Automatically translated.View original post

น้องกุ้ง เลิฟลี่ช๊อป

354 followers

Follow

Follow

Follow

1/2

1 saved

2

Economy is self-sufficient. Enough. Plant vegetables, kitchen garden by the fence.

This kind of economy is self-cultivated, shared by the house, non-toxic vegetables for cooking. What is there to see? Basil tree, basil tree, manglax tree, substance tree, lemongrass tree, chili tree, easy-to-grow vegetable, fast-growing, easy care that every house must have when we are free.# Drug sign with lemon8 # Lemon 8 Howtoo # Vegetables next door kitchen garden # Kitchen garden vegetables # Backyard kitchen garden vegetables

2025/9/26 Edited to

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12.1K likes

Becoming ✨Her✨: The Ultimate Guide for Femininity🌸

There is something undeniably magnetic about a woman who knows herself—who moves through the world with quiet confidence, an air of mystery, and an energy so intoxicating it lingers long after she’s gone. She doesn’t chase; she attracts. She doesn’t beg for attention; she commands it. She is felt b

1168 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."

A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.

A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).

💦25 Ways to Hit Your Daily Water Goals🍉🍋💧

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

2918 likes

Fruit jelly! Recipe: 3 gallon bags full of mixed fruit scraps 8 cups water 3 cups sugar or substitute 1/4 cup lemon juice - boil for about 30 mins on medium heat - Strain - Add liquid back over medium heat - Add 2 packets *low sugar pectin* - Being to a boil that cannot be stirred

7867 likes

Break free from the system. Break free from control. #homestead #selfsufficient #beungovernable #growfood #canning

12.4K likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.

A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.

Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.

Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb

I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y

2012 likes

A black tray displays various vegetable and herb scraps regrowing in water or soil. Items include garlic sprouts, spring onions, cabbage/lettuce bases, garlic cloves, red onion, turnips, carrots, and other root vegetable tops, all showing new green growth.

She’s right! Wow!

Here are 20 vegetables and herbs you can grow indoors using parts of the produce you would throw away and this can save you a pretty penny the next time you go grocery shopping. Romaine Lettuce Similar to celery, keep the base of your romaine lettuce in a bowl with a ½ inch of warm water. Leave

5963 likes

Coffee grounds = plant power ☕🌱 garden hack!✨

🌿Using coffee grounds as fertilizer is not just sustainable; it's also an excellent way to improve your gardening game. 🌿They are rich in nutrients, help improve soil structure, and can attract beneficial earthworms. 🌿When applied correctly, coffee grounds can benefit many plants, making them

116 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.

A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.

A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.

🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵

Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ

370 likes

Self Sufficient Backyard ✨

What would you plant in your Backyard? #backyardprojects #grounded 💚✨🪾

447 likes

Part 1 How to glow up instantly from the inside

Hey pretty! 😍 I am a stay at home mom and sometimes it’s really hard to get out of my head and feel beautiful since I almost never leave the house. Doing this little things makes me feel like a million bucks. My insides feel great and let’s not ever talk about my skin. Skin feels radiant!! Spec

244 likes

A dimly lit dining table with various dishes and drinks, featuring text that reads 'Cleanse Your Body Internally & Externally' and a Lemon8 watermark.

An infographic titled 'Detox 101' explaining natural detoxification processes involving the digestive system, liver, and skin, along with strategies to reduce toxic exposure.

A text-based image titled 'Lymphatic Drainage' explaining the lymphatic system's role and listing foods and healthy habits to support toxin removal.

How To Cleanse Your Body Inside/Out😧

You might wonder how to detox your body if you have ever felt like you need a cleanse. Your body does not need a special diet to detoxify itself, which it does naturally. Here are some ways you can cleanse your body inside/out: • Caring For Your Skin: Dry-brushing your skin with a soft brush bef

955 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥

Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"

1786 likes

Get a Toned & Slim Upper Body: Workouts + Tips

🍋How to Prevent Arm Fat: Maintain a balanced diet and exercise regularly to prevent fat accumulation. Avoid insulin-spiking snacks and prioritize nutrient-rich foods to support weight management goals. Additionally, prioritize sufficient sleep, as inadequate sleep can hinder weight loss efforts.

249 likes

Self-Sufficient Living Guide! 💚

We are in the intermediate section! We just need to get chickens and Brandon wants to learn to hunt! Then we’ll be working on the “expert” level items. I don’t know if I personally ever want to be 100% self-sufficient, because I love my little home in town. 💛 #sustainability #sustainablel

489 likes

A person with visible abdominal definition holds a phone, with text overlay "Deep Core Exercises for 11 Lines My Full Core Workout 3 days of exercises" and a "SWIPE" arrow.

A text-based workout plan detailing 3 days of deep core exercises, including planks, crunches, leg raises, and other ab-focused movements with specified reps and hold times.

Text explaining the benefits of incorporating weights into core exercises, highlighting increased resistance, progressive overload, and engagement of stabilizing muscles for stronger abs.

🔥Deep Core Exercises for 11 Lines & Abs + Advice

It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def

317 likes

Two Kokuyo Campus binders, a green Smart Ring binder and a pink 4-Ring binder, are displayed on a white desk with handwritten notes inside, comparing their features.

A green Kokuyo Smart Ring binder, priced at $6, is shown open on a white desk, filled with handwritten notes on nutrition topics.

A hand demonstrates opening the green Kokuyo Smart Ring binder by pressing a button at the top, revealing the plastic rings and handwritten notes.

Kokuyo Campus binders comparison

Kokuyo Smart Ring binder ($6) VS. Kokuyo 4-Ring binder ($10) B5 size Many students are familiar with Kokuyo’s smart ring binder already – it’s slim, rings open easily to take out papers. I personally don’t enjoy note-taking on this as much due to the plastic rings being in the way. Kokuyo’s 2

3056 likes

An image featuring a woman with closed eyes and raised hand, wearing a white dress, against a golden sky. The text '2 CORINTHIANS 12:9 My grace is sufficient for you, for my power is made perfect in weakness.' is displayed above her.

My Grace Is Sufficient enough for youn🫶🫶✨

#god #godsword #godisgood

132 likes

🌸What to Plant In August🌸

🌿As you work with soils, seeds, and the seasons, the act of digging into the earth can be immensely rewarding. 🌿Whether you're in Idaho or anywhere else, planting in August can lead to a vibrant and productive garden well into the fall. 🌿Your commitment to nurturing plants is an investment in

380 likes

CRANBERRY LEMONADE RECIPE. Follow along for more really awesome cranberry recipes! My fav time of year! This is a GREAT beginner recipe for any canners starting out! #canningandpreserving #homestead #selfsufficient #urbanhomestead #recipe

934 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.

This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.

A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.

Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s

Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n

1640 likes

Self sufficient lifestyle at work🔥

Green house gardening skillz #garden therapy

3 likes

A woman with dark skin and long, wavy hair, wearing a light, flowing gown, kneels with closed eyes and open hands in a prayerful pose. The scripture '2 CORINTHIANS 12:9 My grace is sufficient for you, for my power is made perfect in weakness.' is displayed above her against a soft, ethereal background.

My Geace Is Sufficient For You🌸🌸🤍

#goddessenergy✨ #goddesslifestyle #god #godisgood #scripture

198 likes

How to be self sufficient

Start with a few chickens, it’ll build your confidence, low maintenance and they produce daily! # #chickens #selfsufficientliving #DIY

17 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.

Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.

Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.

Best High-Protein Options for Picky Eaters💪🍑

As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim

754 likes

Homesteading with limited space

Have you ever wanted to grow your own food but didn’t think you had the space? There are many ways to homestead and not as much space is needed as you may think. Even on less than an acre or in rented spaces you can plant many veggie plants as well as fruit trees using raised garden beds and big po

21 likes

This product is very sufficient 🙂

I used this during and after pregnancy 🤰☺️ #pregnancyproducts #palmers cocoa butter #lemon8challenge #fypシ #healthy

109 likes

A Garden Anchored in Stone and Glass

A Garden Anchored in Stone and Glass: Productivity Meets Timeless Design This garden is a powerful example of how thoughtful structure can elevate both beauty and productivity. Built into a gently sloping landscape and crowned by a classic glass greenhouse, the space blends traditional materia

1 like

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."

The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.

Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.2K likes

Self sufficient🌱

To be self sufficient is to be free. Free of new day programming. Free to have and create a safe space for thought, knowledge, and ambition. Knowing that your hard work truly does pay off and seeing the fruits of your labor flourish. This is truly all I think about. FREEDOM🪴 #selfsufficiency

21 likes

This book teaches you how to be Self sufficient

https://www.tiktok.com/t/ZP8kA9y2s/ #self help book #selfsufficientliving #offthegrid This book teaches you how to be Self sufficient

3 likes

Here’s what i’m listening to this week 🎧

🔥 Christian Songs That Are Hitting This Week 🔥 If you’ve been craving worship that feeds your soul and reminds you who’s in control these songs are it. Sufficient – Wes Harris a reminder that God’s grace is truly enough, no matter what season you’re in. Borrow Mine – Leanna Crawford Thi

203 likes

How to Balance your Blood Sugar

1. Nutrition – What you eat and when you eat are important. The order in which you eat a meal is important. To reduce blood sugar spikes, you should eat fibre then fats & protein and then carbs last. 2. Movement – Incorporate strength building and stress reducing activities. Duri

45 likes

We’re going to start a garden

There literally is no better time to start a garden than now. The economy is too volatile not too. So if this is your first gardening season let me hold your hand and show you what I’ve learned in my last 5 years of gardening. I’m by no means an expert but even when life got too busy last year

65 likes

5 things you can do to be more self sufficient

1. Grow any kind of produce you can. Even without land, you can grow many veggies in pots. 2. Grow herbs and flower that serve a purpose. Saves you money and many can be grown in small pots. 3. Learn to preserve food it whatever ways are convenient. Dehydration can be done in the oven if there

62 likes

His grace is sufficient ✨

#GRACE #SUFFICIENT #faith #christian

22 likes

A split image showing a person's face with severe acne and redness labeled "before use," contrasted with a magnified inset showing significantly clearer, smoother skin labeled "after a month," illustrating an acne transformation.

A hand holds a small jar of acne cream, surrounded by various skincare products. The image also displays text outlining steps for acne treatment, including cleansing, application methods, and lifestyle tips like avoiding late nights and limiting certain foods.

3 Weeks Acne Transformation ✨

Week 1 Week 1 was a total game-changer! I noticed my acne calming down, redness fading, and my skin texture improving day by day. It felt like my skin was finally starting to heal ✨. Seeing such visible results so quickly gave me the motivation to keep up with my daily skincare routine! Consis

294 likes

Want to live in the countryside?

All my life, I've been feeling that I love the idea of a small town or just living in the countryside of the world. Now that I'm an adult, I'm sad that it seems so far from becoming a reality. This economy is not only breaking my wallet. It's breaking my emotions, my idea of a love

5 likes

A hand-drawn garden plan on lined paper, detailing plant locations for cilantro, beans, peas, broccoli, carrots, peppers, tomatoes, and more, with areas for compost, raspberries, roses, and a shed. The text overlay reads "The GARDEN PLAN VS... SWIPE."

A vibrant backyard garden with raised beds filled with lush plants, including sunflowers, enclosed by a black metal fence. A white shed is visible on the left. The text overlay states, "The Outcome! We did it almost exactly!"

A beautiful backyard garden with various plants growing in raised beds, under a sky with a visible rainbow. A white shed is on the left. The text overlay says, "Follow for more! Going to share our garden plans for the next year!"

Garden Plan & Outcome! -Satisfying

Gardening is on my mind, I cannot wait for Spring and we want to grow more and more food every year. We grow so much in only 1/4 of our backyard, so there’s lots of potential. You don’t need to have lots of land to grow food. You can become a lot more self sufficient in your own backyard, o

356 likes

Hiking Long Island’s Waterfront - Caumsett Park

Caumsett State Historic Park Preserve 25 Lloyd Harbor Road Huntington, NY 11743 Home to one of the last grand mansions still standing on Long Island (Caumsett Manor), Caumsett State Historic Park Preserve is a must-visit for the entire family. Whether hiking through the endless wooded trails,

5 likes

Essential Kitchen Cleaning

My Essential Kitchen Cleaning Products From young to cleaning expert in one day! Haha. I love exploring and trying products that make cleaning and organizing easier. Here are my kitchen favorites: 1.⁠ ⁠THE PINK STUFF Multi-Purpose Cleaner: delicious scent and powerful cleaning power. Ideal fo

53 likes

Single and trying to be self sufficient

Life of a Widow #Lemon8Diary #lemon8creator #widow

5 likes

Healthy habits!! 🍋

🩷Get some exercise. ... 🩷Eat a balanced diet. ... 🩷Get sufficient sleep. ... 🩷Stay hydrated. ...

2 likes

I’m self-sufficient.

#strongblackgirlenergy I'm self-sufficient. I spend a lot of time on my own and I shut off quite easily. When I communicate, I communicate 900 per cent, then I shut off, which scares people sometimes.

3 likes

A serene image featuring a multi-tiered waterfall cascading over rocks and surrounded by green foliage, overlaid with the title "6 Wellness Habits" and a list of six key wellness practices: Regular Exercise, Balanced Diet, Quality Sleep, Mindfulness and Stress Management, Adequate Hydration, and Social Connections.

Wellness Habits 💡

Wellness habits are critical as they contribute to a balanced and healthy lifestyle, promoting physical, mental, and emotional well-being. Regular exercise, a nutritious diet, and sufficient sleep enhance physical health, while practices like meditation, mindfulness, and social connections support

20 likes

How to prioritize your health as an RN 💫

As a nurse, maintaining your well-being is essential for providing quality patient care. Engaging in regular exercise, such as weightlifting or yoga, can boost energy and reduce stress. Consuming a balanced diet rich in fruits, vegetables, and whole grains supports overall health. Ensuring adeq

109 likes

See more