Automatically translated.View original post

slow day

Found a good light cafe. 1 rate of delicious snacks. Give a bkk cafe feed. But it is a cafe in Chumporn Mon.BREWGAAN Craft and Coffee

5/3 Edited to

... Read moreถ้าคุณกำลังมองหาสถานที่นั่งชิลล์ในบรรยากาศสบายๆ แสงธรรมชาติสวยๆ พร้อมขนมและเครื่องดื่มที่ทำอย่างพิถีพิถัน BREWGAAN Craft and Coffee ในจังหวัดชุมพรเป็นตัวเลือกที่ไม่ควรพลาด คาเฟ่นี้มีจุดเด่นที่การออกแบบและจัดแสงที่ทำให้รู้สึกอบอุ่นและน่านั่งเหมือนคาเฟ่ในกรุงเทพฯ ที่สำคัญคือขนมของที่นี่รสชาติดีมาก มีทั้งขนมที่ทำสดใหม่และเครื่องดื่มกาแฟคราฟต์ที่คัดเลือกวัตถุดิบมาเป็นอย่างดี จากประสบการณ์ของผู้ที่เคยมาเยือน คำว่า "the cozy & slow" เป็นคอนเซ็ปต์ที่ตรงกับความรู้สึกเมื่อได้มาที่นี่จริงๆ คุณจะได้ผ่อนคลายไปกับกาแฟคุณภาพสูงและบรรยากาศเงียบสงบ เหมาะกับการมาใช้เวลาว่างคนเดียวหรือกับเพื่อนๆ นอกจากนี้สถานที่นี้ยังมีมุมถ่ายรูปสวยๆ หลายมุม เหมาะกับคนที่ชอบถ่ายภาพเพื่ออัปโหลดโซเชียลมีเดียอีกด้วย โดยรวม BREWGAAN Craft and Coffee เป็นคาเฟ่ที่ให้คุณสัมผัสบรรยากาศแบบ slow day อย่างแท้จริง สนุกกับการดื่มกาแฟอย่างเต็มที่และชิมขนมที่มีคุณภาพในราคาที่เหมาะสม เป็นหนึ่งในคาเฟ่ที่ควรค่าแก่การเยี่ยมชมเมื่อมาเยือนจังหวัดชุมพร

Related posts

A woman in athletic wear poses from behind, showcasing a 20-day squat challenge with increasing daily squat counts and tips for glute growth.
A woman demonstrates a glute warm-up exercise, highlighting the importance of mobility for hip opening, joint warming, and better form for glute growth.
A woman performs a weighted squat, illustrating how adding weight with dumbbells or barbells can maximize glute and leg growth and strength.
20 Day Squat Challenge 🍑
Squats are one of the best compound movements you can do for glute / overall leg growth! There are many different types of versions of squats and ways to make them more challenging to help maximize results. ✨ 🍑 So here are a couple ways you can help GROW your glutes, one squat at a time. - Ad
carlyroese

carlyroese

8013 likes

slow mornings 🌧️🌱🩷 YouTube: alexusjiniyaa
#morningvlog🌷☀️ #fallvlog #minivlog #contentcreator #blackgirllemon8 #blackgirlcreator #rainydayaesthetic
alexusjiniyaa

alexusjiniyaa

5334 likes

7-Day Cortisol Reset Challenge | Day 2🤍
7-Day Cortisol Reset Challenge | Day 2 🫧 If you constantly feel: 😴 poor sleep no matter how tired you are 🫠 constant anxiety & brain fog ⚡ always drained & zero energy 🌪️ easily overwhelmed by little things Your cortisol is screaming for a reset. You don’t have to push through
Eat Tonic

Eat Tonic

598 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

self care you need after a bad day 🌸
self care after a “menty b” is so important!! You need to take time to slow down and show yourself some extra love 🤍 These are the supplements and self care essentials I use! Plus they are all super cute which also makes me feel better 🤭 What are some of your self care essentials after a bad
rachel

rachel

2088 likes

Upper body workout! Day 2 🏋🏾‍♀️
Hey friends were focus on upper body today! Please take all workouts slow. Focus on form and less on speed 💜 #homeworkout
Lovediamondly

Lovediamondly

707 likes

Slow mornings be like…🤍✨
Slowww mornings hit different 🤍✨ There's something about waking up slow, making my coffee, and just letting the day unfold naturally. No rush, just vibes. ☕️🕊️ #slowsunday #slowmorning #morningroutine #blackandwhitedecor #lemon8home
Lemon8er

Lemon8er

87 likes

A close-up of a hearty slow cooker chicken stew in a white bowl, featuring tender chicken pieces, carrots, potatoes, and green peas in a creamy broth. It's garnished with herbs and black pepper, served with a slice of crusty bread, with another bowl visible in the background.
Slow cooker chicken stew ✨
If you want to make a hearty stew without turning on the oven, this easy slow cooker chicken stew is for you! Similar to a classic beef stew but made with chicken in a slow cooker, this stew is filled with tender and juicy chicken, a rich and creamy broth, and packed full of vegetables making it a
Maddie Urban

Maddie Urban

336 likes

Grwm to edit content for the day 👓💻
Slow starts to the day to get some work done > #workingfromhome #homeoffice #grwmtowfh
Lex

Lex

1368 likes

A woman performs lat pulldowns at the gym, viewed from behind. She wears a brown sports bra and light leggings. The text overlay reads "HOURGLASS BACK DAY," indicating a workout focus.
A collage shows a woman performing lat pulldowns from various angles. She is seen extending her arms and pulling the bar down, demonstrating the exercise. The text overlay identifies the exercise as "LAT PULL-DOWNS."
A collage shows a woman performing seated rows from two different angles, viewed from behind. She is seated on a bench, pulling a cable handle towards her torso. The text overlay identifies the exercise as "SEATED ROWS."
Hourglass Back Day ⏳💪🏻
🔥 Build That Hourglass Back! 💪 Let’s talk about sculpting that strong, defined hourglass shape! Today, we’re focusing on back day with moves that’ll help you achieve a wide, beautiful back with a tiny waist illusion! 💥 ✨ Lat Pull Downs 12-15 reps x 4 sets This move is a game-changer for t
gymkat

gymkat

229 likes

Slow mornings > everything else
Slow mornings are a reminder that not every moment needs to be rushed. Taking time to breathe, sip your coffee, and just exist is a small act of self-care we often overlook. There’s beauty in slowing down and letting the day meet you gently. #morningmindfulness #morningfocus #slowmorningrou
FleurxYoncé🌸

FleurxYoncé🌸

2035 likes

upper body definition day
I love this upper body workout to maintain definition without adding more muscle mass! The goal here is to really go through the movements slow, with a weight that is challenging enough for these rep counts! Since the reps are a bit higher for most of the movements, a moderate weight is good!
Jules

Jules

674 likes

30 day squat challenge for glute growth🍑
Get ready to grow your glutes with this 30-day beginner squat challenge—— 🔥THE CHALLENGE 🔥 Day 1: 20 Bodyweight Squats Day 2: 25 Bodyweight Squats Day 3: 30 Bodyweight Squats Day 4: 35 Bodyweight Squats Day 5: 40 Bodyweight Squats Day 6: 45 Bodyweight Squats Day 7: Rest Day
juliadorsey

juliadorsey

333 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

Slow September morning 🍁🍂
Day One of trying to get out of this funnnkkk ive been in 🥲😭 idk if its the season changes or whattt, but please release the shackles lorddd What do you guys do to get back on track? #fyp #fallmornings #fallmorningroutine #thatgirlaesthetic #autumnaesthetic #fallaesthetic
DeeRenae

DeeRenae

119 likes

Valentine’s Day pink morning routine 🩰🌸💗🎀💐✨
Happy Valentine’s Day, everyone! 💗 What better way to celebrate than having an all pink get ready with me morning routine? 🤭🌸🎀✨ #fyp #selfcare #selfcareroutine #selfcaresunday #asmrselfcare #selfcaremorning #selfcaremorningroutine #selfcarenight #selfcarenightroutine
Alexandra

Alexandra

1127 likes

A collage depicting a 7:00 AM morning routine, featuring a sunrise alarm clock, a made bed, a cup of coffee, and skincare products, all illuminated by soft, warm light.
A sunrise alarm clock displaying '7:00' on a bedside table, emitting a warm glow, with a framed picture and a sweater in the background.
An open book with text on its pages, suggesting a reading activity, set against a dark background.
Slow Morning Routine☀️
☀️ 7:00 am wake up: I love the sunrise alarm clock so much it’s been a few months since I got it and honestly I do believe it has change the way I feel in the mornings, waking up to the sun and birds sounds is the best, I even use the radio daily and the downtime in the evenings, my goal is to wake
Yeymi Ulloa

Yeymi Ulloa

1364 likes

A woman in pink shorts and a white t-shirt adjusts gym equipment, with the text overlay "MY STAPLE GLUTE FOCUSED DAY" and decorative flowers.
A woman in a white t-shirt and shorts performs hip thrusts with a barbell in a gym, with the text overlay "Start with a warm up set of hip thrusts".
A woman performs hip thrusts with a heavier barbell, demonstrating the next step in the workout, with text overlay about increasing weight for 3 sets of 6-8 reps.
My Staple Glute Day
I’ve been doing this glute focused leg day for over a year now and it’s so insanely perfect that I’ll never change it! 1. Do a warm up set of hip thrusts then increase the weight and do 3 sets of 6-8 reps. Go slow and controlled and if you can do more than 8 reps, increase the weight! 2. Do 3
Alexa Gonzalez

Alexa Gonzalez

188 likes

Slow Rainy Mornings 🥰
#morningroutine #spendthemorningwithme #dayinmylife #rainymorning #vlog
Lysa Jae

Lysa Jae

174 likes

An open music score book displaying 'Finale B' with lyrics from a musical, likely 'RENT', resting on a table next to a laptop. The text 'slow day' is overlaid on the image, reflecting a quiet rehearsal.
slow day
had rehearsal for RENT and my bf picked up this cute dress for me from his thrift trip :) i scheduled a couple doctors appointments that i’ve been meaning to get to as well overall a good quiet day to recharge! #lemon8diarychallenge
Bo

Bo

3 likes

Slow Cooker Short Ribs / Beef Short Ribs Recipe
#CrockpotShortRibs #ShortRibs #BeefShortRibs #SlowcookerShortRibs #crockpotrecipe This easy Slow Cooker Beef Short Ribs are cooked in the crockpot until they reached fall-off-the-bone deliciousness. It is a classic comfort food dish that’s perfect for a chilly evening. It’s tender
Isabelle Katherene

Isabelle Katherene

203 likes

🚌SLOW LIVING 🚌
We choose to live a slow life 🫶🏻. Forever sharing our slow mornings living full-time in our RV. RV life can be adventurous and exciting but at the end of the day this is our home so we have lazy, cozy home days just like anyone else. This morning was spent drinking coffee, snuggling and watching Th
Kearstin

Kearstin

575 likes

slow sundays
and off to the House we go 🩵 happy Sunday! tune into The Transparency Vault podcast tomorrow morning at 8AM EST 🎙️ #lifestylecreator #neoinfluencer #blackgirllifestyle #sundaymorning #sundaymorningroutine #prechurchroutine #beforechurch #summersunday #relaxingmorning
faithandflaire

faithandflaire

290 likes

Slow Saturday Nights🎀
Nothing better than a slow Saturday night focused in self care I can’t wait for the weekend just so I can do a deep skin care routine and get cozy in my bed St Croix #nighttimeaesthetic #nighttimeselfcare #minivlog #dayinthelifen
Tiara Charity

Tiara Charity

1051 likes

$1000 is a slow day for me..
Isn’t that crazy? My goal used to be $1000 a month and now I average way over $1000 a DAY!!!! That’s the power of learning the power of automations and systems. You can make money passively without you haven’t to be stuck to your phone because Who has time for that???😫 not me!! My goal this
LifewithKD

LifewithKD

174 likes

Wing Chun Wooden Dummy Drill (slow) - Day 78

1. Jab (close distance) 2. Pak Sau 3. Fak Sau (distract high) 4. Pak Da (body shot) 5. Man Sau (maintain bridge for sensitivity) 6. Man Geng Sau & Lap Sau (off balance & pull into elbow) 7. Pai Jarn (while maintaining neck control) . . . #kungfu #kungfupractice #kungfulif
Magic Kung Fu

Magic Kung Fu

26 likes

Slow Wing Chun Wooden Dummy Technique Breakdown
Day 73 1. Gan Sau 2. Fak Sau 3. Biu Sau 4. Man Geng Sau & Chung Kuen . . . #kungfu #kungfupractice #kungfulife #wingchunarmy #wingchun #wingchunwarrior #wingchunkuen #wingchunkungfu #wingchundaily #vingtsun
Magic Kung Fu

Magic Kung Fu

12 likes

A black handbag and a stack of money are shown, with text overlay "SPEND THE DAY WITH ME as a Business Woman," representing a successful day for a business owner.
A person makes a peace sign in front of a computer screen displaying an email about a UGC content creation request, with text "just landed a $540 Deal!".
A phone screen displays a payment confirmation for $709.60 USD, with text "got paid today from my previous brand deal!" and a green checkmark.
What a Day in UGC Looks like for me🥂💰
As a Business Woman I LOVEEE when all things just go RIGHT all in one day. As an entrepreneur I will always have ups and downs, I’ll have slow days, or unexpected occurrences on a good day— BUT TODAY?! I got my money IN, my brand deals IN, & seeing my work in UGC PAY TF OFFFF🥹✨ For the re
Monica Silva

Monica Silva

363 likes

Slow day in my life 🥰
Nothing beats a slow day by the lake 🤗 #lemon8partner #lakelifeaesthetic #countryliving #slowcountryvibes
Destynee Lace

Destynee Lace

458 likes

slow, easy mornings 🖤
setting the tone & bringing in the sunlight to start the day.
Miranda Lee

Miranda Lee

257 likes

A slow day
A slow day doesn't mean an unproductive one. I'm not rushing or doing things in an overly energetic way— just slow and effective. So how do I manage this? The answer is in the video. Watch it to steal my secret #study #student #work #quiteday #slowday
studywithemmane

studywithemmane

62 likes

SAHM slow day.
Most of the time I reset the house every night but Thursday night we did not😂 The house is looking rough, and so is mommy and daddy. #vlog #sahm #boymom #toddlermom
Rae📚

Rae📚

6 likes

How to Romanticize Your Every Day ✨💗
sometimes life feels like it’s rushing by — full of to-do lists, noise, and autopilot routines. but what if you slowed down, just a little? what if you treated your life like it was worth romanticizing? like the little things mattered? here’s a soft reminder that you don’t need a movie set or a gra
cat🪴

cat🪴

621 likes

A Slow Day
Today was so and long for me . . . How was your Tuesday? . . . #OfficeLife #DayInTheLife #OfficeGirlie #WorkVlog #DayInTheLifeVlog #OfficeVlogs#OfficeGirlieVlogs#OfficeJobsBeLike#ComeWorkWithMe#ASMR#WorkEdition#FYP#TypingASMR#DayAtTheOffice#OfficeASMR#TypingAtOffice#ComeToWorkWit
Laura Garza

Laura Garza

131 likes

A woman with braided hair and headphones sits on a leg extension machine in a gym, wearing a pink sports bra and red shorts. Text overlay reads 'leg day workout for nice thighs', with an arrow pointing to her quad.
A split image shows a woman performing leg presses. The left panel shows her knees bent at the bottom of the movement, and the right panel shows her legs extended at the top. Text describes 'leg press' with instructions for 3 sets of 6-12 reps.
A split image shows a woman performing leg extensions. The top panel shows her seated with knees bent, and the bottom panel shows her legs extended. Text describes 'leg extension' with instructions for 3 sets of 12-15 reps.
Leg day workout for nice thighs
In order to get nice thighs, you need to target your quads! On your next leg day, try this workout: Leg press (3 sets of 6-12 reps) - Position your feet low on the pressing platform (this will hit more quads) - Push the handles outward to unlock the machine - Lower the weight slowly until you
Trisha Morrison

Trisha Morrison

196 likes

The ultimate game day food!
Queso Spinach Dip combines the best of both dishes into one creamy, cheesy, decadent dip. It’s loaded with spinach, garlic, tangy sour cream and cream cheese and of course tons of cheese like queso blanco and pepper jack. You’ll love how flavorful and easy to make this cheese dip is.  If you’re
Mallory Austin

Mallory Austin

1016 likes

See more