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3 September 2025

Breakfast: 2 spoons of tea-flavored protein + empty rice + 2 boiled chicken eggs + baked pork belly

Lunch: Empty Rice + Steamed Tilapia + Sauté Morning Glory + Mini Sausage

Dinner: Shrimp Cocktail Pizza Filling Sandwich + Empty Rice + Fried Chicken Chest + Kale Stir-fry + 2 Boiled Chicken Eggs

# Stress-free weight loss # Bariatric

# Bodykeybynutrilite

2025/10/1 Edited to

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