Wild Second Pile Alt Heel Lift 10 Reps Jump Jacks 15 Reps Kettlebell Swing (With Elevated Leg Each Side) 10-12 Reps Standing Knee Crunches 12 Reps 2 Sets #hiit #hiitworkout #keepgoing #latasha280

1 minute planks with my 12 pound weighted vest on!! 🙌🏾💪🏾🔥 Stay Consistent #planks #corestrength #strengthtraining #consistency #latasha280

Happy Teacher Appreciation Week. We made some survival kits for all three of my kids teachers, the staff that are in my classroom. I want my kids teachers to know that me and their dad are so thankful for your dedication. The work that you do changes lives, and opens the door for our kiddos to fu

Just why!! 🤦🏾‍♀️😂 #comedy #humor #latasha280

So this is how we marinate chicken now!! 🤦🏾‍♀️😂 #comedy #justnasty #groceries #chicken #latasha280

3 𝒔𝒆𝒕𝒔, 𝒐𝒇 15-20 𝒓𝒆𝒑𝒔. 𝑹𝒆𝒔𝒕 𝒇𝒐𝒓 30 𝑺𝒆𝒄𝒔 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒆𝒂𝒄𝒉 𝒔𝒆𝒕 #athomeworkout #letsgo #batwings #consistency #latasha280

3 𝒔𝒆𝒕𝒔, 𝒐𝒇 15-20 𝒓𝒆𝒑𝒔. 𝑹𝒆𝒔𝒕 𝒇𝒐𝒓 30 𝑺𝒆𝒄𝒔 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒆𝒂𝒄𝒉 𝒔𝒆𝒕 #athomeworkout #letsgo #batwings #consistency #latasha280

3 𝒔𝒆𝒕𝒔, 𝒐𝒇 15-20 𝒓𝒆𝒑𝒔. 𝑹𝒆𝒔𝒕 𝒇𝒐𝒓 30 𝑺𝒆𝒄𝒔 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒆𝒂𝒄𝒉 𝒔𝒆𝒕 #athomeworkout #letsgo #batwings #consistency #latasha280

Greek lime sauce 3 Tbsp Vanilla Greek yogurt Sriracha 4 Tbsp Lime Juice Black Pepper Garlic Salt Smoked Paprika Pico de gallo use 1 Red Onion 3 Jalapeños Cilantro 1 Basket of Red Tomatoes Lemon Juice Salt & Pepper #mealprep #easyrecipes #latasha280

Breakfast Bagel Sausage Egg Spinach & Cheese sandwich Banana 6 Eggs 1/2 cup Spinach 1/4 Red Onion 1/2 Heavy Cream Black Pepper & Salt Mini bagels Cook Time For Quiche 45 minutes at 350° Snack Raspberry Melted Chocolate Protein Bites #mealprep #easyrecipes #la

Breakfast Bagel Sausage Egg Spinach & Cheese sandwich Banana 6 Eggs 1/2 cup Spinach 1/4 Red Onion 1/2 Heavy Cream Black Pepper & Salt Mini bagels Cook Time For Quiche 45 minutes at 350° Snack Raspberry Melted Chocolate Protein Bites Lunch Sweet Potato Taco Bowls w

Fart water lol 😂🤣 #fartwater #justnasty #comedy #latasha280 

Wasn’t feeling the best, but I got it done! 🙌🏾 #cardioworkout #stepcircuit #fatburningworkouts #letsgo #latasha280

Wasn’t feeling the best, but I got it done! 🙌🏾 #cardioworkout #stepcircuit #fatburningworkouts #letsgo #latasha280

Yep mum mum mum!! 🤣😂 #relatable #mommylife #momsbelike #momof3 #latasha280

Just a little humor! Love me some Oreos. Definitely love the bacon. But not together, boo-boo kitty 😂🤣 #humor #funnyvideo #bacon #oreo #latasha280

Ingredients 1/2 Cup Oats 1/2 Cups (Premier Protein Shake or your preference) 1 Tbsp Chia seeds 1 Tsp Honey 5 strawberry slices 1/2 Tsp Vanilla Extract 2 Spoon (Greek Strawberry Yogurt or your preference) For the Cream Cool Whip Zero Sugar 2 Tbsp 1/2 cup Vanilla Premier Protei

Breakfast Strawberry and Cream Overnight Oats Snack Oranges and Pretzels Lunch Shrimp Fettuccine with a mixed Spring Salad & Italian Dressing 1 bag of Shrimp Linguine noodles or your preference Heavy cream Cook time Shrimp 3-5 minutes Medium heat on each side (In Garli

𝐖𝐚𝐥𝐥 𝐒𝐢𝐭 3 𝐒𝐞𝐭𝐬 #athomeworkout #medicineballworkout #keepshowingup #latasha280

𝐋𝐞𝐭'𝐬 𝐆𝐨!! 🙌🏾🔥 #athomeworkout #corestrength #planks #latasha280