🍓 LEGS….. i can be vulnerable and say that strawberry legs is such a pain to have 🙃 while having strawberry legs is NOT painful and very common, i always hate the way it looks on my legs after shaving :( while it’s not something you can “get rid of”, this is how i am able to reduce the a

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

No crash diets. No magic supplements. Just real effort, discipline, and a lot of learning. I won’t lie sticking to a routine when you’re mentally drained, working full time, or just feeling drained is tough. But the truth is: your body will not wait for the “perfect time.” You only get one body

It often feels like everyone is SO quick to want to be in a relationship.. but there are so many beautiful things about being single you should enjoy! Before my boyfriend and I got together 4 years ago, I absolutely loved my singlehood. It’s when I learned to prioritize myself and discover who I am

After having a baby postpartum really hits hard, especially postpartum hair loss. This was something I was not looking forward to after giving birth to my son. I was terrified after hearing and seeing all the stories & pictures posted on social media of women losing their hair but I realize

if you’re anything like me, you grew up knowing next to nothing about your menstrual cycle or about your body in general. now that i’m an adult i’ve worked hard to educate myself. the more i’ve learned the more i’ve come to understand the importance of understanding your cycle so you can advocate f

Part 4 of the 30s something guide checklist to glowing up this summer Topic: FINANCIALLY 💰 here is how to thrive financially this summer 1. Create a budget for yourself and stick to it- 50/30/20 (needs, wants, saving) 2. Don’t overwhelm yourself with having to do so many summer activ

my engagement party is coming up in july! still in the very beginning stages of party planning and haven’t even sent out invitations yet. i of course have been getting tons of inspo from pinterest and i LOVE the blue theme. I’m honestly thinking about doing the same color scheme for the wedding as w

Hey moms, do you struggle with your morning routine? If you haven’t heard of this already, you should really start implementing ✨morning baskets✨ to make mornings with your little ones a lot easier. 🧺WHAT IS A MORNING BASKET? It’s a basket filled with 4-6 different activities (you already h

The Ish They Don’t Tell You In Nursing School ‼️ I wanted to shed some light on the woes we face as nurses. 😪This post is NOT to deter anyone from becoming a nurse ! I love being a Registered Nurse 🩺👩🏽‍⚕️ 📝This post is for ✨patients to have a little more patience with your nurse who forgot t

Here are some of my best tips and tricks for visiting Zion National Park! When to go: - Fall is great! Weather was perfect and not too hot, some crowds but not bad - The Narrows was not flooded and was perfect (more on the narrows later) - Summer is really hard because the crowds will be horr