They not like us…
Vulnerability
🤍 My Story:First I want to thank God for all of my success of my weight loss and encouragement next I want to thank my wonderful husband for being right by my side every step of the way a little bit about my story in 2023 I was 280 pounds and tired of it so I got serious I talked to the Lord and my Doctor to get the best part of my life to come but just to make a long story short without writing a book about it 🤣 it’s been a year and I thank God for his grace and mercy I have lost weight and I know that it is a forever and daily thing to do I just wanted to encourage anyone on here it took me a year to loose the weight that I have lost and I’m still on my journey and I’m still well on my way to get to my desired weight loss but my quote of the day would be if you take one step God will take many more for you❤️❤️🙏🙏
🤍 How I Felt:How I feel amazing 🤩
🤍 My Takeaways:Don’t let no one steal your joy because unfortunately people will start to get jealous, but you keep shaking and moving and keep them talking and they will continue to see you winning 😅😅
Weight loss journeys can be both challenging and rewarding, and it's crucial to stay motivated throughout. Here are some tips to consider on your path to a healthier you: 1. **Set Realistic Goals**: Instead of chasing immediate results, focus on setting achievable milestones to celebrate your progress. Breaking your larger goal into smaller, manageable chunks makes the journey feel less overwhelming. 2. **Find Your Support System**: Surround yourself with individuals who inspire and uplift you, as sharing your journey with empathetic people can significantly enhance your experience. Whether it's friends, family, or online communities, having a support network can help navigate through challenging times. 3. **Embrace Healthy Habits**: Focus on creating lasting habits rather than temporary changes. Incorporating healthy meals and regular exercise into your daily routine will aid in achieving and maintaining weight loss. 4. **Celebrate Non-Scale Victories**: Weight loss is not solely about numbers. Acknowledge the positive changes in your health, energy levels, and overall well-being that come with your journey. 5. **Practice Self-Compassion**: Be kind to yourself; setbacks are part of the process. Instead of being overly critical, learn from every experience and keep moving forward. 6. **Stay Accountable**: Consider tracking your progress, whether through journaling, photos, or apps. Accountability can keep you motivated and mindful of your goals. 7. **Engage in Physical Activity You Enjoy**: Exercise should be pleasurable rather than a chore. Explore various activities to find what you truly enjoy, making it easier to incorporate regular movement into your life. Ultimately, your journey is unique. Stay focused, inspired, and dedicated, and remember that it's about progress, not perfection.
Okay, but like, what did the Doctor give say/do? Most of them jump at the chance to prescribe weight loss meds since they think being overweight is the cause of every illness and ailment suffered by people with ovaries.