Recovery isn’t linear

Take vitamins to help you stay healthy 💕

Breakfast:

23cals :4 strawberries

36cals :9 grapes

45cals :Mandarin orange

4 cups of water (mason jar w/ice)

Lunch:

260cals :Brat

110cals :Wheat hotdog bun

100cals :20fl oz vitamin water

Dinner:

570cals: 3 flautas de pollo (oven baked)

80cals: OS cranberry juice 1cup

Total: 1224

#edtt #fooddiarie #edrecoveryreminders #anamia