move yo body, my fellow ADHDer
Movement is KING, and yet still somehow so freaking difficult to make a solid healthy habit of it. But, why? Well, I'm sure we could write a novel on this and speculate like mad, but keeping it basic, I'd guess the main thing stems from ADHD paralysis and/or the difficulty that comes
I hope you’ve found a job in the field ! It took me a few months to get my first gig but once you have experience it’s much easier to get one!