From my personal experience managing curly, high porosity hair, consistency and care are key to achieving healthy growth. One important step I've learned is avoiding heat styling tools as much as possible; heat can quickly cause split ends and damage the hair shaft, which stalls growth. Instead, I focus on nourishing my scalp and strands with natural oils—rosemary mint oil has been a game changer for stimulating my scalp and promoting hair strength when applied weekly. Hydration is another cornerstone of my routine. Using deep conditioners and leave-in treatments keeps my curls well-moisturized and helps maintain their softness and definition. Products like Miss Jessie's Jelly Soft Gel give great hold without drying out my hair, enhancing curl pop and shine. Supplements also play a role. I noticed less shedding and stronger hair after addressing possible iron deficiencies by taking hair, skin, and nails vitamins rich in biotin and antioxidants. These support overall hair health and density. Finally, protective styling is vital. Wearing a satin bonnet at night reduces friction, prevents frizz, and reduces breakage, helping my hair retain length. This routine requires patience but ensures my curls stay nourished, vibrant, and steadily growing longer.