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Bicycle 4500 Why is it so heavy? # Cycling # Layza 4500

7/23 Edited to

... Read moreจากประสบการณ์ส่วนตัวในทีมสายปั่นและผู้ใช้งานจักรยาน TREK รุ่น 4500 ต้องบอกเลยว่าแม้ว่าจักรยานรุ่นนี้จะมีน้ำหนักที่ค่อนข้างสูงเมื่อเทียบกับรุ่นอื่นๆ ในระดับราคาที่ใกล้เคียงกัน แต่ก็มีข้อดีที่น่าสนใจหลายอย่าง เรื่องน้ำหนักที่มากขึ้นส่วนหนึ่งมาจากวัสดุหรือโครงสร้างที่แข็งแรงทนทาน ซึ่งเหมาะสำหรับการใช้งานที่ต้องการความมั่นคงและรองรับน้ำหนักผู้ขับขี่ได้ดี น้ำหนักที่เพิ่มขึ้นยังส่งผลให้จักรยานมีความเสถียรขณะขับขี่บนถนนขรุขระหรือเส้นทางที่ท้าทาย จึงเป็นจุดเด่นสำหรับสายปั่นที่ชอบเดินทางไกลหรือสำหรับผู้ที่ต้องการความทนทานในชีวิตประจำวัน แม้ว่าจะมีความรู้สึกว่าน้ำหนักเป็นภาระในบางจังหวะ เช่นการขึ้นทางชัน แต่ถ้าคำนึงถึงความคุ้มค่าและความแข็งแรงถือว่าเหมาะสม สำหรับใครที่สนใจจะเลือกจักรยานรุ่นนี้ ควรพิจารณาการใช้งานของตัวเองเป็นหลัก เช่น หากต้องการรถที่เบาและคล่องตัวสำหรับการปั่นในเมืองเป็นหลัก อาจจะต้องดูรุ่นที่มีน้ำหนักน้อยกว่า แต่ถ้าเน้นการขับขี่ระยะไกลและความทนทานแล้ว รุ่น 4500 ถือเป็นตัวเลือกที่ไม่เลวเลยทีเดียว นอกจากนี้ อย่าลืมเรื่องการดูแลรักษาจักรยานอย่างสม่ำเสมอ เพราะจักรยานที่หนักกว่าอาจต้องการความใส่ใจในด้านระบบเบรกและระบบส่งกำลังมากขึ้น เพื่อให้การขับขี่มีประสิทธิภาพสูงสุดและลดแรงต้านจากน้ำหนักที่มากกว่าครับ

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A screenshot of the YouTube channel "Stancoast NCLEX Coaching" showing its subscriber count, video count, and recent videos featuring NCLEX practice questions and reviews.
A screenshot of the YouTube channel "EZmed" displaying its subscriber count, video count, and a video thumbnail about 12-lead ECG placement, along with links to study guides.
These Are YouTubers who helped me Pass My NCLEX 🎉
✨Become a Safe Nurse ✨ Preparing for the NCLEX can be overwhelming, but these amazing YouTubers made it so much easier! Their tips, study guides, and real-world nursing advice not only helped me pass my exam but also gave me the confidence to start my journey as a safe and competent nurse. 💉📚
Nurse Radiance

Nurse Radiance

718 likes

4500 fans. Volleyball under the lights 🌅🏐 History made. #Volleyball #HighSchoolVolleyball #TurfTakeover #FYP #vballnoryb
vballnoryb

vballnoryb

170 likes

Grow your ideal body✨ 💗💪🏽
Maintaining your body shape requires a balance of healthy eating, regular exercise, and lifestyle habits. Here are some key tips: 1. Stay Active • Do a mix of cardio (running, cycling, swimming) and strength training (weightlifting, bodyweight exercises) • Aim for at least 15
Sapphirezana🦋

Sapphirezana🦋

1406 likes

A woman flexing her bicep, with the text overlay "7 DAY WORKOUT ROUTINE" in purple and pink. The image serves as the cover for a summer workout plan.
A graphic detailing Monday's full-body strength training workout, including warm-up, squats, push-ups, bent over rows, plank, and cool down exercises.
A graphic outlining Tuesday's cardio and core workout, featuring a warm-up, HIIT circuit with jumping jacks, high knees, mountain climbers, and core exercises.
✨💪🏼 7 DAY FULL BODY SUMMER WORKOUT ROUTINE ✨💪🏼
☀️ This summer workout routine is designed to help you get in shape and feel great. Stay dedicated, enjoy the process, and watch your fitness improve week by week. Let’s make this summer your fittest one yet! 💪🏼 🏋🏽‍♀️Tips for Success: - Stay hydrated: Drink plenty of water before, during, and a
Caroline 🫶🏼

Caroline 🫶🏼

118 likes

A woman with wet hair and a dark green swimsuit is in clear blue water, holding onto the edge. The text overlay reads "Summer Glow Up Guide" in white, with a Lemon8 logo and username at the bottom left.
A white infographic titled "SUMMER GLOW UP" lists tips for Hydration & Diet, Body Care, Exercise, Skin Care, Fashion, Hair Care, and Essentials. Small product images are included for hair care.
A white infographic titled "SUMMER GLOW UP" details tips for Hydration & Diet, Body Care, Fashion, Hair Care, Exercise, Skin Care, and Essentials, including a "Light Make Up" section. Small product images are shown.
How To Glow Up For The Summer😍
Summer is right around the corner and that means it’s prime time to perfect the art of the glow up. You’re not only improving your outer appearance, but also looking inwards and dedicating energy to your overall well being. And it can happen at any age, so there’s no need to fret if you’re way past
Angelina

Angelina

4325 likes

A person in athletic wear stands next to a punching bag, with text overlaying 'Summer Bodies are Made In Winter' and labels for 'Core', 'Upper Body', 'Glutes', 'Legs'.
Lists of glute and leg exercises are shown alongside two notes on crumpled paper about healthy weight loss rates (1-2 lbs/week, 20-40 lbs in 5 months) and recommended weekly exercise (150 mins moderate/75 mins vigorous aerobic + 2+ days strength).
Line drawings illustrate various leg exercises including Barbell Squat, Dumbbell Lunges, Leg Press, Machine Hack Squat, Sumo/Pli Dumbbell Squat, and Dumbbell Deadlift, demonstrating proper form for each.
Weight Loss Tips for Summer Body Goals
Losing weight in a healthy and sustainable way generally involves creating a calorie deficit. A safe rate of weight loss is about 1-2 pounds per week. In a 5-month period, you could aim for a total weight loss of approximately 20-40 pounds, considering the recommended rate. However, individual fact
Chalie_Baker

Chalie_Baker

801 likes

A person in a black top and blue shorts takes a mirror selfie in a gym, with text overlay "save this weekly workout plan for later" and "lemon8 @dynastynx".
A black screen displays "Weekly Workout Plan Day 1: Full-Body Strength Training" with details for warm-up, circuit exercises like squats and push-ups, and cool-down, along with "lemon8 @dynastynx".
A black screen displays "Day 2: Cardio & Core" with details for warm-up, cardio workout (jogging/cycling), core circuit (Russian twists, leg raises, bicycle crunches), and cool-down, along with "lemon8 @dynastynx".
save this weekly workout plan for later
#workout 🏋️ #moveoutready #pilates #weeklyworkout #gymmotivation
dynasty

dynasty

11 likes

Building Your Revenge Body for YOU
Building a "revenge body" involves achieving a fit, strong, and healthy physique. It often comes from the motivation of proofing to others that you are worth it and that they shouldn’t have f*cked with you like they did. We are using that motivation to get us started, but ultimately setting
staci york 💛🍋

staci york 💛🍋

423 likes

A person with earbuds and bracelets looks up, with text overlay "Workout Routine -70lbs THEN VS NOW." The image introduces a weight loss journey.
A person with blonde-highlighted hair and a green pendant necklace is shown, with the text overlay "NOW." This image represents the current appearance after weight loss.
A list titled "DAILY WORKOUT" details exercises for abs, butt, and legs, including crunches, squats, lunges, and jumping jacks, with specified repetitions and sets.
My Weight-loss Routine 🫱🏽‍🫲🏾
I’m not go sit here and glorify anything it takes time and dedication if you don’t have that this won’t help you ( also left a couple extra goodies ) - protein I consume 120-150g of protein a day ( I’ll make a part 3 about meals ) - find what helps you these might work for me and not y
Pandora

Pandora

2663 likes

How to Reduce Stress During Exam Seasons 🌱📚

During exam seasons, I have to deal with a large amount of workload, which makes me get stressed more easily than ever. So, it’s really important to reduce stress and stay healthy during these times. *OTTER LIFE APP* helps me keep track of my HRV and daily activities. Besides, this app can contr
studywithemmane

studywithemmane

163 likes

#streameruniversity #badkidjay #brooklynfrost
Only1Von

Only1Von

38 likes

Cardio & HIIT Workouts for🔥Weight Loss🔥
🔥One Hour Treadmill Workout ❤️‍🔥Warm-up (5 minutes): 🎬Start with a brisk walk or light jog to gradually increase your heart rate. 🩷Interval Training (40 minutes): Alternate between intense running (or sprinting) for 1 minute and a moderate-paced jog for 2 minutes. 🔁Repeat this cycle
Chalie_Baker

Chalie_Baker

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