Cooking wifey dinner after her shift

If you see the mandarins in the back, unsee them😌 lmao I can never finish a whole pack in time, there’s a fresh bag in the bag yall don’t see💀 Not to get too personal on here buttttt I have been lowkey struggling to get back in the gym and be active since my hospitalization 4 months ago. I was in

cooking dinner after working a full shift on 4 hours of sleep and looking at all the mess I still have to clean up and the bath my daughter needs and the laundry that needs doing and the bills that need paying when all I want is to move to a countryside cottage in the cotswolds with a stone oven an

✅ Use the Medtimer App ⏳ – If you struggle with counting respirations, this Apple Watch app makes it effortless! ✅ Keep a Mini Flashlight 💡 – Essential for night shifts when you need to check on patients without disturbing them. ✅ Wear Comfortable Shoes 👟 – Your feet will thank you! I persona

Roasting veggies is such an easy and delicious way to enjoy any variety of veggies for dinner. I’m busy with my job so when I come home to cook dinner, I want something easy and quick after a long shift. And these roasted peppers and onions are a go to topping that is simple and yummy. It’s a comfo

While my essentials may change, these are staples that I always make sure to keep in my bag! ✏️ a comfortable sized bag is key to get to work in comfort! I’ve used tote bags in the past but always find that they hurt my shoulders whenever they get heavy. Back packs are my preference! This one i

I’ve embarked on a journey to transform my eating habits. Growing up in the South, soul food was a central part of my diet, and it has been challenging to shift away. However, my recent health concerns—high cholesterol and prediabetes—coupled with my new role as a mother, have prompted a serious re

Hey girlies!! I honestly probably enjoy making study schedules for y’all the most! Here is a study schedule for those of you who work long 12 hour shifts OVERNIGHT! I know them days are tiring and I so feel for you. Y’all are CHAMPS 🎉 for doing it. 📚 To make your life a little easier, I made one

In Louisiana, we are NOT used to cold weather. This week we are experiencing a freeze and potential snow storm (?!) so we’ve been activated to stay at the hospital for a few days. As someone who eats as clean as possible, I had to make sure I packed all my meals. BREAKFAST: Protein waffles mad

•Well seasoned Whole chicken with Rosemary, Italian seasoning, garlic salt, onion, Cheyenne, paprika, basil, Olive oil to smothered it all and butter on top. •Seasoned Buttery Veggies •Home Meade mashed potatoes, Smashed and added a splash of half &half, Butter, garlic salt& Peperr.

Happy Sunday! 🤍✨💋 #night shift #nightinmylife #nurseintern #nursingstudent

every year after christmas and thanksgiving my mom would make ham and turkey fried rice to avoid the endless leftover sandwiches 😂 most of my meals are derivatives of hers and this was perfect and quick for my boyfriend and i after his shift at work! he gets off at 12:30am so quick dinners are need

Working night shift used to feel like pure survival mode—but after some trial and error, I’ve finally found a rhythm that keeps me focused, organized, and way less stressed. Here’s how I keep my 12s running smoothly: 1. Get Report & Ground Myself I come in a few mins early, settle in, an

In part two of my night shift guide, we’ll dive into the second half of the day—how to fuel your body with the right meals and supplements to support recovery, improve sleep, and keep those PCOS symptoms in check. 🌙💤 Small changes can make a big difference when it comes to managing your health on a

I have been a NICU nurse for 5 years now and it’s amazing to see how much I have grown is this field. After all these years of night shift, I have realized that being up at night has a negative effect on me: stress, headaches and no sleep recently and it has gotten progressively worse. I decided to