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EP 1 • Healing Journey Through Pink

On the day we started Heal,

We're starting to want to take care of ourselves more.

Not for anyone to look at.

We started to enjoy choosing clothes.

Enjoy shopping.

And a little excited.

Every time you get pink

Soft girl energy for us

Not an image.

But it is the state of mind

Is the day we know

We're safe now.

We have recovered

And we started coming back to the tender car again.

It's a small sign.

That says we're fully back to ourselves.

And from here...

We'll tell you one episode at a time.

Journey To Our Healing 🩷

# My story # Self review # Today's story # selfhealing # Lemon 8 Family

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