I envy those who can see for free #eyesight #makeup #badvision #girlhood #lasik
🧿·.·★ 𝓢𝓾 ★·.·🧿

🧿·.·★ 𝓢𝓾 ★·.·🧿

49 likes

The ✨underrated✨ skill every student needs
One skill that changed my studying forever: touch typing ⌨️ If I could gift one skill to every student, it would be touch typing. Think about it. Every essay, every assignment, every group project… you’re typing. If you’re staring at the keyboard hunting for letters, you’re wasting time + bra
Meredith Jao

Meredith Jao

234 likes

Ion know if my eyesight crooked or her hair was tilted 😵‍💫 #ocdproblems #hairstylistsoftiktok #orlandohairstylist
Sweet Hazee

Sweet Hazee

798 likes

I've intended for this Reiki healing session to remove and heal ALL issues, imbalances, and diseases connected to your eyes—including blurry vision, eye floaters, strain, dryness, discomfort, astigmatism, and lack of clarity, and also helping you to improve your eyesight; wherever your eyes need he
🦋Glowing Bliss Reiki

🦋Glowing Bliss Reiki

61 likes

The Spirit of GOD says: You are in your place, the place of transition and transformation. I have brought you here. Stand firm!! The place where I will come along and speak to you the sweet words of encouragement that you long to hear, stand still. Listen carefully, My words will change every f
SpiritualLemonade

SpiritualLemonade

7 likes

A placenta gave this woman her eyesight back 🥹 placenta donation is so amazing! #placenta #pregnanttiktok
Kayla Natalie

Kayla Natalie

11 likes

Study Tips for Nursing School Students 🏫
💉 Nursing School Tips for Success 🩺 Nursing school isn’t easy — but neither are you. Here’s how to stay strong, focused, and ahead of the game: Stay Organized: Use a planner or digital calendar. Track assignments, exams, and clinicals so nothing sneaks up on you. Master Time Management: Br
SouthernMama

SouthernMama

46 likes

A clear glass mug of vibrant blue Butterfly Pea Flower tea sits on a wooden surface, with a tea box and sachet nearby. A floral arrangement with yellow and purple flowers is in the background, alongside black candle holders.
Butterfly Pea Flower Tea
This tea is more than a beauty, it’s a powerhouse waiting to be sipped. Warmed or chilled it is such a delight with so many benefits. 1. ANTIOXIDANT AND ANTI INFLAMMATORY Rich in antioxidant compounds, called ternatins which has been shown to alleviate inflammation and prevent cancer cell g
Kennyecta

Kennyecta

1092 likes

Are You Struggling with Failing Eyesight?
YouTube channel in Bio Discover the 12-Second "Biblical Eyesight Fix"! Designed to: ✅ Restore 20/20 vision in just 7 days without surgery ✅ Help you see clearly again—even in low light or at night ✅ Reverse vision loss caused by aging or screen time Thousands have already exp
Tap Trading

Tap Trading

12 likes

Hamster facts you probably don’t know
Happyhamsters

Happyhamsters

2 likes

Crows aren’t just intelligent—they’re masters of vision. 👁️✨ With eyesight sharp enough to detect tiny prey from miles away, they see a world far beyond human limits. They can perceive a wider spectrum of colors, even ultraviolet light—unlocking hidden trails left by insects that we could never n
hazyPhlower ❌ ❌☀️❣️☀️

hazyPhlower ❌ ❌☀️❣️☀️

22 likes

Day 346 - feeling very anxious today especially thinking about the logistics of moving with four dogs, one who is a 14 year old diabetic dog who is losing her eyesight and hearing. My dogs have always been my number one priority so it’s definitely hard and weighs on me when I’m looking for houses
Kailey Steph

Kailey Steph

4 likes

I May Have Bad Eyesight But I’ll Be Damned.
My eyesight is shit, idk how I managed this lmao #odd #badeyesight
Alex

Alex

0 likes

Pineapple Health Boost
Packed with nutrients that your body LOVES: 1• Rich in fiber 2• Helps neutralize acidity 3• Reduces joint discomfort 4• Supports healthy eyesight 5• High in Vitamins A & C 6• Strengthens bones & teeth 7• Helps prevent muscle degeneration 8• Contains phosphorus & potassium A s
NurtiLissa

NurtiLissa

969 likes

Please don’t be blind😭🤓 #glasses #momsover30 #eyesight #eyedr
Perla Sanchez Hernández

Perla Sanchez Hernández

0 likes

Girls acne-prone shouldn’t eat fish oil at will
I don't know if it's because I always work overtime and stay up late, but I often get closed comedones and pimples on my face, and there is a piece of hair on the ground every time I comb my hair! I went to see a doctor later, and the doctor told me to stay up late and exercise moderatel
Kayla

Kayla

47 likes

How to improve your eyesight 👀
#vegan #eyes #eyesight #fruits #herbs
slikkthahealthguru

slikkthahealthguru

4 likes

Building a 4-in-1 Cat Paradise for My Rescue Pets - A Heartwarming DIY Vlog In this episode, I built a multifunctional living zone for my rescue cats and two stray puppies - Money and Treasure. These two little dogs were rescued from a breakfast stall, and now they live happily among dozens of c
Stray Cat Talkz

Stray Cat Talkz

2 likes

Life update 😅 Soooo, big shift in plans for me! Yesterday, I was quite literally about to start driving west towards California, and instead, I started driving back home east to Illinois! After having my eye strained during that hike, it unfortunately has not gotten better and I don’t want to be
Natalia

Natalia

8 likes

Take advice, fish oil isn’t taken follow suit...
When I first started taking fish oil, it was because I felt that my condition was not as good as before, especially when I was memorizing before the exam, I memorized very slowly. I had to stay up late to memorize, and I had been doing questions for a long time. I went to bed later and later, and I
Kayla

Kayla

112 likes

28 Voices that Shaped Black History
Dr. Patricia Bath didn’t just practice medicine — she restored sight to the blind. In 1986, she invented the Laserphaco Probe, a revolutionary device that used laser technology to remove cataracts more precisely and less invasively than previous methods. Her innovation helped restore vision to p
jessicashaada

jessicashaada

9 likes

🌸Unlock the Secret to Radiant Makeup-Free Skin!🌸
This Glow-from-Within Herbal Tea uses 5 natural ingredients to brew a glowing complexion from within ✨! ✅  Minimalist Formula, Golden Blend✨ Chrysanthemum reduces internal heat🔥, red dates boost qi🩸, rose soothes emotions🌸, mulberries nourish the body🌿, and goji berries enhance eyesight👁—target
Tranquil Spring

Tranquil Spring

73 likes

The image compares the thickness of four lenses with a -8.00D prescription, showing how different refractive indices (1.74, 1.67, 1.60, 1.56) affect lens thickness, with 1.74 being the thinnest. It's part of an eyewear guide for high myopia.
This image provides a quick guide on choosing the appropriate refractive index for prescription lenses based on degree ranges: 1.56 for below 200, 1.60/1.67 for 200-400, 1.71 for 400-600, and 1.74 for above 600 degrees.
The image introduces a guide by Optician Yuanyuan on selecting the correct refractive index to avoid thick lenses for high prescriptions. It begins explaining that 1.56 is cost-effective for prescriptions below 200 degrees, and 1.60/1.67 is suitable for 200-400 degrees.
Why your prescription lenses so thick
Lightweight lenses for high astigmatism and high prescriptions #eyesight #prescriptionglasses #glasseshacks #afforadbleprescriptionglasses #high prescriptionframes
yyspectacles9571

yyspectacles9571

5 likes

This can’t be real. These are insurance glasses so I’m sure they can be replaced but if they can’t be!… my glasses without insurance cost $450 with a $80 frame… how is it even fair I have to PAY TO SEE!? It’s not even the damn frames that cost a lot; it’s my lenses and I get it, my eyes suck but li
Michaela ✌🏻

Michaela ✌🏻

249 likes

Tips for Reducing Screentime
Reducing your screen time is such an amazing way to reduce cortisol, improve eyesight, get better sleep, support your circadian rhythm, and become more mentally present in life. Our phones and devices are ultimately here for our convenience but it can be so easy to let them become our prison cells,
Delaney

Delaney

19 likes

Favorite Yoga Poses
Wellness Habits 🧘 Habit 1: stretch. Stretch. STRETCHHH… Every day. Day. DAYYY (if you can help it ofc 😉) 🧘 How It Helps Me: It helps me be more mobile, keeps me from getting nerve pain, and it helps with deeper workouts 🧘 Habit 2: The moment you wake up, think about something you’re grateful fo
Hyzly’s World

Hyzly’s World

1 like

See more