Breakfast for Dinner 🫶
Protein has been my main source of nutrition lately!
With a history of disordered eating, I found myself constantly feeling hungry! I did try to focus on protein but it felt like so much work.
Right now my goal:
- bacon every single day
(Usually for breakfast)
The animal fat burns and turns into energy that lasts longer than energy from carbs.
As you can see I’m not don’t a carnivore diet.
I don’t restrict food anymore, just prioritize!
Eating breakfast for dinner is a fun twist on meal planning, but it's also a great way to ensure you're getting enough protein for your active lifestyle. Protein helps keep you feeling full and satisfied, which is essential when trying to maintain a balanced diet. Consider a variety of options, like omelets, pancakes made with protein powder, or turkey bacon, to switch things up. It's not just about eggs and bacon; get creative with frittatas filled with veggies, or quinoa bowls topped with your favorite proteins. These meals can take advantage of the hearty flavors typically associated with breakfast while ensuring you have the energy you need. The combination of protein and healthy fats can also help balance blood sugar levels, making them an excellent option for dinner. Overall, it's about prioritizing nutrition without feeling restricted. Embrace the variety from breakfast foods and enjoy the potential health benefits they offer!
