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ðŸ‡đ🇭Kunwadee JenðŸ‡đ🇭
ðŸ‡đ🇭Kunwadee JenðŸ‡đ🇭

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Pillow & bread hostel | agoda | Phaya Tai District

Pillow & bread hostel | agoda | Phaya Tai District

There is a shared bathroom and kitchen.

Clean. A maid came to clean the bathroom at 9: 00 in the morning.

There's breakfast for coffee. Bread 07.00-10. 00 a.m. has a key card. A key card is required to open the door up the stairs and into the room.

# kunwadeejen # pillowandbreadhostel # Accommodation review # Phaya Tai # agoda

3/7 Edited to

... Read moreāļœāļĄāļĄāļĩāđ‚āļ­āļāļēāļŠāđ„āļ”āđ‰āļžāļąāļāļ—āļĩāđˆ Pillow & Bread Hostel āđƒāļ™āđ€āļ‚āļ•āļžāļāļēāđ„āļ— āđāļĨāļ°āļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļāļąāļšāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļ‚āļ­āļ‡āļ—āļĩāđˆāļžāļąāļāļĄāļēāļ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļŦāđ‰āļ­āļ‡āļ™āđ‰āļģāļĢāļ§āļĄāļ—āļĩāđˆāļĄāļĩāđāļĄāđˆāļšāđ‰āļēāļ™āļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­āļ—āļļāļāđ€āļŠāđ‰āļēāļ•āļ­āļ™ 9 āđ‚āļĄāļ‡ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļŠāļļāļ‚āļ­āļ™āļēāļĄāļąāļĒ āļāļēāļĢāļĄāļĩāļŦāđ‰āļ­āļ‡āļ„āļĢāļąāļ§āļĢāļ§āļĄāđ€āļ›āđ‡āļ™āļˆāļļāļ”āđ€āļ”āđˆāļ™āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āļˆāļąāļ”āđ€āļ•āļĢāļĩāļĒāļĄāļ­āļēāļŦāļēāļĢāļ‡āđˆāļēāļĒāđ† āđ„āļ”āđ‰āđ€āļ­āļ‡ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āđ€āļĄāļ™āļđāļ­āļēāļŦāļēāļĢāđ€āļŠāđ‰āļēāļ—āļĩāđˆāđƒāļŦāđ‰āļšāļĢāļīāļāļēāļĢāļ­āļĒāđˆāļēāļ‡āļāļēāđāļŸāđāļĨāļ°āļ‚āļ™āļĄāļ›āļąāļ‡āļ•āļąāđ‰āļ‡āđāļ•āđˆāđ€āļŠāđ‰āļē 7.00-10.00 āļ™. āļāđ‡āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ™āļąāļāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ›āļĢāļ°āļŦāļĒāļąāļ”āđāļĨāļ°āđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļ§āļąāļ™āđƒāļŦāļĄāđˆāļ­āļĒāđˆāļēāļ‡āļŠāļ”āļŠāļ·āđˆāļ™ āđƒāļ™āđāļ‡āđˆāļ‚āļ­āļ‡āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒ Pillow & Bread Hostel āđƒāļŠāđ‰āļĢāļ°āļšāļšāļ„āļĩāļĒāđŒāļāļēāļĢāđŒāļ”āļŠāļģāļŦāļĢāļąāļšāđ€āļ›āļīāļ”āļ›āļĢāļ°āļ•āļđāļ—āļēāļ‡āļ‚āļķāđ‰āļ™āļšāļąāļ™āđ„āļ”āđāļĨāļ°āđ€āļ‚āđ‰āļēāļŦāđ‰āļ­āļ‡āļžāļąāļ āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āļœāļđāđ‰āđ€āļ‚āđ‰āļēāļžāļąāļāļĄāļąāđˆāļ™āđƒāļˆāđ„āļ”āđ‰āļ§āđˆāļēāļ—āļĩāđˆāļžāļąāļāļ™āļĩāđ‰āļˆāļ°āļ›āļĨāļ­āļ”āļ āļąāļĒāļˆāļēāļāļœāļđāđ‰āđ„āļĄāđˆāļ›āļĢāļ°āļŠāļ‡āļ„āđŒāļ”āļĩ āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰āļāļēāļĢāļ—āļģāđ€āļĨāđƒāļ™āđ€āļ‚āļ•āļžāļāļēāđ„āļ—āļĒāļąāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļ”āļīāļ™āļ—āļēāļ‡āđ„āļ›āļĒāļąāļ‡āļĒāđˆāļēāļ™āļ˜āļļāļĢāļāļīāļˆāļŦāļĢāļ·āļ­āļŠāļ–āļēāļ™āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļ‚āļ­āļ‡āļāļĢāļļāļ‡āđ€āļ—āļžāļŊ āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļ°āļ”āļ§āļ āļ”āđ‰āļ§āļĒāļĢāļēāļ„āļēāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļĄāļīāļ•āļĢāđāļĨāļ°āļŠāļīāđˆāļ‡āļ­āļģāļ™āļ§āļĒāļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāļ—āļĩāđˆāļ„āļĢāļšāļ„āļĢāļąāļ™ āļĢāļ§āļĄāļ–āļķāļ‡āļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āđƒāļ™āļĢāļ°āļ”āļąāļšāļĄāļēāļ•āļĢāļāļēāļ™ āļ‰āļąāļ™āļ„āļīāļ”āļ§āđˆāļē Pillow & Bread Hostel āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļ™āļąāļāđ€āļ”āļīāļ™āļ—āļēāļ‡āļ„āļ™āđ„āļ—āļĒāđāļĨāļ°āļŠāļēāļ§āļ•āđˆāļēāļ‡āļŠāļēāļ•āļīāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ—āļĩāđˆāļžāļąāļāļŠāļ°āļ”āļ§āļāđāļĨāļ°āļ›āļĨāļ­āļ”āļ āļąāļĒāđƒāļ™āļāļĢāļļāļ‡āđ€āļ—āļžāļŊāđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđƒāļ™āđ€āļ‚āļ•āļžāļāļēāđ„āļ— āļ„āļļāļ“āļŠāļēāļĄāļēāļĢāļ–āļŦāļēāļ‚āđ‰āļ­āļĄāļđāļĨāđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāđāļĨāļ°āļˆāļ­āļ‡āđ„āļ”āđ‰āļœāđˆāļēāļ™ Agoda āļ‹āļķāđˆāļ‡āļĄāļĩāļĢāļĩāļ§āļīāļ§āđāļĨāļ°āļ‚āđ‰āļ­āļĄāļđāļĨāļŠāđˆāļ§āļĒāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļ—āļĩāđˆāļ„āļĢāļšāļ–āđ‰āļ§āļ™

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𝐁𝐚𝐧𝐚𝐧𝐚 𝐏ðŪ𝐝𝐝ðĒ𝐧𝐠 𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 𝐒𝐧𝐚𝐜ðĪ 𝟏𝟖𝐠 ðĻ𝐟 ðĐðŦðĻ𝐭𝐞ðĒ𝐧🍌
𝐆ðĨ𝐚𝐎𝐎 ðĢ𝐚ðŦ𝐎 𝐚ðŦ𝐞 ðĨðĻ𝐜𝐚𝐭𝐞𝐝 ðĒ𝐧 ðĶðē 𝐀ðĶ𝐚ðģðĻ𝐧 𝐎𝐭ðĻðŦ𝐞 𝐟ðŦðĻ𝐧𝐭. 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: âĪïļŽïļŽ 𝟏 ðĐ𝐚𝐜ðĪ𝐚𝐠𝐞 𝐉𝐞ðĨðĨ-𝐎 𝐒ðŪ𝐠𝐚ðŦ-𝐅ðŦ𝐞𝐞 𝐁𝐚𝐧𝐚𝐧𝐚 𝐂ðŦ𝐞𝐚ðĶ 𝐏ðŪ𝐝𝐝ðĒ𝐧𝐠 𝐌ðĒðą (𝟏ðĻðģ) âĪïļŽïļŽ 𝟐 𝟏/𝟐 𝐜ðŪðĐ𝐎 𝐅𝐚𝐠𝐞 𝐓ðĻ𝐭𝐚ðĨ 𝐆ðŦ𝐞𝐞ðĪ ðēðĻ𝐠ðŪðŦ𝐭 (ðĻðŦ 𝐚𝐧ðē ðĐðĨ𝐚ðĒ𝐧 𝐠ðŦ𝐞𝐞ðĪ ðēðĻ𝐠ðŪðŦ𝐭) âĪïļŽïļŽ 𝟏 𝐜ðŪðĐ 𝐂ðĻðĻðĨ ð–ðĄðĒðĐ 𝐙𝐞ðŦðĻ 𝐒ðŪ𝐠𝐚ðŦ ð–ðĄðĒðĐðĐ𝐞𝐝 𝐂ðŦ𝐞𝐚ðĶ âĪïļŽïļŽ 𝟐 𝐛𝐚𝐧𝐚𝐧𝐚𝐎, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ 𝟏/𝟒 𝐜ðŪðĐ 𝐜ðŦðŪðŽðĄðžð 𝐍
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A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚ðē𝐎 𝐭ðĻ 𝐜ðĻðĻðĪ 𝐎𝐚ðĨðĶðĻ𝐧 𝐟ðĻðŦ 𝐝ðĒ𝐧𝐧𝐞ðŦ ðŸ―ïļ
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
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𝐒ðŪ𝐛 𝐈𝐧 𝐀 𝐓ðŪ𝐛 𝐅ðĻðŦ 𝐖𝐞ðĒð ðĄð­ 𝐋ðĻ𝐎𝐎ðŸĨŠ
âĶ ð“ðĄðĒ𝐎 ðŦ𝐞𝐜ðĒðĐ𝐞 ðĒ𝐎 𝐚 𝐉𝐞ðŦ𝐎𝐞ðē 𝐌ðĒðĪ𝐞’𝐎 𝐎ðŪ𝐛 ðĒ𝐧 𝐚 𝐭ðŪ𝐛 𝐝ðŪðĐ𝐞âĪïļ ✧ 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎 âĪïļŽïļŽ 𝐈𝐜𝐞𝐛𝐞ðŦ𝐠 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞, ðŽðĄðŦ𝐞𝐝𝐝𝐞𝐝 âĪïļŽïļŽ 𝟒 𝐎ðĨðĒ𝐜𝐞𝐎 ðĻ𝐟 𝐭ðŪðŦðĪ𝐞ðē ðĨðŪð§ðœðĄ ðĶ𝐞𝐚𝐭 âĪïļŽïļŽ 𝟐 𝐎ðĨðĒ𝐜𝐞𝐎 𝐜ðĻðĻðĪ𝐞𝐝 𝐭ðŪðŦðĪ𝐞ðē 𝐛𝐚𝐜ðĻ𝐧 ðĻðŦ 𝐛𝐚𝐜ðĻ𝐧 ðĻ𝐟 ðœðĄðĻðĒ𝐜𝐞, 𝐜ðŦðŪðĶ𝐛ðĨ𝐞𝐝 âĪïļŽïļŽ 𝟏/𝟒 𝐜ðŪðĐ ðĢ𝐚ðĨ𝐞ðĐ𝐞𝐧ĖƒðĻ ðĐ𝐞ðĐðĐ𝐞ðŦ âĪïļŽïļŽ 𝟏/𝟒 𝐜ðŪðĐ 𝐛𝐚𝐧𝐚𝐧𝐚 ðĐ𝐞ðĐðĐ𝐞ðŦ𝐎, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ 𝟏/𝟐 𝐚ðŊðĻ𝐜𝐚𝐝ðĻ, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ
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𝐁ðŦ𝐞𝐚ðĪ𝐟𝐚𝐎𝐭 𝐒ðĪðĒðĨðĨ𝐞𝐭 𝐟ðĻðŦ 𝐖𝐞ðĒð ðĄð­ 𝐋ðĻ𝐎𝐎ðŸģ😋
𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: âĪïļŽïļŽ 𝐒𝐚ðŪ𝐎𝐚𝐠𝐞 ðĨðĒ𝐧ðĪ𝐎 âĪïļŽïļŽ 𝐑𝐞𝐝 ðĐðĻ𝐭𝐚𝐭ðĻ𝐞𝐎 âĪïļŽïļŽ 𝐑𝐞𝐝ðŪ𝐜𝐞𝐝 𝐟𝐚𝐭 ðŽðĄðŦ𝐞𝐝𝐝𝐞𝐝 ðœðĄðžðððšðŦ ðœðĄðžðžðŽðž ðĻðŦ ðœðĄðžðžðŽðž ðĻ𝐟 ðēðĻðŪðŦ ðœðĄðĻðĒ𝐜𝐞 âĪïļŽïļŽ 𝐆ðŦ𝐞𝐞𝐧 & 𝐑𝐞𝐝 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ âĪïļŽïļŽ ð–ðĄðĒ𝐭𝐞 ðĻ𝐧ðĒðĻ𝐧 âĪïļŽïļŽ 𝐒𝐞𝐚𝐎ðĻ𝐧ðĒ𝐧𝐠: 𝐒𝐚ðĨ𝐭, ðĐ𝐞ðĐðĐ𝐞ðŦ, 𝐆𝐚ðŦðĨðĒ𝐜 ðĐðĻ𝐰𝐝𝐞ðŦ, 𝐎𝐧ðĒðĻ𝐧 ðĐðĻ𝐰𝐝𝐞ðŦ, 𝐒ðĶðĻðĪ𝐞𝐝 ðĐ𝐚ðĐðŦðĒðĪ𝐚, 𝐏𝐚ðŦ𝐎ðĨ𝐞ðē âĪïļŽïļŽ 𝐄𝐠𝐠𝐎 ðĻðŦ 𝐞𝐠𝐠 ðĶðĒðąð­ðŪðŦ𝐞 (ð–ðĄðĻðĨ𝐞 𝐞𝐠𝐠𝐎, 𝐄𝐠𝐠 ð°ðĄðĒ𝐭
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A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La CosteÃąa Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeÃąo and habanero peppers.
ð‚ðĄðĒðĐðĻ𝐭ðĨ𝐞 𝐄𝐠𝐠 𝐁ðĒ𝐭𝐞𝐎- 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 𝐒𝐧𝐚𝐜ðĪ
ð“ðĄðžðŽðž 𝐚ðŦ𝐞 ðĨðĒ𝐭𝐞ðŦ𝐚ðĨðĨðē 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! ð–ðĄðžð§ ðēðĻðŪ 𝐞𝐚𝐭 𝐠ðĻðĻ𝐝 𝐭ðĻ ðĨðĻ𝐎𝐞 ð­ðĄðž 𝐰𝐞ðĒð ðĄð­ ðŸĪŒðŸū ðēðĻðŪ 𝐰ðĒðĨðĨ ðĪ𝐞𝐞ðĐ ðĒ𝐭 ðĻ𝐟𝐟 𝐭ðĻðĻ! 𝐈𝐭’𝐎 𝐧ðĻ𝐭 𝐚𝐛ðĻðŪ𝐭 ðĢðŪ𝐎𝐭 “ 𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 ðŦ𝐞𝐜ðĒðĐ𝐞𝐎“ ðĒ𝐭’𝐎 𝐚𝐛ðĻðŪ𝐭 𝐟ðĒ𝐧𝐝ðĒ𝐧𝐠 𝐟ðĻðĻ𝐝𝐎 ðēðĻðŪ 𝐰ðĒðĨðĨ 𝐞𝐧ðĢðĻðē 𝐟ðĻðŦ𝐞ðŊ𝐞ðŦ!! 𝐀𝐧𝐝 ð­ðĄðĒ𝐎 ðĒ𝐎 ðĻ𝐧𝐞 ðĻ𝐟 ð­ðĄðžðĶ 😋 𝐘ðĻðŪ 𝐃𝐎 𝐍𝐎𝐓 ðĄðšðŊ𝐞 𝐭ðĻ 𝐞𝐚𝐭 𝐛ðĻðŦðĒ𝐧𝐠 𝐟ðĻðĻ𝐝𝐎 𝐭ðĻ ðĨðĻ𝐎𝐞 𝐰𝐞ðĒð ðĄð­ðŸ˜‹ 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: âĪïļŽïļŽ 𝐌𝐚ðē
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𝐑𝐚𝐭ðĒ𝐧𝐠 ðĶ𝐞𝐚ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 ð°ðĄðĒðĨ𝐞 ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­!
ęĻ„: 𝐂ðŦ𝐞𝐚ðĶðē 𝐂𝐚ðĢðŪ𝐧 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐏𝐚𝐎𝐭𝐚 ( ð­ðĄðšð­ðŽ ð°ðĄðšð­ ðĶðē 𝐜ðŪðŦðŦ𝐞𝐧𝐭 ðĶ𝐞𝐚ðĨ ðĐðŦ𝐞ðĐ ðĒ𝐎 ðĻ𝐧 & ðĒ𝐭𝐎 ðŦ𝐞𝐚ðĨðĨðē 𝐠ðĻðĻ𝐝ðŸĪĪ ęĻ„: 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐓𝐚𝐜ðĻ 𝐁ðĻ𝐰ðĨ ( ð­ðĄðĒ𝐎 ðĻ𝐧𝐞 ðĒ𝐎 𝐟ðĻðŦ ð­ðĄðž 𝐛ðĻðĻðĪ𝐎 𝐝𝐞𝐟ðĒ𝐧ðĒ𝐭𝐞ðĨðē 𝐰𝐞ðĨðĨ 𝐛𝐞 ðĶ𝐚ðĪðĒ𝐧𝐠 𝐚𝐠𝐚ðĒ𝐧 ! ð„ðšðœðĄ 𝐝𝐚ðē ðĒ𝐭 ðĢðŪ𝐎𝐭 𝐠ðĻ𝐭 𝐛𝐞𝐭𝐭𝐞ðŦ 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞ðŦ) ęĻ„: 𝐂ðĻ𝐛𝐛 𝐒𝐚ðĨ𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐎 ðŦ𝐞𝐚ðĨðĨðē 𝐠ðĻðĻ𝐝 ð­ðĄðž ðĻ𝐧ðĨðē ð­ðĄðĒ𝐧𝐠 ðĒ 𝐰ðĻðŪðĨ𝐝 ðœðĄðšð§ð ðž ðĒ𝐎 ðĐðŪ𝐭𝐭
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A collection of meal prep containers with pink lids, filled with various healthy meals and fruits, including salmon with rice and broccoli, chicken with rice and bell peppers, and mixed fruit, for a PCOS weight loss diet.
Four glass meal prep containers, two with salmon, rice, and broccoli, and two with chicken, rice, and bell peppers, arranged on a white counter as part of a healthy meal prep.
Two glass meal prep containers, one with tilapia, rice, and broccoli, and another with cabbage, shrimp, and andouille sausage, alongside two stacked containers, on a white counter.
ð–ðĄðšð­ 𝐈 ðĶ𝐞𝐚ðĨ ðĐðŦ𝐞ðĐ 𝐚𝐎 𝐚 𝐏𝐂𝐎𝐒 𝐠ðĒðŦðĨðē ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­
𝐄𝐚𝐎ðē ðĶ𝐞𝐚ðĨ ðĐðŦ𝐞ðĐ ðĒ𝐝𝐞𝐚𝐎 𝐭ðĻ 𝐜ðĻðĻðĪ 𝐚𝐭 ðĄðĻðĶ𝐞 ! â€Ē ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 & 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ𝐎 𝐰ðĒð­ðĄ ðŦðĒ𝐜𝐞 â€Ē 𝐒𝐚ðĨðĶðĻ𝐧 𝐚𝐧𝐝 𝐛ðŦðĻ𝐜𝐜ðĻðĨðĒ 𝐰ðĒð­ðĄ ðŦðĒ𝐜𝐞 â€Ē𝐂𝐚𝐛𝐛𝐚𝐠𝐞 𝐰ðĒð­ðĄ ðŽðĄðŦðĒðĶðĐ & 𝐚𝐧𝐝ðĻðŪðĒðĨðĨ𝐞 𝐎𝐚ðŪ𝐎𝐚𝐠𝐞 â€Ē 𝐓ðĒðĨ𝐚ðĐðĒ𝐚 & 𝐛ðŦðĻ𝐜𝐜ðĻðĨðĒ 𝐰ðĒð­ðĄ ðŦðĒ𝐜𝐞 â€Ē 𝐏ðĒ𝐧𝐞𝐚ðĐðĐðĨ𝐞𝐎 & ðĻðŦ𝐚𝐧𝐠𝐞𝐎 â€Ē 𝐘ðĻ𝐠ðŪðŦ𝐭 𝐟ðĻðŦ 𝐛ðŦ𝐞𝐚ðĪ𝐟𝐚𝐎𝐭 â€Ē 𝐏ðĻðĐ𝐜ðĻðŦ𝐧 𝐟ðĻðŦ 𝐎𝐧𝐚𝐜ðĪ â€Ē ð’ðĄðŦðĒðĶðĐ 𝐒𝐚
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𝐇ðĻ𝐧𝐞ðē 𝐆𝐚ðŦðĨðĒ𝐜 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐓𝐞𝐧𝐝𝐞ðŦ𝐎
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 â€Ē𝟧ðŸĒðŸĒ𝗀 𝖞𝗁𝗂𝖞𝗄ð–ū𝗇 𝗌𝗍𝗋𝗂𝗉𝗌 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐈𝐎𝐍 â€ĒðŸĢ 𝖞𝗎𝗉 ð–Ąð—Žð—ð—ð–ū𝗋𝖎𝗂𝗅𝗄 â€Ēð–ē𝖚𝗅𝗍 𝗍𝗈 𝗍𝖚𝗌𝗍ð–ū â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 ð–ŧ𝗅𝖚𝖞𝗄 𝗉ð–ū𝗉𝗉ð–ū𝗋 â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 𝗀𝖚𝗋𝗅𝗂𝖞 ð—‰ð—ˆð—ð–―ð–ū𝗋 â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 𝗌𝗆𝗈𝗄ð–ūð–― 𝗉𝖚𝗉𝗋𝗂𝗄𝖚 â€ĒðŸĢ 𝗍𝗌𝗉 𝗍𝗁𝗒𝗆ð–ū â€ĒðŸĢ ð–ū𝗀𝗀 ð–ŧð–ū𝖚𝗍ð–ū𝗇 â€Ē𝗈𝗂𝗅 ð–ŋ𝗈𝗋 ð–ŋ𝗋𝗒𝗂𝗇𝗀 𝐃𝐑𝐘 𝐌𝐈𝐗𝐓𝐔𝐑𝐄 â€ĒðŸĢ.𝟧 𝖞𝗎𝗉𝗌 𝗂ð–ŋ 𝖚𝗅𝗅 𝗉𝗎𝗋𝗉𝗈𝗌ð–ū ð–ŋ𝗅𝗈𝗎𝗋 â€Ē𝗌𝖚𝗆ð–ū 𝗌ð–ū𝖚𝗌𝗈𝗇𝗂𝗇𝗀𝗌 𝖚𝗌 𝖚ð–ŧ𝗈𝗏ð–ū 𝐒𝐀𝐔𝐂𝐄 â€ĒðŸĢ-ðŸĪ 𝗍ð–ŧ𝗌𝗉 𝗈ð–ŋ ð–ŧ𝗎𝗍𝗍ð–ū𝗋 â€Ē
AlisyannieS

AlisyannieS

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𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ🍝âœĻ
𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ âœĻ 𝟒𝟔𝟎 𝐜𝐚ðĨðĻðŦðĒ𝐞𝐎 & 𝟒𝟒𝐠 ðĻ𝐟 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
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A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeÃąo & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋ðĻ𝐰 𝐜𝐚ðŦ𝐛 ðĶ𝐞𝐚ðĨ𝐎 𝐈 𝐞𝐚𝐭 𝐚𝐎 𝐚 𝐏𝐜ðĻ𝐎 𝐠ðĒðŦðĨðēâœĻ
𝐒ðĻðĶ𝐞 ðĨðĻ𝐰 𝐜𝐚ðĨðĻðŦðĒ𝐞 ðĶ𝐞𝐚ðĨ𝐎 𝐈 𝐞𝐚𝐭 𝟐𝟖ðĨ𝐛𝐎 𝐝ðĻ𝐰𝐧! 𝐋ðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­ & 𝐎𝐭ðĒðĨðĨ 𝐞𝐚𝐭ðĒ𝐧𝐠 𝐠ðĻðĻ𝐝>> ð‚ðĄðžðžðŽðžð›ðŪðŦ𝐠𝐞ðŦ 𝐎𝐚ðĨ𝐚𝐝: 𝐃ðŦ𝐞𝐎𝐎ðĒ𝐧𝐠: ðĨðĒð ðĄð­ ðŦðšð§ðœðĄ + ðĄðĻ𝐭 𝐎𝐚ðŪ𝐜𝐞 𝐅𝐚𝐭 𝐟ðŦ𝐞𝐞 ðœðĄðžðððšðŦ & ðĐ𝐞ðĐðĐ𝐞ðŦ ðĢ𝐚𝐜ðĪ ðœðĄðžðžðŽðž 𝐏ðĒ𝐜ðĪðĨ𝐞𝐎 𝐑ðĻðĶ𝐚ðĒ𝐧𝐞 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞 𝐒𝐚ðĨðĶðĻ𝐧 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞 𝐛ðĻ𝐚𝐭𝐎: 𝐂ðĻðŦ𝐧 𝐎𝐚ðĨ𝐎𝐚(ðĢ𝐚ðĨ𝐞ðĐ𝐞𝐧ĖƒðĻ & 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ ) 𝐅𝐞𝐭𝐚 𝐒ðĐðĒ𝐜ðē ðĶ𝐚
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

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𝐌𝐞𝐚ðĨ𝐎 ðĒ ðĶ𝐚𝐝𝐞 ðŦ𝐞𝐜𝐞𝐧𝐭ðĨðē~ ðĨðĻ𝐰 𝐜𝐚ðŦ𝐛 𝐞𝐝ðĒ𝐭ðĒðĻ𝐧 ðŸĨ™
𝐍ðĻ ðŦðĒ𝐜𝐞/ ðĐ𝐚𝐎𝐭𝐚 𝐎𝐞ðŦðĒ𝐞𝐎 𝐜ðĻ𝐧𝐭ðĒ𝐧ðŪ𝐞𝐎 ðŸĪŽ #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

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A hand holds a white square plate featuring a meal of glazed salmon, cheesy pasta, and green beans, with text overlay 'meal ideas that helped me lose 40 pounds'.
A collage of ingredients for chicken quesadillas, including chicken tenderloins, low-carb tortillas, garlic, mozzarella cheese, and green bell peppers.
A collage of ingredients for lemon honey garlic chicken thighs, featuring chicken thighs, yellow rice, and a bunch of asparagus.
𝐌𝐞𝐚ðĨ ðĒ𝐝𝐞𝐚𝐎 ð­ðĄðšð­ ðĄðžðĨðĐ𝐞𝐝 ðĶ𝐞 ðĨðĻ𝐎𝐞 𝟒𝟎 ðĐðĻðŪð§ððŽðŸ―ïļ
𝐒𝐚ðŊ𝐞 ð­ðĄðžðŽðž 𝐟ðĻðŦ ð­ðĄðž 𝐰𝐞𝐞ðĪ 𝐛𝐞𝐎𝐭ðĒ𝐞𝐎 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐊ðŪ𝐞𝐎𝐚𝐝ðĒðĨðĨ𝐚𝐎- ðœðĄðĒ𝐜ðĪ𝐞𝐧 𝐛ðŦ𝐞𝐚𝐎𝐭 𝐭𝐞𝐧𝐝𝐞ðŦðĨðĻðĒ𝐧𝐎 , ðĨðĻ𝐰 𝐜𝐚ðŦ𝐛 𝐭ðĻðŦ𝐭ðĒðĨðĨ𝐚𝐎 ðŽðĄðžðĨðĨ𝐎, 𝐠𝐚ðŦðĨðĒ𝐜, ðĶðĻðģðģ𝐚ðŦ𝐞ðĨðĨ𝐚 ðœðĄðžðžðŽðž, 𝐠ðŦ𝐞𝐞𝐧 ðĐ𝐞ðĐðĐ𝐞ðŦ𝐎 𝐋𝐞ðĶðĻ𝐧 ðĄðĻ𝐧𝐞ðē 𝐠𝐚ðŦðĨðĒ𝐜 ðœðĄðĒ𝐜ðĪ𝐞𝐧 ð­ðĄðĒð ðĄðŽ- ðœðĄðĒ𝐜ðĪ𝐞ðĶ ð­ðĄðĒð ðĄðŽ, ðē𝐞ðĨðĨðĻ𝐰 ðŦðĒ𝐜𝐞, 𝐚𝐎ðĐ𝐚ðŦ𝐚𝐠ðŪ𝐎 𝐓ðŪðŦðĪ𝐞ðē ðĶ𝐞𝐚𝐭𝐛𝐚ðĨðĨ𝐎 𝐰ðĒð­ðĄ ðĐ𝐚𝐎𝐭𝐚- 𝐠ðŦðĻðŪ𝐧𝐝 𝐭ðŪðŦðĪ𝐞ðē, 𝐛ðŦ𝐞𝐚𝐝 𝐜ðŦðŪðĶ𝐛𝐎, 𝐞𝐠𝐠,
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

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ð“ðĄðĒ𝐧𝐠𝐎 𝐈 𝐀𝐭𝐞 𝐓ðĻ 𝐋ðĻ𝐎𝐞 𝟏𝟖ðĨ𝐛𝐎 ð“ðĄðĒ𝐎 𝐌ðĻð§ð­ðĄðŸ‹ðŸū‍♀ïļâœĻ
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

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𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐂ðŦ𝐞𝐚ðĶðē 𝐂𝐚ðĢðŪ𝐧 𝐏𝐚𝐎𝐭𝐚🍝âœĻ
𝐑𝐞𝐜ðĒðĐ𝐞 ⮇ïļ 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎ęĻ„: ęĻ„: 𝟔ðĻðģ 𝐛𝐚ðŦðĒðĨðĨ𝐚 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 ðĐ𝐚𝐎𝐭𝐚 ęĻ„:𝟏ðĨ𝐛 ðœðĄðĒ𝐜ðĪ𝐞𝐧 ð­ðĄðĒð ðĄðŽ ðĻðŦ ðœðĄðĒ𝐜ðĪ𝐞𝐧 𝐛ðŦ𝐞𝐚𝐎𝐭 ęĻ„: 𝟏𝐭𝐎ðĐ ðĻðĨðĒðŊ𝐞 ðĻðĒðĨ ęĻ„: 𝐒ðĨ𝐚ðĐ ðē𝐚 ðĶ𝐚ðĶ𝐚 𝐎𝐞𝐚𝐎ðĻ𝐧ðĒ𝐧𝐠 ęĻ„: ðƒðšðŽðĄ 𝐠𝐚ðŦðĨðĒ𝐜 & ðĄðžðŦ𝐛 𝐎𝐞𝐚𝐎ðĻ𝐧ðĒ𝐧𝐠 ęĻ„: 𝐏𝐚ðŦ𝐎ðĨ𝐞ðē 𝐅ðĨ𝐚ðĪ𝐞𝐎 ęĻ„: 𝐌𝐜𝐂ðĻðŦðĶðĒ𝐜ðĪ 𝐜𝐚ðĢðŪ𝐧 𝐎𝐞𝐚𝐎ðĻ𝐧ðĒ𝐧𝐠 ęĻ„: 𝟏-𝟐 𝐜ðŪðĐ𝐎 ðĻ𝐟 𝐎ðĐðĒð§ðšðœðĄ ęĻ„: 𝟏𝐭𝐎ðĐ ðŪ𝐧𝐎𝐚ðĨ𝐭𝐞𝐝 𝐛ðŪ𝐭𝐭𝐞ðŦ ęĻ„: 𝟏/𝟒𝐜 ðĨðĻ𝐰 𝐟𝐚𝐭 ðĶðĻðģ𝐚
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GoodNotes to Notion 2024 Vision Board 🖋ïļâœĻ
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

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𝐑𝐚𝐭ðĒ𝐧𝐠 ðĶ𝐞𝐚ðĨ𝐎 𝐈 𝐚𝐭𝐞 ð°ðĄðĒðĨ𝐞 ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­ ðĐ𝐭 𝟑
𝐆ðŦðĻðŪ𝐧𝐝 𝐭ðŪðŦðĪ𝐞ðē 𝐞𝐝ðĒ𝐭ðĒðĻ𝐧: ð‚ðĄðžðžðŽðž 𝐎𝐭ðŪ𝐟𝐟𝐞𝐝 ðŦ𝐚ðŊðĒðĻðĨðĒ 𝐰ðĒð­ðĄ 𝐠ðŦðĻðŪ𝐧𝐝 𝐭ðŪðŦðĪ𝐞ðē ðĶ𝐞𝐚𝐭𝐛𝐚ðĨðĨ𝐎 ..ðŦ𝐚𝐭ðĒ𝐧𝐠: 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐛𝐞𝐎𝐭 ðĶ𝐞𝐚𝐭𝐛𝐚ðĨðĨ𝐎 𝐈 𝐞ðŊ𝐞ðŦ ðĄðšð 𝐆ðŦðĻðŪ𝐧𝐝 𝐭ðŪðŦðĪ𝐞ðē 𝐭𝐚𝐜ðĻ𝐎 ...ðŦ𝐚𝐭ðĒ𝐧𝐠 𝟏𝟎𝟎/𝟏𝟎 𝐈 𝐚𝐝𝐝𝐞𝐝 ðĢ𝐚ðĨ𝐚ðĐ𝐞𝐧ĖƒðĻ𝐎 & ðĻ𝐧ðĒðĻ𝐧, 𝐎ðĻ 𝐠ðĻðĻ𝐝! 𝐆ðŦðĻðŪ𝐧𝐝 𝐭ðŪðŦðĪ𝐞ðē ðŦðĒ𝐜𝐞 𝐛ðĻ𝐰ðĨ 𝟏𝟎/𝟏𝟎 ðĻ𝐧𝐞 ðĻ𝐟 ðĶðē 𝐠ðĻ 𝐭ðĻ-𝐭ðĻ ðĨðŪð§ðœðĄðžðŽ 𝐆ðŦðĻðŪ𝐧𝐝 𝐭ðŪðŦðĪ𝐞ðē ðĐ𝐚𝐭𝐭ðē ðĶ𝐞ðĨ𝐭 𝟏𝟎𝟎𝟎/𝟏𝟎 ð­ðĄ
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

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𝟑𝟎 𝐃𝐚ðē 𝐖𝐚ðĨðĪðĒ𝐧𝐠 ð‚ðĄðšðĨðĨ𝐞𝐧𝐠𝐞- 𝐃𝐚ðē 𝟑🏋ðŸū‍♀ïļâœĻ
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚ðĨðĪðĒ𝐧𝐠 𝐛ðŪ𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭ðĻ 𝐭ðŪðŦ𝐧 ðĒ𝐭 ðĒ𝐧𝐭ðĻ 𝐚 ðœðĄðšðĨðĨ𝐞𝐧𝐠𝐞 𝐭ðĻ 𝐎𝐞𝐞 ðĒ𝐟 𝐈 𝐜𝐚𝐧 𝐜ðĻðĶðĐðĨ𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
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ðƒðšð§ðžðŽðĄðšâœĻ

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Anatomy
#anatomy #student #nursing #fyp #viral
GetHelpWithProctoredExam

GetHelpWithProctoredExam

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𝐂ðĻðĻðĪðĒ𝐞 𝐃ðĻðŪð ðĄ 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐂ðĻ𝐟𝐟𝐞𝐞🍊
𝐋𝐚𝐭𝐞ðĨðē ðĒðŊ𝐞 𝐛𝐞𝐞𝐧 ðĨðĻðŊðĒ𝐧𝐠 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 𝐜ðĻ𝐟𝐟𝐞𝐞 𝐞ðŊ𝐞ðŦðē ðĶðĻðŦ𝐧ðĒ𝐧𝐠 ðĒ 𝐠𝐞𝐭 ðŪðĐ ðĒ𝐧 ðĶ𝐚ðĪ𝐞 ðĒ𝐭 !!! #protein #proteincoffee #highprotein
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

98 likes

A clear glass container holds a salad with grilled chicken, avocado, shredded cheese, and bacon bits, with text overlayed stating 'my fave swaps while in a calorie deficit'.
Two brownie mix boxes are shown side-by-side. The 'old fave' is a red box for chewy fudge brownies at 110 calories. The 'new fave' is a blue box for zero sugar brownie mix at 90 calories.
Two popcorn packages are displayed. The 'old fave' is a blue box of kettle corn microwave popcorn at 250 calories. The 'new fave' is a white bag of Himalayan pink salt popcorn at 80 calories.
𝐌ðē 𝐟𝐚ðŊ𝐞 𝐎𝐰𝐚ðĐ𝐎 ð°ðĄðĒðĨ𝐞 ðĒ𝐧 𝐚 𝐜𝐚ðĨðĻðŦðĒ𝐞 𝐝𝐞𝐟ðĒ𝐜ðĒ𝐭
& 𝐚ðŦ𝐞 𝐚ðŦ𝐞 ðĢðŪ𝐎𝐭 𝐚𝐎 𝐠ðĻðĻ𝐝! #sincerelydanesha #weightlosstipsandtricks #caloriedeficit
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

532 likes

𝐑𝐚𝐭ðĒ𝐧𝐠 𝐎𝐧𝐚𝐜ðĪ𝐎 𝐈 ðĶ𝐚𝐝𝐞 𝐭ðĻ ðŪ𝐧𝐛ðĒ𝐠 ðĶðē 𝐛𝐚𝐜ðĪðŸĨ—
𝐄𝐚𝐎ðē ðĨðĻ𝐰 𝐜𝐚ðŦ𝐛 𝐎𝐧𝐚𝐜ðĪ𝐎ðŸī #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

12.2K likes

𝐂𝐚ðĢðŪ𝐧 ðĨ𝐞ðĶðĻ𝐧 ðĐ𝐞ðĐðĐ𝐞ðŦ 𝐭ðĒðĨ𝐚ðĐðĒ𝐚~ 𝐞𝐚𝐎ðē ðĨðŪð§ðœðĄ ðĒ𝐝𝐞𝐚
#Lemon8 #lemon8contentcreator #sincerelydanesha #mealideas #healthy
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

324 likes

First timer’s guide to PortugalðŸ‡ĩðŸ‡đ
FIRST TIMER’S GUIDE TO PORTUGALðŸ‡ĩðŸ‡đ ✈ïļPLACES TO VISIT Porto : 1-3 days Faro District : 2-6 days Lisbon : 2-4 days ðŸĻACCOMMODATION Solo travelers: Book a hostel on Hostelworld. Expect to pay $15-50/night depending of the place and time of year. Highest prices are in peak season in July
Iisa Hero

Iisa Hero

34 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓ïļðŸŽ§ðŸ’–
google calendar vs notion calendar 🗓ïļðŸŽ§ðŸ’– i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

284 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: ðŸŒŋ track my habits every day 📊 see my progress visually ðŸŽŊ stay focused on what matters ðŸ’Ą build routines that actu
IdeationWorks

IdeationWorks

9 likes

Language Study Template (Notion) - Part 2 Tutorial
âœĻPerfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

2 likes

𝙷𝚊𝚟𝚎 𝚈𝚘𝚞 𝚃𝚛𝚒𝚎𝚍 𝚃𝚞𝚛𝚗𝚒𝚗𝚐 ð™ē𝚘𝚛𝚗 ð™ļ𝚗𝚝𝚘 𝚁𝚒𝚋𝚜? ðŸŒ―
This is a viral recipe that I’ve started to make every summer for the past few years. ☀ïļ You might think its origin is Mexico but it was in fact deep fried corn ribs that were first served at a New York City restaurant in 2017. Ingredients: - 3 ears of corn - 4 tbsps avocado oil - 1 Tbsp on
CountColors

CountColors

74 likes

Organize my mini fridge with meðŸŒļðŸŦķâœĻ💋ðŸĪŒðŸŒŋðŸĩðŸĶ‹ðŸ›ðŸ’ðŸŦ§ðŸŒ·ðŸ’„🌊🌟
#organizedfridge #skincare #asmr
Lakin.Schneider

Lakin.Schneider

126 likes

A night view of Dotonbori, Osaka, featuring the iconic Glico Running Man sign and other illuminated billboards. Overlay text reads "SWIPE - JAPAN EDITION - WOULD I STAY AGAIN?" and "Check description for more information."
A collage of images for Imano Shinsaibashi Hostel in Osaka, showing its lobby, cafe, bunk beds, and food. An overlay indicates a 7-night stay for ~$360, with co-ed and women's only floors, rated 8/10.
A collage of images for First Cabin Kyoto Nijojo, showcasing its capsule-style sleeping pods and common areas. An overlay indicates a 3-night stay for ~$100, including a hot spring, rated 6.5/10.
Where are you staying? Japan Edition ðŸŒļ
As a foodie-traveler, I try my hardest to scrounge around for deals with hotels, so I have more to spend on the local cuisines. Here are the hotels I stayed at, including prices, with my honest opinions. 1.)Imano Shinsaibashi(Osaka): I stayed a lot longer in Osaka than I wanted to, but this ho
SanctuaryXP

SanctuaryXP

36 likes

My Notion dashboard on my iPad Pro 12inch
Im obsessed to say the least with Notion! I’ve managed to make it an extension of my brain! I use it for every aspect of my life and linked everything to one master calendar. Originally I started with a template I found on Etsy which helped me figure out how to use it . Then over time I complet
Abbigayle

Abbigayle

164 likes

𝐅ðĒðŽðĄð°ðĒ𝐟𝐞 𝐓𝐰ðĻ 𝗊𝐚ðē𝐎: 𝐆ðĻðĨ𝐝𝐞𝐧 𝐌𝐞ðĨ𝐭 + 𝐅ðŦðžðŽðĄ 𝐂ðŦðŪð§ðœðĄ
𝐅ðĒðŽðĄð°ðĒ𝐟𝐞 𝐓𝐰ðĻ 𝗊𝐚ðē𝐎: 𝐆ðĻðĨ𝐝𝐞𝐧 𝐌𝐞ðĨ𝐭 + 𝐅ðŦðžðŽðĄ 𝐂ðŦðŪð§ðœðĄ ​I was never a tuna fan. But FISHWIFE has officially converted me. 🐟âœĻ ​To get the perfect flavor profile, I combined the Albacore Tuna in Olive Oil with the Spicy Oil and seasoned it to my taste. I used the mix for a Fishwife Two Ways lunch: a c
Chi â€Ē Mom & Lifestyle Creator

Chi â€Ē Mom & Lifestyle Creator

9 likes

Cheap destinations in the US: Austin, Tx ðŸ‘Ē
Discover Austin, TX on a budget! 🏙ïļðŸ’ļ Dive into Barton Springs Pool 🌊, explore Lady Bird Lake ðŸšī‍♀ïļ, and hike Pennybacker Bridge 🌄 for stunning nature views. Snap those Instagram-worthy shots at Taquero Mucho’s all-pink restaurant 💕 or get creative at the ice cream interactive museum ðŸĶðŸŽĻ. At night, hi
Nyah Misfit

Nyah Misfit

217 likes

overnight oats 46g protein + creatine ðŸĪŒðŸž
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

188 likes

ð“ðĄðž ðĶ𝐞𝐚ðĨ𝐎 𝐈 𝐚𝐭𝐞 ðĒ𝐧 𝟓 ðĶðĻð§ð­ðĄðŽ 𝐭ðĻ ðĨðĻ𝐎𝐞 𝟒𝟏ðĨ𝐛𝐎 🏋ðŸū‍♀ïļ
#weightlossfoodideas #weightlossinspiration #weightlossjourney #weightlossroutine #weightlossresults
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

296 likes

č‹ąčŠžã‚žãƒ­ãŠãŪãŦã‚ĒãƒĄãƒŠã‚Ŧį§ŧä―ã—ãĶ半åđīでã‚ĒãƒĄãƒŠã‚Ŧäššå―žæ°ãŒã§ããŸį§ãŪč‹ąčŠžå‹‰åž·æģ•
č‹ąčŠžåŠ›ã‚žãƒ­ãŠãŪãŦã‚Ŧナフã‚ĐãƒŦニã‚ĒãŦį§ŧä―ã—ãĶ半åđīでã‚ĒãƒĄãƒŠã‚Ŧäššå―žæ°ãŒã§ããŸį§ãŒč‹ąčŠžã‚’čĐąã›ã‚‹ã‚ˆã†ãŦするためãŦしたこãĻįīđäŧ‹ã—ãūす🌏🌞 ①č€ģã‚ģピ👂 ネã‚Īテã‚ĢブãŪナã‚ĒãƒŦč‹ąčŠžã‚’å­ĶãķãŪがäļ€į•ŠãŪčŋ‘道âœĻį™šéŸģ、ã‚Īãƒģトネマショãƒģ、フノマ゚をそãŪãūãūã‚ģピマしãĶãŋãĶ ②čĻ€ã„換え🔁　 これãĢãĶč‹ąčŠžã§ä―•ãĶčĻ€ã†ãŪãĢãĶ侚čĐąãŒæ­ĒãūるãŪãŊもãĢたいおい3æ­ģãŦčŠŽæ˜Žã™ã‚‹ã‚ĪãƒĄãƒžã‚ļã§č‹ąčĻģしãŦくいæ—ĨæœŽčŠžã‚’ã‚„ã•ã—ã„æ—ĨæœŽčŠžãŦしãĶãŋãĶ シãƒģプãƒŦãŦしたæ—ĨæœŽčŠžã‚’äļ­å­Ķ英詞ãŪįŸĨč­˜ã ã‘ã§čĻ€ãĢãĶãŋよう â‘ĒãĻãŦかくčĐąã™ðŸ‘„ あるįĻ‹åšĶãŪ埚įĪŽãŒčšŦãŦãĪいãĶきたらãĐんãĐんčĐąã—ãĶいきãūしょうおんでもåĢãŦ凚しãĶį·īįŋ’するãĻいざãĻいうãĻきã‚ĩãƒĐッ
Mimi_english

Mimi_english

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🚂 Take A Train Rooftop & Restaurant 🎏ðŸŧ
â€ĶāļĢāđ‰āļēāļ™ Hangouts āđāļ™āļ§ izakaya āđāļšāļšāļšāļļāļŸāđ€āļŸāđˆāļ•āđŒāļˆāđ‰āļēāļē â€Ē āļ•āļąāđ‰āļ‡āļ­āļĒāļđāđˆāļ•āļķāļāļ”āļģ āļŠāļąāđ‰āļ™ 5 āļŠāļĩāđˆāđāļĒāļāļŠāļ°āļžāļēāļ™āļ„āļ§āļēāļĒ â€Ē āļšāļļāļŸāđ€āļŸāđˆāļ•āđŒ āļāļīāļ™āļ”āļ·āđˆāļĄāđ„āļĄāđˆāļ­āļąāđ‰āļ™ 688-/ 3 hrs āļˆāļąāļ”āđ„āļ›āļˆāļļāļāđ† â€Ē āļĢāđ‰āļēāļ™āđ€āļ›āļīāļ” : 17.00-24.00 āļ™. (āļŦāļĒāļļāļ”āļ—āļļāļāļ§āļąāļ™āļˆāļąāļ™āļ—āļĢāđŒ) â€Ē āđ€āļ™āđ‰āļ™āļ§āļīāļ§āļĢāļ–āđ„āļŸāļŸāđ‰āļē āđāļŠāļ‡āđ„āļŸāļŠāļ§āļĒāđ† â€Ē āļ•āđ‰āļ­āļ‡āļˆāļ­āļ‡āļĨāđˆāļ§āļ‡āļŦāļ™āđ‰āļēāđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ #āļĢāļĩāļ§āļīāļ§āļĢāđ‰āļēāļ™āļ­āļēāļŦāļēāļĢ #āļĢāđ‰āļēāļ™āļ­āļēāļŦāļēāļĢāļāļĢāļļāļ‡āđ€āļ—āļž #izakaya #āļŠāļ°āļžāļēāļ™āļ„āļ§
Mootam Diary

Mootam Diary

8 likes

Sephora Sale My light grab I have never liked Chanel fragrances on me besides the Chance line, but my Sephora rep said try this one it is different. Wow it really surprised me it is a pretty warm white floral. I am learning that these are the florals that work well with my chemistry so I’m st
ThePerfumeVault

ThePerfumeVault

10 likes

NOTION TOUR âœĻhow I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: â€Ē directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

𝐂ðĨ𝐞𝐚𝐧 ð­ðĄðž 𝐟ðŦðĒ𝐝𝐠𝐞 𝐰ðĒð­ðĄ ðĶðžðŸ§žðŸ§―ðŸ§đ!
#fyp #cleanoutthefridge #cleanfridge #fridgecleaning #cleaningmadeeasy
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

109 likes

𝐖𝐞ðĒð ðĄð­ðĨðĻ𝐎𝐎 𝐓ðŦ𝐚𝐧𝐎𝐟ðĻðŦðĶ𝐚𝐭ðĒðĻ𝐧💕
#weightlosssurgeryjourney #weightlossglowup #weightlossprogress #weightlossjourneyinprogress
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

266 likes

𝑊𝒉𝒊𝒄𝒌𝒆𝒏 𝑭𝒓𝒊𝒆𝒅 𝑚𝒕𝒆𝒂𝒌 𝒘𝒊𝒕𝒉 𝑊𝒓𝒆𝒂𝒎𝒚 ð‘Ū𝒓𝒂𝒗𝒚ðŸĨĐ
You will need: 4 cube steaks 2 cups all-purpose flour 2 cups buttermilk 2 eggs 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika Salt and pepper to taste Vegetable oil for frying For the Creamy Gravy: 1/4 cup all-purpose flour 2 cups whole milk 1/4 cup heavy cream Salt and pepp
RECIPE VAULT

RECIPE VAULT

1 like

𝐐ðŪðĒ𝐜ðĪ 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐌𝐞𝐚ðĨ 𝐏ðŦ𝐞ðĐðŸĪĐ💊ðŸū
𝐒𝐞ðŦðŊðĒ𝐧𝐠 𝐒ðĒðģ𝐞 𝟏 𝟏/𝟐 𝐜ðŪðĐ𝐎 ðĐ𝐞ðŦ 𝐜ðĻ𝐧𝐭𝐚ðĒ𝐧𝐞ðŦ 𝐒𝐞ðŦðŊ𝐞𝐎 𝟓 ð–ðĄðšð­ ðēðĻðŪ 𝐧𝐞𝐞𝐝ęĻ„: ęĻ„: 𝟐ðĨ𝐛𝐎 𝐠ðŦðĻðŪ𝐧𝐝 ðœðĄðĒ𝐜ðĪ𝐞𝐧 ęĻ„: 𝐑𝐞𝐝 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ ęĻ„: 𝐆ðŦ𝐞𝐞𝐧 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ ęĻ„: 𝐘𝐞ðĨðĨðĻ𝐰 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ ęĻ„: 𝟒 𝐎ðĶ𝐚ðĨðĨ ðŦ𝐞𝐝 ðĐðĻ𝐭𝐚𝐭ðĻ𝐞𝐎 ęĻ„: 𝐆𝐚ðŦðĨðĒ𝐜 ðĐðĻ𝐰𝐝𝐞ðŦ ęĻ„: 𝐎𝐧ðĒðĻ𝐧 ðĐðĻ𝐰𝐝𝐞ðŦ ęĻ„: ð‚ðĄðĒðĨðĒ ðĐðĻ𝐰𝐝𝐞ðŦ ęĻ„: 𝐏𝐚ðĐðŦðĒðĪ𝐚 ęĻ„: 𝐂ðŪðĶðĒ𝐧 ęĻ„: 𝟏𝐭𝐎ðĐ 𝐭ðĻðĶ𝐚𝐭ðĻ ðĪ𝐧ðĻðŦðŦ
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

48 likes

Micro premie turn 2 years old
My micro premie son ðŸŦķ🏞💙 #fyp #viralvideo #rainbowbaby #prematurebaby #25weeks
PinkyðŸĐ·ðŸŦķ🏞

PinkyðŸĐ·ðŸŦķ🏞

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ðŸĨĒ🧀 𝐂ðŦðĒ𝐎ðĐðē, ð‚ðĄðžðžðŽðē ððĄðĒðĨðĨðē ð‚ðĄðžðžðŽðžðŽð­ðžðšðĪ 𝐄𝐠𝐠 𝐑ðĻðĨðĨ𝐎 🧀ðŸĨĒ
ðŸĨĒ🧀 𝐂ðŦðĒ𝐎ðĐðē, ð‚ðĄðžðžðŽðē ððĄðĒðĨðĨðē ð‚ðĄðžðžðŽðžðŽð­ðžðšðĪ 𝐄𝐠𝐠 𝐑ðĻðĨðĨ𝐎 🧀ðŸĨĒ The perfect appetizer or snack with all the flavors of a Philly cheesesteak packed into a crispy egg roll! 🛒 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: ➡ïļ 1 lb Ribeye Steak, thinly sliced ➡ïļ 1 package Provolone & Mozzarella Blend, shredded ➡ïļ 4 oz Philadelphia Cre
Cooki Guide

Cooki Guide

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𝐅𝐚ðŊðĻðŦðĒ𝐭𝐞 ðĐðŦðĻ𝐝ðŪ𝐜𝐭 𝐎𝐰𝐚ðĐ𝐎 𝐈 ðĶ𝐚𝐝𝐞 ð°ðĄðĒðĨ𝐞 ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­âœĻ
ð’ðĄðĻðŪðĨ𝐝 𝐈 𝐝ðĻ ðĐ𝐭.𝟑? â€Ē â€Ē â€Ē â€Ē #weightlosstips #fyp #lowfat #recipes #lowcalorie
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

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𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 𝐝ðŦ𝐞𝐎𝐎 𝐭ðŦ𝐚𝐧𝐎𝐟ðĻðŦðĶ𝐚𝐭ðĒðĻ𝐧👗âœĻ
𝐌ðē ðŽðĄðšðēðĨ𝐚𝐚𝐚𝐚𝐚𝐚𝐚𝐚 ð­ðĄðĒ𝐎 𝐝ðŦ𝐞𝐎𝐎 𝐰𝐚𝐎 𝐎ðĻ 𝐜ðŪ𝐭𝐞 𝐛ðŪ𝐭 ðĄðšðŦ𝐝 𝐰ðĻðŦðĪ ðĐ𝐚ðē𝐎 ðĻ𝐟𝐟âœĻ #weightlossjourney💊ðŸū #weightlossglowup #bodytransformation #sincerelydanesha
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

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An overhead shot of various ingredients on a kitchen counter, including salmon, yellow rice, Creole seasoning, minced garlic, Old Bay seasoning, onion powder, and garlic powder, with the text '3 foods i still ate while losing weight' overlaid.
A hand holding a foil container with a meal consisting of white rice, roasted broccoli, and a piece of chicken, with text about white rice portion control.
A close-up of a pan filled with creamy pasta, spinach, and seasoned shrimp, with text indicating it's protein noodles.
𝟑 𝐟ðĻðĻ𝐝𝐎 ðĒ 𝐎𝐭ðĒðĨðĨ 𝐚𝐭𝐞 ð°ðĄðĒðĨ𝐞 ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­ðŸšðŸī
𝐈𝐭𝐎 𝐚ðĨðĨ 𝐚𝐛ðĻðŪ𝐭 𝐛𝐚ðĨ𝐚𝐧𝐜𝐞 & 𝐜ðĻ𝐧𝐭ðŦðĻðĨ ðŸĪ âĢïļŽ âĢïļŽ âĢïļŽ âĢïļŽ âĢïļŽ #weightlosstips #mealideas #fyp #Fitness #pasta #lowfat #lowcalorie #lemon8challenge @Lemon8 Fitness
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

290 likes

ðŸĨĢ𝐎𝐧𝐞-𝐏ðĻ𝐭 𝐂ðŦ𝐞𝐚ðĶðē 𝐙ðŪðœðœðĄðĒ𝐧ðĒ, 𝐌ðŪðŽðĄðŦðĻðĻðĶ & 𝐒𝐚ðŪ𝐎𝐚𝐠𝐞 𝐒ðĻðŪðĐ
Keto friendly - carb lovers optional Ingredients â€Ē 1 lb Italian sausage (chicken or turkey works too) â€Ē 1 tbsp olive oil or butter (if needed) â€Ē 1 small onion, diced (optional) â€Ē 3 cloves garlic, minced â€Ē 2 medium zucchini, diced or sliced
Jamie’s Recipe Corner

Jamie’s Recipe Corner

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