Even with a Narrow Palate, You Should Mew

Don’t worry if your palate shape makes full contact difficult. Focus on keeping your tongue lifted and flat against the roof of your mouth, avoiding too much pressure on the sides. Consistent tongue posture helps maintain better facial balance over time.

#KokoFaceYoga #KokoHayashi #FaceYoga #Mewing #TonguePosture #FacePosture #FacialAlignment #JawlineCorrection #FacialSymmetry #NaturalFacelift #AntiAging #CorrectPosture