Love at first press🥰
2025/10/17 Edited to
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ig: @unitasxem | considering I did this on a whim and I had under a week to prep, I feel like it went so good and I had so much fun!! I had a running to do list at all times but so so worth it 💖💖 if you see any designs you like or just want me to remake any of them, let me know as I do make custom
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If your lower back hurts during overhead presses… You’re not pressing — you’re leaning. Let’s fix that. 👉🏽This is the first in my new series: ✨Top Exercises Busy Women Need to Master to: ✅ Burn fat ✅ Build muscle ✅ Stop wasting time doing things wrong Here’s what NOT to do: ❌ Arching
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