lena marie 🤍

252 followers

Follow

Follow

Follow

2 saved

35

2

SUMMER ☀️🌊🐚⛱️👙

#summer #shells #TAN

4/8 Edited to

Spending summer days collecting shells is one of my favorite ways to connect with nature and unwind. When the UV index is as high as 9, it's essential to take precautions to protect your skin while soaking up the sun. I always make sure to wear a broad-spectrum sunscreen with a high SPF and reapply it every two hours, especially after swimming or sweating. For shell collecting, timing your beach visit during low tide is ideal. This not only allows you to find more shells but also lets you witness the fascinating tide pools that are home to small sea creatures. I like to bring along a small bucket and a soft brush to gently clean the shells on site, so they're ready to display once I get home. Creating the perfect tan while avoiding sunburn means balancing time in the sun with seeking shade. Wearing a wide-brimmed hat and UV-protective sunglasses is part of my routine to keep comfortable and safe. After my beach day, I treat my skin with a nourishing moisturizer or aloe vera gel to soothe any sun exposure. Summer is also about relaxation and enjoying simple pleasures, such as listening to the waves, feeling the warm sand, and taking refreshing dips in the ocean. These experiences refresh both the body and soul, making summer a season to look forward to every year.

2 comments

Related posts

How to get the best tan this summer☀️🌅

Summer is my favorite season and I love being tan! These are just some of my tips that have really worked for me so far this summer:) - use spf to make sure you don’t burn - although I’m not a dermatologist, I know you can still get tan through sunscreen! Just protect your skin from getting burnt

18.6K likes

full body summer workout for the ladies 🍑💪🏼☀️

Whether you're hitting the gym, doing a home workout, or enjoying the great outdoors, let's sweat it out together and sculpt those summer bodies. This workout is great for everyone especially if you need: 🌟 Cardio for Fat Burn 🌟 Strength Training for Toned Muscles 🌟 Core Workouts for

8708 likes

An aerial view of a scenic bay filled with boats, surrounded by hills dotted with buildings, and cacti in the foreground. The image features the title "Places in the U.S. that feel like Europe."

A traditional Dutch windmill stands prominently behind a vast field of colorful tulips in full bloom, under a soft sunset sky. The text identifies this as Holland, Michigan, a Netherlands-inspired town.

An aerial view captures a picturesque coastal town with white buildings nestled on hillsides overlooking a bay dotted with numerous boats. The text identifies this as Catalina Island, California.

IF YOU CAN’T MAKE IT TO EUROPE THIS SUMMER…

Instead of Amsterdam —> Holland , Michigan A Netherlands inspired town founded by Dutch settlers with windmills, brick buildings, authentic Dutch attractions and an annual Tulip Festival. Instead of Mediterranean Islands —> Santa Catalina Island , California An Island off the coast

1353 likes

Crafts i want to make this summer🏝️🌺

5549 likes

A collage titled 'Glowing Up for the Summer Guide' featuring a woman with a hibiscus flower in her hair, seashells on a leg, two coconut drinks, and a woman with curly hair on a beach, surrounded by tropical flowers.

A collage illustrating skincare routines, showing a person with a face mask and jade roller, another applying cleanser, and various skincare products like moisturizers and serums, alongside decorative elements like flowers and pearls.

A collage illustrating body care, featuring a person with a clean face and gold chain, a hand holding a shower pouf, various body care products including lotion and soap, and decorative elements like a coconut and starfish.

Let’s Glow Up in time for Summer!!! ⛱️💕🐬🏝️

We are officially 6 days away from the start of SUMMER!!!🥳 I'm so excited because summer is my favorite season of the year! But you know we have to look fabulous for our summer pictures, so let's glow up within a week! 1.) Day 1 Skincare : To get ready, let's embrace our skincare rou

2694 likes

A woman in pink pajamas stretches in a luxurious bathroom, with text overlay "HOW TO BECOME UNRECOGNIZABLE IN 1 MONTH SAVE FOR LATER!".

A woman with a towel wrapped around her head and a gold necklace, with text detailing "The LOOK" for a "Hot Girl Reset Aesthetic," including hair, brows, nails, and accessories.

A group of women in a yoga class stretching, accompanied by text outlining "The HABITS" for a "Glow-Up from the Inside Out," focusing on hydration, nutrition, stretching, and SPF.

How to become unrecognizable for summer 🌸

you ever catch yourself in the mirror and feel like you’ve just been surviving… not thriving? 😮‍💨 yeah, same. this post is for the girlies who are DONE playing it small. this summer isn’t about a “little refresh” — it’s about a total rebrand. new habits, new mindset, new ENERGY. it’s giving ✨who is

22.7K likes

SUMMER IDEAS 🫶🌊☀️🌸

#summer #summer2024 #hot #bikini #icantwaitforsummer

2136 likes

Summer Scrapbook 📸🌌☀️🕶️⛱️

*Not my images* I came across this on Facebook today and thought it was a pretty cute idea to bring back that nostalgic feel to summer. I can’t wait to pull out my Polaroid camera and buy a camcorder and create memories and a scrapbook like these! As an adult it’s like time is slipping away a

658 likes

A hand holds two makeup products, a clear gel primer and a liquid glow filter, against a light background. The image title is 'clean girl summer makeup and where to apply it'.

A blonde woman's face with blue wavy lines indicating areas for primer application on the forehead, cheeks, and nose. A small tube of primer is shown in the top left corner.

A blonde woman's face with white dots indicating areas for concealer application under the eyes, on the nose, chin, and forehead. A concealer wand is shown in the top left corner.

Clean Girl Summer Makeup & Where To Apply It🌸🍋

Leave the house looking naturally sun kissed in less than 20 minutes!!🍋 #summerbeauty #lemon8challenge #cleangirlmakeup #cleangirlmakeuptutorial #cleangirlmakeuplook #summermakeup #makeuptutorial #makeupforbeginner #makeuptips #makeup @elfcosmetics @MaybellineNY @Summer

7635 likes

A person in a brown bikini top and bottom, lying on grass, with text overlay "AT HOME summer body CHALLENGE" and "swipe & read below" indicating a fitness challenge.

A black text box overlaying a person in a bikini, detailing "Workout #1" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups.

A black text box overlaying a person in a bikini, detailing "Workout #2" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups, with increased reps/sets.

At-Home Summer Body Workout Challenge✨☀️

Get ready to shine this summer with our At-Home Summer Body Workout Challenge! No gym, no problem. 🏋🏽‍♀️ This routine had me losing 2-3 lbs per week when I was unable to hit the gym. 💪🏼 Whether you're toning up, building strength, or boosting your energy, this challenge is all about becom

8776 likes

🩰🛁🥥Asmr summer skincare routine

🧴Products I used: @theordinary Glycolic Acid 7% Exfoliating Toner @elemis cleansing balm @herbivorebotanicals cleanser @clarinsusa Cryo-Flash Face Mask @torriden Toner pad @abib.global Eye patch @esteelauder Night Repair Serum @murad Moisturizer #aesthetic #routine #asmr #skinc

6678 likes

A woman in an orange top with her hair in a bun, looking up with eyes closed against a palm leaf background. Text overlay reads "how i edit SUMMER PICS -".

A woman in an orange top with her hair in a bun, looking up with eyes closed against a palm leaf background. Text overlay reads "BEFORE", indicating the original photo.

A woman in an orange top with her hair in a bun, looking up with eyes closed against a palm leaf background. Text overlay reads "AFTER", indicating the edited photo.

how i edit summer pics on my iphone

summertime is my favorite time to take photos! I love editing summer photos because of the rich colors. here’s how I edit my summer photos on my iPhone. recipe: exposure: -20 brilliance: -20 highlights: -30 shadows: -20 contrast: -15 brightness: -25 black point: +15 saturation: +5 vib

1477 likes

Workout Routine to get you Summer Body Ready

If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul

1041 likes

🐚Summer handcare routine

#selfcare #selfcareroutine #nailcare #asmr #handcare #summernails #fyp #aesthetic #cleangirlaesthetic #skincare

7010 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥

Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"

1786 likes

🧴🐚Summer night skincare routine🫧

#aesthetic #nightroutine #asmr #skincareroutine #facial #selfcare #selfcareroutine #cleangirlaesthetic #fyp #lemon8diarychallenge

10.2K likes

Cute summer poses

Summer poses 4 u!🤍💕 #summerposes #summer #beachvibes #sunsetphotoshoot #outfitideas NEXT POST - outfit ideas for 2

7911 likes

MY GO TO SUMMER POTLUCK DESSERT

I love this recipe and have made it so many times as a dessert for a summer bbq or potluck. It is always a big hit and it’s so easy with a few simple ingredients you probably have already!! I made 3 of these for MDW! NOT my original recipe, I subscribe to NYT cooking and highly recommend it! #cook

2052 likes

A white mug with cactus illustrations, containing a weight loss tea with a spoon, alongside an inset image of a person's midsection, illustrating the concept of weight loss tea.

A collection of ingredients on a dark countertop, including a box of green tea, apple cider vinegar, honey, ground cinnamon, and a lemon, labeled as 'What You will need' for the tea recipe.

A hand holding a white mug with cactus illustrations, showing a single tea bag placed inside, illustrating the first step of preparing the weight loss tea.

Want to drop 5lbs before summer? 🤭

I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima

27.7K likes

Smell And Feel Fresh All Summer!

Here are my favorite things to keep in my bag during the heat of the summer!! I love to feel my best all day long and sometimes need a mid day refresher. I’m sure you girls can relate. Now of course not all of us carry big enough bags for all of this.. But nonetheless I hope you got something

2035 likes

A scenic view of a beach with a wooden staircase leading to the sand and ocean, featuring the title 'Charming Small Towns in California'.

A charming street scene in Carmel-by-the-Sea, showcasing European-style buildings with gabled roofs and ivy, reflecting its fairytale charm.

A picturesque vineyard in Healdsburg, featuring rows of green grapevines and a rustic wooden fence, highlighting its wine country setting.

9 CUTE TOWBS TO VISIT IN CALIFORNIA THIS SUMMER ☀️

Carmel-By-The-Sea : quaint seaside village with fairytale charm and beautiful beaches Healdsburg : surrounded by hills and vineyards, known for world class wines Los Alamos : known for its wine scene and Michelin star restaurant, Bell’s Idyllwild-Pine Cove : a mountainside town wit

597 likes

WANT THAT SUMMER LIPPIE TRY THESE! 💗🤎

These are ball park figures I don’t know the exact price, BUT this is my go to look works with any outfit. <3 🌸 L.A. Girl Perfect Precision lip pencil 1.99 🌸 Nyx Butter Gloss in the color crème brûlée 5.99 🌸 Ruby Kisses hydrating lip oil treatment gloss 3.99 #Lippies #lipcomboinspo

2401 likes

Various painted seashells, some solid colored and others with polka dot patterns, arranged on a light background, illustrating summer crafts.

A collage showcasing different sugar scrubs, including a hand applying scrub, coffee scrub, white scrub, and a pink watermelon sugar scrub in a jar.

A collage of decorative seashell trinket trays, featuring various painted patterns like floral designs, blue and green motifs, and shells adorned with pearls.

Crafts you should make this summer

Summer is here and these crafts are the perfect way to kick of summer or to do when you are board!! #summer #crafts #craftideas #DIY #diyhandmade #HANDMADE #crochet #painting #beach #art

833 likes

A collage featuring a person in athletic wear surrounded by various refreshing drinks like ginger lemonade, cucumber mint water, pineapple smoothie, and watermelon ginger smoothie, all aimed at reducing bloating and promoting wellness.

A glass of ginger lemonade with mint and lemon slices, alongside fresh ginger root and lemon wedges. The text highlights ginger's digestive aid and lemon's vitamin C and citric acid for reducing bloating.

A glass of peppermint cucumber water being poured, with fresh cucumber slices and peppermint leaves. The text explains how peppermint relaxes digestive muscles and cucumber's hydration reduces bloating.

Summer Drinks to DeBloat & Flatten ur Stomach ☀️🍉🍹

I hope you're enjoying summer! 🌞 Thought I'd share some of my favorite summer drinks that keep me hydrated and feeling great, especially when I want to stay on track with my fitness and wellness goals. From refreshing ginger lemonade to hydrating cucumber mint water, these drinks help me st

5929 likes

Crafts for summer

here are some fun things to try this summer! A lot of them you can try with minimal supplies! have fun☀️ #crafts #summercrafts #craftideas #summercraft #summerdiy #summer #summeraesthetic #ThingsToDo #summerideas #summeractivities * not my photos!

7712 likes

Easy Summer Recipe

A refreshing summer treat! Frozen candy grapes with Jell-O are a fun and easy snack to make. Here's a simple recipe: Ingredients: - 1 cup grapes - 1 cup Jell-O (any flavor) - 1/4 cup water - Ice cubes Instructions: 1. In a small bowl, mix together the Jell-O and water until the p

3478 likes

My Fav Summer Brands 🌺🌴🐬☀️

I hope this helps! I love you 🤍🫧 #summer #Lemon8Diary #Lemon8 #healthylifestyle2024 #healthy #outfitideas #tipsandtrick #wellness #beauty #aesthetic

1102 likes

how to ACTUALLY get TAN this summer!!

hi guys! this is my guide on how to get crisp and clean tan lines. hope this helps! if you have any of your own #tanningtips you are welcome to share them in the comments ♥︎ #summerbod #summer #beach #tanning #tanlines #tipsandtrick #hacks #hopethishelps #Lemon8Diary

1291 likes

Summer Tone-Up: 28-Day Challenge! 🌞 👙

Hey guys! It's that season again - Summer is coming! Are you with me in getting ready to boost our fitness and confidence just in time for this bikini season? 👙✅🤩 Then I got just what we need! This is something that works for me every single time! The weekly set is broken down into 3 uni

1803 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

1348 likes

Where Are My Summer Brides? 💍💐👰🏻

I bumped into this neat idea while scrolling into a wedding article & thought I should share. This is Perfect for upcoming summer weddings. Stay cool ladies with this hack 🪭💐 #summerwedding #weddingideas #wedding #bridetobe #shareyourthoughts #bridesmaid #flowers #bouquet

917 likes

Easy Summer Study Schedule 📚

Ik studying during the summer vacation sounds like a bigggg Nono 🙅‍♀️however for this people who have to/want to…. Here's a simple and balanced summer study schedule that allows for effective learning while also giving you plenty of time to enjoy your summer activities! #summerlearning

1092 likes

A dark green bikini bottom is displayed on a light surface. Overlay text reads: "HOW TO KEEP YOUR VAGINA COOL & CLEAN."

Several pairs of lace-trimmed underwear in various colors are arranged on a patterned fabric. Overlay text advises to "Choose Breathable Fabrics" and "Stick to cotton underwear and loose, airy clothing."

A poolside scene with a wooden post holding a towel next to a swimming pool. Overlay text says: "Stay Dry" and "Change out of wet swimsuits or sweaty workout gear quickly."

HOW TO KEEP YOUR VAG COOL & CLEAN FOR THE SUMMER 😻

🌞 Summer is here, and it's time to beat the heat and stay fresh! Here are my top tips to keep your vagina cool and clean during those hot summer months. From staying hydrated to choosing breathable fabrics, and avoiding irritants, these tips will help you feel confident and comfortable all seas

3914 likes

A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.

The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.

The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.

30 Day Summer Glow-Up Challenge☀️🌷

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

4666 likes

summer outfit inspo 👙🍈🍨🫧

mini skirts are IN this summer and i have put together some adorable pieces to make some cute & casual summer outfits! here’s all the details! ⭐️ ☁️ look 1: bodysuit: “suuksess women’s sexy square neck bodysuit” skirt: “edikted spencer low rise denim micro skirt” shoes: “adidas gazelles B

8931 likes

WHERE TO TRAVEL THIS SUMMER WITHOUT A PASSPORT✈️☀️

Puerto Rico Go for: bioluminescent beaches, rum, coffee, American and Spanish history and influences, castles, historic old town, colorful architecture San Diego Go for: beautiful beaches and coastlines (La Jolla), dry weather, craft breweries, Mexican food, outdoor activities Hawaii

1594 likes

Can’t Wait For The Summer

#gym #gymgirl #notreallyagymrat #gymlife # fitness #flatstomach #fatass #itsalot #workout

8765 likes

Spring/Summer🤍🫶🌸🌿

I’m ready for summer :) #bookrecommendations #l8r2023 #Lemon8PhotoStudio #Lemon8Diary #dayinmylife #whatsinmybag #nailinspo #lemon8creator #summer

973 likes

Summer/Beach Poses for Solo or Friends!! ☀️🌊🏝️🐚🥥👙

Summer is coming upand I am SO excited! One of the best parts about summer is if you get to travel or go to a beach near you! Here is some inspo for your beach photoshoots, or you can use them anywhere! All photos are from pinterest so credits to the original creators! Please let me know in the com

1258 likes

A vibrant image with the text "100 BOOKS FOR SUMMER" in orange and pink bubble letters against a bright blue sky with white clouds and green trees at the bottom. It serves as a title card for summer book recommendations.

A grid of 25 book covers categorized under "romance" for summer reading. Titles include "Every Summer After," "Meet Me at the Lake," "Malibu Rising," "Happy Place," and "The Summer of Yes."

A grid of 25 book covers categorized under "psychological thrillers & mysteries." Featured titles include "The Rosewood Hunt," "We Were Liars," "The Lake," "The Resort," and "The Pink Hotel."

100 SUMMER BOOK RECS

does anyone else love reading books that align with the weather?? these are all of the books that i’ve found that are perfect for the summer! some of these i’ve read and loved, and some are on my current summer tbr. i also love to have a good mix of different genres on my seasonal tbr to pr

4339 likes

A flat lay of various makeup products on a textured surface, with a white container of cosmetics in the background. A text overlay announces 'THE PERFECT SUMMER MAKEUP ROUTINE!'

A tube of glow lotion, labeled with a shade number and described as medium glow.

A white rectangular box for an under-eye brightener, indicating a light shade.

THE PERFECT SUMMER MAKEUP ROUTINE!

hi everyone! i decided i would share my summer makeup routine today that i’ve been wearing recently that is my FAVE! it only takes about 10–15 minutes and is so simple yet looks SO good. • l’oréal lumi glotion in shade 903/medium glow (ulta) $16.99 this is truly one of the best dupes for the

1844 likes

Summer time drinks you can make 🌸

#yummydrinkideas #summer 🍹 #summertimedrinkideas

3948 likes

- Reliving Summer Pool Days 🌞🏊

When I was younger, summers were all about pool days with friends. We played endless games like making a whirlpool, playing Marco Polo, and Chicken Fight, laughing and splashing until sunset. 🏊‍♀️🌞 Soooo here’s a small list because as the years go on I try to recall all the games we used to pl

3605 likes

crafts for summer ʕ•ᴥ•ʔ

all of the fun stuff i wanna do this summer 💐🤩 . . . . . #summer #crafts #summercrafts #art #todo #whattodo #artsandcrafts #diy #summerdiy #craftideas

2039 likes

3 ingredient refreshing summer treat🍓🍋

Strawberry Lemonade Sorbet 🍓🍋🍨 Just 3 ingredients & served up in the cutest lemon half for an easy summer treat that we can’t get enough of. (You can also freeze it in a normal container but it’s not as fun 😉) THE RECIPE: (6-8 servings) 5 cups frozen strawberries 3/4 cup freshly squ

5378 likes

Summer outfit Inspo 🍷🍶🪼✨☀️

Follow my tiktok for more inspo: phroggluvr ✨✨ #OutfitsforSummer #outfitinspo #outfits

2617 likes

summer essentials!!!

these are my summer essentials! 1- white linen pants! can get these from brandy, shein, anazon, and other stores! 2- oversized tshirts, can get from anywhere! 3-athletic shorts, can get from lulu, athletica, aerie, target, etc! 4- striped linen pants, can get from brandy, shein, amazon, etc. 5

1540 likes

A sketchbook displays blue ink doodles of beach items like waves, a palm tree, seashells, and a bikini. A blue Pilot pen is beside it, with "SUMMER at the Beach" and "drawing of the day" text overlays.

A sketchbook shows a page of blue ink beach doodles, including starfish, a beach umbrella, a bikini, and a surfboard. A blue Pilot pen is next to it, with "The Drawing:" as a text overlay.

A sketchbook page features blue ink doodles of beach items such as goggles, starfish, a beach umbrella, and a jellyfish, each clearly labeled with its name. A blue pen is visible beside the book.

Summer at the Beach 🌊 🌴 ✨

Today’s drawing of the day is a page full of beach doodles! 🏝️ I have been really missing summer 🥲 I love going to the beach and wanted to put my favorite things about it together on one page 🥰 Some of my favorite memories are going to the beautiful Florida beaches with my family ❤️ Some thi

4315 likes

Summer thrift finds ✨

#thriftaesthetic #thriftfinds #summer #pinterestinspo #babytee #aesthetic #fashion #outfitinspo

1795 likes

A hand holds a tortilla chip topped with fresh guacamole, scooped from a large metal bowl. The guacamole is chunky with visible avocado, red onion, tomato, and cilantro. The image is titled 'Easy Guacamole'.

Guacamole ingredients are arranged on a wooden cutting board, including fresh cilantro, two red tomatoes, a red onion, several lime halves, and four ripe avocados, labeled for clarity.

A metal bowl contains several peeled and halved avocados, ready for mashing. The text overlay indicates 'STEP 1: Prep the avocados', showing the initial stage of making guacamole.

Pretending it’s summer with this fresh guac 🥑✨

It might not be summer yet, but my cravings for something light and fresh say otherwise! Guac is something to be taken seriously and I am in no way a guac pro, but I just love how this recipe is the perfect balance of light, savory, and sweet. While it makes enough for a few people, I won’t lie

1068 likes

☀️Healthy Summer Snack Mom-Hack for the win!🫶🏾

I’ve seen this done with regular yogurt, but if your tummy can tolerate it, the Greek is really the way to go! Y’all want more cooking videos orrrr….? #momhack #momhacks #yogurtbark #greekyogurtrecipes #healthymomhealthyfamily #sahmroutine #recipeinspiration #blackcontentc

4579 likes

See more