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Helps to reduce fluffiness for me mm✨

Cool items that want to label girls very much. 💕

Dove Serum Oil Amino Bond Repaired Bi-Phase ✨

Fluffy hair people will definitely like it. We are the one who has very fluffy hair. Must always clip. If not clamping, do not dare to release the hair, must always tie

Recruiting both oil and oil. What? It's still fluffy. Mom and the head is fast. But when trying this one, it's different. No, it's not greasy, it's not tired. It's a spay injection that I got. Try and release me for 1 full day. Survive. The price is good. I like it very much. 🥰

✅ either when I'm dull or when I'm dry.

✅ very fragrant. Use it when dry hair is injected like I just washed my hair. 👍

✅ is a serum + oil with two layers to shake before using.

✅ a super fine spay head. Easy to use.

✅ used during the day is cool. ☺️

# I lost my hair # Fix fluffy hair # Serum Dove

2025/10/7 Edited to

... Read moreถ้าใครกำลังหา “เซรั่มลดผมชี้ฟู” ที่ใช้แล้วผมไม่มัน ไม่เยิ้ม ไม่เหนอะ เราอยากแชร์ทริคการใช้ให้เห็นผลชัดขึ้นจากที่ลองเองค่ะ เพราะผมชี้ฟูมันไม่ได้เกิดจากแค่ “ผมแห้ง” อย่างเดียว แต่เกิดจากเกล็ดผมเปิด เจอความชื้นแล้วผมพอง ฟู และบางทีพอเติมออยล์หนักๆ ก็ยิ่งทำให้ “โคนมันไว” อีก 1) เขย่าก่อนฉีดทุกครั้ง (สำคัญมาก) เพราะตัวนี้เป็นเซรั่ม+ออยล์แบบ 2 ชั้น ถ้าไม่เขย่า เนื้อจะไม่ผสมกันดี ผลลัพธ์อาจไม่สม่ำเสมอ เราจะเขย่าให้เป็นเนื้อเดียวกันก่อน แล้วค่อยฉีดลงบนผม 2) ใช้ตอนผมหมาด = ลดฟูได้สุด หลังสระให้ซับผมจนหมาด (ไม่หยดน้ำ) แล้วฉีดลงที่ “กลางผมถึงปลายผม” เป็นหลัก จากนั้นใช้หวีซี่ห่างหรือใช้นิ้วสางให้กระจายทั่วๆ วิธีนี้ช่วยเคลือบเส้นผมก่อนโดนลมไดร์/ความร้อน ทำให้ผมเรียงเส้น ลดชี้ฟูได้ดีขึ้น 3) ใช้ตอนผมแห้ง = เก็บงานระหว่างวัน วันที่ต้องออกไปข้างนอก เจอลม เจออากาศชื้น ผมมักจะเริ่มฟูช่วงปลายๆ เราจะฉีดนิดเดียวที่ปลายผมแล้วลูบเบาๆ จุดเด่นคือหัวสเปรย์แบบละเอียด ทำให้คุมปริมาณง่าย ไม่ลงหนักเป็นก้อน และยังให้ความรู้สึกผมหอมเหมือนเพิ่งสระ 4) ทริคสำคัญสำหรับคน “โคนมันไว” อย่าฉีดชิดหนังศีรษะหรือบริเวณโคนผม ให้เว้นระยะประมาณ 10–15 ซม. แล้วเน้นเฉพาะช่วงที่ชี้ฟูจริงๆ (กลาง-ปลาย) จะได้ผมดูพริ้วแต่โคนไม่มันเร็ว 5) ถ้าต้องหนีบ/ไดร์ทุกวัน เซรั่มลดผมชี้ฟูช่วยให้ผมดูเรียบขึ้นก็จริง แต่ถ้าใช้ความร้อนบ่อย แนะนำลดอุณหภูมิและอย่าหนีบซ้ำจุดเดิมหลายรอบ พอผมเสียสะสม ผมจะชี้ฟูง่ายขึ้นอีก สรุปจากที่ใช้แนวนี้: ถ้าเน้นใช้ถูกจังหวะ (ผมหมาด) + ใช้ปริมาณพอดี (ไม่ลงโคน) จะได้ผมดูเรียบขึ้นแบบไม่มันไม่เยิ้ม และเติมระหว่างวันได้จริงค่ะ

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Calming Anxiety: What Actually Helps? 🩵
Anxiety thrives on uncertainty. Trust me I live it! When our brains perceive a threat, even one that isn’t real, our nervous system can shift into fight, flight, freeze, or fawn mode. The goal isn’t to eliminate anxiety completely. The goal is to teach your brain and body that you are safe. 5 ev
Jessica Irene

Jessica Irene

438 likes

3 easy habits to reduce morning bloating
Waking up bloated isn’t fun, but I’ve learned a few things that really help me feel better fast. First, I always drink a big glass of warm lemon water. It helps kickstart my digestion and flushes out any excess water retention. Then, I’ll do some light stretching or yoga, like cat-cow poses
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

38 likes

Drink This to Reduce Inflammation!
‼️ Potential Health Benefits ‼️ - Vitamin C (pineapple, carrots) strengthens the immune system. - Bromelain (pineapple) and gingerol (ginger) fight inflammation and reduce bloating. - Antioxidants (carrots) protect against cell damage and boost overall health. - Fiber from carrots promotes gu
Living Well By Nicki

Living Well By Nicki

395 likes

A person's hand rests on a laptop keyboard on a wooden desk. The screen displays text. Overlay text reads "HOW TO FOCUS & QUIET YOUR MIND TIPS & HABITS TO GET OVER BRAIN FOG," introducing strategies for improving focus and reducing brain fog.
A laptop is shown with a plant in the background. Overlay text lists four tips for focus: listening to brown noise, walking while working, using the Pomodoro technique, and drinking enough water, each with a brief explanation.
A woman looks at the camera, with a laptop visible below her. Overlay text states "FOCUS IS HARD LATELY..." and describes her recent struggles with scattered thoughts and anxiety, leading to a search for focus-improving habits.
how I increase my focus & reduce brain fog! 🧠🌟
Lately, there have been a LOT of things going on for me. It’s made it so my mind is so scattered and it’s been more difficult to focus fully. This has definitely hurt my mental health a bit and made me more anxious because I feel like I’m doing things slower, more poorly, and getting less done.
Sarah Jolie 🌸

Sarah Jolie 🌸

282 likes

A hand holds a purple handheld gaming console displaying games like Stardew Valley and Animal Crossing, on a desk with vintage decor. Text asks 'What do you love most about gaming?' and states 'How Gaming Help Me Chill'.
A purple handheld gaming console showing game icons and white headphones rest on a patterned mat. Text states, 'Sometimes it's so nice being able to turn off your brain for a while, which is why I love gaming.'
A white text box lists four ways gaming helps to relax, including a break from social media, problem-solving, creative skills with games like Minecraft, and relaxing soundtracks, against a blurred background.
🎧 How Gaming Helps Me Chill
Sometimes it’s so nice being able to turn off your brain for a while, which is why I love gaming. Here’s a few ways gaming help me chill 1. It’s a great break from social media (and my problems ahahah) 2. I get to use different parts of my brain and problem solve 3. Hone in on my creative ski
ally | cottagecore desk setup

ally | cottagecore desk setup

27 likes

5 tips to help reduce cortisol
this year I have been extra focused on stress management. this year I have set big goals for myself and have a lot of changes coming. while this is exciting it can also be stressful. when our body is stressed it can hinder our sleep, hormone health and health overall. because of that I have been ex
Bee 🐝

Bee 🐝

35 likes

How to Reduce Stress & Protect Your Peace Daily 🌿✨
Stress can feel overwhelming, but you can take small steps every day to protect your peace. Here’s how: 1. Start Your Day with Intention ☀️ Set a positive tone by doing something calming before you dive into your to-do list. Try a short meditation or deep breathing exercise. 2. Prioritize Yo
Jessica🦋

Jessica🦋

66 likes

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