Mental Check In + personality pics
Currently 1 week postpartum. + personality pics
I’ve been motivated everyday to try and keep things done. I have only felt a bit discouraged with breastfeeding because it’s a hard journey. It’s ruff on you, your body, and mental. Although, I’m starting to do better with it. Finding a schedule that works for me and my boys.
Mental I’m doing good for the most. Maintaining my happiness. Not trying to allow things to bother or upset me. Remembering if I’m upset by boys feels upset. I got this, no matter what.
Physically I’m healing very well. Breastfeeding helps shrink your uterus faster. Also to help lose the baby weight. My back be on fire at the end of the night tho. I don’t know if it’s from working hard all day or carrying this ass around.
Emotionally I don’t exactly know I how feel. I’m exhausted sometimes but I know I’ll get my routine down soon. I’m just adjusting. I’m so happy about my boys. They’re a handsome handful. I’ll work hard everyday to make sure they smile. While making sure I get some me time debrief and check myself. I still find joy in things!
Happy with and in my body and skin❤️
-I allow myself to rest and start again tomorrow.
-I am kind to myself.
-Your only limit is you.
The postpartum period can be both rewarding and challenging for new mothers. It’s crucial to prioritize mental health along with physical recovery. Many women face difficulties with breastfeeding, which can lead to feelings of exhaustion and frustration. To support healing and well-being, it helps to establish a routine that accommodates both self-care and childcare. Incorporating gentle exercises and nutrition can enhance recovery and boost mood. Additionally, connecting with other mothers can provide valuable support and encouragement. Engaging in communities where experiences and challenges are shared can be a source of strength. Remember, every journey is unique, and being kind to oneself during this transition is vital. Allowing time for rest and self-reflection can help in finding joy in everyday moments. Celebrate the small victories and focus on the beauty of motherhood, as it is a time filled with love and growth.
