Kathy'sTruthwillsetUFree$$$$!

251 followers

Follow

Follow

Follow

1/2

1 saved

9

1. Gratitude Prayer2. Medication3. Stroll on Socia

2024/12/21 Edited to

Reflecting on gratitude is crucial for mental health. Engaging in daily gratitude prayers can enhance your perspective and foster positivity. Additionally, medication plays a significant role in managing your health, serving as a foundation for daily routines. Taking a stroll while connecting with others on social media can invigorate your spirit. It blends physical activity with digital interaction, creating a balanced lifestyle. Embrace these practices to enrich your daily life and overall mood. Research supports that regular mindfulness and gratitude practices lead to improved emotional resilience. Incorporating walking into your routine not only boosts physical health but also encourages social engagement, which is vital in today's digital age. Combining these elements can significantly influence your mental well-being, making each day a little brighter. Use these daily reflections to cultivate a more mindful and connected existence.

Related posts

💊 medication mnemonics to make drug classes easy 💊

Oh hi there! Don’t mind me sailing through pharmacology on these easy mnemonic hacks to memorize 3x faster all the drug classes I need to know! Seriously, while I love my flashcards and videos, my brain sometimes needs a different connection to really solidify the material! So let me know i

443 likes

Medication side effects you don't know about

PLEASE DO NOT stop taking your medication, and always collaborate with your prescriber when medical decisions are involved. . . . . . #nurse #mentalhealthmatters #health #wellness #mentalhealth

31 likes

Medication recommendations from Dollar Tree! ✨🌳 💚

When people think of the dollar tree they honestly don’t think about the medication but let me let you know something. The medication is just a generic version of a product. Generic does not mean that it does not work as good and generic does not mean that it’s not effective. There’s a lot of gener

1148 likes

Medication Errors: How Often Do They Really Happen

Medication errors are one of the scariest parts of nursing, and I’m not going to lie, everyone I know has made one at some point. I’ve had moments where I caught a near-miss just in time, and other moments where I second-guessed myself because the shift was chaotic. Sometimes it’s a simple misread,

15 likes

Study with me: medication classes for depression 💊

What do you do to cope with depression other than medications? #mentalhealthmatters

3 likes

No medication can replace habits 👏🏻👏🏻👏🏻

Ozempic can be a helpful tool in certain circumstances and I believe there is a place for it. But no medication can replace the habits that create long term success. You still need to prioritize protein. You still need to move your body. You still need to manage stress. You still need to b

15 likes

4.5 years of gratitude

Gratitude is the most underrated spiritual and mental health practice. I have struggled with anxiety and depression for years. I looked for ways to deal with my mental health, bullet journaling was one of them. But finding Christ was the ultimate life changer. In 2020, I started both of those journ

0 likes

A whiteboard lists Neuro & Psych Meds, including CNS Depressants (e.g., alprazolam, zolpidem), CNS Stimulants (e.g., methylphenidate), Muscle Relaxants (e.g., baclofen), and Anti-Seizure medications (e.g., phenytoin, gabapentin).

A whiteboard displays Neuro & Psych Meds for Parkinson's (e.g., amantadine, carbidopa-levodopa), Alzheimer's (e.g., rivastigmine, memantine), and Myasthenia Gravis (e.g., pyridostigmine), categorized by drug class.

A whiteboard shows Neuro & Psych Meds for Surgical procedures (e.g., lidocaine, fentanyl) and Psychiatric conditions (e.g., buspirone, fluoxetine, lithium, haloperidol), categorized by drug type and mechanism.

Medication Class and Name

#pharmacology #nursingstudent #nursingstudentlife

4 likes

This image displays a whiteboard with 'Cardiac meds' as the main heading. It lists 'Anti-arrhythmics' with various classes and examples, and 'Antihypertensives' with different drug classes like beta blockers, calcium channel blockers, ACE inhibitors, and ARBs, along with specific medication names.

This image shows a whiteboard titled 'Cardiac meds'. It details 'Diuretics' (Loop, Thiazide, Potassium sparing) and 'Drugs affecting Coagulation' including anticoagulants, antiplatelets, thrombolytics, and their antagonists, with specific medication examples.

This image presents a whiteboard with 'Cardiac meds' as the heading. It lists 'Inotropic' drugs (Cardiac glycoside, Phosphodiesterase Inhibitor, Inotropic sympathomimetic), 'Antianginal/Nitrates', and 'Cholesterol lowering agents' such as bile acid sequestrants, fibrates, nicotinic acid, cholesterol absorption inhibitors, and statins.

Medication class and name

#pharmacologynotes #nursingstudentlife #nursingstudents This is just me studying for pharm, hope it helps other people. I think i’m going to upload my med templates when i finish them.

2 likes

Before ADHD medication surviving. After medication thriving🫶

The glow up starts when you put Jesus, yourself and your mental health First! 🤍 #adhd #adhdmedication #adhdinwomen #mentalhealthmatters #dopamine

0 likes

Glp1 medication names and indications

23 likes

50 Ways to Fight Depression This Summer ☀️🍉⛱️

Your Summer Reset Guide for Mental Health, Movement, and Self-Respect!!❤️ 💭 Let’s Talk About It: Depression Is Real, Common, and Not Your Fault If you’ve ever smiled in a group photo while secretly feeling like you were crumbling, this is for you. If you’ve laid in bed all day and called i

806 likes

Keeping type-two balanced with out medication 💊

2 likes

Same medication, 3x price difference (this shocked me)

I recently found out something that honestly surprised me 👇 👉 Using insurance doesn’t always mean cheaper prescriptions I take medication for hypothyroidism Levothyroxine 50 mcg With insurance: 👉 90-day supply = $28.71 Through an online pharmacy my doctor recommended: 👉 90-day supply = $7.74

0 likes

ADHD medication 🧠

#freshlemon8 #adhdmeds #adhdmedication #adhdinwomen

16 likes

A nursing skills lab setup shows a practice injection pad, two syringes (one insulin), and three medication vials on a wooden table, illustrating medication administration training.

medication Administration

#nursingstudent #medication #skillslab #college #nursing

2 likes

A cartoon sticker depicts Jesus on a phone call while writing in a book. Overlay text reads 'When the patient Refuses their medication 💊' and 'Calling about a transfer?', humorously implying a nurse's dilemma.

When the patientRefuses their medication 💊

3 likes

Medication received

Pituitary gland tumour update #pituitary #pituitaryadenoma #pituitarygland

7 likes

See more