🥗 Secret Recipe Lose Weight! Salad Celery Yogurt 🌱✨

Eat full, reduce cal very low, clear the intestines super! 💚

🎯 Bang Highlights!

🥬 Sweet crispy celery. Very high food fiber.

🥛 Soft Sour Yogurt Probiotics Good For The Gut

🍅 fresh fruits and vegetables. Lots of vitamins.

🌿 Parsley. Freshly fragrant.

🍋 Lemon Squeeze Refreshing Spread

📉 Little Cal. Only 80-100 kcal!

💪 Reduce quickly. Really thin.

🛒 raw materials (1 bowl)

Main parts:

Celery (Celery) 4-5 Stem

5-6 Queen Tomatoes

1 / 2 sweet yellow peppers

Parsley (Dill) 2-3 stalks

Sauce section:

3 tablespoons low-fat Greek yogurt

1 tablespoon lemon juice

1 / 4 teaspoon salt

A little white pepper.

1 / 2 teaspoon honey (if like sweet)

👨‍🍳 How to make step-by-step

🥬 Step 1: Prepare vegetables.

Wash the celery clean.

Stripping the fibers outside (otherwise sticky)

Slice a piece about 5-7 cm long.

Soak in cold water for 10 minutes. Keep crisp fresh.

🍅 Step 2: Prepare another fruit-vegetable

Wash the tomatoes. Dry them.

Sliced in half or divided into four parts.

Slice sweet peppers into long sticks.

Slice the parsley into pieces.

🥛 Step 3: Make Yogurt Sauce

Put the yogurt in a small bowl.

Squeeze the lemon down.

Seasoning Salt + Pepper

Taste, adjust as you like

People get along.

🎨 Step 4: Arrange the plates.

Put the celery on the plate.

Sprinkle the tomatoes around.

Paste sweet peppers. Alternate colors.

Insert parsley between vegetables.

Topped with yogurt sauce. In the middle of the dish.

Squeeze the lemon. Add it before eating.

💡 Step 5: Serve

Eat fresh immediately.

Dip celery with sauce

Chew slowly. Delicious. Fab stomach!

Ready, skinny! 🎉

😋 A must-see taste!

Juicy frame. From fresh celery. 🥬

A little sweet. From the queen tomato. 🍅

Sweet crisp. From fresh sweet peppers. 🫑

Soft sour. From Greek yogurt. 🥛

Fresh. From fresh squeezed lemon. 🍋

Fragrance from parsley. 🌿

Not scary! Really delicious. 😋

💰 Calculate cost-profit

Cost per bowl:

Celery 4-5 Stem: 15 Baht

Queen Tomatoes: 10 baht

1 / 2 sweet peppers: 8 baht

Parsley: 5 Baht

3 tablespoons of Greek yogurt: 12 baht

Lemon + Condiment: 5 Baht

Total cost: 55 Baht

Recommended Sale Price:

💚 Single Bowl: 89-109 Baht

💛 Set + Detox Water: 129-149 Baht

💜 Large Set + Protein: 159-189 Baht

❤️ Profit per bowl: 34-54 baht (62-98%)

💡. Pro tip.

✅ Celery must be crisp: soak in cold water before serving.

✅ Stripping fibers: otherwise sticky on the teeth

✅ Low Fat Yogurt: Great Cal Reduction

✅ Sweet Tomatoes: Pick a Queen or a Cherry

✅ Parsley: The aroma deodorizes the fishy smell.

✅ Eat Before Main Meal: Reduce Hunger

✅ Can't Keep for Long: Make Fresh Every Meal

📋 Nutrition information

Per 1 bowl (no protein added):

Calories: 80-100 kcal

Protein: 4g

Karb: 12g

Fat: 2g

Dietary fiber: 5g

Vitamin C: 35% per day

Potassium: 20% per day

🎁 Bonus: Double Detox Water Formula

Honey Honey Lemonade:

1 lemon

1 tablespoon honey

300ml water

A little Himalayan salt.

Cucumber-Mint Juice:

Sliced cucumber

Mint leaves

Lemon

Cold water

Green water:

Spinach

Cucumber

Lemon

Apple

(Spinning water)

💬 Save it, try it! Don't look down on celery. Really delicious. Really thin. 🔖

💗, heart, share, follow, come skinny together! Guarantee not disappointed. 🚀💚✨🥗

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