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2025/3/8 Edited to
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Dump & Go Dinner
Easiest dump & go dinner! Can of cream of chicken Can of cream of mushroom 1 cup rice 1.5 cups water Seasoning of your choice for pork chops (thin cut) Put on low for 6-8 hours and enjoy! #dumpandgocrockpotmeals #crockpotrecipes #crockpotmeals #mealsoftheweek
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my go to hourglass abs
hi lovelies!! although i love posting health and diet tips on lemon8, i post lots of my workouts on my tiktok @ emshel and wanted to share it here too😊 this is a GREAT ab workout if you are in a time crunch and it really has helped me snatch my waist and tone my stomach for those 11 ab lines
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My Go To Ab Home Workout for ONLY 10 MINUTES 🔥
My go to Ab home workout that is only 10 minutes that targets the lower belly🔥 Rest after each round 30 secs- 1 minute. 1. Plank Kickbacks - 30 secs 2. Cross Body Climbers - 30 secs 3. Jack Knifes - 30 secs 4. Reverse Crunches - 30 secs 5. Bicycles - 30 secs 6. Flutterkicks -30 secs For
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MY GO TO SUMMER POTLUCK DESSERT
I love this recipe and have made it so many times as a dessert for a summer bbq or potluck. It is always a big hit and it’s so easy with a few simple ingredients you probably have already!! I made 3 of these for MDW! NOT my original recipe, I subscribe to NYT cooking and highly recommend it! #cook
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My Go To Glute Day Warm Up Routine 🍑🔥
Here’s my tried-and-true routine for warming up and activating my glutes straight from day 1 of my Glute Growth Program! 1️⃣ Quadruped Hip Opener 10 circles back each side 2️⃣ Quadruped Hip Opener 10 circles forward each side 3️⃣ Quadruped Side Kick 10 reps each side 4️⃣ Hip Thrusts with b
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What’s your go to breakfast dish?
#letschat #lemon8contest
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my go-to app to help with posing for photos ✨
If you're anything like me and you have a problem with getting the perfect "shot" when taking photos, you may love this app! I found Dittoed on TikTok a long time ago and it's the cutest, most useful app for getting those aesthetic shots you see on Pinterest all the time. The ap
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My Go-To Drink Before Bed ✨
Give this combo a try! I know you’re supposed to drink this in the morning on an empty stomach but I usually don’t have time and drink this at night. Even though the taste is not to my liking, this drink has help me a lot with my bloating and hunger. You’ll feel so light the next morning and feel s
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Lemon8 Tips to Make Your Content Go Viral
I’ve had several Lemon8 posts blow up since I started using the platform consistently! I’m going to share with you my 3 steps to hack Lemon8’s algorithm and make your posts blow up! These Lemon8 tips are coming from a social media manager too so you’re in good hands! Enjoy! Lmk if you h
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My Go To Glute Day Workout Routine 🍑🔥
Ready to take your glute workouts to the next level? Here’s my tried-and-true routine for strength and growth straight from day 1 of my Glute Growth Program! SERIES 1 ▫️Hip Thrust 1 1/4 | 3 x 10 ▫ ️Seated Abductions with Band | 3 x 20 SERIES 2 ▫️Hip Thrusts | 3 x 10 ▫️Hip Thrust Pulses | 3 x
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My Go To Glute Day Cool Down Routine 🍑🔥
Here’s my tried-and-true routine for warming up and activating my glutes straight from day 1 of my Glute Growth Program! 1️⃣ Seated Glute Stretch 30 sec each side 2️⃣ Seated Figure 4 30 sec each side 3️⃣ Supine Hamstrings Stretch 30 sec each side #gluteroutine #glutecooldown #glutes
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My go-to detox water
#beverage #healthy #weightlosstips #water #detoxwater #detox #drink
9037 likes
My go to shake for weight gain {big thighs ,booty}
#weightgain #food #proteinshake #fruits #wellness #food #strawberrybananasmoothie
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my go-to sites for finding writing gigs ✨
I work full time as an editor now, but I spent over seven years freelancing writing for multiple clients such as BuzzFeed, InStyle, USAToday, Bluehost, SeatGeek, and smaller clients that owns small blogs. Because I was freelancing full time, I had to find the best gigs out there—so this means findi
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For moving on and letting go 💕🌟
Hi friends! 🍋 Lots of situations we deal everyday can be uncomfortable and painful. The end of a relationship is one of them. It sucks… I know. Letting go of someone we used to love is not easy. One of the things that helped me a lot when I was facing a breakup was journaling my thoughts
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Go live a little
1449 likes
🧹 Decluttering Made Simple: Your Go-To Checklist!
Decluttering doesn’t have to be overwhelming! 🌟 This checklist will help you make intentional decisions about what stays and what goes, so your home feels peaceful and put-together. 🏡✨ Ask yourself these questions for each item: 1️⃣ Do I love it? 💖 2️⃣ Do I use it regularly? ✅ 3️⃣ Have I used
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SIGNS that it’s TIME to LET GO in a RELATIONSHIP❤️🩹
Relationships are hard. Breakups are hard. Heart break is HARD… but there isn’t anything more difficult than staying in a relationship that no longer serves you or makes you happy. ❤️ 🩹 There are so many reasons that a relationship can be reaching its end point and in most cases, you’ll know it’
1245 likes
Can never go wrong with a half up ✨
#lemon8partner #half up half down #halfuphalfdownhairstyle #braidedhairstyles #springhairstyle
2916 likes
some summer fits that’ll go with addias sambas. ✨🌸
📝Fashion Style: More of a clean girl type of look. Purchased from:: Most outfits were purchased from brandy #brandymelville #Outfit #Lemon8Diary #cleangirlaesthetic #addidas #ootd New to Lemon8! Something I love：outfit inspo, workout routines, mental health, having a clean diet, r
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MY VANILLA GO-TO ROUTINE
This is my Vanilla Go-To Routine for a night out! I know this seems so extra but I ALWAYS receive the most compliments when I go out. Once I shower & get out, I use the EOS Vanilla Cashmere body lotion & I mix the Sand + Fog Vanilla Musk body oil with it. This alone lasts ALL DAY &
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A clean coochie makes the world go round ✨
•I follow a dedicated feminine hygiene routine to care for my intimate area. I use the recommended three pumps of the Honey Pot product and a small pea-sized amount of the Baby Dove wash. I ensure to thoroughly wash both the front and back areas, and once I am finished, I gently pat dry before appl
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Should you go to Siargao, Palawan, or Boracay? 🇵🇭
Here's a common question you might be asking while planning a trip to the Philippines. I've been to all 3 at least once in the past 2 years including all 3 major destinations in Palawan (Coron, El Nido, Puerto Princesa) and Boracay at least four times. So in this post I'll rate each
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My go-to vanilla scents
#vanillagirl #vanillascent #vanillaperfume #bodycare
1610 likes
MY GO-TO HEALTHY SNACK
I also sometimes add in squash, eggs, chicken, steak, jalepenos, really anything goes! I add cayenne if I want it spicy too #healthyrecipes #weightlossandfatloss #weightlosstipsandtricks #dinerfood #meal
1818 likes
Foods that helped me go from 170 lbs
Try different seasoning packets for your chicken to help keep things from getting boring. Same with tuna, there are all different kinds of flavors and you can always add veggies or seasonings in! @ #weightlossfoodideas #weightlossjourney💪🏾 #bodytransformation
1273 likes
My Favorite Go-To Canva Font Combinations ✨
If You Are Tired Of Using The Same Fonts In Your Designs, Try These Canva Font Pairings ☺️ #canvafonts #canvafontpairing #canvafont #canvatutorials #canvatips #canvadesign #canvahack #fontideas #font aesthetic #fontcanva
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On the go high protein low cal meals!
Are you trying to hit your protein goal but on the go? Don’t compromise your protein and calories , fast food low calorie high protein meals! #lowcaloriehighprotein #macros #protein #lowcaloriefood #fastfood #chickfila #panera #wendys #mcdonalds #pandaexpress
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i don’t wanna go to school 🤧
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✨Habits I’m LETTING GO of in 2024✨
💕 When I create goals, I like to think about what I want to STOP doing along with the things I want to START doing. 💕 Found this on Pinterest and it felt like it read my mind! It’s perfect for me. 💕 What are some things you want to STOP doing in 2024? #healthylifestyle2024 #Lemon8Diar
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My go-to combo for washing clothes & linen 🧺
#methodlaundryessentials #effortlesslaundry #laundrycombo #detergent & boosters Item: Gain Moonlight Breeze Item: Downy Ocean Mist Rinse & Refresh Item: Downy Cool Cotton Fabric Softener Item: Downy Scent Beads Ocean Mist
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Let’s Go Shopping
This store is the cutest. #sanrioaesthetic #Miffy #mymelody #sanriofinds #hellokitty #pink #mymelodyandkuromi
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jump on a mini trampoline rebounder with bungee cords and a handle, it's so much more kinder on the feet n joints