Prepping chicken for the Week ✨
This is how I usually prep about 4/5 packs of chicken to prevent from doing daily.
I know some think I could just meal prep and cook it all but I’d rather cook it fresh !
Still more convenient than prepping it daily. 😃
#whatieat #chicken #Recipe #Lemon8Diary #lemon8partner #fyp #weightgainjourney
Preparing chicken for the week doesn't have to be a chore. By using various seasonings such as garlic powder, hickory liquid smoke, and Cajun seasoning, you can enhance the flavor of your meals. To store your chicken efficiently, consider removing tendons and other undesired parts before marinating. Ensure your chicken sits in the fridge to absorb flavors, and when ready to cook, simply take it out for a fresh meal. This method not only saves time but also allows you to enjoy meals tailored to your taste. Whether you are on a weight gain journey or aim for a balanced diet, versatile chicken recipes can fit into any meal plan. Explore different cooking methods, such as grilling for a smoky flavor or baking for a healthy option. Incorporating meal prep into your weekly routine helps maintain culinary creativity while staying organized.






If I want to gain weight and build muscle, but I'm diabetic and I'm not supposed to eat wheat and starches, and I can't eat a lot of carbs, what should I do?