🌯 Crepe Chicken Vegetable Roll Headband Bow Scallion 🎀

Full belly, not fat, pretty bang, best seller! ✨

🎯 Exclusive highlights!

🍗 high protein from low-fat chickens.

🥬 a lot of vegetables. Full word fiber.

🥚 Soft egg crepe, not much flour, not sluggish.

🎀 Pretty Chic. The onion bow is so cute!

📸 IG-able take a bang. It's gonna sell well!

💪 Clean menu suitable for weight loss people

🛒 Raw Material (1 set / 2 pcs)

Filling Section:

1 sheet chicken breast meat (120g)

White lettuce 50g

Carrot 30g

Bell pepper 20g

Onion 20g

2-3 scallions (for bow tie)

Crepe Section:

3 chicken eggs

2 tablespoons glide cake flour

1 teaspoon roasted poppy

1 / 4 teaspoon salt

1 / 4 teaspoon black pepper

Seasoning Section:

1 tablespoon olive oil

1 tablespoon soy sauce

Salt. Pepper.

Supplement:

1 cup of hot latte coffee

Seasonal Fruit

👨‍🍳 How to make step-by-step

🍗 Step 1: Prepare the chicken filament.

Wash the chicken breast, mop the water dry.

Sliced into a long stick, exactly the size of a word.

Chicken marinade: salt + black pepper + soy sauce

Rest for 30 minutes. Soak in the flesh.

🥬 Step 2: Prepare vegetables.

Slice all kinds of vegetables into long sticks.

Stir fried vegetables, strong light, fast, also crisp.

Seasoned. A little salt.

Hold on. Keep the water out.

🎀 Step 3: Prepare the onion.

Choose the onion. Beautiful long leaves.

Boil the boiling water. Add a little salt.

Scald the onion for 1-2 minutes to soften.

Soak in cold water. Instantly. Store fresh green.

Hold on. Dry wipe.

🥚 Step 4: Make Crepe

Beat the eggs in the bowl. Stir them together.

Glide the dough. Gradually put it in the eggs.

People are smooth. No lumps of flour.

Seasoning Salt + Pepper

Put on the poppy. People all over.

Set the pan. Apply a thin layer of oil. Light.

Pour the mixture. Spread over the pan.

Wait until the bubble pops and flips.

Toast the other side for 1-2 minutes. Lift down.

Repeat until the mixture is exhausted (3-4 sheets)

🍳 Step 5: Chicken Fry

Set the pan. Add a little olive oil.

Fry the chicken. Medium fire until cooked yellow.

Invert. Ripe all over.

Lift down. Hold on.

🌯 Step 6: Crepe roll

Put the crepe on the chopping board.

Stir fried vegetables in the middle, transverse.

Place fried chicken over 2-3 sticks of vegetables.

Fold left-right. Come in.

Roll from bottom to top. Tight.

Use the onion. Tie it into a bow in the middle. 🎀

Cut in half, oblique. See the pretty filling.

Arrange dishes with vegetables.

☕ Step 7: Serve

Arrange crepe rolls down the plate.

Put the fruit next to it.

Serving a pair of hot lattes.

Completed! 🎉

😋 A must-see taste!

Puffy version from roasted black sesame. 🖤

Soft, fluffy. From a fine egg crepe. 🥚

Sweet crisps from fresh vegetables. 🥬

💰 Calculate cost-profit

Cost per set (2 pcs):

Filling Section:

Chicken Breast Beef 120g: 25 Baht

Total Vegetables 120g: 15 Baht

Scallion: 3 Baht

Crepe Section:

3 Chicken Eggs: 15 Baht

Cake flour: 3 baht

Black Sesame: 2 Baht

Other parts:

Seasoning: 5 Baht

Olive Oil: 3 Baht

Total food: 71 Baht

Beverage and fruit section:

Latte Coffee: 15 Baht

Fruit: 20 Baht

Cost including set: 106 Baht

Recommended Sale Price:

💚 Crepe Only (2 pcs): 99-129 Baht

💛 Set Combo (Crepe + Drink): 159-189 Baht

💜 Premium Set (+ Fruit): 199-229 Baht

❤️ Full set profit: 93-123 baht (88-116%)

💡. Pro tip.

✅ Soft Chicken: Long Marinated, Unstrong Fire Fry

✅ Crepe Not Absent: Use Little Powder, Lots of Eggs

✅ Crispy Vegetables: Stir-fried, strong, fast

✅ Beautiful Bow: The onion must be scalded or broken.

✅ Tight roll: Press tight roll time. Tie now.

✅ Pretty Cut: Sharp Knife, Oblique Cut

✅ Storage: Plastic Wrap, 2-Day Refrigerator

🔥 Why does this menu sell well?

✨ health trends. People pay more attention to health.

✨ Beautiful bang. Scallion bow is the selling point.

✨. Low cal. Suitable for diet people.

✨ High protein. Suitable for muscle players.

✨ easy to do. No complicated techniques required.

✨ Low cost, good profit.

✨, keep, sell Meal Prep.

📊 Market information

🔥 Cleanto food market 25% a year

🔥 people find Low Carb menu up 40%

🔥 Meal Prep is a billion-dollar business.

🔥. 60% of the younger generation cares about health.

🔥 80% Instagram Food Must Be Pretty

🎁 Bonus: Recommended Sauce Recipe

Yogurt Sauce:

3 tablespoons Greek yogurt

1 teaspoon lemon juice

1 teaspoon honey

Salt. Pepper.

Avocado sauce:

1 / 2 mashed avocado

1 tablespoon lemon juice

Chopped garlic

Salt. Pepper.

💬 Save it! This menu definitely sells well. Beauty profit. Wide market. 🔖

💗 Press heart, share, follow, guarantee customers are hooked. Order rehearsals! 🚀💪✨

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