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Baumkuchen in the Hall of Civilization⁉️

Thank you for the meal.

Look at the wrapper.

oh, it's been a long time since i ✨ castella.

Happy Sunday with coffee

Bili Bili Bili Bili Bili Bili

Well 😋

⁉️⁉️⁉️

Baumkuchen ⁉️

I saw it for the first time.

Baumkuchen 👀

Well, certainly.

Are the ingredients similar 🤔

I laughed at myself for thinking it was castella

But as a castella lover 😂 a little disappointing...

However, it is still a confectionery store with history.

The side is like a sugar coating.

It was a delicious baumkuchen ♥️

Would it have been better to have a half-and-half set of castella and baumkuchen? LOL (Shameless lol)

There is no need to eat and cut

I thought it was the best souvenir for the company 👍

It was delicious.

I really enjoyed the meal 🙇🏻‍♀️

Hall of Civilization

# castella

# baumkuchen

1/11 Edited to

... Read more文明堂のバウムクーヘンは、黒と金の高級感ある包装紙で贈答用にも最適です。個包装されているので手土産に便利で、切り分ける手間も不要。そのまま食べられる食べ応えがあり、コーヒーとの相性も抜群です。 カステラとバウムクーヘンは材料が似ているものの、製法や食感に違いがあります。カステラはしっとりとしたスポンジケーキタイプ、一方のバウムクーヘンは薄く焼いた生地を幾重にも重ねて焼き上げるため、しっとり感としっかりした歯ごたえを持ちます。 文明堂は100年以上の歴史があり、伝統の技術でどちらも高品質なお菓子を提供しています。個人的にはカステラのほのかな甘さ、しっとり感が好きですが、バウムクーヘンの側面の砂糖コーティングのパリッとした食感も楽しい発見でした。 また、文明堂の銀座限定や5個入りセットなど、バリエーションも豊富で贈り物にはぴったり。気分や好みに合わせて選べるのも嬉しいポイントです。 贈答品としての見た目の豪華さと味わいの良さを兼ね備えた文明堂のバウムクーヘン、カステラ好きでも一度試してみる価値があります。気軽に楽しめる個包装タイプは会社の手土産やちょっとしたプレゼントにもおすすめですよ。

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A journal open to a pink and green themed spread with handwritten text, cute stickers, and washi tape, featuring sections like 'cozy days cozy life' and 'my travel plans'. Various pastel-colored stickers are scattered around the journal.
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Close-up of a journal spread's 'cozy days cozy life' section, featuring a bunny sticker and handwritten text describing a dream life with a garden, greenhouse, and studio, bordered by pink and green washi tape.
Journal inspiration ✨️ 🌸
Did this around spring time and it's honestly one of my favorite journal spreads🫶 I love a good pink & green theme! Journal Idea 5: Write about your dream life! Whether it is a cozy cottage life, busy city girlie, Write about what it would look like! #cutejournal #cutejournalideas
๋⭑๋࣭༄˚ ༘ babybuntokkiೀ⋆。°

๋⭑๋࣭༄˚ ༘ babybuntokkiೀ⋆。°

4 likes

Baumkuchen edittt
is this peakkk #teto #miku #neru
⋆╶⃝⃤❤T3T0❤⋆🐺 (K4nd1 k1d)

⋆╶⃝⃤❤T3T0❤⋆🐺 (K4nd1 k1d)

1 like

Clash of Kings Game give as Best Reward ever for free look the video and see ❤️🔥❤️🔥 #follow #support #game #freefire #fyp
Muadin~Dauti~Dini

Muadin~Dauti~Dini

0 likes

𝐒𝐮𝐛 𝐈𝐧 𝐀 𝐓𝐮𝐛 𝐅𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬🥪
❦ 𝐓𝐡𝐢𝐬 𝐫𝐞𝐜𝐢𝐩𝐞 𝐢𝐬 𝐚 𝐉𝐞𝐫𝐬𝐞𝐲 𝐌𝐢𝐤𝐞’𝐬 𝐬𝐮𝐛 𝐢𝐧 𝐚 𝐭𝐮𝐛 𝐝𝐮𝐩𝐞❤️ ✧ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 ❤︎︎ 𝐈𝐜𝐞𝐛𝐞𝐫𝐠 𝐥𝐞𝐭𝐭𝐮𝐜𝐞, 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 ❤︎︎ 𝟒 𝐬𝐥𝐢𝐜𝐞𝐬 𝐨𝐟 𝐭𝐮𝐫𝐤𝐞𝐲 𝐥𝐮𝐧𝐜𝐡 𝐦𝐞𝐚𝐭 ❤︎︎ 𝟐 𝐬𝐥𝐢𝐜𝐞𝐬 𝐜𝐨𝐨𝐤𝐞𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐛𝐚𝐜𝐨𝐧 𝐨𝐫 𝐛𝐚𝐜𝐨𝐧 𝐨𝐟 𝐜𝐡𝐨𝐢𝐜𝐞, 𝐜𝐫𝐮𝐦𝐛𝐥𝐞𝐝 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 𝐩𝐞𝐩𝐩𝐞𝐫 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐛𝐚𝐧𝐚𝐧𝐚 𝐩𝐞𝐩𝐩𝐞𝐫𝐬, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎ 𝟏/𝟐 𝐚𝐯𝐨𝐜𝐚𝐝𝐨, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

524 likes

𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐒𝐤𝐢𝐥𝐥𝐞𝐭 𝐟𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬🍳😋
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐒𝐚𝐮𝐬𝐚𝐠𝐞 𝐥𝐢𝐧𝐤𝐬 ❤︎︎ 𝐑𝐞𝐝 𝐩𝐨𝐭𝐚𝐭𝐨𝐞𝐬 ❤︎︎ 𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐟𝐚𝐭 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 𝐜𝐡𝐞𝐞𝐬𝐞 𝐨𝐫 𝐜𝐡𝐞𝐞𝐬𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞 ❤︎︎ 𝐆𝐫𝐞𝐞𝐧 & 𝐑𝐞𝐝 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ❤︎︎ 𝐖𝐡𝐢𝐭𝐞 𝐨𝐧𝐢𝐨𝐧 ❤︎︎ 𝐒𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠: 𝐒𝐚𝐥𝐭, 𝐩𝐞𝐩𝐩𝐞𝐫, 𝐆𝐚𝐫𝐥𝐢𝐜 𝐩𝐨𝐰𝐝𝐞𝐫, 𝐎𝐧𝐢𝐨𝐧 𝐩𝐨𝐰𝐝𝐞𝐫, 𝐒𝐦𝐨𝐤𝐞𝐝 𝐩𝐚𝐩𝐫𝐢𝐤𝐚, 𝐏𝐚𝐫𝐬𝐥𝐞𝐲 ❤︎︎ 𝐄𝐠𝐠𝐬 𝐨𝐫 𝐞𝐠𝐠 𝐦𝐢𝐱𝐭𝐮𝐫𝐞 (𝐖𝐡𝐨𝐥𝐞 𝐞𝐠𝐠𝐬, 𝐄𝐠𝐠 𝐰𝐡𝐢𝐭
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1085 likes

how the hell do you spell Civitas?
the ancient Roman world based it's entire administrative structure off of the Greek concept of the polis, the city. The latin word for this is "Civitas" which is where we get the modern English words of City, Civilization, and citizen. The civitas was a concept as much as it was a desig
YT: Beorwines Heathen Corner

YT: Beorwines Heathen Corner

1 like

𝐇𝐨𝐧𝐞𝐲 𝐆𝐚𝐫𝐥𝐢𝐜 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐓𝐞𝐧𝐝𝐞𝐫𝐬
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 •𝟧𝟢𝟢𝗀 𝖼𝗁𝗂𝖼𝗄𝖾𝗇 𝗌𝗍𝗋𝗂𝗉𝗌 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐈𝐎𝐍 •𝟣 𝖼𝗎𝗉 𝖡𝗎𝗍𝗍𝖾𝗋𝖬𝗂𝗅𝗄 •𝖲𝖺𝗅𝗍 𝗍𝗈 𝗍𝖺𝗌𝗍𝖾 •𝟣 𝗍𝖻𝗌𝗉 𝖻𝗅𝖺𝖼𝗄 𝗉𝖾𝗉𝗉𝖾𝗋 •𝟣 𝗍𝖻𝗌𝗉 𝗀𝖺𝗋𝗅𝗂𝖼 𝗉𝗈𝗐𝖽𝖾𝗋 •𝟣 𝗍𝖻𝗌𝗉 𝗌𝗆𝗈𝗄𝖾𝖽 𝗉𝖺𝗉𝗋𝗂𝗄𝖺 •𝟣 𝗍𝗌𝗉 𝗍𝗁𝗒𝗆𝖾 •𝟣 𝖾𝗀𝗀 𝖻𝖾𝖺𝗍𝖾𝗇 •𝗈𝗂𝗅 𝖿𝗈𝗋 𝖿𝗋𝗒𝗂𝗇𝗀 𝐃𝐑𝐘 𝐌𝐈𝐗𝐓𝐔𝐑𝐄 •𝟣.𝟧 𝖼𝗎𝗉𝗌 𝗂𝖿 𝖺𝗅𝗅 𝗉𝗎𝗋𝗉𝗈𝗌𝖾 𝖿𝗅𝗈𝗎𝗋 •𝗌𝖺𝗆𝖾 𝗌𝖾𝖺𝗌𝗈𝗇𝗂𝗇𝗀𝗌 𝖺𝗌 𝖺𝖻𝗈𝗏𝖾 𝐒𝐀𝐔𝐂𝐄 •𝟣-𝟤 𝗍𝖻𝗌𝗉 𝗈𝖿 𝖻𝗎𝗍𝗍𝖾𝗋 •
AlisyannieS

AlisyannieS

24K likes

Deep State Mapping Project
#Fyp #fypシ゚viral #mapmaking
MGX.98.Radio

MGX.98.Radio

0 likes

#WATCHMAN #MARLEYQUINN #queenofthemouth #comegetthiscussinoutfool
NITTA MIMI

NITTA MIMI

0 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓️🎧💖
google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

284 likes

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨🍝✨
𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨 ✨ 𝟒𝟔𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 & 𝟒𝟒𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

605 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐚𝐭𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 𝐩𝐭 𝟑
𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐞𝐝𝐢𝐭𝐢𝐨𝐧: 𝐂𝐡𝐞𝐞𝐬𝐞 𝐬𝐭𝐮𝐟𝐟𝐞𝐝 𝐫𝐚𝐯𝐢𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 ..𝐫𝐚𝐭𝐢𝐧𝐠: 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐛𝐞𝐬𝐭 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐈 𝐞𝐯𝐞𝐫 𝐡𝐚𝐝 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐭𝐚𝐜𝐨𝐬 ...𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎𝟎/𝟏𝟎 𝐈 𝐚𝐝𝐝𝐞𝐝 𝐣𝐚𝐥𝐚𝐩𝐞𝐧̃𝐨𝐬 & 𝐨𝐧𝐢𝐨𝐧, 𝐬𝐨 𝐠𝐨𝐨𝐝! 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐫𝐢𝐜𝐞 𝐛𝐨𝐰𝐥 𝟏𝟎/𝟏𝟎 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐠𝐨 𝐭𝐨-𝐭𝐨 𝐥𝐮𝐧𝐜𝐡𝐞𝐬 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐩𝐚𝐭𝐭𝐲 𝐦𝐞𝐥𝐭 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐭𝐡
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1375 likes

The 48 laws of power (Law24) part 1
Like and comment for more chapters #48 laws of power #chapter24 #books
Henny:)

Henny:)

1 like

Two fruit-topped shaved ice desserts with whipped cream, a fish-shaped pastry, and an orange drink on a wooden table in a cafe setting. One dessert has a 'SNOWY VILLAGE' label.
Yum #food
Chikiboo

Chikiboo

6 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐬𝐚𝐥𝐦𝐨𝐧 𝐟𝐨𝐫 𝐝𝐢𝐧𝐧𝐞𝐫 🍽️
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

6454 likes

A vibrant bouquet of purple lilac flowers is displayed in a clear glass jar on a kitchen counter. In the background, a white ceramic utensil holder and a wooden spoon are visible, suggesting a home setting.
𝐋𝐢𝐥𝐚𝐜 𝐬𝐞𝐚𝐬𝐨𝐧 𝐢𝐬 𝐦𝐲 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 🪻💜
#Lemon8Diary #lilacs #springflowers #lilacseason #flowers
ᥣᥲᥙrᥱᥒ 

ᥣᥲᥙrᥱᥒ 

60 likes

user6856174246066r

user6856174246066r

1 like

If you are within the state of Alabama it is more important than ever to pay attention to what is happening to our wetlands, forests, and waters. Alabama is under attack from billionaire corporations that are quietly and nefariously seeking to line their pockets at the expense of our fragile and en
Melissa Nichols

Melissa Nichols

4 likes

 Hidden Gem Near Chengdu You CAN’T Miss!
When it comes to underrated day trips from Chengdu, Xinjin absolutely tops my list! Just 1 hour by car (or accessible by subway!), this ancient cradle of Shu civilization packs 2,000+ years of history with killer temples, folklore, and old-school charm. 👇 Two Itineraries to Steal: 1⃣ Culture Cra
buyingroom

buyingroom

4 likes

National Museum of Egyptian Civilization
🏛️ A journey through 7,000 years of history at the 🏛️ A journey through 7,000 years of history at the National Museum of Egyptian Civilization (NMEC) in Cairo. This extraordinary museum brings together the full story of Egypt — from prehistoric times to the modern day. One of its most breathtaki
Kateryna

Kateryna

1 like

Next Level Pilates: Acro Pilates @ Pilates Habitat
Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere
Nejilka Arias

Nejilka Arias

133 likes

An opinion piece from Middle East Eye by Joseph Massad, analyzing Marco Rubio's statements about America being a 'white country' and a 'child of Europe.' The text discusses anti-immigrant policies and geopolitical views, presented on a dark background with platform watermarks.
Troy Allen

Troy Allen

2 likes

𝐌𝐞𝐚𝐥𝐬 𝐢 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲~ 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐞𝐝𝐢𝐭𝐢𝐨𝐧 🥙
𝐍𝐨 𝐫𝐢𝐜𝐞/ 𝐩𝐚𝐬𝐭𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 🤎 #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

611 likes

𝐌𝐨𝐧𝐝𝐚𝐲 𝐫𝐞𝐬𝐞𝐭 / 𝐜𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐝𝐚𝐲✨
𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

1 like

A plate holds two mounds of white rice and two skewers of seasoned, cooked shrimp. The image highlights an affordable shrimp meal, with text overlay indicating "3 affordable shrimp meals aldi edition."
Ingredients for Cajun shrimp skewers are displayed, including a bag of raw shrimp, wooden skewers, white rice, creole seasoning, red pepper flakes, garlic powder, and seafood seasoning.
A close-up shows a shrimp salad with tilapia on a patterned paper plate. The meal features lettuce, cooked shrimp, shredded cheese, croutons, and a piece of cooked fish, garnished with fresh herbs.
𝟑 𝐚𝐟𝐟𝐨𝐫𝐝𝐚𝐛𝐥𝐞 𝐬𝐡𝐫𝐢𝐦𝐩 𝐦𝐞𝐚𝐥𝐬🍽️
𝐀𝐥𝐝𝐢> #lunchideas #healthymeals #shrimprecipe #seafood #fyp #weightloss #lowcalorie #lemon8challenge @Lemon8 Fitness
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

6074 likes

Ain't No Such Thing As Black History
The world over

The world over

1 like

A person stands in a lush green tea field under a cloudy sky, with text overlay indicating a travel guide for Jeju and ratings of food eaten there.
A table with Korean dishes: haemul pajun (4/10), bomal kalguksoo (7/10), and uni bomal jook (6/10), from Haewoljeong restaurant in Jeju.
A large spread of various seafood dishes, including sashimi, shrimp, and a whole fried fish, from Gyejeol Siktak Hamdeok branch in Jeju.
rating everything we ate in jeju
the weather was def not on our side but at least we had some yummy food 🥹 #korea #koreatrip #jeju #jejuisland #제주도 #제주맛집
kara ng | 5’0 petite girlie ✨

kara ng | 5’0 petite girlie ✨

1 like

user6856174246066r

user6856174246066r

1 like

Notion Ultimate financial planner
How I track my finance using notion template #notion #notiontemplate #notiontips #notionsetup #notiontemplates
Mk Salvador’s

Mk Salvador’s

7 likes

𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
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𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
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𝐑𝐚𝐭𝐢𝐧𝐠 𝐬𝐧𝐚𝐜𝐤𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐭𝐨 𝐮𝐧𝐛𝐢𝐠 𝐦𝐲 𝐛𝐚𝐜𝐤🥗
𝐄𝐚𝐬𝐲 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐬𝐧𝐚𝐜𝐤𝐬🍴 #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
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Lemon8er

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𝐂𝐡𝐨𝐩𝐩𝐞𝐝 𝐒𝐮𝐛 𝐂𝐮𝐜𝐮𝐦𝐛𝐞𝐫 𝐉𝐚𝐫🥒!
𝐓𝐡𝐢𝐬 𝐰𝐚𝐬 𝐚 𝟏𝟎/𝟏𝟎 𝐯𝐞𝐫𝐲 𝐦𝐮𝐜𝐡 𝐬𝐨 𝐚𝐭𝐞 𝐭𝐡𝐢𝐬 𝐮𝐩 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐥𝐞𝐟𝐭 𝐛𝐞𝐡𝐢𝐧𝐝☺️ • • • • #cucumbers #cucumbersalad #sub #healtheats #lowcalorie #lemon8challenge #healthyfood #lunchideas #snackideas @Lemon8 Fitness
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