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Tummy time is an essential activity in a baby's development, enhancing muscle strength and coordination while preventing flat spots on the head. Parents can incorporate engaging activities during this time, such as using rattles or soft toys to encourage reaching and crawling motions. Creating a stimulating environment for tummy time can involve a variety of colorful mats, mirrors, or sensory toys that catch a baby's attention. It's important to keep tummy time sessions short and increase their duration gradually as the child becomes more comfortable. Monitoring the baby's reactions and knowing when to pause is crucial to ensure this practice remains enjoyable. Additionally, many parents find great success in integrating playtime with tummy time; alternating positions and using interactive play can transform this essential activity into a fun bonding experience. Initiating tummy time early, ideally starting during the first week of life, lays the foundation for future physical milestones such as rolling over and crawling. Remember, each baby is unique, and adapting to their preferences during tummy time will help create a positive experience.