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Do you struggle with ADHD or simply feeling overwhelmed by tasks? Don’t know what your tone conveys in a text message? Need to send that professional email but don’t know how to say it? This incredible website is seriously a game-changer! 🌟 It offers tools that can help you break down tasks int

Disclaimer- Love MD and Love Esq. I expected to be spicy after reading Love RX, but not quite as much. Also, these are in no way the spiciest books I’ve read, but I think they’ll surprise you. ❓What spicy books surprised you? #lemon8bookclub #lemon8bookchallenge #spicyromance #spic

I used to think it was just stress or bad sleep. But then came the hair thinning, irregular periods, and constant sugar cravings. Turns out, it was PCOS—and my body had been trying to tell me all along. Since then, I’ve made small, consistent changes: inositol, more balanced meals, better slee

#datingtips You guys, it wasn't easy but we did it. Every time I think about it I'm shocked that we didn't kiss for 10 whole months. I mean, how he did it... I'm not sure!! But he did it, and it helped my healing process. If a man is willing to give up the things he r

I watched Pearl like 6 months ago on Netflix and I never knew it was the second movie of this trilogy!! I really liked the way they had these sequenced together, bouncing back and forth in time and using the same actress to play different characters who shared slightly the same personality and drea

🚨Add yours stickers can 3x’s your Instagram story views. My last story got 3k more views than the one I shared before… ”just” because I used an "Add yours" sticker. Why!? 1. Encourages Engagement and Interaction: “Add Yours” stickers invite your audience to participate by sharing t

let’s break the stigma about herpes!! It’s wayyy more common than you might think & a lot of people have it! It’s nothing to be ashamed or embarrassed of ❤️ I’ve had it for 5 years and i rarely get breakouts now unless I’m sick or super stressed! If you’ve recently been diagnosed, I pr

#datenight #beetlejuice #movienight #beetlejuicebeetlejuice #makeup #fun

Nails sets that I have done this past week. Working a full time 9-5 and being a part time nail tech can be challenging but I absolutely love making people happy and feel beautiful 💕✨ #love doing nails #nailedit💅🏾 #unfiltered #Lemon8Diary #nailinspo #nailtech

The number of reps on its own isn’t a magic number - You need to be choosing weights where this rep range gets you very close to failure - So if you’re doing the intended rep range and then stopping, but it wasn’t extremely hard, you didn’t actually get much benefit from that set During an exe

Your iPhone has more tricks up its sleeve than you think! 🤯 From keeping certain apps out of sight to controlling brightness beyond the default settings, these small hacks can make a huge difference. Plus, using Siri for quick actions can save so much time! ⏳ If you haven’t tried these yet, you’re

2023 has been one of the most challenging years of my adult life, and i've had to learn a lot of lessons along the way to make it through. here are the three most important lessons i learned this year. 1- it's okay to quit: i was raised in a household where quitting was not acceptable.

I love where I live 🩷 Florida is so much more than Miami, Palm Beach and everything in between Some of my most favorite places are the ones nobody would think of going to or even knew existed. All the time I get to find somewhere new to explore and find my own little piece of paradise to share

Description: "Who says Houston isn’t full of adventure? hit up some amazing spots that’ll have you thinking, 'Is this a vacation or my backyard?' 😏 📍 Stewart Beach, Galveston: A place where the sand is hot, the sun is brighter, and somehow, seagulls still run the show. 🏖️ 📍 BAPS

Well the last time I posted I said my appetite was back but that I was getting a migraine. That turned into me puking all night long 🙃 I still managed to do my Easter bunny duties because moms don’t get sick days. I have not been this sick in a very long time. I’m not kidding when I say I just want

Here are three things I didn’t expect from getting a c-section. I actually didn’t think I would need a c-section at all, however I stayed at only 4.5 cm dilated over 30 hours of labor so it resulted in one. I didn’t have much time to prepare or research so there were a few things I really didn’

When people think of physician assistants, they usually picture urgent care or family med. And while those are great options, they’re just the beginning. One of the coolest things about being a PA is the flexibility... you can switch specialties, build niche skills, and carve out a career that

Okay ladies, hear me out… I was sleeping in my car for six months with a 400 credit score and no real plan. I honestly thought I’d be stuck like that for a while—figured I’d need at least a 620 credit score just to get a place. One night, I was on Pinterest, just saving pics of my dream life,