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brr brr pætæpím Ïtælíæñ braíñrœt

brr brr pætæpím

2025/12/21 Edited to

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Overnight oats 3 ways breakfast meal prep ideas 🍓🫐

Overnight Oats recipe in 3 ways💪🏼 These are high in protein, packed with fibre and take minutes to prepare! Chocolate raspberry: 1 tbsp of cacao powder 1/2 cup of raspberries 1/4 cup of oats 1/2 cup of almond milk 1 serving of protein powder of choice 1 tbsp of chia seeds 100 g of yogur

7773 likes

Language Study Template (Notion) - Part 2 Tutorial

✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage

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A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."

A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."

A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.

𝟑 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐛𝐨𝐰𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲

#sincerelydanesha #recipes #healthy #weightlossdiet

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A hand holds a white, black, and grey shoe, identified as a Jordan 4. The image features text overlays indicating "TOP SHOE PICKS jordan 4 edition" and a "Swipe" prompt.

A hand holds a light peach-colored shoe, identified as a Jordan 4, inside an open shoe box. A tag inside the box shows partial text "CE UP. STAY FRESH."

MY TOP SHOE PICKS - jordan 4 edition 💕

These are some of my favorite Jordan 4s! Let me know your favs or if you would put any different ones in your top 5 🤩 All of these can be found on GOAT!! #Lemon8PhotoStudio #shoes #JORDAN #fashion #shoecollection #style #ootd #christmasgifts #wishlist #MyFavoriteThings

4765 likes

Spartan Race Spear Throw 💥#spartan #spartanrace #spartanrace2026 #metaglass

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Citi Field 2026 Spartan race highlights 🎥#spartan #spartanrace #spartanrace2

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Why do we bury above ground in New Orleans and many towns in Louisiana? Here’s a quick history lesson. #Louisiana #historytok #nola #burialvault #neworleans

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Lola Speak ❤️

#EnglishChallenge #BoostYourEnglish #AdvancedEnglish #EnglishJourney #RealLifeEnglish #EnglishSpeakingClub #SpeakEnglishFluently #EnglishTraining #EnglishOnTheGo #LolaFluency

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Morning vlog 💗

#fyp #morningroutine #aesthetic

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Will be wearing this tee on repeat 🍒 #getteadywithme #getdressedwithme #ootd #targetfinds #targetfashion #baggu #bagguminishoulderbag @BAGGU @target @Converse

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GoodNotes to Notion 2024 Vision Board 🖋️✨

Elevate your planning game! #notion #goodnotes

338 likes

Nursing School Basics

#nursing #nursingstudent #college #nursingstudenttips

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How do yall like this new front angle? All products used in the video are linked in my bio in my amazon storefront! #cakepop #springcake #baking #caketok #baker

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Miss Universe 2018

Catriona Elisa Magnayon Gray (English: /ˈkætrɪɔːnəˌ kɑːt-/ KAT-ree-aw-nə, KAHT-; Tagalog: [ˌkaːtɾiˈɔː.na]; born January 6, 1994) is a Filipino model, singer, and beauty queen best known for winning Miss Universe 2018. The fourth Filipina to win Miss Universe, Gray was previously crowned Miss World

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Go-to lifestyle apps

Here are a few of my favorite go-to lifestyle apps, that all help motivate, teach, and inspire in their own unique ways. #appsforproductivity #lifestyleimprovement #apprecomendations #apps you need #healthylifestyle2024

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英語ゼロなのにアメリカ移住して半年でアメリカ人彼氏ができた私の英語勉強法

英語力ゼロなのにカリフォルニアに移住して半年でアメリカ人彼氏ができた私が英語を話せるようにするためにしたこと紹介します🌏🌼 ①耳コピ👂 ネイティブのリアル英語を学ぶのが一番の近道✨発音、イントネーション、フレーズをそのままコピーしてみて！ ②言い換え🔁　これって英語で何て言うの？って会話が止まるのはもったいない！3歳に説明するイメージで英訳しにくい日本語をやさしい日本語にしてみて！シンプルにした日本語を中学英語の知識だけで言ってみよう！ ③とにかく話す👄 ある程度の基礎が身についてきたらどんどん話していきましょう！なんでも口に出して練習するといざというときサラッ

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Keep the spark alive

Long term relationships are work! But the work is so worth it for love 🫶🏻 here are the things we do to keep the spark alive after almost 3 years. 1) Free dates - everything is a date! Driving to the grocery store? Date! A walk on the beach? Date! Him making me dinner? Date! This will change your

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Build better habits with this Notion Habit Tracker

I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu

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Embracing Beatitude in Everyday Life 🔑ℹ️⬇️

Beatitude is that moment of pure joy and bliss that fills your soul. It’s an emotion that transcends everyday happiness and elevates your spirit. Who This Is For: This post is for anyone seeking to cultivate more joy and positivity in their life. If you find yourself in a rut or longing for m

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A woman in a black one-shoulder top and patterned leggings takes a mirror selfie in a gym. On a wooden bench, a 'BARRE VIDA' manual, dumbbells, a water bottle, and a coffee cup are visible, suggesting a break during barre instructor training.

A woman in a black sports bra, light grey leggings, and a cap takes a mirror selfie inside a subway car. She has earphones in, reflecting a moment during her commute, possibly related to her fitness journey.

A close-up of a spiral-bound 'BARRE VIDA movement is life Instructor Training Manual'. The cover features a black and white photo of two women performing a barre exercise, with an instructor in the background.

Barre Instructor Certification 🩰🎀🤸🏽‍♀️💘🧚🏽‍♀️💅🏽

Getting barre certified has been such a fun part of my fitness journey - can’t wait to share more about it! #barre #barreinstructor #pilatesinstructor #fittok

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My Aesthetic Notion Travel Planner 🤍🧳

I’ve been obsessed with planning my trips in a more organized (and aesthetic) way — so I made a Notion Travel Planner ✈️✨ Here’s what it helps me keep together: · a clean, auto-sorted itinerary · packing list + outfits for each day · budget + expense tracker · all tickets, hotel info & c

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Five women with dark skin, dressed in black, hold glowing orbs in a mystical forest under a full moon. Candles and twine are in the foreground, with the text "What kind of WITCH Are you?" overlayed, introducing different witch types.

A cozy kitchen with green cabinets and copper pots features a white overlay describing a "Kitchen Witch" who focuses on cooking, homemade items, home protection, cleansing spells, and home routines.

A rustic scene with old books, botanical illustrations, small bottles, and a mortar and pestle. An overlay defines a "Green Witch" as practicing herbalism, botany, oils, balms, tinctures, and plant magick.

What kind of WITCH are you? 🧚🏽‍♀️

Hey guys!! So I know when I first started doing witchcraft, I had a hard time trying to figure out what type of magic I wanted to practice, I didn’t know the different types of which there were and I had promised someone on an earlier post that I will make a post about the different types of wi

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Lola Speak ❤️

#englishclass #englishlanguage #pronunciation #grammar #languagelearningf

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The image displays the xTiles daily planner interface, showcasing a customizable dashboard with sections for goal mantras, main goals, weekly habits, skills, and important notes, emphasizing its aesthetic and user-friendly design as a Notion alternative.

This image highlights the xTiles template gallery, offering various pre-filled templates like daily schedules, weekly planners, and personal planning layouts, allowing users to start from scratch or use existing designs.

The image demonstrates the tab feature in xTiles, showing how users can add different tabs for organization and freely add and resize tiles anywhere on their board for flexible customization.

My aesthetic xTiles planner, Notion alternative!

If you’re looking for a more aesthetic and flexible alternative to Notion, check out xTiles! With xTiles, you can organize everything exactly how you want, making it super personalized and visually pleasing. Whether you're creating vision boards, planning your week, or just organizing your

459 likes

🤖👑 AI vs Clash Royale — Who Wins? Lately I’ve been letting AI make all the decisions in my Clash Royale battles… and honestly, the results are wild. From last-second defenses to unexpected pushes, the AI thinks in ways I’d never play — and sometimes it actually works better. Would you trust AI

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Add a little kick to it

#fyp #realatble

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A bathroom mirror with handwritten motivational messages, including the date 'Tuesday, April 16th, 2024' and affirmations about not worrying about others and embracing vulnerability. The mirror is illuminated by vanity lights, and text overlays on the left promote 'MOTIVATION' and 'Lemon8'.

MOTIVATION ✨🍋

Tuesday! Daily notes on my mirror. Motivation and affirmations Continue to be you ! Be free. Let those who show fake love fall BEHIND you! Stay focused on the present and future. Don’t let people from the past try to break you down. They got left back there for a purpose. Don’t ever think

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Chia Seed Overnight Oats ✨

#mealprep #lemon8challenge Chia seed overnight oats are a super easy make-ahead breakfast that are full of nutrients and flavor! 🌱💕 Ingredients: ¾ cup old fashion oats 1 tablespoon chia seeds 1 ¼ cup plant-based milk ¼ cup plant-based yogurt Instructions: 1. Mix all ingredients toget

268 likes

Girly essentials

#girlyvibes #fypシ゚viral #pink #pinterest

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A title slide comparing "MacBook Neo vs iPad Air" with the question "Which One Is Actually For You?" against a light background, featuring a pink MacBook Neo, a white iPad Air, and a yellow MacBook Neo.

A comparison table titled "Basics" detailing specifications like price, screen size, chip, storage, battery, and keyboard for MacBook Neo and iPad Air m4, with images of both devices above.

A slide discussing the use case for students or work-from-home individuals, recommending the MacBook Neo due to its battery life, built-in keyboard, and macOS multitasking capabilities. A hand types on a pink laptop.

Which Apple to Pick 🍎🍏 MacBook Neo vs iPad Air m4

They’re the same price and both just launched, I did a little comparison so you don’t have to. Spoiler: which one is better for YOU entirely depends on your lifestyle. Student? Creator? Or just want a cute computer that works. Both start at $599 and already available for preorder. Which one ar

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Before you date me

I am not low maintenance emotionally. I carry scars from people who walked away. From being replaced. From choosing someone who did not choose me back. Trust does not come easy to me. I need reassurance. I need patience. I need consistency, especially on my worst days. Sometimes I shut

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Next Level Pilates: Acro Pilates @ Pilates Habitat

Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere

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My Favorite Pages in My Notion Content Calendar

These are my most-used pages inside my Notion Content Planner 📒 the ones that keep my life and creator workflow actually organized ✨ 📅 Content Calendar to visually plan posts across platforms 📊 Analytics to track and compare how my accounts are performing 🎯 Goals to set monthly creator goals

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#hyunlix #hyunjin #Felix #straykids #darkwave

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Fresh ginger can be kept in the fridge.🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸

"Freshly ground ginger can be kept in the fridge for longer than usual by adding a little oil." One of the most significant benefits of ginger is its powerful anti-inflammatory and antioxidant properties. The Power of Gingerol The magic comes from a natural component called gingerol. Thi

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grossesse trimestre par trimestre : premier trimestre de grossesse #conception #grossesses #accouchement #femmeenceinte🤰 #testdegrossesse

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A tablet displays 'Steal my notes: Diabetes Mellitus Edition Part 2' with illustrations of kidneys, insulin, metformin, and a blood glucose meter, introducing the topic of nurse's role and complications.

Handwritten notes detail the nurse's role in diabetes management, including monitoring, reporting, patient education, and diagnostic criteria like FBS, OGTT, and HBA1C, with an insulin illustration.

Handwritten notes outline diabetic complications affecting various organs: kidneys (nephropathy), nerves (peripheral neuropathy), eyes (retinopathy), heart (cardiovascular disease), and brain (stroke), explaining how high sugar damages them.

Part 2 of Diabetes: Nurse's role & Complications

As requested part 2 is here! This part covers nurse role, complications and diabetic foot care. Follow for the final part, which will cover hyper/hypo-glycemia and DKA vs. HHNS. . . . . . #nursingstudent #nurse #stealmynotes #nursingjourney #nursingschooltips

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An anime artwork featuring a split-face drawing of Gojo and Geto from Jujutsu Kaisen. One side has blue spiky hair and a round glasses lens, while the other has purple slicked-back hair and an ear piercing. The background is filled with contrasting blue and purple cross-hatching.

#animeartwork #jujitsu

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For my valentines

For valentines, I think I’ll be making this for the guy want to be my valentine - but at the same time I’m not that sure if he’ll like it so I might give it to one of my friends. What do yall think I should do? I’m opened to like every suggestion! #valentinesday #lemon8contest

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Things I actually use in my new notion planner

Started using this to help with my ADHD and so far its rlly working! The next version I make will have buttons that congratulate you when you complete stuff because I find that helps with my motivation Link in my bio ! #lifestyle #productive #digitalplanning #adhd #lifeorganization

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PART ONE... This reading went for a turn 🛞 that I wasn't expecting... You are being called to move by FAITH ❤️ and not 🚫 by Sight 💪🏽💫🗣️ #tarotcards #tarot #tarotreading #atrologytiktok #fyp @TarotPrettyInTune

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A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.

A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.

A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.

google calendar vs notion calendar 🗓️🎧💖

google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be

284 likes

When they know you’re trying

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An iPad in a pink composition book-style case with a pink stylus, white headphones, and a white tube on a wooden surface. The image has text overlayed: '5 WAYS TO USE YOUR IPAD'.

An iPad displaying a digital journal entry titled 'MISSING THE HOMELAND' with various images, text blocks, and a music player widget, set against a dark background with calendar months at the top.

An iPad displaying a font creation interface. The screen shows an alphabet, a large 'A' being designed with grid lines, and tools at the bottom, under the title 'CREATE YOUR OWN FONT'.

5 (more) ways to use your iPad 👩🏻‍💻✍🏻💕

You guys seemed to like the last post, so here are some more ways to use your iPad! ☺️✍🏻💕 1. Digital journaling: turn your iPad into an art journal, junk journal, diary, scrapbook… it is so versatile!! Not only are you saving paper, but you’re also getting to unwind and be creative ✍🏻💕 2. Cre

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✨Witch costume✨

I'm so excited for spooky season! yes I know it's August😑, but it's literally my favorite time of the year and I have so many outfits ideas in my head. Thank you @🪬🪐Addy🪐🪬 for taking these photos for me!!! #spooky🎃🧡 #halloweenlifestyle #witchcraft

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