KaylaBaylaaa🩵🦋

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SHAPEEEE 💅

I love SQUARE SQUARE 😍😍😍✨

2025/8/4 Edited to

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Best Back Routine For HourGlass Shape

Let’s UnBig our backs in time for the summer!! These simple, yet effective workouts with sculpt your back to give the appearance of an hourglass. Let’s do away with the rolls and bring in that muscle!! These all should be performed with a medium slow tempo to get the most benefits. Take you

7294 likes

Coke bottle shape 🎀

You need to do 4 sets of everything try to do the same workouts consistently & stop eating sugar !! Ohh &&& eat your protein love you bye 😘 #gym #fyp

19.6K likes

Struggling To Shape Your Glutes?

Glute shaping isn’t the same as glute growing! If you want “shaped” glutes, this is your homework. All you need is 2 light dumbbells and a bench (or even a chair). You’re in charge of how your glutes look. Ever notice bodybuilders with big glutes but not much shape? Size alone isn’t enough. Cutting

3299 likes

A woman in a brown long-sleeved crop top and sparkly skirt stands on a city street at night, with a black taxi and illuminated storefronts in the background. Overlay text reads "HABITS I ADAPTED TO GET Snached," relating to fitness and lifestyle tips.

My best tips to get in shape

Exercise everyday - Add activity to your day every day even if it's just a 30 min walk Drink water - water helps to detox you body and helps debloat Eat a balanced diet - I follow the 80:20 rule where I eat 80% whole foods and indulge in traditionally "unhealthy foods" 20% of the

2351 likes

A woman in pink leggings and a black top takes a mirror selfie in a gym locker room, with text overlaying "*brutally honest* ways I stay in shape" to introduce her fitness approach.

A delicious-looking pizza with tomatoes and basil is shown on a wooden board, illustrating the 80/20 rule of eating enjoyable foods while focusing on healthier ingredients and calories.

A person's feet wearing white sneakers and pink ankle weights are on a gym floor, representing a workout routine that includes strength training, cardio, and resistance band training 3-4 times a week.

REALISTIC WAYS TO STAY IN SHAPE!!!

Keeping it totally real, the ways I stay in shape are much simpler than they may seem. I don’t diet. I use the 80/20 rule, and this has helped me maintain a lean figure all year round. Not only that, but working out 3 to 4 times a week has also helped me. I don’t overcomplicate my routines, and I d

2185 likes

A person's lower body in grey workout shorts and a blue top, with text overlay "TRANSFORM KG Home Workout Inspo" and a kettlebell icon, indicating a workout plan.

Text detailing Day 1 of a workout plan, including warm-up, glute and leg exercises like squats, hip thrusts, Romanian deadlifts, step-ups, cable kickbacks, and glute bridges, followed by a cooldown.

Text outlining Day 2's upper body and core workout with tricep dips, Russian twists, and hanging leg raises, plus cooldown. It also introduces Day 3's cardio and low-impact glute activation options.

Triple Threat Workout: Sculpt, Strengthen & Shape✨

Here’s a well-balanced workout plan tailored for fat loss, toning, and glute growth. A high-protein diet and this plan will help you maintain muscle while burning fat. Additional Tips: • Nutrition: Stick to your high-protein diet to fuel muscle recovery. • Cardio: Mix in stea

897 likes

My Period Pads are in the shape of Coffins

Most absorbent cloth pads or pads on general I've ever had. in the shape of a coffin to help me feel like a real vampire makes me Bleed in Peace. and theyre soft but not too soft just the amount of firmness and softness i personally want in a product like this. i get them from a Etsy Shop in

1110 likes

A hand with classic almond-shaped French tip nails, featuring a natural base and white tips, resting on a BMW steering wheel. A ring is visible on the ring finger.

Nail tech i went to did not disappoint these classic french almond shape nails are my favorites my base is OPI “put it in neutral” 🤩 #classic #french #gelmanicure #naturalnails

422 likes

how to shape square polygel nails💅🏽

if i’m doing square nails i like them to be as square as possible - no rounded corners around here! 🫡 here’s my shaping routine + some prep/application tips 💅🏽 #nails #polygelnails #polygel #polygelnailtech #nailshape #squarenails #diynails #nailtutorial #beginnernailtech #nailid

922 likes

How to shape coffin nail?

How to shape poly gel coffin nail? Quick gel file👉Using PM170F Nail Drill and sanding bands to save your time! Check the link in my bio and find more details!✨ #melodysusie #coffinshape #coffinnail #naildrill #nails

270 likes

A woman with voluminous curly hair poses in a form-fitting, dark blue mermaid-style dress, looking over her shoulder. The dress accentuates her figure, and she stands in a modern room with a large TV and a tall plant.

Body shape 🥰🌸

#bodyshape #BodyShapeHacks #beauty #fitness #weightloss United States

3018 likes

Please I need someone to help me with this curly tail shape, I’m trying to write a pattern and I need a curled tail #pattern #crochetinspiration #crochet #crochetideas #crochetbag

3 likes

Oval Face Shape: Makeup Placement

Everyone should know what their face shape is! This can help you know the best placements for your contour, blush, and highlight/concealer and thus the perfect face of makeup that compliments your features. If you don’t know your face shape here’s how to find out using a filter on Tik Tok! Not

241 likes

WHIPPED INTO SHAPE

#music #musical #legallyblonde #Lemon8Diary #lemon8diarychallenge

11 likes

A hand with bright pink nails and rings is shown against a blurred green background. Overlay text asks 'pick a nail shape! WHAT'S YOUR FAV?' with a sun emoji.

A collage displays four different almond-shaped nail designs, including classic French tips, white tips with a 3D flower, pink heart tips, and solid red nails. The word 'ALMOND' is centered.

A collage features four different square-shaped nail designs. Examples include long pink French tips, pink tips with small hearts, white French tips, and white tips with floral accents and gems. The word 'SQUARE' is centered.

WHAT’S YOUR FAV NAIL SHAPE? 💅🏽

i’m an almond girl! personally i don’t care for duck shape 😵‍💫 tell me your fav in the comments 💗💗 - - - - - 🏷️: #Lemon8Diary #healthylifestyle2024 #lemon8diarychallenge #valentinesday #lemon8lovecontest #whatieatinaday #inspo #lemon8challenge #nailinspo #nails

833 likes

Let’s get our horses in shape!

Spring is finally here for many of us and that means competition season is going to be in full swing in no time. That saying, it’s extremely important that we are ensuring our horses have built up the proper muscle and stamina needed to continue at their best until the season comes to a close. Thi

204 likes

Choose your ring shape 💍

New to Lemon8! Something I love: Finding someone the perfect forever ring🤩 #ringideas #ringinspo #love #diamonds #shopwithme

1271 likes

A woman with a curvy figure in a red dress is shown next to a workout plan and a diet guide. The workout plan details exercises for thighs, legs, arms, and abs, while the diet guide provides tips on breakfast, fruit/vegetable intake, intermittent fasting, calorie management, sugar limits, protein, and water consumption.

How to Achieve a Coca-Cola Body Shape in 90 Days🫶🏾

Achieving a curvy and amazing body shape, like a Coca-Cola bottle, is not just a distant dream — it’s completely within your reach! But it’s important to remember that it’s not about strict rules; it’s about making wise choices when it comes to eating, staying active, and taking care of your bod

853 likes

Easiest way to draw and shape eyebrows

#eyebrow pencil #eyebrowtutorial #eyebrowshaping #eyebrows

991 likes

This is me embracing my shape, not yours.

#thickthighlife #thickwoman #feelingmyself🤪

8 likes

Perfect for heart shape glutes

#cablemachineworkout #glutegrowth #fitnesstips

203 likes

Heart Shape Speedy🔥🔥🔥

This one really so cuteee!!! #lvbag #speedy #fashionfinds #fashioninspo #handbag

1 like

Get in shape at home!🤍✨

I knowww I can’t be the only one that hates going to the gym! Sharing my go to YouTube channels for at home workouts! 💪🏼 Whether you’re into HIIT, yoga, or strength training, these picks have got you covered. Let’s get moving from the comfort of home!🤍 #athomeworkout #youtubeworkouts #gymgi

191 likes

A hand displays almond-shaped nails with red French tips. One nail features a white bow design. The image has a text overlay "SIMPLE ALMOND NAIL INSPO".

A hand showcases almond-shaped nails with dark brown French tips. Some nails have delicate black bow and dot designs. The hand wears multiple gold rings.

A hand displays almond-shaped nails. Some nails have white French tips, while others feature a clear base with intricate pink floral designs.

Almond shape nail inspo✨

#almondnailideas #nailinspo #nailideas #nails #simplenails

431 likes

3 exercises to a curvier shape!

And it’s not just lower body! If you want to have an overall curvier shape … workout out your back will help! If you want to create an illusion of a smaller waist .. perform exercises that focus on the expanding the width of your back as well as toning. Tag me if you try them! 😝 Orlando #cu

149 likes

New Way to Shape Glutes at the Gym

This one just hits different! 🍑🔨 Try this one on for the glutes! The isometric hold is a difference maker in holding great form. Slow down your tempo for incredible gains. As always, adjust the weights you use in accordance to your fitness abilities. As a bonus, my heart rate was in my target

68 likes

A hand displays almond-shaped nails with a brown ombré design, transitioning from light to dark tips. A ring is on one finger, with text overlays like "NAIL INSPO" and "im in loveee & im obsessssed" over a glittery pumpkin background.

A hand holds a car steering wheel, showcasing almond-shaped nails with a shimmery light ombré design. The steering wheel has "RESUME" and "OFF" buttons visible, with a person wearing grey pants in the background.

Ombré NAIL INSPO -almond shape

#nailinspo #livephoto

1331 likes

Heart shape treats

#ricekrispietreats #valentinesrecipes #easydessertideas #easyrecipeideas #valentinesdayinspo Valentine’s Day party, valentines ideas, easy dessert, pink aesthetic, party ideas, Rice Krispie treat

74 likes

A hand displays almond-shaped nails with a milky white or chrome French tip design over a natural pink base. The image is decorated with playful flower and smiley face graphics, highlighting a trendy nail style.

A pair of hands showcases almond-shaped nails with a vibrant double French tip in various summer colors like pink, blue, orange, and green, on a natural base. The hands are adorned with multiple gold rings.

A hand with almond-shaped nails features a double French tip design in two shades of green (dark and light) over a natural pink base. The hand is wearing a green knitted sweater and a gold ring.

almond shape nail inspo!💅🏽🫶🏽💗

#fyp #almondnailideas #almondshape #almondnailinspo #nailinspo #foryou #foryoupage #summernails #summervibes #summer

428 likes

Brutally honest ways I stay in shape 🍓🧘🏻‍♀️🥇

Staying lean isn’t about extreme diets or endless cardio—it’s about consistency, balance, and smart habits. Nothing is going to change unless you get serious about your priorities! Especially if you feel so insecure about your appearance there are habits you can do that will put you on the right tr

4940 likes

Hourglass Shape Loading

When I say day twelve took me out 😭😭😭 Day 13 was a treat 🥰 Just to be clear UPPER BODY DAY IS NOT AN ACTIVE REST DAY. However during the butts and guts challenge my upper body was being neglected. Some ideas for active rest day would be going for a walk, stretching, yoga just to give your mus

149 likes

Styling suggestions for an hourglass body shape

Styling suggestions for an hourglass body shape. #wearwhatu❤️stylingtips #hourglass #bodyshapes #nordstrom

31 likes

Where the ladies at that want a ⌛️ shape

Train your back sis!!! #backworkout #sexyback #gymgirl #blackgirlfitness

153 likes

Shape and color 💚😍

#nails #nailinspo2024 #springnails #springaesthetic #designideas #nailideas #manicure #naildesign #nailextensions #summernails

99 likes

A woman in a gray sports bra and leggings smiles while posing in a gym setting, with text overlay "SHAPE YOUR BOOTY WITH ME" and an arrow pointing to her glutes.

Two split images show a woman performing double elevated hip thrusts. The top image shows the starting position, and the bottom shows the peak of the movement, with text "12 double elevated hip thrusts".

A woman performs a deficit Bulgarian split squat, holding a dumbbell, with her back foot elevated on a bench. The text overlay reads "8 deficit Bulgarian split squats (each side)".

SHAPE YOUR BOOTY WITH ME ⌛️

I feel the DOMS already coming! This spicy lower body routine will have your glutes fired up 🔥 THE SESSION 🍑 12 Double Elevated Hip Thrust 🍑 8 Deficit Bulgarian Split Squat (each side) 🍑 10 RDL (glute bias) 🍑 12 Banded Kickbacks (each side) 3-4 rounds Band: @movewithhera #lemon8par

80 likes

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