🪲jelani 𖦹⟡ ݁₊ .

333 followers

Follow

Follow

Follow

1/2

562 saved

632

25

MUST HAVE BOOK ON HERBALISM‼️📚🌿

🌱✨African Holistic Health by Llaila O. Afrika

This book is a guide to healing the mind, body, and spirit through natural living, African-centered nutrition, and holistic wellness rooted in cultural awareness.

It provides a complete guide to herbal remedies along with homeopathic disease treatments. It can also help you learn about holistic sex laws, self diagnosis, disease treatments, the danger of commercial foods, and much more.

All people, regardless of nationality, can use African Holistic Health as a reference guide to healthy living💚✨

#lemon8bookclub #holistichealthbooks #lemon8challenge #letschat

2025/4/20 Edited to

In today's world, understanding herbalism and holistic health practices can significantly enhance our well-being. 'African Holistic Health' is not just a book; it serves as a pivotal resource for anyone interested in alternative health approaches. This guide dives deep into the philosophy of healing that encompasses the mind, body, and spirit connection. The author, Llaila O. Afrika, emphasizes the importance of African-centered nutrition and the vast array of herbal remedies derived from various cultural traditions. Readers will learn about the detrimental effects of commercial foods and how one can self-diagnose using natural remedies. In addition, the book includes insights on holistic sex laws which is essential for deeper understanding of all aspects of health. Recommended by notable figures, the book also highlights the interconnectedness of our health practices and encourages a return to more natural, traditional ways of living. Those interested in holistic health, herbalism, and self-care will find invaluable information to guide their health journeys. 'African Holistic Health' stands as a beacon for those seeking to embrace a healthier lifestyle rooted in cultural awareness.

25 comments

P-$TONE VI532IN VANGUARD

I read majority ALL of Dr. Africa's books and this one is my Bible. But His other book I SERIOUSLY RECOMMEND TO ALL WOMEN TO READ CALLED NUTRICIDE!

See more comments

Related posts

Must have anatomy book for medical students

#medicalstudent #anatomy coloring book #anatomy #studyinganatomy #futurephlebotomist

3326 likes

A flat lay image featuring various herbs, tea, and an open book, with text overlay announcing "MY TOP 5 BOOKS TO LEARN ABOUT HERBS AND NUTRITION *BEGINNER FRIENDLY*".

A book titled "African holistic Health" by Llaila O. Afrika, described as "10/10 ESPECIALLY FOR MY MELENATED PEOPLE!" and packed with information on herbs, health, history, and body differences.

The book "Rosemary Gladstar's HERBAL RECIPES," highlighted as a go-to reference with many recipes for various issues, useful for starting an herbal journey.

My top herbalism books! Beginner friendly!

These were my first books that I started out with before I was an herbalist so I highly recommend them! It’s time to start learning and understanding the God gave us a plant for EVERY ailment! We can heal ourselves, our bodies, and our communities with knowledge! • • • #herbalist #herbalism

1547 likes

The cover of the book "DO-IT-YOURSELF HERBAL MEDICINE Home-Crafted Remedies for Health & Beauty" is displayed, featuring various herbal ingredients, jars, scissors, and an eyedropper on a light-colored surface.

The cover of "THE HERBAL APOTHECARY The Healing Power of Herbs, Essential Oils, and Aromatherapy" is shown, featuring a bundle of lavender, purple bath salts, and a small jar of cream on a white wooden background.

The cover of "THE HERBALIST'S BIBLE John Parkinson's Lost Classic—82 Herbs and Their Medicinal Uses" is displayed, featuring a dark blue background with six square images of different flowers and berries.

Herbalism Books📖 pt.2

Here are the rest of my collection I have going right now! - pretty good for beginners and for people that want to have a more holistic lifestyle • #Lemon8Diary #holisticlifestyle #embracevulnerability #books #shareyourthoughts #healthylifestyle2024 #unaesthetic #storytime #rec

875 likes

Herbalism Books For Beginners

I've been an herbalist and traditional naturopath for quite some time. These are just SOME of my book recommendations for beginner herbalists. #herbbooks #holistichealthbooks #herbalism #herbalist #naturalmedicinebooks

1441 likes

A hand holds the book 'Healing Herbs for Women: A Guide to Natural Remedies' by Deb Soule. The cover features various spices and herbs in small white bowls arranged on a wooden background, showcasing ingredients for natural remedies.

A hand holds the book 'EYEWITNESS HANDBOOKS HERBS: The visual guide to more than 700 herb species from around the world' by Lesley Bremness. The cover displays detailed illustrations of various herbs like turmeric, black pepper, and rosemary.

A book titled 'ENCYCLOPEDIA OF HERBAL MEDICINE: 550 HERBS and REMEDIES for COMMON AILMENTS' by Andrew Chevallier. The cover features illustrations of various herb leaves, including marigold, nasturtium, and mint, against a light background.

Herbal book recommendations pt. 3🌿📚

Here are a few more herbalism books! - I just got these in the mail and heard nothing but good reviews! Let me know if you have them or are thinking about getting them, would love to know your thoughts! - #herbal #books #Lemon8Diary #embracevulnerability #shareyourthoughts #healthyli

1985 likes

Herbalist Must Haves 🌱

I absolutely love these books, they are so informative and have been so helpful in my practice. #herbbooks #womenofhistory #blackliterature #herbalmedicine #blackhistorymonthbooks

1084 likes

A bookshelf filled with various health, wellness, and self-improvement books, with a pink overlay stating 'MUST READS for Hormone Health'.

The book 'BODY INTO BALANCE' by Maria Noël Groves, an herbal guide for holistic self-care, focusing on gut health, immunity, and reducing inflammation.

The book 'HERBAL HEALING for WOMEN' by Rosemary Gladstar, offering simple home remedies for female health and hormone issues from menstruation to menopause.

Must Reads for Hormone Health

These are a few of my favorite reads for natural hormone balance. They touch on everything from clean food, healing herbs, and whole body health! These books have been instrumental on my journey and I know they will be very helpful to many others. #holistichealthbooks #hormonehealth #hormoneba

396 likes

I got really interested in herbalism lately and want to learn more about plants and tea making. #herbbooks #herbalhandbook #letschat

215 likes

Books for Herbalist

If you’re wanting to delve deeper into herbalism and plant medicine this book is a MUST!! #herbalism #plantmedicine #homeapothecary #herbsforhealth #herbsheal

24 likes

Two books, 'Herbal Handbook' and '20,000 Secrets of TEA', are displayed, suggesting resources for beginner herbalism. The 'Herbal Handbook' has botanical illustrations, and the 'TEA' book lists various health benefits.

A close-up of the '20,000 Secrets of TEA' book by Victoria Zak, highlighting its cover with benefits like fighting colds, lowering cholesterol, and enhancing memory. It was purchased from Amazon.

A close-up of the 'Herbal Handbook' book, featuring botanical illustrations and text indicating it contains 51 profiles and recipes for tinctures, teas, and balms. It was bought from 5 and Below.

Beginner herbalism 🌿✨

I’ve always been a DIYer and lately I’ve been wanting to get into more natural based products and remedies. The number one reason is because I have terrible menstrual cramps and I’ve been seeing that there are natural herbs that can reduce if not eliminate them completely. So I’m on a mission to

657 likes

A stack of ten witchcraft books for beginners, including "Witchery," "Moon Magic," "Protection & Reversal Magick," "Spellcrafting," "A Witch's Guide to Creating & Performing Rituals," "Weave the Liminal," "The Crooked Path," "Cunningham's Encyclopedia of Magical Herbs," "Psychic Witch," and "Guided Tarot."

✨Beginner Witchcraft Book Recommendations✨

If you’re just starting your witchcraft journey, building a well-rounded library can make all the difference. These are some of the books from my collection that I think offer a great mix of practical magic, spiritual development, herbalism, tarot, and ritual work. 🌙 Witchery by Juliet Diaz A b

402 likes

Good herbal book ✨

#Lemon8Box #lemon8challenge @

2799 likes

A book titled "Rosemary Gladstar's MEDICINAL HERBS A Beginner's Guide" is displayed on a wooden surface, surrounded by jars of dried Burdock Root, Olive Leaf, and Holy Basil, with a plant and decorative item in the background.

A book titled "The Body Clock in Traditional Chinese Medicine" is displayed on a wooden surface, surrounded by jars of dried Burdock Root, Olive Leaf, and Holy Basil, with a plant and decorative item in the background.

A book titled "The Essential TINCTURE RECIPE BOOK" is displayed on a wooden surface, surrounded by jars of dried Burdock Root, Olive Leaf, and Holy Basil, with a plant and decorative item in the background.

My Herbalism Books so far!

These books have helped me sooo much along my herbalism studies! Herbalism has taught me that you never stop learning about the vast array of exotic herbs that Mother Nature provides.These books have shown me how much more effective a leaf from a tree can be than a pill in a bottle! Does anyone hav

118 likes

African Herbalism 📚🪻🌻

Came home to my new books. There is nothing better when the day is a tough one. 📚😌✌🏾 #bookclub #books #herbalism #herbs #selfcare

784 likes

Herbalist Reads

In herbalism you are constantly reading, constantly learning. Why? Because it’s important to know when where and how on any herb your take or recommend for people to take. The Herb Book gives you more history on the herb/plant as opposed to other books which focus more on what to do with them.

273 likes

A book review graphic for 'Infected' by Tamyra Griffin, featuring the book cover with a woman and cannabis leaves. Text highlights include 'MY REVIEW,' 'ONE OF MY FAVS IN 2026,' '4 stars,' 'AA FICTION,' and 'HERBALISM MEETS STREET LIFE.'

Herbalism but with a twist 🌸🌿

I didn’t expect to be THIS locked in‼️ Infected by Tamyra Griffin had me rooting, stressed, and lowkey mad but satisfied at the same time. As an herbalist, this one hit different. The storytelling is smooth. I was INVESTED in the characters. And the ending? Let’s just say justice was serv

42 likes

Another book you need to!

This one had a lot of good herbs with their benefits explained sadly I couldn’t afford this one it was 20$ in store but Amazon has the same book for 9$ ! Follow for more herbalism tips and tricks 😊 #holistichealthbooks #herbsforwellness #herbalmedicine #herbbooks #lemon8bookclub

502 likes

My newest herbal books! 🫶

What do you all think? 🤔 one’s an ex library book I got off Amazon of all places but I think it’s cool! I can’t wait to study these and have more knowledge on herbalism. I have more homeschooling books coming, we found quite a bit at our local goodwill that I’m going to post next. It’s so excit

160 likes

Herbalism for Beginners

Herbalism isn’t about mastering dozens of herbs or buying fancy equipment. It’s about working with a few herbs repeatedly, observing them, and using them in everyday ways — teas, cooking, or simple infusions. Start with what you already have at home: a mug, a jar, a notebook, and a few versatile

1175 likes

Herbalism course I love! ✨🌿

🌿✨ I’m a beginner herbalist. I have no idea where to start or what to do besides find recipes. The Herbal Academy has helped me find a starting point! 🌿✨ They offer from Introductory courses to Advanced and Business courses, to a bunch of other course for quick studies. I have decided t

98 likes

Self-Care Herbalism Reads

Sometimes we need to find different alternatives to healing and nurturing ourselves. Sometime we have to go back to Earthing and using what she gives us naturally. Try these great reads out. #healingthroughreading #healingjourneybooks #herbalism #lemon8bookclub #greatreads #selfcarebook

37 likes

A dark, embossed Book of Shadows with a central blue stone and metallic clasps, featuring the overlay text 'Things to put in your Book of Shadows'.

A page from a Book of Shadows titled 'MOON GLYPHS', listing various moon phases like New Moon, Full, and Quarters, each with a corresponding symbol.

A page from a Book of Shadows titled 'MOON GLYPHS', displaying words like 'EARTH FIRE WATER AIR' and 'HOPE BALENCE ENERGY', each with a unique symbol.

Book of Shadows

#witch #spells #magic #witchcraft #witchesoflemon8

64 likes

Temu book must haves!!

Temu is amazing for bookish items and book must haves!! #lemon8diarychallenge #temufinds #bookishthings #bookwormsoflemon8 #bookclub #musthave

213 likes

If you’re a crunchy mom you need these Books 📚 🌿

Ok, I honestly can’t stand the term “crunchy mom” 😂 and in some circles I would not be considered crunchy enough haha But I will say, if you are a mom that leans more towards natural remedies and things, and you want to be prepared if your child or family is dealing with any sickness or ailment

303 likes

Books I’m currently reading:

Books I’m currently reading and want more suggestions on. Herbal remedies and apothecary stuff for beginners. If any one has any suggestions I’d love to know them. I have Medicinal Herbalism and that’s my next read for the homestead, it’s a big text book but it looks like it’d be worth the read if

21 likes

Multiple glass jars with metal lids filled with a reddish-brown liquid, labeled as "Witch Workings cinnamon tea." The jars are arranged on a speckled countertop, suggesting a homemade herbal preparation.

Two spray bottles on a windowsill. A larger bottle contains a yellowish liquid with sediment, labeled "Calm The Fuck Down spray spell." A smaller bottle contains a lighter liquid, labeled "prickly protection spray spell."

Two small glass jars containing a green, mashed substance, identified as "avocado hair masks." The jars are open, with their gray lids placed beside them on a black stovetop.

witchy workings

this week ive made cinnonmon tea: my partner and I 💨 a lot and this has been good for our Phlemy lungs. found in the book im reading 'latine herbalism'. tbh best tea ive had. spray spells: i have a calm the fuck down spray for when I, you guessed it, need to calm the fuck down. the only

86 likes

Beginner Herbalism 101

Great Day & Welcome ✨ My name is Amber , beginner herbalist, gardener & creative, but a longtime wellness girl. 🌿 I’m a certified personal trainer with 10+ years in the fitness space, and I’m transitioning out of corporate healthcare industry to pour back into what I actually love doing (en

990 likes

📖✨ JUST RELEASED: My New Herbal Garden Book!

🌱 24 Powerful Plants to Grow at Home 🌱 If you’ve ever dreamed of turning your home into a healing sanctuary—this is for you! My newest book is a beautifully illustrated guide to growing and using 24 potent plants for wellness, beauty, and balance, straight from your own garden. 🧄🌼🍃 Inside you’l

79 likes

Herbal Remedy Recipes

These are from my new favorite herbal book. I highly recommend this book! It goes over the uses of each herb, how to forage and dry herbs, how to use and includes recipes for almost every herb. The author also includes several other substances that are not herbs that have medical applications like

738 likes

Book recommendations for herbalism

Happy Healing ! These books 📚 are amazing and great if you are thinking about herbalism and don’t know where to begin! I don’t think I could have enough books to learn from …. If you interested in herbalism read read read and go out and learn different herbs, plants etc. I learn so much from hands

15 likes

A collage image featuring a person holding a fern plant, overlaid with the text 'TOP NOTCH -herbal study tips-'. Below, a white desk setup includes a mug of tea, green leaves, a notebook, a pencil, and glasses, suggesting a study environment for herbalism.

Hands on Ways to Get Started In Herbalism

Hey fellow plant enthusiasts!!🌿🌼 Eager to deepen ur understanding of herbs? here's several engaging study ideas that can enhance your knowledge and skills. One effective approach is to maintain a personal herb garden, allowing for hands-on experience in growing, caring for, and harvesting vari

34 likes

✨️🌿SPELLS FOR EARTH MAGICK🌿✨️

Peace, Love, and Balance everybody ☀️. It's Taurus Season ♉️, and we have officially reached Beltane 💐. This is the halfway point between the summer solstice and the autumn equinox🌙. Now is the time to pour as much love as possible into all seeds you've planted and wish to have a bountiful

2 likes

This is the book every new herbalist needs

Starting your herbal journey? This beginner-friendly guide bridges culture, healing, and plant wisdom in the most beautiful way. I reach for this book every time I want to reconnect with the roots of herbalism. A must-have for every new herbalist. #herbalismforbeginners #healingplants #afri

87 likes

Starting My Herbalism Journey | Amazon Herb Haul

I recently decided to begin learning herbalism and building a small home apothecary. These are the first herbs I ordered to start studying their traditional uses, benefits, and how they can be incorporated into herbal teas and daily wellness rituals. I’ll be documenting what I learn as I go so i

195 likes

My 3 Favorite Herbal Magick Books ⛤

🌿 Cunningham’s Encyclopedia of Magical Herbs - Scott Cunningham A timeless classic and one of the most trusted guides for green witches. This book catalogs the magickal uses of hundreds of herbs, making it a must-have reference for spellwork, potions, and herbal correspondences. ⸻ 🌿 The Ma

83 likes

Herbalism Profile: Rosemary 🌞

Rosemary, a woody evergreen herb with fragrant needle-like leaves, is as versatile as it is aromatic. Native to the Mediterranean region, rosemary has captivated senses and enriched dishes for thousands of years. Its Latin name means "dew of the sea," which hints at its coastal origins. Apa

36 likes

A flat lay of three witchy books: 'A Witch Is...', 'IntuWitchin', and 'The Poison Path Grimoire', with a 'Witchy Book Haul' text overlay on a dark teal background with yellow stars.

The book 'A Witch Is... 13 Keys to Witchcraft' by Rachel Henderson, described as 'The basics!', on a dark teal background with yellow stars. This guide covers foundational witchcraft concepts.

The book 'IntuWitchin' by Mia Magik, with text 'Building upon your intuition', on a dark teal background with yellow stars. It focuses on intuition, self-empowerment, and feminine energy.

Witchy Book Haul

Took a little break from posting, but I’m finally back with another witchy book haul ✨📚 Nothing feels better than diving back into my practice with books that inspire intuition, growth, and deeper magical learning. These are the newest additions to my shelves and I already know they’re going to bec

127 likes

Book Goal 🌸🌸🌸🌸🥰🥰🥰

1 like

Herbalist Reads

#lemon8bookclub I am not sure why I haven’t shared this before as this was the first book I bought when I decided to dig into herbalism. African American traditional medicine grew out of the survival needs of enslaved Africans, blending African healing knowledge with Native American, Europ

85 likes

Alchemy & Herbalism

Alchemy is fundamental when it comes to herbalism. An Understanding Alchemy helps provide a complete understanding of plants and their possible and potential healing aspects. Alchemy is an ancient practice. It is a practice that involves transforming one type of material into another. There are

933 likes

Herbalism Profile: California Poppy

California Poppy is a gentle and calming herb known for its association with peace and tranquility. Known for its soothing qualities, this herb is often used in rituals and remedies designed to calm the mind and body. Also known as Eschscholzia californica, California Poppy is native to the wes

15 likes

An Easy Guide To Herbalism available on Kindle

Thank you all who supported the first edition of my herbalism book. As of now, I am currently working on a second edition🙌🏽. The first one is only available as an ebook. The second will be a physical book with more pages full of herbal goodness. Stay tuned... In the meantime, if you have

20 likes

See more