🥗 Health Menu for People with Diabetes: Boiled Chicken Chest Salad

🥗 Health Menu for People with Diabetes: Boiled Chicken Chest Salad, Japanese Sesame Dressing 🥢

Choosing the right food helps control blood sugar very well. The menu is delicious, easy to make, and super healthy. ✅

✨ Why is this menu suitable for diabetics?

✅ High protein from chicken breasts to keep it full for a long time.

✅ High fiber fresh vegetables. Blood sugar control.

✅ Japanese Sesame Dressing, Good Fat from Sesame, Not So Sweet

📌 Ingredients

🥬 Total Salad Vegetable (Green Oak, Red Oak, Glass Lettuce)

🍅 4-5 cherry tomatoes

🥒 Cucumber slices glasses.

🍗 Boiled chicken breasts ripped into 100 grams pieces

🥢 1 tablespoon Japanese sesame dressing

👩‍🍳 Easy way to do it

1️⃣ Make a beautiful dish of salad vegetables.

2️⃣ Place boiled chicken breasts and other vegetables as you like.

3️⃣ A little Japanese sesame dressing (don't be too much to reduce sodium)

4️⃣ Ready to serve, delicious without fear of sugar rush! 🎉

💡 Tip:

✔ Choose boiled chicken breasts without salt or fish sauce.

✔ Add ½ boiled eggs.

✔ Choose a low-sugar dressing.

# Health diet # Diabetes can eat # Healthy menu