Old Guys Rule

2025/9/11 Edited to

... Read moreThe phrase 'Old Guys Rule' has become a popular rallying cry for older men who embrace their age with pride, confidence, and a renewed sense of style. It challenges societal stereotypes about aging and encourages men to live life fully, maintaining vitality in all areas including fashion, fitness, and social connections. Many older men find that adopting the "Old Guys Rule" mentality helps them focus on self-care, dressing sharply, and engaging in activities that bring them joy and purpose. This approach is not just about how one looks but also about how one feels inside — a mindset that values experience, wisdom, and authenticity. In recent years, fashion brands and lifestyle communities have started to celebrate mature men who break the mold, showcasing how style evolves with age and how confidence becomes deeper and more personal. By sharing personal stories, tips on grooming, fitness routines, and sartorial advice, men who follow the "Old Guys Rule" ethos inspire others to embrace aging positively. Moreover, staying socially active by joining clubs, engaging in hobbies, or participating in forums like Lemon8's #lemon8dairy can foster a vibrant community. This sense of belonging strengthens mental health and offers opportunities to connect with like-minded individuals. Ultimately, "Old Guys Rule" is about rejecting the notion that aging limits one's potential. It’s about celebrating the unique freedoms and perspectives that come with each year and living life with passion, confidence, and style.

Related posts

A collage illustrating the 80/20 rule for 2025 goals, featuring a healthy meal, a skull-shaped glass of water, a 'NOTES' journal, and a person in gym attire, representing nutrition, hydration, planning, and fitness.
A graphic explaining the 80/20 rule for 2025 goals, detailing 80% focus on whole foods and strict goals, and 20% for indulgences and rest, with a hand holding a skull-shaped glass of water.
A graphic illustrating the 80/20 rule for nutrition, showing a healthy chicken salad for the 80% and stacked dessert bars for the 20% allowance of less healthy foods.
80/20 Rule✨
With the new year brings new goals! I’ve always been pretty strict on my diet and a little more lenient when it came to fitness but 2025 is the year I will be going hard on both ! I’m committing myself to consistent nutrition, exercise, and truly committing myself to content creation. I feel as
Jenn Alexandra 💫

Jenn Alexandra 💫

2011 likes

A collage of four cluttered spaces (cabinets, under-sink, closet) with text overlay "DECLUTTERING BECAME SO MUCH EASIER WHEN I LEARNED ABOUT THE POOP RULE" and poop emojis, indicating a decluttering method.
An open bathroom cabinet with bottles, featuring text explaining the "Poop Rule" for decluttering: if an item covered in poop wouldn't be replaced, it's safe to declutter.
An open under-sink cabinet with various items, displaying text with easy steps to declutter: take everything out, discard half-empty products, and use containers for organization.
Declutter with 💩 Poop Rule!
Decluttering became SO much easier when I learned about the 💩 Poop Rule! Here’s how it works: 👉 If you wouldn’t want to touch it after it fell in poop, do you REALLY need to keep it? This simple mindset shift has made letting go of unnecessary stuff way easier. Think about it—if you’d toss i
Virely💖

Virely💖

4415 likes

This image illustrates 'The layering rule' for junk journaling, detailing how to build a page with a background (like an old book page), texture (lace), and a focal point (image or quote). It emphasizes that 'it doesn't have to be perfect to be beautiful.'
This image presents 'Popular Junk Journal Styles,' showcasing 'vintage' with old photos and 'nature themed' with yellow flowers. A list of styles includes Cottagecore, Pastel, Dark academia, Rainbow/maximalist, Grunge, and Seasonal spreads.
This image outlines 'What Do You Do In a Junk Journal?' Activities include writing thoughts, making themed pages, creating collages, adding pockets, tracking moods, collecting keepsakes, decorating, and using it as creative therapy. It reminds users to 'use anything you have at home!'
Layering Rule 📓
Junk Journaling Tips 📓 •layer •popular styles •what do you do •beginner supplies •remember 🖊️🌺 be creative & UNIQUE! Journaling is *w o n d e r f u l* for reducing stress, encouraging creativity & can bring people together! Make one for yourself or meet up with friends/ pe
astridxc

astridxc

16 likes

A formally dressed couple stands on a pathway in front of a large building, with the man kissing the woman's hand. The image introduces the '777 RELATIONSHIP RULE' for a healthy relationship.
A smiling couple sits at a table with a fruit plate, surrounded by green foliage. The text overlay states 'Every 7 days: Go on a date', illustrating the first step of the 777 rule.
A couple takes a mirror selfie in a bright room, reflecting the concept of a mini staycation. The text overlay reads 'Every 7 weeks: Go on a mini staycation', representing the second step.
777 relationship rule 💕
Relationships need quality time to thrive! 👫🏽 I love the 777 relationship rule because it helps you make sure you are spending 1:1 time with your partner, uninterrupted. ✨ Every 7 days - go on a date: movies, dinner, hiking, picnic, pottery, bowling ✨ Every 7 weeks - go on a mini staycation: c
Chandler

Chandler

1733 likes

Old guys rule! 🦾😂😳😳#fishing #florida #seamonster #
Old guys rule! 🦾😂😳😳 #fishing #florida #seamonster #seaserpent #seaking DestinFloridaDeepSeaFishing.com
Florida Man Eric 🛠🏴‍☠️🥂🇺🇸

Florida Man Eric 🛠🏴‍☠️🥂🇺🇸

7 likes

Reaching Financial Goals using the 50/30/20 Rule!
The 50/30/20 rule is a simple, yet highly effective method for budgeting to ensure your own financial success. This method helps you by dividing your income into 3 main categories. It’s an easy way to manage your spending and balance essential spending, short term leisure, and lo mg term financial
kearrah

kearrah

2312 likes

A flat lay shows two small handbags, a cardholder with various cards, and a small wallet on a white surface. Text overlays read "BUDGETING YOUR PAYCHECK 50/30/20 Rule" with money emojis, illustrating a financial planning concept.
A dark green book with a dark glass vase sits on a marble surface. Text overlays explain the "50% for Needs" category of budgeting, listing essentials like rent, insurance, and groceries from after-tax income.
Four open tins of candy are displayed on a wooden surface. Text overlays describe the "30% for Wants" budgeting category, including non-necessities like eating out, travel, and new clothes, from after-tax income.
How to budget your paycheck: 50/30/20 Rule 💰✨
Having a budgeting plan for your paychecks is essential for not living above your means and ensuring you’re setting yourself up for financial success! It can be scary to start adventuring into the world of personal finance — there is lots of complicated jargon and options for you to choose from
hannah 💟

hannah 💟

9703 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

641 likes

Proof Old Chevy Work Trucks Still Rule
Hot Classic Rides

Hot Classic Rides

60 likes

the 8+8+8 rule ✨
The only rule you’ll need. Let me know if you try it. 🪄Location: Minnesota #buildhabits #tranquilmoments #creategoodhabits #buildyourowntable
Rylee Lehnen

Rylee Lehnen

5636 likes

The 50/30/20 Rule For Saving $$$
Take control of your finances with the 50/30/20 RULE! It's simple yet powerful: 50% for your NEEDS - rent, groceries, transportation, and insurance. 30% for SAVINGS - build your future with retirement funds, investments, and an emergency fund. 20% for your WANTS - enjoy life with dining out
ilylondo

ilylondo

427 likes

A person takes a mirror selfie in a gym locker room, holding a pink water bottle. Text overlays indicate they are attempting and have completed the 12-3-30 rule as a beginner gym enthusiast.
A close-up of a purple treadmill display showing a workout summary: Time 30:02, Distance 1.65 mi, and Calories 545, reflecting the 12-3-30 rule completion.
A person wearing glasses and headphones is shown with text explaining the 12-3-30 rule: 12% incline, at least 3.0 mph speed, for 30 minutes.
12-3-30 RULE
Hey guys 🖤 -for those of you who don’t know what the hell im talking about, it’s basically a 12% incline on a treadmill at a speed of 3mph for 30 minutes (12-3-30) 🤍 ~ Im new at the gym, I won’t lie but I’ve developed quite the workout habit and routine that fits my needs. 🩶 ~I usually en
Mel Santiago

Mel Santiago

1185 likes

A couple smiles in a mirror selfie, with the text '222 DATING RULE' overlaid, introducing a concept for prioritizing time together in a relationship.
A tray of Korean food, including bibimbap, kimchi, and a green drink, illustrating the rule to 'go on a date night every 2 weeks'.
A scenic view of a mountain with ski lifts and trees under a clear sky, representing the rule to 'go on a weekend getaway every two months'.
222 dating rule for long term partners 🫶
Use this rule to stay connected to your partner! This is a cute way to remember to prioritize spending time together as a couple 🥹 You could even do this with friends or family! Time together is so valuable in any relationship. If this is not realistic for you and your partner then make your
rachel

rachel

206 likes

A desk setup with a tablet displaying a cat, a keyboard, and study items. Overlaid text asks, 'Overwhelmed?' and introduces 'THE 1-3-5 RULE' as life-changing for productivity.
The top shows a long digital task list labeled 'My old mistake,' with text stating, 'I used to list 10+ tasks a day.' The bottom shows a person sleeping, with text, 'But I'd only finish 2 or 3 and feel like a total failure.'
This image explains the '1-3-5 RULE.' It shows a person writing for '1 Big Task,' a person using a tablet for '3 Medium Tasks,' and a person writing for '5 Small Tasks,' illustrating the rule's structure.
This Simple Rule Fixed My Productivity Guilt
1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo
emilie.studygram

emilie.studygram

152 likes

A cozy bedroom featuring a bed with olive green and pink bedding, a white headboard, and plants. The image introduces the "3-Color Rule" for picking a room palette.
A bright living room with a brown leather chair, a light sofa, and a large patterned rug. The text overlay explains to "Start with a Base Color" using neutrals like white, beige, or gray.
A bedroom with a pink wall, a bed with yellow sheets and pink bedding, and a wooden bedside table. The text overlay advises to "Add A Main Accent Color" for personality, using it in linens or art.
The 3-Color Rule: How to Pick a Room Palette
Choosing a color scheme doesn't have to be complicated. I follow the 3-color rule to keep things cohesive and interesting in any space: ⚪ Start with a base color I choose a neutral that sets the tone like warm white, beige, soft gray, or a deep charcoal. This usually goes on the walls, large
erikacarlock

erikacarlock

2011 likes

✨The ADHD no laundry mountain rule!
Stop the "clean but never put away" cycle. My rule: one load a day, start to finish! This keeps piles from building up and frees up time on the weekends! #adhd #laundryhacks #adhdproductivity #adhdcleaningtips #laundryroutine
Amy

Amy

78 likes

A couple takes a mirror selfie, illustrating the 'GAME CHANGING RULE' to reduce fights, tension, and hurt feelings in a relationship. The woman makes a peace sign while the man stands behind her.
A couple lies together, illustrating the relationship rule: 'SUPPORT IN PUBLIC, CORRECT IN PRIVATE.' The text explains to support your partner publicly and address issues privately to avoid public correction.
A person views a resort from a balcony, with text listing benefits of the relationship rule: reduce tension, build trust, reduce fights, avoid hurt feelings, avoid embarrassment, build intimacy, and feel like a team.
ONE RULE that can SAVE your relationship!
My husband and I were scrolling on instagram one day and came across a post talking about a rule that can totally save and improve a relationship. We knew we had to adopt it immediately. THE RULE: support in public, correct in private When I heard that I reflected on the times where we were
Rebekah Joy

Rebekah Joy

519 likes

Rule Breaker Special Editions
I may be obsessing a little bit to much over these special editions of @jwilderauthor Rule Breaker Series from @booksfordayscrate. If you haven’t checked out any of J’s books and love hockey. Run grab these on KU/amazon. #specialeditionbooks #booksfordayscrate #bookrecs
Jess

Jess

161 likes

A black and white image features a man in a suit with a thoughtful expression, looking up at a single floating rose. Overlaid text reads: "Rule number 1: Fuck what they think." The Lemon8 logo and a username are visible at the bottom.
Rule Number 1: F*ck What They Think
Let’s be real: too many of us live for the opinions of others. We shrink ourselves, hold back our dreams, and stay quiet just to avoid judgment. But here’s the truth: people will always have something to say—whether you’re doing bad or good. So why not live life unapologetically and let their opini
Erica Del Valle

Erica Del Valle

138 likes

2-minute rule of building habits 🍋
🎯 Goal: Make habits automatic through consistent, small actions 🔄 Connection to Habit Loop: Cue: The task you want to accomplish Craving: Desire for productivity or achievement Response: The two-minute action Reward: Sense of accomplishment and progress 💪 Remember: The rule is about m
teal.days

teal.days

98 likes

A desk setup with a tablet displaying a cat illustration, a keyboard, and various accessories. Text overlay reads: 'OVERWHELMED? THE 1-3-5 RULE Will Change Your Life,' introducing a productivity method.
The top shows a digital task list with many items, labeled 'My old mistake,' and text 'I used to list 10+ tasks a day.' The bottom shows a person sleeping, with text 'But I'd only finish 2 or 3 and feel like a total failure.'
Three panels illustrate the 1-3-5 Rule. The first shows writing for '1 Big Task,' the second a person on a tablet for '3 Medium Tasks,' and the third shows writing for '5 Small Tasks,' explaining the task categories.
This Simple Rule Fixed My Productivity Guilt
1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo
emilie.studygram

emilie.studygram

285 likes

A man takes a selfie with a woman riding a bicycle behind him, introducing the "777 rule" for healthy relationships. The text asks, "what is the 777 rule? & how it will help your relationship."
Inside a car, a hand holds a coffee drink, illustrating the concept of "DATE NIGHT EVERY 7 DAYS." The text emphasizes regular date nights to keep the relationship alive.
A couple stands on a balcony overlooking a scenic lake and hills, representing a "WEEKEND GETAWAY EVERY 7 WEEKS." The text highlights how a change of scenery refreshes a relationship.
777 Rule for Healthy Relationships: Easy Formula 💖
📅 What is the 777 Rule? The 777 rule is a relationship guideline that suggests you and your partner should: -Every 7 Days: Have a date night. -Every 7 Weeks: Take a weekend getaway. -Every 7 Months: Plan a week-long vacation together. This rule is all about prioritizing quality time with
Belle Grubb

Belle Grubb

32 likes

Proof Old Fords Still Rule#hotclassicrides
Hot Classic Rides

Hot Classic Rides

16 likes

A title slide for "The 5-3-1 Rule of Fashion" by @THATFASHIONBOARDBLOG, featuring an illustration of various clothing items hanging on a rack. The slide prompts the user to swipe for more content.
A text slide from @THATFASHIONBOARDBLOG explaining that the 5-3-1 Rule is a practical styling formula for curating chic outfits by balancing foundational pieces, complementary accents, and standout items.
A text slide from @THATFASHIONBOARDBLOG defining "5 (Base Pieces)" as essential, well-fitting basics like denim, trousers, blouses, bodysuits, or dresses, ideally in neutral colors for versatility.
The 5-3-1 Rule of Fashion
By following the 5-3-1 Rule of Fashion, you can effortlessly put together polished, expensive-looking outfits without overspending. . . #styletips #stylehack #fashiontipsforwomen #wardrobeessential #fashionblogger
That fashion board

That fashion board

2924 likes

my college money 5-rule mindset guide✨💸💋
These 5 rules are a MUST with finances.💸‼️ Financial stress can often be an unspoken challenge for many college students, impacting academic performance and overall well-being. It's not just about budgeting; it's about developing a healthy money mindset that reduces anxiety and promotes
milan❀ ⋆.ೃ࿔

milan❀ ⋆.ೃ࿔

19 likes

ja rule love Ashanti
Nelly I don't know where your crack headed ass came from but ja rule chemistry with Ashanti was powerful them years they spending that studio was powerful I thought ja rule was going to be the one to marry Ashanti because I truly believe ja rule would have stepped up because they both from New
Aaliyah my wife loves me

Aaliyah my wife loves me

53 likes

Proof Old Chevy Trucks Still Rule#hotclassicrides
Hot Classic Rides

Hot Classic Rides

45 likes

The 50/20/30 rule for saving $✨🍋
Take control of your finances with the 50/30/20 rule! 📝 It’s simple yet powerful: 💡 50% for your NEEDS – rent, groceries, transportation, and insurance. 💡 30% for SAVINGS – build your future with retirement funds, investments, and an emergency fund. 💡 20% for your WANTS – enjoy life with dining
Whitney

Whitney

21.9K likes

Proof Old GMC Trucks Still Rule#hotclassicrides
Hot Classic Rides

Hot Classic Rides

25 likes

A person in black athletic wear is shown in an inverted pose, with the text overlay "WHAT IS THE 80/20 RULE" and "SWIPE FOR MORE" with an arrow, introducing the topic.
A white slide with black text defining the 80/20 nutrition approach as a balanced and flexible way to manage diet, focusing on healthy foods with occasional indulgences.
A white slide with black text explaining "THE 80% HEALTHY CHOICES," detailing the focus on whole, unprocessed foods like fruits, vegetables, lean proteins, and whole grains.
What’s the 80/20 Rule? Let’s Get Into It! 🌱✨
Think of it as a healthy balance between fueling your body and enjoying life’s little treats! 💖 80% Whole Foods: Focus most of your meals on nutrient-rich foods like veggies, lean proteins, and whole grains. This keeps your energy up, your goals in sight, and helps you feel your best. 20% Tre
Gen 🦋

Gen 🦋

81 likes

A close-up of two people holding hands, one wearing an engagement ring, with the text 'THE 777 Dating Rule SWIPE' overlaid, introducing the relationship concept.
A couple holding hands at a restaurant table with chips and salsa, illustrating the 'EVERY 7 DAYS' rule for weekly date nights to maintain connection.
A scenic view of a lake or beach with trees under a cloudy sky, representing the 'EVERY 7 WEEKS' rule for mini-vacations or significant outings.
✨❤️ the 777 dating rule ❤️✨
🌟✨ Keep the spark flying with the 777 Dating Rule! 🚀 Every 7 days, reconnect on a date night! This could mean a dinner date, a trip to the movies, anything where you two can just catch up.🍴 Every 7 weeks, escape the routine with a mini-getaway. You don’t even have to go far! Local beaches, l
Caroline 🫶🏼

Caroline 🫶🏼

399 likes

A living room scene with a TV displaying 'The IDGAF (feat. Yeat) Drake, Yeat' and overlaid with large yellow text stating 'The 8+8+8 Rule'.
A modern living space with a TV and a large window overlooking a city skyline, featuring text about dividing a 24-hour day into three 8-hour segments for a balanced life.
A close-up of a plant and a mirror, with text detailing the 8+8+8 rule: 8 hours for work, 8 for sleep, and 8 for personal aspects like family, health, and soul, with a note on 90-day progress.
The8+8+8Rule
The "8+8+8 Rule Q" serves as a straightforward guideline for allocating time across three essential areas of life each day. It recommends dividing a 24-hour day into three equal segments of 8 hours each: 8 hours for work - This portion is reserved for your job, school, or main daily resp
IG: Keswangang

IG: Keswangang

1865 likes

The image displays the title "50/30/20 RULE Budgeting your Paycheck - for beginners" over a background featuring a dollar bill, coins, a wallet, and crystals, setting a financial and mindful tone.
This image defines the 50/30/20 rule as a way to manage finances by allocating income into Needs, Wants, and Savings/Debt Repayment, with a wallet holding credit cards in the foreground.
The image details the allocation breakdown of the 50/30/20 rule: 50% for Needs, 30% for Wants, and 20% for Savings & Debt, presented over a blurred background of a black wallet.
Budgeting your Paycheck: The 50/30/20 Rule 💵
Not sure how to budget your paycheck so that you can save money while also being able to have the things you want and need? Try the 50/30/20 rule! This is a great way for everyone, especially new grads, to manage their money. Here’s how it works: ➡️ Allocate 50% of your paycheck for your nee
hannah 💟

hannah 💟

1903 likes

The image introduces the "8+8+8 Rule" for daily time management, showing a desk with a tablet, keyboard, headphones, notebook, and various potted plants, inviting the viewer to swipe for more information.
This image explains the 8+8+8 rule, suggesting distributing 24 hours into three 8-hour segments to create a balanced life, set against a backdrop of a desk with plants and a planner.
The image details the 8+8+8 rule, allocating 8 hours for hard work, 8 for good sleep, and 8 for personal time, further broken down into 3Fs, 3Hs, and 3Ss, on a desk with plants.
8+8+8 Rule
The “8+8+8 rule” is a simplified guideline for balancing time across three key areas of life each day. It suggests dividing a 24-hour day into three equal parts of 8 hours each: 1. 8 hours for work – This is the time for your job, school, or primary daily responsibilities. 2.
essynotes

essynotes

45.9K likes

A desk setup with a laptop, tablet, open textbook, highlighters, and a cup, all adorned with pink heart overlays. The image features the text overlay: 'The rule of 5 "From a college student" Studying Tips'.
An open textbook and a tablet displaying notes, partially covered by a pink overlay. The overlay lists '1. Spaced Repetition', '2. Active Recall', and '3. Teach What You Learn' as study tips, with detailed explanations for each.
A library scene with bookshelves in the background, featuring a laptop and an open notebook in the foreground. A pink overlay presents '4. Prioritize Difficult Topics' and '5. Set Specific, Time-Boxed Goals' with their respective descriptions.
The rule of 5 Studying Tips 💗🌸
🌸5 Effective Study Tips:🌸 1. Spaced Repetition– Review material regularly over increasing intervals to reinforce memory. 2. Active Recall– Test yourself to strengthen memory retention. 3. Teach What You Learn– Explain concepts to others to clarify understanding. 4. Prioritize Difficult
Allison 🎀

Allison 🎀

233 likes

How I changed my life with the 80/20 rule
One mindset shift that quietly changed my life: the 80/20 rule. Basically, 80% of the results come from 20% of the effort—and once I started applying that to how I study, work, manage money, and even relationships… everything felt easier. 🔹 STUDY I used to highlight every single line like my
emilie.studygram

emilie.studygram

117 likes

50/30/20 rule for baddies🌸
Hi guys 🤍 I’m Sydney, and I created this space for women who want to feel calm, clear, and in control of their money. This is how I would budget a $5,200 monthly income using the 50/30/20 rule — not to restrict your life, but to give your money structure so you don’t have to overthink every dec
The Unwritten Daily

The Unwritten Daily

207 likes

What is the 5-second rule and why does it work? ⏱️
The 5-second rule, popularized by Mel Robbins, is a productivity strategy that encourages immediate action. When you have an impulse to do something, you count down from five and take action before hesitation and self-doubt set in. It helps overcome procrastination, builds momentum, engages the dec
teal.days

teal.days

201 likes

A couple sits on rocks by the ocean, watching the sunset, with the text "7-7-7 Dating rule" overlaid. The image illustrates the core concept of the dating rule.
A smiling couple stands on a sandy beach, looking at a phone mounted on a tripod, with the text "EVERY 7 DAYS go on a date" overlaid.
A man gives a woman a piggyback ride in front of a brick wall, both smiling, with the text "EVERY 7 WEEKS take a weekend getaway" overlaid.
The 777 Dating Rule Explained 🥰
Hello friends! 🍋 Have you heard about the “honeymoon phase”? when everything is good in the beginning of the relationship, but then you start to getting comfortable and the honeymoon ends… The 777 dating rule is an amazing way to keep your relationship interesting forever. I know that fo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4734 likes

A flat lay of a breakfast spread featuring pancakes with berries, a savory bowl with eggs and toast, and a coffee drink, with text overlay 'THE 80/20 RULE'.
A close-up of a partially eaten burger with tater tots, accompanied by text defining the 80/20 rule as eating 80% healthy and 20% unhealthy for balance.
A hand holding a plate of pancakes topped with berries, with text explaining how to incorporate the 80/20 rule by having balanced meals and unhealthy snacks in moderation.
The 80/20 rule 101
The 80/20 rule is something I love to incorporate on the daily. What this means is you eat 80% healthy and 20% unhealthy throughout the day in order to keep a good relationship with food while being balanced and healthy. You can incorporate this rule by having 3 balanced and healthy meals, health
Alexa Gonzalez

Alexa Gonzalez

642 likes

rule #1 never make God #2 🌸✝️🤍
Crystal Ortiz

Crystal Ortiz

20 likes

RULE OF THUMB ON HOW TO WORK GLUTES VS QUADS
I’ve followed this rule of thumb when it comes to working the Glutes vs quads and getting a better mind to muscle connection with each. This rule works for almost every lower body exercise you’re doing so whether youre doing squats or Bulgarian split squats this is what I remember while doing it.
Hannah Hooker

Hannah Hooker

74 likes

Rule 5 Show no love
#biker #biketok #50cent #qoute #edit
Zertrx15

Zertrx15

465 likes

A living room scene with a sofa and decor, overlaid with the title '60-30-10 Rule In Interior Design - Get The Perfect Look' and three color circles representing 60%, 30%, and 10% proportions.
An infographic explaining the '60-30-10 Rule' for interior design, detailing that 60% is dominant color, 30% secondary, and 10% accent, shown with a grey living room example.
A chart illustrating the 60-30-10 rule with color swatches and lists of typical elements for dominant (walls, furniture), supporting (accent walls, cabinets), and accent (pillows, accessories) categories.
60-30-10Rule in InteriorDesign-Get ThePerfect look
#home #homedecor #roomtour #roomdecor #orginization #homehacks #homeaesthetic #lemon8challenge #Lemon8Diary #homefinds
Zara Al-Hillawi

Zara Al-Hillawi

800 likes

See more