Typical day of a certified mechanic

2024/7/19 Edited to

... Read moreIs being a mechanic physically demanding? Absolutely! People often see the clean bay and finished work, but rarely the sweat, strain, and sheer muscle it takes to get there. As a certified mechanic specializing in engines, I can tell you firsthand that it's a job that tests your physical limits every single day. Take, for instance, a recent job I had: replacing a short block engine on a Toyota. This isn't a quick, light task. You're talking about maneuvering hundreds of pounds of metal, often in awkward, confined spaces. Just getting the old engine out and the new one in requires a combination of strength, precision, and endurance. I remember one particular moment, trying to align the new block just right while contorting my body in a way that would make a yoga instructor proud – all while supporting a significant amount of weight. My back and arms were definitely feeling it by the end of that day! Beyond specific big tasks like engine swaps, the daily grind itself is physically taxing. We spend countless hours on our feet, often on hard concrete floors, which takes a toll on knees and lower backs over time. There's constant bending, twisting, and reaching into tight engine bays. Imagine trying to get a wrench on a bolt that's tucked away behind a myriad of hoses and wires, with barely enough room for your hand, let alone your whole arm. It’s a full-body workout, whether you want it or not. Then there's the repetitive motion. Think about tightening hundreds of bolts, using impact wrenches, or even just turning a screwdriver all day. This can lead to strain in wrists, elbows, and shoulders. And let's not forget the exposure to less-than-ideal conditions – working in unheated garages in winter or sweltering ones in summer, dealing with grease, oil, and various chemicals. It's not glamorous, and it certainly keeps you on your toes physically. To combat this, I've learned a few things over the years. Proper lifting techniques are crucial – always lift with your legs, not your back, and if it's too heavy, get help. Investing in good quality, ergonomic tools can make a surprising difference in reducing strain. Staying fit outside of work, through regular exercise and stretching, is also a game-changer for maintaining strength and flexibility. And perhaps most importantly, listening to your body and taking short breaks when needed can prevent injuries. So, while my specialty might be rebuilding engines, the real challenge many days is rebuilding my own stamina and energy. It's a demanding job, but there's an immense satisfaction in bringing a complex machine back to life. It truly is a labor of love, and a very physical one at that!

11 comments

Related posts

How to become a Certified Medical Coder Online
There are many different ways to become a Certifies Medical Coder .. this is the way I decided to take after I made the mistake of going through a trade school that took all my money and taught me absolutely nothing! This route is a fraction of the price that I paid and a lot better, in my opinio
MelyCornejo.A

MelyCornejo.A

565 likes

A pair of hands in pink medical gloves form a heart shape, with text 'TIPS FROM A CERTIFIED MEDICAL ASSISTANT (CMA)' and 'Swipe me'.
A pink stethoscope and blood pressure cuff are shown with text 'TIP #1: Learn your providers! Touch base with the provider ahead of time to make sure you are working accordingly'.
Gray clogs adorned with various medical-themed charms, illustrating 'TIP #2: Prep patient charts/rooms before seeing them (if able) to ensure efficiency'.
Tips from a Certified Medical Assistant 🩷
these are some things I have found to be super helpful since I’ve started as a CMA! I hope they help you too! 🩺 *I do not take any credit for these photos. none of them are mine* #medicalassistant #cma #Lemon8Diary #medical #medicalfield
hails

hails

780 likes

certified stiles lover
#gettoknowme #stilesstilinski #dylanobrien #teenwolf #edits
ㅤ ♡

ㅤ ♡

57 likes

Certified Journal Junkie here!
Anyone else?? 🤩 #journals #journaling #journaljunkie #pens #stationery
𝓜𝓪𝓷𝓭𝔂📚🧚‍♂️✨

𝓜𝓪𝓷𝓭𝔂📚🧚‍♂️✨

2779 likes

How to Become Certified in 12 days !✨
any questions just comment below ! #phlebotomystudent #lemon8challenge #foryou #phlebotomist #explore
👱🏿‍♀️

👱🏿‍♀️

3019 likes

A person with long dark hair and a pink bow stands facing away from the camera, with a house and driveway in the background. The text overlay asks, "WHAT Exactly DOES A MEDICAL ASSISTANT DO?"
A gloved hand forms a heart shape around purple-capped blood tubes in a white rack. Text describes medical assistants' roles: "Both administrative and clinical patient care duties" and "Bridging the gap between patients and doctors."
A hand holds a yellow stethoscope in a medical room with a vital signs monitor. Text and icons list clinical duties like taking vitals, EKGs, administering vaccines, drawing blood, and wound care.
What I do as a certified Medical Assistant🩺
🩺I work as a Certified Medical assistant in order to get clinical experience/exposure to prepare me for medical school and build my skills to become a doctor in the future. 💉As a medical assistant, I gain first-hand exposure to patient care. I also get to see how doctors deal with patient which
_maitry_

_maitry_

738 likes

Certified Cherry 🍒 Hater Approved Fragrances! SAVE
🚨 I don’t think anyone hates cherry scented perfume more than me! MOST cherry perfumes smelled like medicine… argue with somebody else! But listen to meeeeeeeee…. These that I listed are the Bomb dignity! 📌 Recommend me some more Smokey Cherry 🍒 vibes 👀 #cherryperfume #cherryfragra
Timeka | PerfumeInfactuation ✨

Timeka | PerfumeInfactuation ✨

584 likes

My Pet Peeves as a Certified PT😅🩷
I haven’t posted in a min due to chaos at work BUT im back on my bs lemon8!🤭🤭🤭 As a certified pt, I see and hear A LOT of craziness within the fitness community. For the past 3 years of my personal training career I have worked mostly worked with people who identify as women. Consider this a
Zoe🧚🏽‍♀️🌙

Zoe🧚🏽‍♀️🌙

91 likes

A young woman smiles and blushes, with text overlay "Stop blushing at a book scene," reflecting the reader's reaction to a scene from Rina Kent's "God of Fury."
Certified lover boy✨🫶
I don’t think I’ll ever stop posting about God of Fury by Rina Kent. Live laugh Niko&Bran. #Lemon8Diary #shareyourthoughts #lemon8bookclub #godoffury #rinakent #legacyofgods #nikoandbran
Karmen Alexis

Karmen Alexis

1648 likes

Certified Lover Girl playlist
playlist for you and your boo 🍷🫦 Give it a listen I update daily xoxo Follow me on Apple Music cuties okay byeee 🫶🏽 😘😘😘 #loveplaylist #applemusicplaylist #lovergirl #musicvibes #playlistideas #vibewithme #applemusicฟรี #songsonrepeat #songrecommendations #musicislife
Melly💫🖤

Melly💫🖤

156 likes

A woman in surgical scrubs and a patterned cap poses, with the text overlay "Where to get certified in SURGICAL TECHNOLOGY" in white letters.
The logo for The National Board of Surgical Technology and Surgical Assisting (NBSTSA) is displayed, with text detailing its CST Certification as "Most known" and NCCA accredited.
The NCCT (National Center for Competency Testing) logo is shown, highlighting their NCCA accredited certifications, including "Tech in Surgery-Certified."
Where to get certified in Surgical Technology ✨
The terms Surgical Technologist and Surgical Technician are often used interchangeably, but there can be subtle differences depending on the region, employer, or educational background: 1. Surgical Technologist: This title is generally more formal and reflects someone who has completed
OR Chronicles✨

OR Chronicles✨

422 likes

Leg day from a certified personal trainer❣️
#legdayroutine #superset #personaltrainer #fitness #fatloss
Ashley

Ashley

2 likes

A scenic view of a calm blue sea and coastline under a partly cloudy sky, with a concrete pier in the foreground. Overlay text reads "Perfumes I Recommend as a CERTIFIED PERFUME GIRLY" and "Swipe".
A hand holds a clear, oval perfume bottle with a silver cap, labeled "Hermès Barénia". The background is a patterned tile floor. Text describes it as sweet, woodsy, unique, long-lasting, and having amazing projection.
A hand holds a clear, square perfume bottle with a gold cap, labeled "Chanel Gabrielle L'eau". The background is a patterned tile floor. Text describes it as sweet, floral, sophisticated, sensual, and a must-have.
Certified Perfume Girlies Must Haves 🌸🩷
As a retail worker in fragrance it’s so hard to narrow these down to just couple of fragrances. Please note all fragrances smell different depending on skin chemistry and how they are layered. These have had me and many people in a chokehold 😖🩷
Jefa 💋

Jefa 💋

50 likes

my fav wellness podcasts
I LOVE podcasts because they can give great advice, and often times feel like a FaceTime with a friend. (in no particular order) inner growth: Carolina dives into a lot of self love topics and has some amazing guests on her show! Not your typical: Katelynn is a certified personal trainer, bu
leanna

leanna

129 likes

A person takes a mirror selfie, holding an iPad and phone, wearing a cap that says "certified ipad girl." White line art doodles frame the image, with "lemons @hiimliialol" at the bottom.
This image presents a guide to choosing an iPad, showcasing different models: iPad Air, iPad Pro, iPad 11th gen, and iPad Mini, with their respective sizes and chip information.
The image displays iPad accessories, including a detachable folio case, screen protector, stylus replacement tips, and a stylus grip. An iPad shows math notes, and a lock screen with an iPod theme is also visible.
BECOME A CERTIFIED iPAD GIRLY 🤍🖇️✨
BECOME A CERTIFIED iPAD GIRLY 🤍🖇️✨ a guide for my friends who are thinking of getting an ipad 🤍 💌 i work, study, and play all on my ipad. it’s made my life so efficient and is my best investment of 2024 :) if you’re looking for something more compact than a laptop this is definitely for you~
lia 💗

lia 💗

190 likes

Certified FINE Juice!
Back with some more beauty info for you, ladies! So, I drink a LOT of things to keep my health and skin well-balanced. (I’m also researching and working on another post for you about best skin FOODS so be on the look out for that soon🫶🏾) Here are some of my current skin-loving favorite bever
Nijah Oliver

Nijah Oliver

177 likes

A mobile medical cart with a laptop, scanner, and supplies in a chart room, illustrating a certified medical technician's workspace in assisted living.
An open cabinet stocked with multiple boxes of McKesson vinyl exam gloves in various sizes and a box of Fuxibio FFP2 particulate respirators.
An open drawer filled with various medications, including blister packs and bottles, organized for administration, some labeled 'AM' and 'PM'.
A CERTIFIED MED TECH IN ASSISTED LIVING 💊👩🏾‍⚕️
I work the 3-11 shift . Not bad at all but I much rather work 7am-3pm lol . When you are in any facility whether it is skilled nursing , assisted living , correctional etc you will be required to do other duties as well. as a med tech we are certified to administered medications to residents under
Vanessa Wolford ♡

Vanessa Wolford ♡

140 likes

A white sketchbook on a wooden table displays watercolor paintings of purple flowers, with handwritten text "Jenni is 'first attempt'". The background shows a city view through a window. Overlays read "small wins" and "fiRSt Attempt At fLOWERS With WATERCOLORS."
becoming a certified hobbyist lol🫶🍋
this has been the most soothing hobby i’ve picked up, so far! #hobbies #watercolor #hobbiesforladies #embracevulnerability #Lemon8Diary #lemon8challenge #letsbefriends
jenni the poet📍

jenni the poet📍

13 likes

A child sits on dark pavement surrounded by colorful chalk drawings, with text overlays asking "WHAT IS A BCBA?" and stating "My career explained." The image introduces the topic of a Board Certified Behavior Analyst.
What is a “BCBA” (Board Certified Behavior Analyst
A Board Certified Behavior Analyst (BCBA) is a professional certified in applied behavior analysis (ABA) through the Behavior Analyst Certification Board (BACB. BCBAs hold a graduate degree in behavior analysis, education, or psychology and must complete specific coursework, supervised fieldwork, a
Lib 🤍

Lib 🤍

28 likes

A person's hands hold an open wallet with money, illustrating financial freedom. Text overlays promote becoming a Notary Loan Signing Agent for income, freedom, and control over one's life, encouraging viewers to swipe for more information.
💲Unlocking financial opportunities in NSA💲
Notary Signing Agent… 💸💸💸💸 Becoming a “Notary Loan Signing Agent” could be your shortcut to freedom + financial independence. 📑💼 Low cost. High demand. Unlimited income potential. Here’s your step-by-step guide 📝✍️👩‍💻 🔑 Step 1. Understand the Role A Loan Signing Agent is a notary w
Julie lavie

Julie lavie

437 likes

Day in my life as Pharmacy tech & college student✨
Hey ladies! I wanted to give you a glimpse into my journey into healthcare as a pharmacy technician, while - college student, specifically in sterile compounding at a 503b pharmacy. I 10/10 recommend this job if you’re looking for good pay with NO COLLEGE DEGREE. For some context, a 503b pharmacy m
Jay Thomas

Jay Thomas

430 likes

Leg day- Sincerely, Certified Personal Trainer
🔥 LEG DAY ESSENTIALS 🔥 Strong legs, strong foundation! 🦵✨ Here’s your guide to a killer leg workout • Squats (Compound): Build overall strength and power. • Bulgarian Split Squats (Compound): Unilateral magic for balance and glute gains. • RDLs (Compound): Stretch and strengthen those hamstrin
narlee

narlee

8 likes

A woman wearing glasses and a black scrub top smiles at the camera, with the text overlay "MY JOURNEY AS A CERTIFIED NURSE ASSISTANT" at the top. The Lemon8 logo and username are at the bottom left.
My journey as a certified nurses assistant
The course- My class was small (6 ppl) and was held 3 days a week and 8hrs long. We did lots of book work and did clinical work at a local hospital. We learned how to make an occupied/unoccupied bed, how to take vitals, how to chart, how to do a bed bath, how to transfer, how to feed and much more.
Nesha:)

Nesha:)

27 likes

I’m officially a Certified Personal Trainer🥳
#certifiedpersonaltrainer #certified #gymtraining #certifiedpersonaltrainer #certifiedpersonaltrainer
TBwithLexi🌸🎀💗

TBwithLexi🌸🎀💗

12 likes

A blurred image of pharmacy shelves stocked with various medications, overlaid with a pink and white graphic containing the black text 'PTCB/NHA CERTIFICATION', emphasizing the topic of pharmacy technician certification.
Why You Should Get Certified As A Pharmacy Tech ‼️
Thinking about a career as a Pharmacy Technician? 💊 Here are 5 reasons why getting a PTCB or NHA certification can open doors for you in the pharmacy world! 1. Increased Job Opportunities 📈 Certification can make you a more competitive candidate, giving you access to a wider range of job openin
Pharmacy Girl ™

Pharmacy Girl ™

26 likes

A young woman with her eyes closed, resting her head, with text "Interesting Fact About Me THAT MOST DON'T KNOW ANYMORE SWIPE," introducing a personal revelation.
A close-up view of the intricate, oily gears and internal components of a diesel engine, with text "I USED TO BE A DIESEL MECHANIC!" revealing her former profession.
A welding helmet featuring a skull and flame design, with text stating "I HAVE 11 DIFFERENT CERTIFICATIONS IN THE FIELD" and "I CAN REBUILD MOST ANY DIESEL MOTOR OR TRANSMISSION," showcasing her expertise.
Not a lot of people know this side of me! 🤗
Bet you never would’ve guessed this! I was a certified diesel mechanic for close to 3 years. I loved everything about it. I can weld, rebuild motors and transmissions, troubleshoot, work on A/C systems and DPF systems, change brakes and tires, everything! A few years into this line of work t
Victoria || SAHM 🌼

Victoria || SAHM 🌼

4 likes

Certified Flower Girl 🌸
I love getting and making roses ♡ This is your sign to ask or get one 🫶🏽 #roses #lovelanguage
౨ৎ

౨ৎ

364 likes

An advertisement for DFW Mobile Car Repair Experts, featuring a red sports car and images of mechanics at work. It highlights benefits like ASE certified technicians, convenience, and a 33-55% discount on some repairs, along with contact details and operating hours.
Mobile Car Repair
🚨Our company offers unmatched quality repairs, with excellent and unbeatable service. We BRING THE SHOP TO YOU and become your car's best friend!🚨 "DFW Mobile Car Repair Experts" (A Christian Family Business in Texas) SUNDAY - Friday 8am to 9pm ☎️Call/Text (469) 553-0942 www.
Shandrea Willis

Shandrea Willis

2 likes

A Pharmacy Technician Certification Board certificate for Kayali Brianna-Lynae McIntosh, designating her as a Certified Pharmacy Technician (CPhT). It shows an initial certification date of June 14, 2024, and an expiration date of June 30, 2026.
Officially BOARD CERTIFIED!!
Big CPhT!!!🥹💊
Kayali <3

Kayali <3

41 likes

Graduated with Certified Nursing Assisted
Unable to begin my LPN program without obtaining my CNA first, I opted for a 6-week training instead of the 14-week college route, saving both time and money. Anyhow, congratulations to me! #imyeshamarie #congratulations #cna #lpn #cnatolpn #nursingstudent #momstudent #mircolocs
Imyeshamarie

Imyeshamarie

109 likes

Certified phlebotomist!
One cert down! Now to prepare for school again to get my RN!🥹 #futurern
Taya Dennis

Taya Dennis

51 likes

A dark green 2024 Ferrari Roma convertible is parked outdoors, showcasing its sleek front design with the soft top down and tan interior.
The rear three-quarter view of a dark green 2024 Ferrari Roma convertible, parked outside with its soft top down, highlighting the quad exhaust and elegant rear styling.
A side profile of the dark green 2024 Ferrari Roma convertible with its black soft top closed, parked on asphalt with trees in the background.
Ferrari Certified2024 Ferrari Roma Coupe550 mi.$33
Ferrari Certified 2024 Ferrari Roma Coupe 550 mi. $39,899 #cars #ferarri #usecarsforsale #carsoflemon8
Lemon587200521334

Lemon587200521334

4 likes

A hand holds a box of Yumi Organic Bar Strawberry & Rhubarb, labeled as Clean Label Project Certified. The text on the image highlights that this baby food is Clean Label Project Certified.
The image shows a partial view of a Yumi Organic Bar box alongside text explaining the Clean Label Project. It details how the project tests products for chemicals, heavy metals, and pesticides to ensure purity.
A hand holds a container of Serenity Kids Grain Free Puffs Pumpkin & Cinnamon. The text on the image states that Serenity Kids products are Clean Label Project certified, with the Purity Award logo visible.
is your baby food clean label project certified?
WHAT IS THE CLEAN LABEL PROJECT? The Clean Label Project purchases products at retail, tests them for purity (chemicals of concern including heavy metals, pesticide residues, and plasticizers), and compares the results to high risk chemicals listed on the State of California Environmental Health H
megan | sahm

megan | sahm

37 likes

I’ve seen the comments!!! A few people have asked what I do in the gym. And while my first recommendation will ALWAYS be to hire a CERTIFIED NASM personal trainer/fitness coach, here is my typical chest and tricep day on Fridays!!! #fitness #fypシ
Ash.hooooole

Ash.hooooole

7 likes

Katie, a woman in sunglasses and a red floral dress, smiles while standing on a street with a vintage theater marquee in the background. Overlaid text introduces her.
A flat lay shows multiple open journals filled with creative collages, including photos, receipts, stickers, and decorative paper, showcasing a 'journal girl' aesthetic.
A group of women are seated at tables in a well-lit room, participating in a journaling or crafting club event, with 'Junklub' signage visible in the background.
Certified Journal Girl 💌🪩🎀🌟
#journalgirly #journaling #gettoknowme #hobbycollector
Katie Dorame

Katie Dorame

27 likes

Certified Lash Tech!
3rd day of class and I got to do it on a person! My friend was my model today and I did a classic set on her. It wasn’t the best and I was being timed‼️ But I don’t regret it because at least my technique was there🙏 #lash #lashtech #lashextension #boss #student
Harmony

Harmony

7 likes

Board certified Derm hacks that actually work
Skincare hacks I actually recommend as a board-certified dermatologist • Tinted sunscreen > heavy foundation, especially for melasma and uneven skin tone. Bonus: iron oxides help protect against visible light that worsens pigmentation. • A thin layer of Aquaphor under the eyes helps conce
Derm.queen

Derm.queen

125 likes

A woman in athletic wear poses for a selfie in a gym, with the text "HIGH PROTEIN BREAKFAST IDEAS" overlaid, setting the theme for muscle-building meals.
A close-up of a high-protein breakfast bagel on a plate, featuring egg, cheese, avocado, and turkey bacon, providing 31g of protein.
Three high-protein breakfast tacos on a plate, made with tortillas, scrambled eggs, turkey bacon, and hot sauce, offering 36g of protein.
Muscle mommy certified breakfast ideas!
If there’s one meal you should NEVER skip, it’s breakfast. By making sure you’re having breakfast in the morning, you start the day with a stomach full of protein and energy. This helps keep you energized throughout the day as well as speeds up your metabolism! For my people struggling to hit t
Alexa Gonzalez

Alexa Gonzalez

158 likes

Drawer Folding Tips From A Professional Organizer
I’m a Certified Organizational Specialist with certificate in ADHD, OCD, and Hoarding behaviors, and a Certified ADHD Life Coach. Drawer organization isn’t just about looking nice, it’s about creating systems that actually last and are functional FOR YOU. As an organizer (and a mom with ADHD), I’ve
Chels ☀️

Chels ☀️

20 likes

See more