Matcha Benefits! (and what ruins them) 🍵

Started drinking matcha because you've heard all about the benefits? Here are some things you might be doing, that ruins those benefits!

Next time you pick up a matcha, make sure you don't make these mistakes to fully reap the benefits of your matcha!!

p.s the best way to fully utilize these benefits is to drink it as an usucha 🍵

#matcha latte #matchalatte #matchalover

3/18 Edited to

Related posts

what TOO MUCH matcha does to you ❌️
Addicted to matcha? Sometimes less is more, and when it comes to matcha, too much can actually be bad for you. For your daily matcha, stick to 2 to 4 grams whether as an usucha or a latte! #matcha #matchalatte #matchalover
Kintsugi.matcha

Kintsugi.matcha

62 likes

Beginner Matcha Mistakes I made 😔🍵
Here are some mistakes I've made since starting out on my matcha journey!! Which mistakes have you made? #matcha #matchalatte #matchalover
Kintsugi.matcha

Kintsugi.matcha

1 like

i tried 30 matchas and ranked them!
well… guess who went crazy and tried 30 matchas just in the past 7 months???? was i held at gunpoint or what tbh no idea but i went crazy ba. also genuinely considering going on a matcha break because at some point i might be the problem not the matcha 🙏🏻 𝗯𝗼𝘁𝘁𝗼𝗺 𝘁𝗶𝗲𝗿 30) koi: just tasted like m
cole

cole

921 likes

matcha fail: expired and oxidised powder 🥲🍵💔
so sad… i really wanted to try this matcha powder but it expired on me 😭 I got it in Apr 2025 in japan, and I’ve always kept it in a cool dry place with the moisture absorber thing too, but the colour was clearly off when I opened it. My other matcha never had this issue?? The only difference is th
kaizoomies

kaizoomies

17 likes

Let’s Talk Hair Loss & Matcha 🍵
I am obsessed with matcha and I honestly can’t imagine going a week (or sometimes a day) without it, especially now that every cute cafe seems to have a matcha latte on their menu, which I totally cannot resist. But since recently there are some people online saying that matcha can lead to hair
TrichoLabsg

TrichoLabsg

58 likes

The Ultimate Matcha Cheatsheet
So I recently went down the matcha rabbit hole , and got started on matcha. I don’t want to waste money trying out all the matchas, I just want to know what’s worth buying! This is also a useful sheet for anyone going to Japan so that you’ll know immediately which one to choose! If you'
sophie, a sloth

sophie, a sloth

281 likes

People with anemia can drink matcha?
Matcha contains tannins that may reduce iron absorption, especially plant-based iron. To be safe: ✅ Drink matcha 1–2 hours away from meals rich in iron. ✅ Pair iron-rich foods with vitamin C (like oranges, guava, tomatoes) to boost absorption. ❌ Avoid drinking matcha together with iron supplem
Minimin

Minimin

5 likes

Is your matcha is ACTUALLY high quality?
Most people think all matcha tastes the same. 🤔 It doesn't!✨️ The difference between low grade and high quality matcha isn't just marketing, it comes down to harvest, timing, shading techniques, milling method and freshness! If you matcha tastes overwhelmingly bitter it's usual
Kintsugi.matcha

Kintsugi.matcha

3 likes

ranking & reviewing 50+ matcha spots in sg! 🍵🫶🏻
drank 54 matchas (actually a couple more but didn't take pics zz) for research purposes 🍵👩🏻‍🔬 where else shld i try next 👀 1. edith patisserie cake bar (dhoby) 🍓🍵🧊: $8.80 my top fav just LOOK at the color!! the matcha was v rich & earthy and the strawberry is so thick & sweet! over
k 𐔌՞. .՞𐦯

k 𐔌՞. .՞𐦯

297 likes

🍵 Too Much Matcha? Let’s Spill the Tea!
We all love that vibrant green cup of goodness—it’s creamy, earthy, and makes us feel so put together in the morning. 🌿✨ But here’s the thing: drinking too much matcha might actually do more harm than good. Here’s what happens when you go overboard: 💚 Caffeine Sneak Attack Matcha gives a smo
Guidesify

Guidesify

1 like

Matcha review 🍵
Don’t come at me for the matcha milk 😔 #matcha #matchalatte #matchareview #matchapowder #matchalover
sipsipmatcha

sipsipmatcha

15 likes

ranking of banana pudding matchas I’ve tried
kinda have been obsessing over banana pudding matcha even though i’m not a big matcha fan 🫢 i’m not a matcha connoisseur but i love banana pudding so these are just my personal preferences! here are my rankings so far: 1. Pretty Good Muffins ($6.90); CDC vouchers accepted! - located at hon
jamie

jamie

65 likes

NO BS RATING + $$ OF 10 MATCHAs IN SG
1. Equate coffee 🍵Iced matcha latte 📝 Rating: 5/10 💰 Price: $7-8 after GST + svc charge equate used to serve really amazing matcha, not sure why the standards has went down over the years, esp the orchard outlet. It tastes really grainy, somewhat like baking-quality matcha instead of ceremonial
shiloh

shiloh

177 likes

ULTIMATE MATCHA POWDER GUIDE 😋🍵
ok for the past few months i’ve tried a lot of trendy matcha powder brands and these were the results!!!! personally i like a really strong matcha but i hate astringency and bitterness so thats how i determine the powders i enjoyed! also note that i always drink these powders with oat milk so that
cole

cole

103 likes

Read this to SECURE your matcha powder loots!🍵
Zesties hola~ Let’s jump straight into where i bought all my matcha powder in my recent trip to Tokyo! 1) Omura Tea Stall 📍Location: near lake kawaguchiko area This is defo a hidden spot for now! It’s near the famous mt fuji photo spot along the old streets so there were tons of tourists sna
etherealpeonies

etherealpeonies

49 likes

Why is matcha so expensive? 💸
The price of matcha comes down to time, labour, and tradition. Matcha plants are grown and maintained all year, but before harvest, they’re shaded for about 20–40 days. This slows growth and enhances their flavour, giving matcha its signature umami taste and vibrant green color. Only the youngest
Kintsugi.matcha

Kintsugi.matcha

0 likes

3 matcha MYTHS you need to STOP believing in!
STOP waving the term ceremonial around! In reality, "ceremonial grade" does not exist in Japan, and is more of a term created by the international market! To see which matcha is good, look for which harvest the matcha belongs to, along with the cultivars used in the matcha! #matcha
Kintsugi.matcha

Kintsugi.matcha

2 likes

Matcha gives calm, sustained energy with focus and minimal crash, while energy drinks spike and drop quickly. #SteadyEnergy #NoCrash #HealthyFocus
Live To Eat Only

Live To Eat Only

0 likes

Beginner-friendly Matcha powder! 🍵
I’m a tea > coffee any day person, but ngl my impression of matcha is that it’s really bitter so I was not really open to trying it until I found this! I did some basic research and found that Kyoto, Uji Matcha powder is one of the lowest in bitterness and hardness, making it beginner-friendl
Kelbs🍒

Kelbs🍒

8 likes

SG MATCHA BRANDS REVIEW 🍵
give me your recommendations if you have any 🙏🏻 * also just a tip I tend to mix the matcha powders i like and the ones I don’t like as much (50/50 ratio) just so I don’t waste the matcha powders i don’t fancy as much 😝 #matchapowder #reviewproduct
charmaine

charmaine

85 likes

See more